★ 5

I have been a client of body image fitness for almost a year. With Jason's coaching I dropped from 28% body fat to 14% body fat. I highly recommend his coaching for any health, fitness, or lifestyle goals

Source: Google

★ 5

I am adding to my review below. I started the GLP-1 6 weeks ago. I have lost 12 pounds! I was at a standstill with my weight even so much as gaining even with eating properly and exercising. I am so glad I am doing this. I feel so much better in my clothes but more importantly I have more energy, not crashing in afternoons-taking power naps. Not doing this alone as the coaching with Kristy and Jason are incredible! I am forever grateful as I see a different light in my life now. Thank you guys! 💪😊

May, 2022 I contacted Kristy and I’m so glad I did! I was 64 at the time. No matter what I did to lose just 10 pounds did not work. I was frustrated. I did the gut protocol and am doing weight resistant training. I am thrilled at my results so far and have no plans of stopping. Jason and Kristy are excellent trainers and their knowledge in nutrition is exceptional. I’ve learned a lot and will be forever grateful to them!

Source: Google

★ 5

I've had an amazing experience working with Kristy. From the moment I walked in, I felt welcomed by the fun atmosphere, which made it easy to get started on my fitness journey. What I love most is the personalized attention. The training sessions are one-on-one, and Kristy really took the time to understand my fitness goals, tailoring each workout to help me reach them. She does an excellent job of encouraging me to push myself, while always maintaining a focus on safety and proper form (especially after recovering from some back issues). I never feel rushed or pushed past my limits, but I also leave every session feeling like I've made real progress. Both Kristy & Jason are very supportive and genuinely care about your progress. I'm so happy that I found this gym and thank you to both Kristy & Jason for creating such a comfortable and encouraging place to work out!

Source: Google

★ 5

Source: Google

★ 5

I have been training with Jason for the past three years and I am so grateful to have found him. Jason is unbelievably knowledgeable and talented -- truly a master of the human body. But what makes him special is his commitment to his clients and his unwavering support and kindness. It is hard to find people who really care and Jason and Kristy are those people. I always feel amazing after a workout, both body and spirit. Thank you!

Source: Google

★ 5

Jason and his team are great. They helped me transform my whole body muscles from weak to strong but particularly my both knees. I never worked on my lower body because of the weak\painful ligaments in my knees but within a month after 5-6 personal sessions with their specially designed exercises for my lower body, I now feel a lot more stronger and I feel the difference in my daily life.
Highly recommended for everyone who wants to improve their health.

Source: Google

★ 5

Jason has the magic. He pushes me to work harder than I think I can, every single week — for more than 15 years (!) — and can crack me up even during those evil Bulgarian split squats. Whether I’m feeling good when I walk into the workout or haven’t slept and have a headache, I leave with a major boost both physically and mentally. His encyclopedic knowledge of how the human body works is a huge asset: he can adjust exercises to accommodate my long-term shoulder and neck issues, and explain the physiology behind it so I really understand how I should be moving. Just recently he resolved a fun new problem, lower back spasms. Turns out it wasn’t the back, and it wasn’t just a middle-age-live-with-it thing; it was tight hamstrings! Who knew? Jason did. And he knew the ideal stretches to fix it. He keeps me motivated to eat healthily, to prioritize good sleep habits, and to get out and enjoy life. I feel better now than I did a decade and a half ago. And I know why. Thank you, Jason!

Source: Google

★ 5

DONT WALK I NEED YOU TO RUN FAST TO BODY IMAGE FITNESS! If you have fitness goals or just lost in how to start working out I am telling you this is the place to be. Jason and Kristy are incredibly well versed in fitness, nutrition and wellness. I was never the one to be comfortable to reach for heavier weights or challenge myself because I had no clue of what I was doing at home and terrified of hurting myself. Anyways, I started with my first package of sessions sometime in last August and I have seen results. The one on one sessions really facilitate better performance and form. You are constantly getting educated on corrections and how to enhance certain movements. Jason and Kristy provide that motivation and encouragement to finish the hour strong. I really appreciate that the programs get tweaked if you are struggling a bit with the exercises. The clientele that come through those doors is so diverse and welcoming. You not only get supportive coaches but awesome workout enthusiasts that range from all over the fitness spectrum 😄

Source: Google

★ 5

Source: Google

★ 5

Kristy had been an amazing trainer! She has always been very patient and also mindful of my limitations. I have seen real changes in my body!

Source: Google

★ 5

Best decision, might be a cliche, but so true in this case. Jason and Kristy are amazingly knowledgeable, personable and give 100+% to their clients. Don’t miss this gem of a gym to train, learn and be your best you.

Source: Google

★ 5

They are very motivated, knowledgeable and invested in your success. Highly recommend!

Source: Google

★ 5

There are no words to describe how grateful I am to the fitness care I’ve received the last two years with Jay. I was at a loss after I had my third baby. I was out of shape and had low self esteem. I have chronic pain and he adjusts my workout accordingly. I now enjoy breaking a sweat and being sore after a session. Not only did Jay give me results, he made me see what I’m capable of! i have never been this fit my entire life and I plan on keeping it up as long as he can stand me. You will not get another individual that’s knowledgeable about you, your body, and your needs. Many thanks!!

Source: Google

★ 5

I've been going to Kristy and Jason for almost a year now and I can honestly say that they have changed my life. Besides being true professionals, they are two of the most personable and caring people you could ever hope to meet. They take the time to understand your individual needs and goals and don't force a cookie cutter standard program on you. As a plus, body image is just a fun place to spend time and while the training is serious, the atmosphere is not so serious. I'm truly blessed to have found them!

Source: Google

★ 5

Body Image Fitness is a local fitness studio (operated by Jason and Kristy) that is much more than a simple studio. Besides being a well-fitted place with workout equipment, it is a place where I can push my mental and physical limitations to higher peaks. Jason has led, coached, and inspired me over the last few months. In doing so, I am achieving real tangible results. His knowledge of fitness, nutrition, and health is extensive; in every session I seem to learn something new. It never gets boring. Lastly I would like to point out that the place is full of good vibes and you can feel that Jason and Kristy are GOOD people!

Source: Google

★ 5

Jason and his staff are my go to neighborhood fitness guides. Over the past six months they have helped transform my body into the best shape it has ever been. And my journey with them has just begun. The best thing I like about them is they bring their best, authentic self to each and every training session and are constantly trying to improve and add more value to their customers' fitness journey.

Source: Google

★ 5

Worth every penny! I love Kristy and Jason! I highly recommend personal training with them.

Source: Google

★ 5

Jason and Kristy are so knowledgeable, professional and kind. Every session is fun and challenging and completely customized to meet your needs and goals. I always feel so much better after each session with Jason and Kristy - both physically and mentally!

Source: Google

★ 5

The gym is immaculate, bright and well equipped. Kristi is an excellent trainer who’s cautious with my physical limitations and focused on my goals of gaining strength and improving my balance. Body Image has been a perfect choice for me.

Source: Google

★ 5

Very knowledgeable and professional. Strongly recommend.

Source: Google

★ 5

Body Image Fitness is amazing. Coach Kristy worked with me throughout 2022 to get on the right track to lose weight (after struggling for years to do it on my own) and my results have been incredible - I finally feel like myself again. I participated in the Hormonal Fat Loss Program, and this is something I now talk about and recommend to anyone who will listen. Kristy and Jason are knowledgeable, compassionate and passionate about what they do. My personalized program helped me to learn a lot about my body, and included nutrition and exercise plans that were easy to follow. Weekly check-ins kept me motivated and the fitness app helped me stay on track. If you are looking for positive results in improving your overall health through nutrition and fitness, you will find them with Kristy and Jason on your team. Body Image Fitness is the BEST. I can't say enough positive things about them!

Source: Google

★ 5

Hands down, best choice I've made training at Body Image Fitness. Excellent personal training with a positive attitude. I so look forward to my workouts. Always reliable with an exercise routine planned. Thank you for seeing and bringing out the best in me.

Source: Google

★ 5

They're very nice, professional and good motivators. . It's awesome. I love it.👌👌👌

Source: Google

★ 2

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been working out with Jason and Kristy for a few months. They are constantly encouraging and challenging me. I actually look forward to my sessions each week because they have made them so personal to me and my goals.

Source: Google

★ 5

I highly recommend Body Image Fitness! Jason and Kristy do a fantastic job making sure that everyone's fitness goals are met; I really appreciate how they adapt workout plans for every level and ability. Both of them are extremely knowledgable and I've learned so much from both of them. I can honestly say that I have a better understanding now of mobility and strength training than ever before. I like that they both focus on form and I particularly like that they also explain why you are doing a movement (even if that movement is a pull-up). I also appreciate that both Kristy and Jason know when to push me so that I'm constantly improving. Each workout is fun and clearly tailored for me. Jason and Kristy are also very accommodating for busy schedules!

I also greatly appreciate the personal touch from both of these trainers. Jason and Kristy not only know their stuff -- they are genuinely kind and caring professionals as well as good friends. Once you are part of the Body Image Fitness family, you're in.

Source: Google

★ 5

I have been working out with Kristy for 4 months now. I have seen a big difference and I am feeling really good. Kristy is constantly challenging me and customizing my workouts. Each workout addresses my needs in a challenging and supportive environment! Kristy and I have a lot of fun and laughs together which is an important piece to
me. I have yet to work out with Jason , but I do use his online videos and I absolutely love them!!!
Jason is very thorough in explaining how to do each exercise correctly, which I really need:-)
Both Kristy and Jason are awesome and I am feeling good and in much better shape because of them. THANK YOU BOTH!!

Source: Google

★ 5

Jason is my personal trainer for about 15 yrs, he's thorough and takes his role very seriously with passion and professionalism. He cares about his Clients's well being and fitness. He explains every muscles that's working while you're in training. My son now is his client as well. If you want tough training/work out with results body image is the place. Like they say "no pain no gain". Your health is your wealth.. 👍🏾💯

Source: Google

★ 5

I am here to bear personal witness
To the fabulousness of Body Image Fitness
I am a woman of a certain age
Who has with other gyms engaged
And by far, without question or concern
This is the best place to get that “burn”,
Jason and his team are tough but caring
While teaching us how to lift the weight bearing
Facilities are modernly lean
And also most extraordinarily clean
The best gym ever to stay fit and lose those pounds
And I should know, since I have made the rounds
So pick up the phone and give them a call
To sign up for sessions at the best gym of all

Source: Google

★ 5

Jason and Kristy are awesome. Every time I go there I get a unique and challenging workout. They make it fun and interesting. They listened to my goals and customize my workouts for me. Every time I go the workout is different and fun. They are very encouraging. I would highly recommend body image fitness.

Source: Google

★ 5

I had a full body massage recently and was very satisfied with Kristy. Will definitely be back!

Source: Google

★ 5

Jason is hands down the best trainer around. I worked with him for over 8 years. Every workout was different and challenging which made me mentally and physically better. Jason is constantly learning about new exercises and different ways to keep the client engaged. He is much more than a “lift weights” guy he incorporates stretching/proper movements/balance into all his workouts.

Source: Google

★ 5

Awesome fitness center with a mission to empower clients to a healthier lifestyle. Jason (owner and trainer) is very knowledgeable about biomechanics, anatomy/physiology and nutrition. He is an expert in the field of fitness and exercise. Trainer Kristy is motivating and shows empathy with clients. The workouts are tough and effective.

Source: Google

★ 5

Body Image Fitness is a great place for people of all fitness levels and backgrounds, whether you're just starting off on your journey or if you're looking to challenge yourself and take it to the next level. The trainers understand the importance of clear communication and realistic goal setting with each one of their clients, and they know how to specialize on individual muscle groups that may not be achieving full functional or strength potential. With a variety of training options and healthy nutrition programs available, their flexibility and desire to help their clients achieve their own individual goals makes Body Image Fitness a tremendously helpful resource for anyone looking to improve their overall health and wellness.

Source: Google

★ 5

Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️

Source: Google

★ 5

Source: Google

★ 5

Training at Body Image Fitness really helped me to become a stronger person. The trainers are very motivating and knows what to do. Thank you guys!

Source: Google

★ 5

The people at Body Image Fitness are some of the nicest and most knowledgeable personal trainers on the planet. Not only are they encouraging and supportive, but know just when to push you so that you improve time and time again without fail. Their hours are flexible, the trainers are very personable, and each time you go, there is no doubt that you will improve. Jason, one of the trainers, is a master trainer with the national academy of sports medicine. He has 12 years of trainer experience, and knows how to address the critical components of fitness that a traditional gym lacks. He is also experienced with a magnitude of injuries and discomforts, along with being one of the most motivational and hardest working people I know. The classes are very individualized, with sessions usually consisting of about 1-2 people, and last an hour. Every session is different, focusing on different areas of your body, including Core, Upper Body Strength, and Lower Body.

Source: Google

★ 5

Source: Google

★ 5

Great place to get into some serious shape!!! Jason has a great deal of knowledge of the body and muscle structures. He keeps you on your toes and provides a mind and body blowing workout. The workouts are tough and kicks your ass but in a good way. Nutrition goals are also big on his list. Making sure you lose the weight and gain the muscle mass you desire is very important with him. He works very hard with you to accomplish your goals and wont give up if you wont. Highly recommended personal trainer.

Source: Google