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Pilates studioAbout the Club
BODYROK DOWNTOWN BROOKLYN offers a high intensity, low impact Sculpt Class that will tone, sculpt and redefine your body and mind in just 45 minutes. Bring on the heart pumping music, high energy instructors, beautiful studios, and your muscles will be pushed to the limit.
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Reviews
Keshia Britain
★ 5
Giuliana was terrific and I appreciated her clear cueing and patience! This was my first BodyRok class and the Downtown Brooklyn location did not disappoint. The studio is clean and secure with a lot of natural light. Would highly recommend this workout and studio! Six Pack & Backs class was great 💪🏼 Can’t wait to come back.
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Kiana Tipton
★ 5
Not for beginners because the class sizes are quite large and fast moving, but great class if you’ve been doing Pilates for awhile and want to try a more intense workout or membership. I’ve liked all my instructors so far and Kensas’ class was incredible. Whole body was shaking in the best way and she offered helpful adjustments. Will be taking more of her classes for sure!
I will note the 15 cancellation fee is annoying and I wasn’t aware of it because I was new and they made me pay an additional 15 because I didn’t have a card on file and then temporarily canceled my monthly pass (I was sick and had to cancel a few classes). But this is a reflection of the fact that it’s one of those multi-city automated places I guess.
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Kiran Kaul
★ 5
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Julie Shigekuni
★ 5
Great neighborhood studio with everything you need in one place. Equipment is clean, staff is friendly, coaches offer feedback. The bank of windows fill the studio with natural light. Love that!
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Lorraine Brown
★ 5
Loveddddd Kensa’s class! She was personal..engaged...and motivating. Literally all the things you want (and need) in a group workout. Can’t wait to come back!
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Kristen Lobo
★ 5
Had an amazing class with Nus! Thanks for a great experience 😊
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Laisha Villegas
★ 5
As a first-time Pilates attendee, I couldn’t have asked for a better introduction than the one I had with Kendall Becker at BODYROK. Walking into a new fitness class can be intimidating, but Kendall immediately set the tone with her welcoming energy and clear, encouraging instruction.
She took the time to explain the equipment and movements in a way that was easy to understand, even for a complete beginner like me. Throughout the class, Kendall offered thoughtful corrections and helpful modifications, which made the entire experience feel accessible, safe, and empowering.
What really stood out was her ability to keep the class energized and motivating while maintaining a strong focus on form and alignment. Her cues were spot on, and her upbeat attitude kept me engaged and challenged without ever feeling overwhelmed.
Thanks to Kendall, I left my first BODYROK session feeling strong, confident, and excited to come back.
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D. Julien
★ 5
Juan is phenomenal. His BodyRock classes are always challenging, intentional, and full of energy. You can tell he’s passionate about what he does— His energy always gives “male Jane Fonda” vibes and I am always here for it.
Thanks Juan for always leading such a charged workout!
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Bella Palumbo
★ 5
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Gabriella Chirinos Mantellini
★ 5
That was such a great introduction to BODYROK! I loved the class format and the options for enhancements. Melissa was amazing! Highly recommend.
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Sophia Martinez
★ 5
Loved every bit of the class!
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F C
★ 5
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Nick Ruhrkraut
★ 5
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trishell wolfe
★ 5
This was my first class and Tia S. is great! She runs a well structured class and provides help if needed, without making you feel oblivious. I can’t wait to take her class again. Thanks Tia!!
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Diana Calixte
★ 5
If you’re looking for a fun class using the Pilates reformer, come to Bodyrok!!!! Ashley is a great instructor!!!
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Emma Rubbins-Breen
★ 5
I have been going to bodyrok for the past 2 years and have really felt myself getting stronger. Love that they newly opened locations in BK! I always go to Chris on Mondays after work to start my week off right :)
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Aiyana Coker
★ 5
Giuliana was an amazing teacher and so supportive! She offered modifications for me as a beginner and didn’t let me quit. Loved the vibes and cleanliness of the studio and plan to return.
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Lauren Cheong
★ 4
The workout and instructors are amazing. I like how many class formats there are - every day feels different, which keeps the workout fun. However, for the membership price the studio does not have enough amenities. I've been to my fair share of studios through ClassPass, many have changing rooms, showers, filtered water, hair ties, deodorant, etc. BODYROK has some lockers in the hallway and a bathroom, but that's pretty much it. They are new, so hopefully they take advantage of all the studio space and add new amenities.
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Nandini Ajmera
★ 5
I took an amazing class with Nus - it was challenging but she easily explained the moves and provided the right amount of push I needed to make it to the end! The studio was clean and very welcoming and I’ll definitely be returning.
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Shakira Maynard
★ 5
First timer at bodyrok but everyone there is very friendly and the instructors are willing to help you achieve whatever results you desire! I love it there...💙
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alexandra efstratiou
★ 5
I love bodyrok!! My favorite workout but specifically the best megaformer studio. Super challenging and I’ve been coming for years on and off but started a membership last winter and have seen really great results going here exclusively.
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Gigi Chang
★ 5
Large studio, a really good workout good burn.
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Deva Scott
★ 5
The class was intense but it was GREAT, Cierra was amazing and gave the class a lot of grace , will forsure return
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Gigi Popi
★ 5
Great Class, If you come for the first time take class with Ciara🤩
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Aiana Shoizhonimaeva
★ 5
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Angela Zhu
★ 2
The workout is great, but the studio itself could use some major improvements. It’s such a huge space with a massive hallway and random instructor conference room at the end, but no changing or locker room. The lockers are just in the hallway near the check-in desk, completely open and public and not somewhere I would feel comfortable changing. The women’s bathroom is small with only two stalls and a tiny sink with no benches or other areas to change. There are two regular water fountains but no water bottle filling station so it takes forever to fill up your water bottle on the fountain. I have a feeling they leased this space exactly as-is. At the bare minimum, the conference room at the end could’ve easily been repurposed as changing rooms or even stalls with hung curtains and a water cooler could be added.
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Lorig Stepanian
★ 5
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Christine J. Yun
★ 5
Great workout, I feel the impact the next day. Better than the other HIIT Pilates classes in the area with routine, audio, teachers. Prettier studio tool.
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Dayna Nolan
★ 5
i have honestly never had a bad experience at Bodyrok, for sure worth the extra credits on classpass. This one is my favorite though. Had Juan for the Wednesday 8:30, and it’s the best reformer class i’ve had! Really works the room and keeps the energy up, which is hard for a late weekday.Also helpful and kind with corrections (great for me), while still keeping everyone on task! Love a supportive teacher who pushes you instead of a drill sergeant.
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sydney b
★ 5
One of the best Pilates studios in NYC!!
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Madelyn Snyder
★ 5
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Taylor Salmons
★ 5
This is studio is so nice! The staff is super welcoming and play great music. Challenging class and definitely appreciated the modifications. Highly recommend!
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Kendra Sandy
★ 5
Chris class is the only class you’ll buss a sweat tbh
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Michelle Yeh
★ 5
Ok, if you want to actually FEEL something, take Chris W’s class. He’s empowering, STRICT but gives you the energy you need to push to the next level. Let’s be real.. you don’t want to leave class without feeling the pilates shake… right?!
Don’t feel like you can get away with slacking off, he WILL call you out in class. I truthfully don’t ever feel a burn unless he’s coaching.
If you can’t handle some heat or get offended easily, go to SLT or something 🤷🏻♀️
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MANON MARTIN
★ 1
Great class structure, but insulting and inappropriate instructor behavior.
I was genuinely excited to find a Pilates studio close to home with strong, challenging workouts, but I left within minutes due to how I was personally treated.
Right at the beginning of class, the instructor, Chris W., came directly at me to correct my my posture and glanced
“You are in my class, I am the instructor, you’ll do what I say “ in a condescending tone.
Honestly, it was unnecessary, uncomfortable, and borderline pathetic.
This isn’t the first time I’ve noticed his attitude. I've taken his class before and the way he speaks to women is often dismissive and insulting, with phrases like:
“ do not come to my class if you don’t want to be pushed / challenged “
“You’ll do whatever I say”
“You’re in my class, you follow my rules”
It’s really disappointing to feel mistreated in a space that should be empowering. I hope the studio takes a hard look at the kind of environment they’re allowing to be cultivated.
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Roxie
★ 5
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Kelsey Podaras
★ 1
Impossible to contact, no number listed, floor on buzzer is incorrect, I was unable to locate
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Anzhelika
★ 5
This was my first ever Pilates class, and I’m so happy I went with this one. Ciara is amazing — super professional, kind, attentive, and really motivating. It was definitely a challenge, but I absolutely loved it and left feeling great❤️
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Jahneal Francis
★ 1
I booked my first class at BodyRok Downtown Brooklyn to attend with my sister. It was scheduled for 4:30 PM. I left early, but due to train delays, I arrived at 4:31 PM. While already on the way, I received an email at 4:06 PM stating that first-time clients must arrive five minutes early to learn the equipment—something I wasn’t previously aware of.
Since I’ve taken Pilates before, my sister explained this to the front desk, and they confirmed it was fine for me to join. But as soon as I stepped into the class, the instructor pulled me aside and said the class was full. My sister had saved a machine, and the front desk hadn’t mentioned anything about it being full. After a back-and-forth between the instructor and the front desk, the instructor still insisted I couldn’t join, claiming I was late, even though that had already been discussed and cleared.
The front desk later told me someone had checked in incorrectly and taken my spot. I was surprised they didn’t ask that person to leave and let me take the class I paid for. I was given two class credits, which I appreciated, but the reason I booked in the first place was to attend with my sister.
The entire situation felt disorganized and poorly handled. Between the mixed messages, the last-minute policy notice, and the instructor’s attitude, it was a frustrating first experience.
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Heather Asante
★ 5
Ciara was absolutely phenomenal—so attentive to detail, accommodating, and incredibly pleasant. The overall experience was truly lovely. I’ll definitely be back and can’t wait to take her class!
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elderic noble
★ 5
beautiful new studio, super spacious and clean!! Great class as always, everyone is super friendly
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Heather Edwards
★ 5
I really enjoyed the class with Chris! The instructor was very detailed and patient. I felt very comfortable during this class as a beginner and I will definitely be coming back!
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Yolanda Jones
★ 5
Ciara was so motivating & hands on, looking forward to more classes with her. The front desk lady, Aria, is always so helpful and assists with any hiccup I may have. I’ve also taken classes with Giuliana and she’s my favorite so far. “Up & out an inch” plays in my head all the time
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Danielle Silvers
★ 5
Ciara was such a good class! Very easy to follow directions, hard work but accessible and fun! Will be back! TY
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Jennifer F
★ 5
This is my favorite NYC Bodyrok, by far. The natural lighting is great, and there is a beautiful lounge area. I’m so happy that I no longer have to travel 45 minutes into the city to take class. Also happy that Ciara is teaching in BK. Been following her since her Brooklynettes days. Cici in BK just makes sense 🗽
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Lina Hardin
★ 5
I’ve taken 5 classes at Bodyrok so far and have loved each one of them! If you’re looking for a tough but fulfilling workout, this is the place to go. Also, I highly recommend taking a class with Chris. He has quickly become one of my favorite instructors!
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Tallin Moyer
★ 5
great Pilates class and brand new studio with fun pink lights!!
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Marimar Suarez Torres
★ 5
Nus was such a great instructor! It was my first time and she made me feel so
comfortable. She is so kind and patient. I will definitely be coming back!
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Cindy Hassan
★ 5
I love Bodyrok! It's an amazing workout! 45 min goes by so fast and is the perfect amount of time to get a sweat in! I highly recommend it if you enjoy reformer Pilates. Also Erin is an amazing instructor
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Sara Korajczyk
★ 5
Best Pilates classes ever! I’m always challenged I’m obsessed with this studio!! My favorite teacher is Ciara ☺️
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Eliza Blakemore
★ 5
Great studio. Classes are well structured, instructors are encouraging and knowledgeable (esp Erin!) and it’s a great work out!
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Lizzie Carku
★ 5
First time at Bodyrok and absolutely loved it! 1000% recommend and also recommend 1000% recommend taking Ciara’s class. She was extremely helpful, nice, and knew how to give us all a challenge! Will definitely be returning!!
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Fiena Wu
★ 5
love the brand new location. very spacious facilities with new machines. took the thursday 6:30 pm class and while i absolutely hated cardio sculpt days, instructor was super instructive with all the minor adjustments to make sure we were getting the most out of the class
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corinne osnos
★ 5
Ciara is the best, take her class! You’ll walk out feeling strong and energized.
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chanele davis
★ 5
Bodyroks downtown BK location is my home studio. I love that it is near public transit. The space is beautiful. I enjoy taking classes with McKenzie and Juan. They are both great!
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kiana Smith
★ 5
Alex is no JOKE! Whew, this class was intense, but when I say it felt so good? Alex I’ll be back!
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Benjamin Fikhman
★ 5
Great experience! Nus gave clear instructions and helped me understand how to do certain movements correctly.
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Olivia Durfey
★ 5
This locations studio is so beautiful and clean! Ciara lead us through a great routine for abs and back. My muscles were on fire.
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Adam Felsenthal
★ 5
Great class and very nice and clean studio!
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Franklin Richards
★ 5
Nus was amazing and super helpful for my first time. Highly recommend taking a class here if your a beginner because the instructions were clear.
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Ayanna Heaven
★ 5
I really enjoyed my Obliques & Cheeks class with Guiliana! She was super easy to follow and as someone who doesn't do pilates very often, not only did I have a good time, I definitely felt the burn. I will be back!
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Nicolette Cimino
★ 5
Popped my Pilates 🍒 && I’m in love!
Jay was an awesome instructor and can’t wait to go back!
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Hadley Hieronymi
★ 5
The studio is so clean and nice. Juan was a great instructor, this was my first reformer Pilates class and he made sure I felt comfortable during the class. There are options to challenge yourself further in every move. Definitely will go back!
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Amie Hanqing Yao
★ 5
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Madison Ramsey
★ 5
Izzy had fabulous energy and was very welcoming. Loved how she offered to work with guests after class if they had any questions about certain moves
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Jessica Clancy
★ 5
Love this studio! So beautiful and such a great workout
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Dee Whiteman
★ 5
Great instructors who will guide you through each move, making each transition very smooth.
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Grace Mitscherlich
★ 5
Lainee at the front desk was so nice omg I loved her
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Breanna Williams
★ 5
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Juliana Radich
★ 5
Beautiful and clean new studio in a super convenient spot in Downtown Brooklyn. Really challenging workout, but friendly instructors who offer lots of options and modifications. This studio will be my new regular Pilates spot!
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Bahar Ansari
★ 5
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Bozhena Kulchyckyj
★ 5
My favorite and most affordable studio in nyc. Definitely my go to place.
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Katie Foster
★ 5
Studio is stunning and classes are great! 10/10
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Brooke Vetter
★ 5
The studio is so nice & clean, the class was amazing, and Anastasia was such a good instructor! I would 100% recommend!!
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Derin Ozgul
★ 5
Erin was absolutely fantastic! It was my first time doing reformer pilates and she was very helpful with explaining the equipment, and very good throughout the class with instructions, etc. Loved it and will definitely go back!
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Meredith Vetter
★ 5
The studio was so beautiful and Anastasia was the best! She made class flow so smoothly and made me feel so comfortable since it was my first time. The front desk girl was so nice and welcoming! I will most definitely be back!
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Morgan Ramsey
★ 5
Really love this brand new studio. Conveniently located, super clean, and spacious. Took Alex for Cardio and Core, loved her energy and class; super challenging but in the best way. Excited to make this my new "go-to" studio.
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Sarah Rahman
★ 5
Studio is brand new and stunning! Had an incredible Buns & Guns class today with Ciara. Left my legs super sore but already looking more toned! Highly recommend 10/10 :)
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Emma Tam
★ 5
took the backs and six packs class here and loved the variety of movements!
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Panisa Busayanont
★ 5
I came to this location for the first time. It’s really clean and class with Chris was great! Highly recommended!
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Kensa D
★ 5
Took Flow with Chris and it was the best class. Music was on point and I got a great workout in.
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MERCEDES KERRISON
★ 5
I always get a good workout at Body Rok and all of the instructors are amazing.
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