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Personal Training Redefined: Real Results, Real Transformation
Looking for a faster, more effective way to reach your fitness goals? Whether you're aiming to lose weight, tone your body, build lean muscle, or relieve back pain, our EMS personal training sessions are custom-tailored to your needs.
We specialize in helping busy professionals, new moms, and anyone feeling stuck finally see results—and feel stronger, leaner, and more energized in their daily life.
Our EMS technology works deeper than traditional workouts, activating over 90% of your muscles and helping you break through plateaus, safely and efficiently.
Book your first session and experience the difference.
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Reviews
Lauren Kustek
★ 5
Regina is amazing! Such an efficient workout. It’s unlike anything I’ve ever experienced! I highly recommend for anyone that doesn’t have time for a full hour in the gym! This workout is only 20 minutes and it works out every single muscle group! It’s incredible!!!
Source: Google
Marco Palumbo
★ 5
Regina was amazing! She followed me every step of the way, motivating and guiding me throughout the session. The EMS workout was super effective — I felt the results right away. Highly recommend!
Source: Google
Scott Silverman
★ 5
Regina works you hard. Best 20 minute workout. She will work with you on your weaknesses and even flexibility with this unique EMS training.
Source: Google
Lina Arenas
★ 5
Source: Google
Nicole Diana
★ 5
The EMS training was quick but really effective for me. The trainer was super knowledgeable and made everything easy to understand. I walked away feeling confident and well-prepared. Definitely recommend!
Source: Google
Davis John
★ 5
Great workout, feel good, and it's not time consuming. Recommend it!
Source: Google
Agha Shahnoor
★ 5
Efficient & Effective!
Amazing 20-minute EMS workouts with attentive trainers who tailor each session to you. Clean studio, great location, and results you can feel right away. Perfect for busy schedules!
Source: Google
Aiya Abilkhan
★ 5
Regina is amazing , i really love coming here . EMS really effective , after first work out I start seeing results 😍
Source: Google
julia flaksin
★ 5
Amazing experience, nice service, really enjoyed the workout, highly recommend
Source: Google
Ilona Lazebnik
★ 5
Trained today and loved it. What keeps me coming back is lots of personal attention and corrections for a productive workout.
Source: Google
Jeffrey Markowitz
★ 5
My third place I’ve trained EMS. Regina is awesome. The best!! Highly recommend!!
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Madison Savage
★ 5
such a great workout, with one on one sessions everything is personalized to fit your goals! truly the best.
Source: Google
Imani Serge
★ 5
Regina is amazing! She takes the time to thoroughly understand your goals and walks you through every step of the way! This workout is the most insane 20 minutes I’ve ever done - it’s only been 3 weeks since I’ve been training 2x a week and I’m already noticing a difference in my muscle! Would def recommend
Source: Google
Alex Eidelzon
★ 5
Thank you Bodytec , Great experience
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Bella Yatskayer
★ 5
When I started to work with Regina I felt amazed on her professional work skills. After 19 classes I felt amazing and know that keep working with Regina will make me feel better. Thank you so much for amazing work very good studio
Source: Google
George Pefanis
★ 5
Great first experience! The EMS training was intense but effective. Looking forward to more sessions!
Source: Google
Keith Tobias
★ 5
I had an amazing experience with Bodytec EMS Fitness of Long Island! The team is incredibly professional and knowledgeable, and the EMS training is a game-changer. The workouts are efficient and tailored to your fitness goals, making it perfect for anyone with a busy schedule. I felt stronger and more energized after just a few sessions. Highly recommend to anyone looking to take their fitness to the next level!
Source: Google
Gene Garber
★ 5
Got amazing results while using EMS as an alternative work out after my spinal surgery.
Regina created a special set of exercises for my lower back recovery. Highly recommended.
Source: Google
Tower Property Management
★ 5
EMS is one of the most effective exercises i have tried! 20 minutes! Regina is an amazing, super knowledgable trainer. She works with you to make sure that you get the most out of these 20 minutes! Highly recommend!!!
Source: Google
rosalia melaccio
★ 5
This was seriously the best experience … it was quick and I felt amazing after … The instructor was so nice and helpful… I highly recommend !!!!! I can’t wait for my next session
Source: Google
Tatyana Agron
★ 5
Such a wonderful experience with Regina trying out EMS. For a person who works out on the regular, I was amazed at how much I felt the following days. Highly recommend for anyone who is looking for an alternative to hours in the gym or as an add-on to a routine.
Source: Google
Candice Luca
★ 5
Greatest work out I’ve ever had. Regina is incredible and I felt AMAZING after just one session. Highly recommend
Source: Google