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Gym Fitness centerAbout the Club
Situated in the heart of NoLita, Brace Life Studios is designed by celebrity trainer and former ballet dancer, Robert Brace, known as The Mind Body-Soul-Connector.
Brace Life Studios is a space for high-performers who seek a personalized, holistic fitness and wellness experience. It's for goal-driven individuals who desire to thrive in all areas of their lives – and help others do the same.
Brace Life Studios is the 1st personal training studio to give you a truly integrated, 360, mind, body, soul experience in every 1-hour private session. Each workout is a fun, 3-part physique transforming, mind-body-soul experience that will sculpt your body, relieve stress, improve posture & enhance your performance.
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Reviews
David Brown
★ 5
Source: Google
Mary Burfete
★ 5
Hands down the best workout NYC has to offer! Making Brace Life part of my regular fitness routine has been a game changer. The trainers are warm and welcoming and have a special way of making it fun! Great vibes … every single time!!!
Source: Google
World Footprints
★ 5
I can't recommend The Brace Life training in Manhattan enough. I first met Robert Brace during a trip to Martha’s Vineyard, and I’ve been hooked on his unique approach to fitness ever since. Now, I occasionally make the trek from Washington, DC to New York just for his private sessions, and it’s honestly one of the best decisions I’ve made for my health and well-being.
His studio feels like the Rolls Royce of fitness—not just because of the cutting-edge training, but the whole experience. Imagine enjoying a delicious mocktail after your workout, or using top-of-the-line massage equipment to ease sore muscles. The trainers are absolute pros when it comes to lifting, cardio and stretching techniques, leaving you feeling both stronger and more relaxed. Every visit is a blend of fitness and luxury, and I always leave feeling refreshed and ready to tackle the next challenge. It's not just a workout—it's a full-on experience, and one that I happily travel for.
Source: Google
Sasinda Rukshan
★ 5
Source: Google
Lesley Rennis
★ 5
The absolute best trainers in all of NYC! Knowledgeable, enthusiastic, and professional. BraceLife has the perfect balance of therapy and coaching, mental and physical toughness, and whole body fitness. Beautiful space. Has kept me healthy and strong for 7+ years. Love, love, love them all!
Source: Google
Angela Phan
★ 5
I went here for a year and it really helped with getting my confidence and strength back.
I highly recommend all the trainers here especially Jah!
They meet you where you’re at and help push you to meet your goals.
Source: Google
I Gerard
★ 5
I love Brace Life Studios. The training team are all very attentive to my needs and help me to push my physical limits. I am new to the journey and have a long way to go.
They are knowledgeable and help mix my strength training routine up from session to session. I am in good hands with them.
The studio space and equipment are top notch! Cant say enough good things about it.
Source: Google
Lisa Mehling
★ 5
Starting my day with Robert Brace and the Brace Fitness team leaves me energized, focused , smiling and ready to take on the day. I am going on year 17 with Robert— I’d be slumped over in my chair and be lost without you !! ! 💪👏❤️💥
Source: Google
Mori Taheripour
★ 5
Pure magic!
Source: Google
Meisha Brown
★ 5
I have been a client of Brace Life for years. Robert Brace and his team (Salim!!) are amazing and tailor a workout session to fit your specific needs and to acheive desired results. Brace Life is a warm, welcoming, and positive environment, which motivates me to workout.
Source: Google
C Jenkins
★ 5
First and foremost the facility was top-notch. I would highly recommend Salim as a trainer. He was very friendly and would answer all questions. He was very mindful in my health conditions and individualized my fitness plan to push me to new heights. If looking for trainers who are genuinely care about your success this is your place.
Source: Google
Cherry Reid
★ 5
An amazing, intimate facility! The trainers are knowledgeable and thorough, and not only help me meet my goals, but have trained me to surpass what I thought I was capable of. Worth it, each and every time!
Source: Google
Rebecca LaMarca
★ 5
Being a prior D1 athlete, this gym is perfect for athletes looking for that push and all around work out. Being 35 and to many gyms and trainers, this gym takes the cake. I’ve been here 5 years and love my trainer Salim. However, all the trainers are amazing and educated. What I love most is that every work out is tailored towards me and my wants and needs, I never see someone doing the same training session as me. I recommend the personal training 100%. They incorporate stretching and give you beet/ginger drinks post work out. The vibe here is contagious.
Source: Google
Barbie on Tha GoGo
★ 5
The whole crew is amazing! Highly recommend coming in and checking it out. Thankyou Salim, Honey, Jah and Robert
Source: Google
Stride Behavior Services
★ 5
Professional and detail oriented. My specific needs were addressed. The staff are all professional and have great energy. The studio is beautiful and inviting. I always look forward to going!
Source: Google
Vincent Viola
★ 5
Source: Google
Ethan F.
★ 5
Great facility. Great trainees. Super professional. They push me to the max and are super xool
Source: Google
Grace Wang
★ 5
Robert Brace and his team of top notch trainers are amazing to work with. Robert helped me start to get in shape while I was working through a shoulder injury. He listens and is super knowledgeable about fitness rehab so I felt safe working out. Plus, great positive energy overall at the studio. I highly recommend Brace Life if you're looking for a personalized fitness routine.
Source: Google
Yvonne JF
★ 5
Beautiful and safe space…!!!
Great instructor..!!!
Source: Google
Courtney Liddell
★ 5
Really lovely space. Great workout!
Source: Google
Hara Zi
★ 5
Source: Google
Somyah Dahdul
★ 5
Brace Life Studios is just the best! Have been coming for almost a year now - the studio is amazing. The trainers are great (shoutout to Jah) and flexible with my schedule, also always customize my workout to what I need. It’s also a great community they have built. Recommend for anyone looking to improve their workout and lifestyle
Source: Google
Christina Totton
★ 5
It’s been a blessing to find and experience Brace Life Studios. The atmosphere is electric! Robert and his team make working out a joy and something that I look forward to. It’s an amazing way to start the day. The workouts are challenging while remaining fun. Jah is a wonderful trainer and continues to adapt and adjust in order to ensure I have a great workout despite battling injuries over the last year!
Source: Google
Nina Nolan
★ 5
Awesome workout! Salim customized the workout to my very novice level. He’s nice and rigorous at the same time
Source: Google
Liza Jessie Peterson
★ 5
Awesome trainers who push you, great atmosphere, dope music and the aromatherapy is the best. The best studio-gym experience by far!
Source: Google
Geraldine Calderon
★ 5
Source: Google