Buddhafull Yoga Studio

Massapequa, 25 Alhambra Rd, Massapequa, NY 11758 | ★ 5 (54 Review)

📞 +1 516-308-8483

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Yoga studio

About the Club

we practice stretching and breathing and meditating.

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 Buddhafull Yoga Studio
 Buddhafull Yoga Studio
 Buddhafull Yoga Studio

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Reviews

SYL KARA

★ 5

Congratulation Buddhafull Yoga Studio on your 5 -Year Anniversary!!!
Thank you Paul for every class - AMAZING!

Source: Google

Francesca Manzi

★ 5

I love going to Buddahful Yoga. Paul is so friendly and very supportive and helpful on the yoga journey and since coming to yoga I’ve improved my billards game.

Source: Google

Susan Quinn

★ 5

Buddhafull is a wonderful place to practice yoga, to get your mind calm, and to stretch and strengthen your body. I started 2 plus years ago to rehab from a shoulder surgery and found myself quickly improving, mind and body. My shoulder is fully healed and now I go to keep myself strong and grounded. Its a safe, clean and kindness filled community of people who care about each other, led by the wonderful Paul, who is a life changer and gift to the world. Truly!

Source: Google

Christina Wick

★ 5

2021 (covid days) I have been doing some online yoga and my daughter mentioned Buddhaful Yoga at the end Alhambra Road~
From the first day I laid on my mat in the studio, i knew I found a place of peace
It will be 4 years practicing and training with my teacher Paul
Truly Thankful for this amazing space
Buddhaful Yoga is an absolute treasure !to anyone who’s been here. Come see fir yourself .
Yoga has transformed my thinking has brought me great peace, and has made me incredibly strong physically (mindbodysoul)
Learning Breathwork and meditation!
Yoga Paul is one of a kind his classes meet everybody where they’re at
He will challenge you !
make you laugh!!
will share endless knowledge and
Yoga Philosophy
Paul gives 100% of his energy to his students!
Paul has created a community where we can just be ourselves
If you’re looking for a yoga studio, come check out Buddhaful
Sunday restorative
book camp!
Foundation
Vinyasa
Every class is unique!
I hope to see you
four years later it’s the best decision I made for myself!
Namaste
Congratulations on 5 years this year!

Source: Google

Nick Febreeze

★ 5

Another Update: 09/24/25
I'm Back almost a year now and excelling,
Yogi Paul makes sure every class is Fun and Challenging!
And His variety of classes are tailored to every skill level!
His studio is clean, spacious, and truly a one of a kind location on the waterfront in Massapequa with priceless views and space to take a leisurely cool down walk after class.
Buddhafull has become a community of caring and supportive Yogis.
It's fun, It's healthy.
#1 on Long Island, #1 in Everything,
@Buddhafull won't disappoint!
Updated review:
I took a year off due to injury, but kept in touch with Yogi Paul the entire time. Paul helped guide me through recovery, and I am now back to taking classes.
Paul’s personal attention to each person makes Buddhaful a perfect choice to begin or continue your practice.
Clean studio. Friendly atmosphere.
Buddhaful Yoga remains a great choice for Yogis of all ages and skill levels. Buddhaful Yoga was a great choice for me to get Back to Yoga after a ten year or so break.
I chose the Vinyasa class which was challenging without being overly tough.
And Yogi Paul provides the personal attention needed to assure you are moving properly with the poses.
Large clean studio.
I’m looking forward to the next class and also trying other classes
Highly recommend.

It's been about three months now, and I can't say enough about Buddhaful Yoga and Yogi Paul.
Yogi Paul is a Yogi's Yogi, and has become not only a Yogi for me but a Mentor and a friend.
Every class is a new challenge and Yogi Paul provides unsurpassed personal attention and guidance.
I'm always looking forward to the next class.
Large clean studio.
Great choice for any one who wants to begin or continue their Yoga practice.
Namaste!

Source: Google

Lily Pagan

★ 5

cannot recommend buddhafull yoga and yoga paul enough!! he always creates such a welcoming and calming environment in class and truly cares about each and every one of his students and their yogi journey

Source: Google

Christopher Molloy

★ 5

This is a great place for anyone. Whether you are an experienced yogi or an absolute novice. Through the practice your body and mind will benefit. After taking a just a few classes you will notice you have improved posture and more clarity of thought throughout your day. Moreover, the community that Paul has built is warm and welcoming. With its own unique aesthetic Buddhaful Yoga is an experience in it of itself. 5 out 5 stars. I highly recommend going and bring a friend!!

Source: Google

Antoinette Ruess

★ 5

I love going here, amazing classes. Paul is such a great teacher. Everyone there is always so friendly and welcoming. I always enjoy myself, so much fun. Every time I leave class I feel refreshed & happy. 10/10 recommend.

Source: Google

Tyler Drewry

★ 5

I felt welcome immediately, very friendly people. Highly recommend stopping by for a class.

Source: Google

Maria Pinzone

★ 5

Paul is an amazing person with loving heart.
I love his classes a lot; never boring and always fun!!!

Source: Google

Jaime Paige

★ 5

I have tried yoga many times in my life and did not enjoy it. However, I gave it one more shot at Paul’s Buddahfull Yoga Studio and I absolutely fell in love. Paul’s classes are fun, challenging, and relaxing all at the same time. I used to have chronic neck pain and I became pain free after a few short weeks of attending his classes. Paul is an amazing teacher and always has your best interest at heart. He has transformed my workout routine and I have never been happier and healthier. I highly recommend joining his studio! Thank you so much Paul!<3

Source: Google

Breana Narain

★ 5

Buddhaful Yoga is amazing! Paul’s classes are truly inspiring — he teaches you to connect with your higher self and become your best self. The community, including Maryn and Richie, is welcoming and supportive, making every class feel special. Unlike many studios, it’s not about money; Paul’s focus is on sharing his teachings and helping people grow. Highly recommend!

Source: Google

Ariela Deleon

★ 5

Best yoga studio on Long Island! Yoga Paul is a delight and makes everyone feel welcome the moment you step into the studio. He offers many time slots a day of various yoga styles and even boot camps where you get an amazing workout in. His influence goes beyond the studio too- he’s also fostered a community of dedicated & tight-knit yogis. It’s awesome that the first class is free, so you can try it out at no cost to see if you like it before committing! I also love that Paul provides an authentic yoga experience, where you can embark on a real and meaningful spiritual journey if you choose to, rather than just offering yoga as simply a fitness class. The studio is beautifully decorated in custom artwork and pictures of his students. My best friend has been going there for about 2 years now and she is stronger than ever and incredibly in-tune with her spirituality. I can’t rave about this place enough- I recommend it to anyone and everyone!

Source: Google

Kimberly Betz

★ 5

Yoga Paul is an invaluable treasure of a yoga teacher. His welcoming space provides an environment where people of all different strengths, abilities, and ages get come together to express themselves, train, gain community and peace within themselves through his teachings and their practice. His classes are unmatched, allowing you to unlock potential you never knew you had while providing a space where you feel comfortable to do so. The best!

Source: Google

Samantha Pepe

★ 5

I did a drop in class with Paul once and I loved the challenge! I'm not the type to enjoy a typical yoga class that focuses on calm, soothing yoga flows so Paul's class was perfect for me. We did a series of movements that targeted a variety of muscle groups while he casually chatted with us and offered advice/adjustments. I'm hoping I can go back for some more drop in classes over the winter!

Source: Google

Samantha Muscarella

★ 5

Buddhafull is one of a kind! There are a variety of classes every day of the week, as well as workshops, and community events. Paul makes the atmosphere welcoming to everyone and truly supports you at every stage of your practice. A beautiful space to learn, grow, and not only practice physical postures but also a chance to connect more deeply with yourself. 10/10!

Source: Google

Jamie Verity

★ 5

If you are thinking about doing yoga on long island this is THE place to go! Yoga Paul’s passion and enthusiasm makes every class so fun and engaging! This is a unique experience that you will not be able to find anywhere else! I started the monthly membership and I LOVE it I go at least 4x a week! I am a beginner yogi and feel I get better and better each day because of yoga Paul pushing me to be my very best!

Source: Google

Nicole Farina

★ 5

Practicing at Buddhaful is a joy and a privilege.. I’ve done yoga all over the world and there’s no place quite like this one. I came for the studio—spacious, homey, and beautiful—but I stayed for Paul, a supportive and talented coach. I always leave feeling better in body and mind than when I arrived, and I learn something new each class. So grateful to have found a home here!

Source: Google

Carol Benedetto

★ 5

A caring teacher in Yoga Paul and a calm relaxing environment. Highly recommend!

Source: Google

Victoria

★ 5

Paul is fantastic! He led us through a core workout that left me so sore, it physically hurt to sneeze for days—but in the best way. His classes are well-rounded and thoughtfully designed, touching on every element of wellness. Highly recommend!

Source: Google

Ben Cohen

★ 5

Yogi’s this place is the real deal! Paul is an incredible teacher with unique approaches that make his classes stand out from all the rest. Imagine taking class with a view of the sunset and the sea breeze sweeping right into the studio filling up your lungs. I feel privileged to take class here 🙏🏼

Source: Google

Lisa Leddy

★ 5

Phenomenal!!!! Absolutely the best...I'm very happy to be blessed with the opportunity to practice Yoga at Buddhaful....

Source: Google

Sandy Quartuccio

★ 5

Yogi Paul is truly a healer! I tried yoga several times before going to Buddhafull Yoga but never stuck with it because I wasn't getting much out of it. I have been going to Buddhafull for almost 3 years. My hip pain went away in the first year. I didn't realize the pain I had in my chest for a couple of days was stress and tension until the chest pain completely went away yesterday during Paul's restorative class. And it hasn't come back. He has groomed a few other instructors at his studio who are also wonderful. You will gain physical strength, spiritual strength, emotional strength, and awareness. I highly recommend him!

Source: Google

christina hoolahan

★ 5

My second home! Im obsessed with the MERCH the studio has!! I love getting cozy and swimming in my crew neck, sweatshirt and t-shirts!! so good to do yoga in too!

Source: Google

Grant Albright

★ 5

What can I say about Buddaful Yoga? Words cannot fully describe this magical place. Space where an ordinary person like myself can be magically transformed into something spectacular… physically, mentally, and spiritually. All of this with the support, guidance, and patience of Yoga Paul, master yoga instructor. Buddhafull Yoga is “a Come as you are” kind of place where you’re always greeted with a smile from Paul. This is not just a yoga studio. It is a community where you can feel like you’re part of something totally accepted and encouraged at any level of ability. It truly is.… Thank you, Yoga Paul, for creating such an amazing uplifting and gratifying place to participate and learn.-Kim & Grant

Source: Google

Irene Monteleone

★ 5

Buddhaful yoga is a true gem when it comes to learning asana, philosophy, building strength and health, as well as joining a community. Paul has created a clean, welcoming, community atmosphere combined with the diligence of a commitment to excellence in his teachings. Paul and the teachers at Buddhaful study all aspects of yoga and skillfully meet people where they are to best disseminate the tools and knowledge of yoga, healing and fitness. The students reflect the community aspect and going to a class is always filled with hugs, laughter, and support. Buddhaful and its people encapsulate everything a studio strives for.

Source: Google

Kel L

★ 5

A little about me:
I’m a working mom to a toddler, a caregiver, a retired fitness professional, and a lifelong yogi. I’ve navigated injuries, weight fluctuations, and multiple fresh starts, experiencing both victories and setbacks. Before my first class with Yoga Paul, I was at one of the weakest points in my life—physically and cardiovascularly deconditioned—but with a solid foundation in fitness, health, and the yogic lifestyle.

Why this place is addictive:
You only need to go once to understand. Each class is a unique, complementary challenge, like puzzle pieces designed to enhance your physical and emotional well-being.

Yoga Paul is hands-on, intuitive, and deeply attentive—a rarity. This place welcomes everyone, from seasoned yogis to beginners, with every class offering something transformative. It’s not just yoga; it’s a practice that redefines what yoga can be.

Expect to be guided toward becoming the strongest version of yourself—mentally and physically.

What you need to know:
This place is insane—in the best way possible. It’s a workout party, a hidden gem, and the coolest venue on Long Island. When was the last time you watched the sunset through a 20-foot window, laughed until your sides hurt, dripped sweat, and shook from head to toe during a workout—and actually loved it?

I didn’t think it was possible until I came here. I’ve learned I can push my heart rate past the fat-burning zone while staying rooted on my yoga mat. The energy is electric!

Do you want happiness when you work out? These classes give you just that. It’s an incredible workout, but instead of feeling like torture, you’ll leave wondering, Why was I ever doing anything else? It’s yoga, but it’s not—it’s the most authentic practice I’ve ever experienced, but it goes far beyond what most think of as “yoga.”

And the best part? Yoga Paul. He’s hilarious—it’s like he throws in comedy for free.

I’m shocked this place is still a secret. Tucked away in a boatyard in Massapequa, it’s a haven for anyone wanting to rediscover movement, gain strength, and meet amazing people of all ages. Looking for the fountain of youth? You just found it.

And there’s no sign up - you just show up :-)

Source: Google

Michelle Sabourin

★ 5

Great location near the water and big space filled with lots of cool yogi statues and artwork. Paul is unique and fun. You will love it.

Source: Google

Elizabeth Diachok

★ 5

Yoga Paul is a phenomenal teacher who cultivates community in every class. No matter what level class, I feel refreshed and empowered afterwards. You will always be supported and feel comfortable while still being pushed to challenge yourself and improve upon your mobility. I recommend to everyone no matter what style of exercise you prefer, it is amazing for ALL!

Source: Google

Dana Bergin

★ 5

Come to Buddafull! You always leave happy and usually sore (in the very best way). Paul is not only a yoga instructor, but a personal trainer. Everything from weight lifting to handstands, you'll never need a gym membership. Always keeping your mental and phyical health in mind, Paul gives you all you need in a very unique way. Shut out the outside world and find your inner Budda...and some great friends too.

Dana B. Physical Therapist

Source: Google

Michelle Thomas

★ 5

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 10+ Stars.
Buddhafull Yoga Studio is a sanctuary for growth, healing, and community. I first discovered this amazing place through Yoga Rich, whose Friday Restorative classes are deeply meditative and transformative. Rich encouraged me to try classes with Yoga Paul, and I am beyond grateful he did! Paul is not just a yoga instructor—he’s a master of his craft. His passion and knowledge radiate in every class, from the challenging intensity of his Bootcamp and Vinyasa sessions to the soul-renewing calm of his restorative classes.
His classes cater to every level, from beginner to advanced.
Paul brings an incredible energy to each class that blends challenge with compassion. His Bootcamp classes, for example, are both tough and fun, I’d describe it as ‘being on a playground,’ filled with laughter, joy, and growth. Paul goes above and beyond, giving personal attention to each student to ensure they’re safely aligned and fully engaged. His deep understanding of yoga philosophy and anatomy makes each class a powerful, meaningful experience.

The studio itself is spotless, spacious, and truly sacred, with an atmosphere that feels both calming and inspiring. Buddhafull is more than a place to practice—it’s a supportive community that welcomes you like family. Every visit feels like coming home, surrounded by warm, encouraging instructors and fellow yogis. My practice has improved tremendously here, and I look forward to every class.

If you’re serious about your yoga journey, Buddhafull Yoga Studio is worth the trip from wherever you are. I couldn’t ask for a better place to grow, and I’m grateful to have found my yoga home. Paul and the team at Buddhafull make this place extraordinary.

Source: Google

jane oconnell

★ 5

Best personal investment you can make. When you step into Buddahfull Yoga you will find a welcoming, clean and spacious studio offering many different Yoga classes and workout options. Paul is dedicated, authentic, kind and his talent and knowledge far surpass any other studio.

Source: Google

Donna Lowe

★ 5

Paul is an awesome instructor. For many classes he ties in various life lessons. There are a variety of classes which I like. Some are more stretching and getting the form correct while others are more intense but I always feel like I accomplished something afterwards.

Source: Google

Wayne Chesler

★ 5

Source: Google

Cynthia B

★ 5

As a group fitness instructor, I am very particular about where I choose to work out. When my last yoga instructor moved away, I was daunted by the task of finding a new one and stumbled upon Buddhafull Yoga. I was instantly hooked on the first class I took with Paul. His careful consideration of each person in his class makes me feel that I can try new things and push myself to the limit, but can also do so safely. To me, the key to a great class is being challenged but not discouraged, and there is no better way to describe Paul’s classes. Each class is full of laughter, reverence, and smiles, which is a nice break from the daily stressors of life. Even more than that, I feel that I am consistently improving each week and growing in strength, balance, and mental clarity. With a large clean studio and extremely generous prices, I recommend this studio to all my friends at all skill levels. Give it a try, because with your first class being free, you have nothing to lose. At a minimum, you’ll improve your yoga practice, but beyond that, you’ll gain a supportive community and haven to breathe a little deeper and think a little clearer.

Source: Google

Ronnie Schmachtenberg

★ 5

Amazing classes. Never disappointed!!
I recommend to all my friends

Source: Google

Jonathan Birke

★ 5

Awesome workout classes. Paul is the best!

Source: Google

Sean Lamberson

★ 5

Source: Google

Stuart Wasser

★ 5

I have been seeing Paul for years. He will test your limits and teach you to love your pain. Only after the session, he is the nicest guy

Source: Google

jill wasser

★ 5

Paul is simply the best
Namaste

Source: Google

Michael Scutellaro

★ 5

Source: Google

Angelo Colonna

★ 5

Yoga Paul, the ambiance at Buddhafull, and the ability to come together at this studio is absolutely unmatched; an experience almost divine. A must try!

Source: Google

Александра Моцкувене

★ 5

I love my Buddhafull yoga! Thank you Yoga Paul! It’s a big and amazing part of my life

Source: Google

Alex

★ 5

Source: Google

Dana Campbell

★ 5

BEST YOGA TEACHER AND CLASSES AROUND. Not only is he spiritual, knowledgeable, and smart but he’s unique, motivating and FUNNY! I’ve been doing yoga for years and the beginner class makes me sore. Boot camp is no joke and the primary, that’s for real yogis. Best teacher that truly welcomes and adjusts the practice for all ages and levels. I can’t see myself going to another studio

Source: Google

Veronica Hanley

★ 5

Buddhaful Yoga Studio offers a bright, clean, welcoming environment where practitioners of yoga are guided toward mental and physical well-being. There are classes for every level of practitioner. In addition to yoga classes, there are strength and stamina building classes (aka: bootcamps). The price is right. Give it a try. You won't be disappointed!

Source: Google

Karen Bauer

★ 5

Source: Google

Kenneth Brown

★ 5

What can I say to add to the reviews that have posted previously? They are all true. I have had the privilege of studying with other yoga instructors, but Yoga Paul is the real deal. His knowledge is extraordinary, and his character is beyond reproach. He lives and teaches yoga -- as it meant to be taught and understood. If you live anywhere near the Buddhaful Yoga studio, you will not regret stopping by and trying a class or two or three. Namaste!

Source: Google

Rana G.

★ 5

Enchanting. Yogi Paul meets you where you are and has an incredible capacity to focus, guide and simultaneously crack jokes to keep the lightheartedness energy alive while tuning into our bodies. These aren't just yoga classes, they are an experience worth having and the only good yoga classes are the ones that involve teachers who have met themselves deep enough to be able to tap into something deep within you and Yogi Paul has fully encompassed all of that beauty. Peace & thank you :D !

Source: Google

Joyce Ambrico

★ 5

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Daniel Weiss

★ 5

Source: Google

RORO YOGA

★ 5

Wonderful teachers and Paul is a fantastic yogi that cares deeply. Very welcoming and beautiful community!

Source: Google

Kevin Tyler Williamson

★ 5

If you’ve seen one yoga studio you’ve seen them all... until now. Buddhafull Yoga is a studio, community center, gym, art exhibit, library, home away from home. Yoga Paul is an insane, enigmatic, humble warrior master of whom I am honored to call a teacher and a friend. If you have come this far to read this review take it as a confirmation that there is something worth seeing here. That is my sole purpose for this review to encourage you to walk through the door because after that the rest will speak for itself.
-KT

Source: Google

Jesse Bland

★ 5

Hands down, best yoga studio I have EVER been to. Yoga Paul has very reasonable prices in order to encourage people to be able to do more yoga. This yoga studio really just wants to see their community benefit and thrive. This practice has greatly helped my well-being in many ways. Thank you Buddhafull Yoga!

Source: Google