★ 5

Joining this community was one of the best things I’ve done for myself this year. I’d been strength training on my own for a while, but I needed support, accountability, and someone to push me past my comfort zone. This gym has been exactly that.

The entire team is so friendly, sweet, and genuinely approachable. I look forward to my sessions, and I love that they tailor each workout to what I need and how I’m feeling that day.

Bonus is that a bunch of the trainers came over from Equinox, so they have amazing backgrounds, but the vibe here is way more down-to-earth and supportive. Highly recommend to anyone who wants high-quality training without the intimidating energy

Source: Google

★ 5

I feel very lucky that I found BUF after more than a decade of underwhelming big gym experiences in Manhattan and Brooklyn. Six months later, I’ve seen meaningful, visible results, and I’ve had a blast getting there (something I truly never thought I would say). Every single one of the trainers I’ve worked with is exceptional — they put in the work and are genuinely invested in your success. Great people, great energy, great results. Only regret is that I didn’t find it sooner.

Source: Google

★ 5

I’m truly happy with my results from my time with BUF Personal Training. I have been training with them for about 2 months and I have seen a ton progress and changes with the hard work I am putting in. The trainers really care about your workouts and are very helpful and very professional. They answer all my questions I have about my continued journey of fitness. I was fortunate enough to work with Alan & Danny and it’s been a true honor to work with them. They are beacons of light with such positive energy. Ben the owner could not be more gracious and always very helpful when it comes to scheduling and options. I would highly recommend this gym to anyone looking to get serious about fitness. Thank you all at BUF 😊

Source: Google

★ 5

I’ve been coming to BUF for almost a year now and love it! Great trainers, great workout, and a very friendly, accessible atmosphere.

Source: Google

★ 5

Absolutely no complaints here.

Source: Google

★ 5

I’ve been working out at BUF Fitness for the past 3.5 months. Absolutely great group of personal trainers who are attentive to your needs and listen to you. They make sure you have perfect form and are mindful of minimizing injury risks and progressing at the right pace. I also like how you get to work with multiple trainers which works great as you get to learn a bit from each one of them.

Source: Google

★ 5

I'm new to weightlifting and Camila has been so helpful and supportive on my journey since we started training together in November! The gym is clean, spacious, welcoming, and always has good music.

Source: Google

★ 5

An incredible gym. The trainers are really able to meet you where you are and give you a great workout no matter where you are on your fitness journey. It's a super supportive environment that gets you results!

Source: Google

★ 5

I’ve been working out at BUF for almost six months now. I’ve had a great experience; the gym is clean and organized, and since you’re working with a trainer the workouts are tailored to you plus machines are always available. My trainer Kris is really great and is a good fit for me, but I’ve had sessions with other trainers as well and they’re always kind and easy to work with. It’s convenient to schedule sessions and the owner Ben is very communicative. Overall, would highly recommend!

Source: Google

★ 5

I came to BUF in January to finally learn how to lift correctly. I wanted to work with a queer-friendly gym and BUF is a supportive gym for everyone! The trainers have all been incredible to work with! I’ve seen noticeable results and feel stronger and sexier than I ever have. Excited to keep training with BUF!

Source: Google

★ 5

I've been working out at BUF for almost a year and I can't be more happy with the results! Scheduling is super easy, the trainers are excellent, and the atmosphere is very community-focused, all of which make it a pleasure working out at BUF. Special mention to Ben (the owner) and Alan. Highly recommend BUF if you want to get started on your physical fitness👌

Source: Google

★ 5

I've been training with BUF Personal Training for the past three months, and I couldn't be happier with the results. My main goal was to build strength, and become lean and more toned - I've already noticed a significant improvement in my body and overall fitness.

What really sets BUF apart is the atmosphere — the trainers are incredibly friendly and approachable, which makes every session enjoyable. Scheduling is super easy and flexible, which is a huge plus with a busy lifestyle. On top of that, the pricing is amazing for the quality of training you receive.

If you're looking for a supportive, effective, fun and super friendly way to reach your fitness goals, I highly recommend BUF!

Source: Google

★ 5

BUF Training has been an amazing place for me to train for the last two years plus continuing! It has completely transformed my health. They have given me confidence and reached my potential that I never knew I had! I’ve lost over 40lb and have gained muscle that I never thought I could gain. Ben and his team are supportive and amazing people! 10000 percent recommend them! Don’t hesitate to give them a call!

Source: Google

★ 5

I cannot say enough wonderful things about Buf! I have been apart of the community for about 6 months and from the moment I stepped through the doors, I was welcomed into a community that radiates positivity and support. The trainers are nothing short of amazing—so friendly, knowledgeable, and genuinely invested in helping everyone feel their best.

What I love most about Buf is the incredible atmosphere. There’s no judgment here; everyone is treated with respect and kindness, creating a safe space for all fitness levels. As someone who has struggled with eating disorders throughout my life, finding a gym that prioritizes overall health and well-being rather than just aesthetics and unrealistic diet fads has been a game changer for me. Buf truly understands that fitness is about feeling good in your own skin, and they’ve hit the nail on the head!

Whether you’re just getting back into working out or you’re a seasoned pro, Buf is the perfect place to thrive. The energy is infectious, and I always leave feeling empowered and motivated. I wholeheartedly recommend Buf to anyone looking for a gym that fosters growth, acceptance, and a sense of belonging. Join this fantastic community—you won’t regret it!

Source: Google

★ 5

BUF Personal Training is one of the best personal training gym I have ever been to. The interior really gives off a two millennials with a big dream vibe. All the trainers here are super friendly and encouraging. Ben the owner of this fine establishment is one of the nicest person you will ever talk to. If you have scheduling conflicts Ben is always there to help and give you what you need. 😌

Source: Google

★ 5

Great atmosphere, and kind trainers who give you their full attention. Started seeing results after just a few weeks

Source: Google

★ 5

At BUF, the trainers are not just trainers, they become friends with whom you look forward to sharing your week. Ben Unger, the owner, has curated a collection of knowledgeable trainers who are eager to push you to your limits. At the same time, I have never worried about a trainer not listening to me when I expressed concerns about what my body might not be able to handle; I feel in control of my workout, all while being guided through it.

I have been a member of the BUF family for five years, and I could not imagine training anywhere else. When I first started training with BUF, I enjoyed having a different trainer each session. This change in POV helped me learn different techniques. I have worked with nearly every trainer who has helped me meet goals and set new ones. Currently, I work with Camilla, who is not afraid to add weight to any workout (especially when you're not looking). I have seen tremendous progress with these trainers. I am sometimes left speechless at how strong I have become, because I never knew I had it in me; I am glad that these people did.

At the heart of BUF is Ben, who makes his clients feel like family. The sense of warmth and camaraderie when you walk into the gym is palpable. I have worked out with different clients and had wonderful experiences doing so. Another popular gym may have already claimed the tag line, "Judgment Free Zone," but it couldn't be more real at BUF.

Source: Google

★ 5

I've worked with a few of the trainers over the last few months it's been amazing to see progress, it's a fun yet challenging environment I would def recommend 10/10 !

Source: Google

★ 5

Getting back into working out again after taking a break for a couple years. Love, love, love BUF! I stumbled across one of their insta posts and decided to check it out as I hadn't been thrilled of late with the personal trainers at my regular gym. They are warm, welcoming, and TUF!! Was a bit hesitant about not having the same trainer all the time, but their entire roster is excellent!! And I enjoy the flexibility and variation more than I expected. Keeps things fresh and interesting at each session. I highly recommend!!

Source: Google

★ 5

This is some of the best money I’ve spent. The people are great & knowledgeable about weight training. Anybody will definitely be satisfied with BUF & not to mention they will help you get sexy!!

Source: Google

★ 5

I’ve been training at BUF since last July and can confidently say, I’ve finally found the perfect gym.

The space itself is perfect for individualized sessions. No one is ever standing behind you waiting for you to finish a set so they can jump in. You have your own space to train during your time.

But mostly importantly, the people. Ben and his team have created a comfortable and safe space for everyone. While I do see the trainers to help me reach my fitness goals, I also see them for great conversation. Highly recommend BUF.

Source: Google

★ 5

Source: Google

★ 5

I started going to BUF a few months ago and it was a great decision! The trainers here have helped me with my individual health journey with training, nutrition advice and a lot of motivation! This is the first time in years I have happily come to the gym at least once a week for a few months consistently. I highly recommend

Source: Google

★ 5

Ben, Danny, Lance and the entire BUF team are amazing! They create such a supportive atmosphere for anyone looking to achieve body specific goals. Also, nutrition is the foundation and Ben makes sure to keep that in mind equally as part of the overall journey! Feeling much stronger and more confident with form than I’ve ever felt. Truly feel the progress after each session, and I am confident I’ll achieve my goals with this team!

Source: Google

★ 5

I’ve been coming here for a few months and have had a really great experience. I’m brand new to working out and was very intimidated to even step foot in a gym in the first place, but the environment here has been nothing but welcoming. There’s a good mix of beginners and more advanced levels; I’ve never felt out of place here. All the trainers are extremely knowledgeable and personable. Scheduling is flexible and easy. Highly recommend!

Source: Google

★ 5

I can’t say enough great things about about BUF! I genuinely love every trainers here - they are not only incredibly knowledgeable but also genuinely invested in helping clients reach their goals.

Since I started training at BUF, I’ve seen real changes in my physique that I never achieved on my own.

Very grateful for the studio and can’t recommend it enough!

Source: Google

★ 5

I love this place! I started going to BUF regularly in August of last year, and since then, I’ve noticed an immense change in my body and mindset. I’ve gained muscle, lost fat, and gained an overall appreciation for training and taking care of my body properly. On top of that, the environment at BUF is always extremely welcoming and the trainers are super helpful. Would highly recommend!

Source: Google

★ 5

BUF is amazing! I’ve never met a strong community of people who are supportive, fun, and willing to help you to reach your goal. I truly enjoy coming here. BUF has transformed my body and have lost 10% in weight over 3 months, while gaining muscle.

Highly recommend for anyone considering!

Source: Google

★ 5

Love Buf! I wouldn't say I enjoy working out, but coming here has definitely made it more bearable and fun. I always leave in a great mood and the trainers are very nice and fun. A very chill and relaxed atmosphere that doesn't affect the quality of the training you receive.

Source: Google

★ 5

I’ve been going to BUF for the past few months and am very happy with the decision. You get to work with a amazing trainers who push you to your limits while making sure you are doing the exercise correct and with good and proper form. I’ve seen very quick progress in just a few months and continue to get challenged to do better. Scheduling with Ben is seamless, very flexible and always works with changes that come up in my schedule. The gym has all the equipment you would need to do a lot of different workouts. One of the pleasant surprises is how big a sense of community there is not just between the trainers but also all the people that go there. I will definitely continue to go and would recommend it to others.

Source: Google

★ 5

love the whole team! super friendly environment. definitely worth it - would recommend!

Source: Google

★ 5

Source: Google

★ 5

I can't say enough amazing things about BUF! If you're looking for a personal training gym that ticks all the boxes, this is it. I've been going about 5 months now, and have been super happy with the results so far. Here's my highlights:

Amazing Trainers: The trainers are truly exceptional. They're knowledgeable, motivating, and genuinely care about your progress. They create a fun, supportive, and encouraging environment that makes working out enjoyable. At this point I've worked with most of the trainers there and I'd say they are all equally skilled and focused on keeping correct form and pushing for progress. They also give great nutritional advice.

Scheduling Flexibility: My schedule can flex quite a bit and Ben has been incredibly accommodating. They offer a wide range of appointment times, and is always willing to work with me to find what fits. This level of flexibility is rare and so appreciated.

Impressive Results: I've seen noticeable results in a short amount of time. My strength, energy levels, and overall fitness have improved dramatically. Their approach is clearly well-designed and effective.

Affordable Cost: Personal training can be expensive (especially in NYC), but BUF offers great rates. I feel like I'm getting incredible value for my money.

In short, BUF has exceeded my expectations in every way. I highly recommend it to anyone looking to achieve their fitness goals.

Source: Google

★ 5

Wonderful gym. All the trainers are highly knowledgeable and pay close attention to your workout and your specific needs. Very inclusive staff and community. I love working out here and will probably go as long as I'm able to.

Source: Google

★ 5

I love the flexibility BUF offers- no commitment and you provide the times you're available each week and they match you with a trainer. The trainers are great as well.

Source: Google

★ 5

My favorite part of the week is heading to my training sessions. The team is more than great and you easily see results because the team really caters to your goals. I can't recommend BUF enough!

Source: Google

★ 5

As so many have said already, the atmosphere and trainers at BUF are unmatched. I look forward to my sessions each week thanks to the support, knowledge, and kindness of each of the trainers, as well as the relaxed environment (including other clients I've interacted with). Ben, the owner, has always been available for support or questions and has helped make my experience over the past few months top notch. TLDR: I'm obsessed.

Source: Google

★ 5

Five stars for the BUF team. The trainers are knowledgeable and thoughtful, the programs they design are effective, and everyone is supportive and fun. I was out of shape when I started going and they got me back into shape quickly. Can’t recommend this crew enough.

Source: Google

★ 5

All the trainers are so knowledgeable and helpful! I appreciate the work Ben put into my physique. He was able to fit a workout to my lifestyle and schedule, it was all careful planning measuring my BMI along with a step by step workout program with nutrition tips. The results are undeniable, I feel 100% post workout with the recovery tips Ben gave me. It has been almost a year, and I'm so happy I picked BUF training 🙆‍♂️💪🙏 I recommend their program all year round. The consistency and professionalism are just top notch!

Source: Google

★ 5

I’ve been training at BUF for only a few months and have had an amazing experience. Not only am I seeing great results, but also enjoying myself at every session. The trainers are all very supportive and make the workouts something to look forward to. They have been especially helpful as I’ve been recovering from a back injury and have helped me feel stronger and more confident. BUF is great!

Source: Google

★ 5

BUF is an amazing place to work out. I look forward to my time there. The trainers are all excellent and lot of fun to work with. It’s a super supportive environment, but also one where you are pushed to get results. Can’t recommend BUF enough!

Source: Google

★ 5

Excellent trainers, wonderful environment and just a genuinely great experience all around. I've been going to BUF for around a year now, and I would recommend this to anyone at any level of fitness. Everyone makes you feel at home. The trainers really know what they're doing and will push you. You will absolutely get your money's worth!

Source: Google

★ 5

I cannot sing BUF’s praises highly enough. It is an amazing place to train. It’s a steal, it delivers results, and it’s just a great place to be. All of the people are amazing! The trainers and the clients.

Read on for the full review.

I moved to NY from DC where I trained at a neighborhood gym 4 times a week. I had tried training at Equinox but did not like the method or the trainers. BUF had been recommended to me by several friends so I gave it a shot.

The moment I walked in, BUF felt like home. The energy was fantastic. I felt like I had discovered a hidden clubhouse filled with beautiful friendly people.

Rather than working with a dedicated trainer (though you can request to have one) you train with the entire team depending on schedules. At first, I thought I wouldn’t like this but I’ve grown to love it. While working on a core routine, each trainer provides subtle variation that delivers results and keeps it interesting. Plus it’s great to get to know more people.

BUF is a steal! Train 3X a week and it’s $90s a session. The vast majority of clients choose to train at least three times a week. I just went up to 3.5 (they do half hour sessions too).

And it’s delivered results. I was fit when I moved to NY but over the past year my gains have been exponential. Even others at the gym have commented.

Because that’s the great thing about BUF. It really does feel like a family. I have made more friends through BUF than any other place or activity since moving to NY. And a diverse group of friends spanning a range of sexual orientations, age, and demographics. All of these people are fantastic. BUF just attracts the right people.

If Ben would let me, I would invest in BUF. It’s going places and you’re going to be going places if you decide to train here!

Source: Google

★ 5

I trained here for a few months and it was great. The whole staff and Ben who runs the place were amazing. I trained with a few different coaches but all of them were kind, helpful to me getting back into working out and still pushing me. I’ve hit all my PRs here thanks to the coaches. Would recommend for both people new to training and needing a coach, or someone more experienced looking for someone to help level up your workouts.

Source: Google

★ 5

BUF Training in NYC is a fantastic gym with such a positive and encouraging atmosphere. Ben, the owner, is incredibly dedicated to his clients and brings amazing energy every day.

Even though I’m an experienced lifter who trains other people, he’s helped me switch up my routine. You’re never too experienced for a knowledgeable second opinion. I’ve seen real results.

Ben genuinely cares about seeing his clients win and is the best cheerleader you could ask for. If you’re looking for a place to feel motivated and supported, BUF is the place to be!

Source: Google

★ 5

I started training at BUF back in late 2020, when the gyms first started reopening to "private training only" towards the end of the first year of the pandemic. My goal was to stay for "just 3 months" until I could return to the big box gyms a short time later.

Well, four years later, I'm still a weekly client, training three days/week, and never returned to any big box gym since. Why? Read on...

1. I saw results, and the I saw the ones I wanted to see. While I was working on my diet on the side, BUF helped me gain the right muscle mass in the right places on my body: with the help of both tracks (diet regiment and training), I ended leaning up losing 40 lbs over the course of a year, and showing off a six-pack...

2. The trainers are inclusive and methodical, yet each has a different personality. You just find the ones you vibe with most. It feels like family, and will actually enjoy working out.

3. It's affordable: prices at big box gyms for training in NYC can top $120+, even when training multiple times per week. Prices at BUF currently don't top $98/1-hour session (and get cheaper as you train more often, train with a buddy (1-on-2), or choose to train in 30-minute sessions).

4. I continue to maintain my physique, with the help of BUF's method of progressively overloading the muscles utilizing the same core movements, even four years later.

Everyone I've personally referred to BUF, which has been over 15+ members, has become a long-term client with several still training today. I highly, highly recommend the trainers at BUF Personal Training.

Source: Google

★ 5

Great and friendly atmosphere! Would highly recommend to anyone looking for a nice and clean gym experience. Big thanks to Scott and Ben!

Source: Google

★ 5

I quit Equinox for this place! Great community of trainers that all work together allowing for flexibility in your schedule. Scheduling with Ben is super easy 1 week out and this place definitely is the best bang for your buck when it comes to personal training in the city. LGBT friendly!

Source: Google

★ 5

⭐⭐⭐⭐⭐

"I was always intimidated by the gym setting until I discovered BUF. It's one of the most amazing places I've ever found, and I've even shared it with friends who also agree. The trainers and the community BUF creates is truly something special. Thank you Ben for making this happen! 🏋️‍♀️🌈

Source: Google

★ 5

Great gym. I’ve never been able to stay in a gym consistently and I’m now approaching a full year at buf. Love the trainers and atmosphere and takes all the thinking out of working out.

Source: Google

★ 5

The best personal training gym I’ve ever been apart of! The personal trainers here truly care about their clients and their progress. It’s a shame most gym aren’t like this.

Source: Google

★ 5

If you’re looking for personal training I highly recommend BUF. The trainers are very knowledgeable and supportive. Sessions at BUF are structured to be progressively challenging and not intimidating.

Source: Google

★ 5

Awesome experience at BUF Personal Training so far! The trainers here are highly skilled, knowledgeable and incredibly friendly, fostering a genuine sense of camaraderie among everyone. What truly sets BUF apart is its affordability. In an industry that is typically prohibitively expensive, BUF offers exceptional value without compromising on quality. If you're looking for a welcoming environment, expert trainers, and a budget-friendly option to achieve your fitness goals, BUF Personal Training is the place to be. Highly recommended!

Source: Google

★ 5

I have been training at BUF for a little over 2 years now and it’s the best personal training experience I’ve ever had. The trainers are all knowledgeable, experienced, and personable.

Ben has created a unique environment where compound movements make up the core of the workouts. This has been a game changer in my own fitness journey.

The trainers won’t just measure your progress and push you out of your comfort zone, they will also guide you with diet and nutrition.

The rates are very affordable compared to the going rate in NYC. Look no further for a fun, challenging, and rewarding training experience!

Source: Google

★ 5

This is a great place to learn and train. I started completely inexperienced in strength training, and I’ve been challenged while guided carefully through the exercises. Doug takes the time to explain things and help me safely challenge myself. Ben is flexible and helpful in planning my sessions with my very limited schedule. I highly recommend BUF.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Overall, BUF is simply the most effective, methodical, and just plain fun personal training studio, and a place I can feel I belong. The trainers (all of them) are personable & equally great with studio-wide technique-first approach. They measure your progress, keep you honest, and adjust as needed. The space is clean, conveniently located in Midtown, and open early or late. I love the 1:1 or 2:1 personal training sessions, your pick. It's a no-pressure environment with great energy.

Source: Google

★ 5

Great gym. The trainers are friendly and very professional. Everything is tracked so you can see your progress which is very motivating. Amazing value for money.

Source: Google

★ 5

As someone whose worked in the health and wellness space for over a decade, I’d be remiss if I didn’t leave this place a review.

It’s rare to find trainers in New York City that charge reasonable rates, let alone ones that can be adequately present for their clients. Well, BUF not only offers stellar rates, but also includes some of the best trainers you will find in the city.

Having worked with all of the current team, I can say that they all bring knowledge, empathy, and personality to their sessions. I’d shout out every trainer individually, but I’m not sure if Google will give me the space to give all of them their flowers. Besides, you’d be better off signing up for a session than reading my praises for each and every one of them.

As a community, BUF is organically one of the friendliest and most supportive there is. It’s like Cheers, but we’re lifting weights instead of pints…in the gym anyway. Scheduling is easy, trainers and clients are encouraging of one another, and the laughs are plenty.

Regardless of your current fitness level or knowledge, signing up for a session at BUF is a great next step towards your fitness goals.

Source: Google

★ 5

I have been going to BUF Personal Training for over a year now and the difference I have seen over that period I am extremely happy with, and that is largely down to the energetic, supportive and passionate staff at BUF Fitness. And whenever I have had a question or have needed advice in relation to nutrition or physical activity they have always been very approachable and helpful. I would strongly recommend anyone who is looking for a gym to join to try out this one!!

Source: Google

★ 5

Source: Google

★ 5

I can’t recommend BUF enough. I’ve been going (admittedly off and on due to work commitments that had me traveling) for 3 years. When I’m regularly going to BUF, I feel better physically and mentally. A great space to work in, no matter the progress of your fitness journey. A small operation that keeps a supportive community and a great atmosphere that makes you look forward to going to the gym.

I’ve brought a handful of friends with me, and they’re all still members. Give it a shot because I’ve never been in better shape since I’ve started going to BUF fitness.

Source: Google

★ 5

BUF is a very professional personal training gym with excellent and varied training staff. Would highly recommend to friends/colleagues regardless of their fitness goals.

Source: Google

★ 5

Excellent experience in a friendly, fun and welcoming environment. Kalib (and all of the trainers) are excellent in ensuring proper form while challenging you with results- driven workouts.

Source: Google

★ 5

Every trainer at BUF is knowledgeable, attentive and friendly. The atmosphere is fun and welcoming. Working out at BUF is a good time and personal progress begins right away.

Source: Google

★ 5

Source: Google

★ 5

Great trainers, easy to book, and very flexible plans. Works perfectly with my busy lifestyle as a new mom and I've already seen results. Highly recommend!

Source: Google

★ 5

I love this place. The trainers are extremely knowledgeable and fun to workout with. I won’t go anywhere else for personal training.

Source: Google

★ 5

BUF is an amazing place to work out - the trainers are all top class, and they develop excellent, personalized routines that are very targeted on what you want to work on!

Source: Google

★ 5

I’ve been going here for about a month now and have never met nicer or more motivational and knowledgeable trainers. There’s nothing intimidating about the place or people, and it’s a great deal.

Source: Google

★ 5

BUF is incredible! Absolutely love all the trainers. I learned so much about weight lifting and training and saw substantive changes to my body. Couldn’t recommend it more!

Source: Google

★ 5

BUF is an incredibly warm and amazing place to train. I am new to the fitness world and the trainers there made me feel so comfortable even though I was a beginner. Would highly recommend any day and the owner is so sweet!

Source: Google

★ 5

Source: Google

★ 5

BUF is amazing, the trainers are all incredibly knowledgeable and are vested in helping you reach your goals. Would highly recommend BUF to anyone. Also the prices can't be beat!

Source: Google

★ 5

BUF has been a fantastic experience. I started a few months ago after a few years off from working out regularly. The coaches are friendly and they push you in just the right ways. Programming has also been excellent. I’ve definitely seen results and would recommend!

Source: Google

★ 5

BUF is fantastic, Kalib is an incredible trainer who takes the time to personalize workouts to your goals, push you while remaining compassionate, and possesses a great depth of knowledge to keep you fit and healthy. Highly recommend! My only complaint is that he refuses to play Texas Hold Em on loop for me.

Source: Google

★ 5

Great trainers

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Kalib is the absolute best! Absolutely NO judgment anywhere in sight if you’re nervous about getting into the gym like I am. He’s amazing to work with, super professional and well-rounded but not at all intimidating to approach with questions or for advice. 100% would recommend Kalib to anyone in need of personal training and the gym is stunningly clean, welcoming and overall one of my favorite places to be now.

Source: Google

★ 5

Source: Google

★ 5

The best personal trainers in the world!! If you want to be what the name says do yourself a favor and check them out!!

Source: Google

★ 5

Let me be perfectly clear. The BUF Personal Trainers know how to get you where you want to be. They are all very personable, fun and ready to guide and help you achieve your goals.

Source: Google

★ 5

Can I just say…”YUSSSSSSS!!!!”

Source: Google

★ 5

Source: Google

★ 5

Are you looking for a fitness center that not only helps you achieve your goals but also makes your journey enjoyable? Look no further than BUF Fitness! My experience with BUF Fitness has been nothing short of exceptional, and here's why:

From the moment I stepped into BUF, I was greeted with a warm and inviting atmosphere. The trainers are incredibly friendly and knowledgeable, always ready to assist and motivate you on your fitness journey. Whether you're a beginner or a seasoned athlete, they tailor their approach to meet your individual needs and goals.

One of the standout features of BUF is their diverse range of sessions. From high-intensity interval training (HIIT) to strength, there's something for everyone. The instructors are top-notch, providing not only a challenging workout sessions but also ensuring proper form and technique to prevent injuries. I always leave feeling energized and uplifted, ready to tackle whatever the day throws at me.

Moreover, the gym is clean, spacious, and well-equipped with all equipment that you will need. Whether you prefer strength training, cardio, or core or HIIT, you'll find everything you need to reach your fitness goals.

Another aspect worth mentioning is the sense of community at BUF Fitness. I've made friends with fellow members who share the same passion for health and fitness as well as interests outside of work. The support and camaraderie are invaluable, creating a positive and motivating environment to thrive in.

In conclusion, if you're looking for a fitness center that goes above and beyond to help you achieve your goals while having fun along the way, BUF is the place to be. With outstanding staff, diverse classes, innovative workouts, top-notch facilities, and a supportive community, it's more than just a gym!

Source: Google

★ 5

A queer friendly, non- intimidating gym. Great atmosphere, everyone is lovely!

Source: Google

★ 5

Great place to go for both beginners and experienced gym goers. They help with exercise, diet, and everything you need to get in shape. Love this place.

Source: Google

★ 5

The studio is clean and the trainers are just amazing. 5 stars for sure!

Source: Google

★ 5

I had no idea getting stronger could be so much fun, don’t get me wrong, it hurts like hell, but BUF Fitness makes it so worth it. Ben and all the trainers at BUF have completely changed my perspective on strength training and nutrition. It’s literally the part of my week I look most forward to.

The trainers are incredibly gifted and have the flexibility to tailor workouts to your needs, and within a week everyone will feel like an old friend you’ve always known.

And if that wasn’t enough, within a year I went from near zero muscle mass (a literal pile of jelly) to deadlifting 165. And all my joint pain vanished.

Source: Google

★ 5

I've been coming here for a few years, and I really love this place. The vibe is fun, not aggressive, just people genuinely enjoying their workouts. I work with Camilla almost exclusively and I cannot recommend her enough. Yes I’ve gotten in better shape but learning the mind-body connection really helped me break through some walls I was hitting. Pricing is fair and better more affordable than most other places.

Source: Google

★ 5

Source: Google

★ 5

Buf Personal Training has changed my life. This is not an exaggeration, as a 63 year old woman who had not exercised in over 10 years I had given up on regaining my physical health, my healthier bone density and the positive feeling of working out which makes you feel and look more attractive. Buf Personal Training has delivered all that and so much more! I would have been the first one to quit on exercise, especially since I live on the UWS and Buf is in midtown. But it is such an incredibly loving, accepting, diverse gym that I look forward to each workout!! Every trainer is proficient and professional, knowledgeable and kind. I imagine it is because it starts at the top. The owner, Ben, is an exercise master and a big hearted human, this way of being trickles down to every trainer.This is truly a gym that welcomes everyone and their only goal is to have you reach your highest potential while avoiding injury. Whoever you are, wherever you are, no matter your age, size, sexuality or anything that might have you wonder if this is the gym for you, give Buf Personal Training a try, it’s the best gift you could give yourself.

Source: Google

★ 5

Workouts at BUF are the highlight of my week! I've been training at BUF 3x a week for over a year and never missed a session. I had been doing HIIT workouts for years and never making any progress. BUF's program is perfect for skinny guys like me: we lift progressively heavier weights, focusing on compound movements, and always with an emphasis on good form and safety.

And I've had outstanding results! BUF's program really works -- I'm getting stronger and adding muscle.

But none of that would have happened if BUF didn't make it fun. I look forward to my workouts all week -- even leg day. The environment at the gym is relaxed, supportive and friendly. And most importantly, every single trainer at the gym is fantastic. We always have great conversations; the trainers are motivating, professional, and knowledgeable. The trainers make doing hard things (lifting heavy weights) FUN.

Cannot recommend BUF highly enough!!!

Source: Google

★ 5

I’ve been going to BUF twice a week since Oct 2023 after 2 lower back surgeries. Ben and his team have helped me tremendously in getting back in shape after a year of not being able to exercise. All the trainers are professional and super friendly, the facility is well equipped and the rates are beyond reasonable for NYC!

Source: Google

★ 5

BUF is amazing. I was nervous to start my fitness journey. I felt embarrassed and self conscious about working out around people.
The trainers here are amazing people. They never have made me feel self conscious or embarrassed. Really amazing group of people. I always am in such a better mood coming here and it’s become a really important part of my life. 🖤

Source: Google

★ 5

Awesome trainers, great vibes, fantastic fitness community. Definitely recommend for all types of people - the results speak for themselves 💪🏼

Source: Google

★ 5

BUF delivers high quality and consistent programming. If you're looking for a place to kick start your new year's resolution, look no further than BUF Personal Training. For me, I didn't have extreme goals of weightloss or body building, I wanted a place where I could train and maintain, and get stronger without getting injured. The atmosphere is inclusive, fun, and supportive. You start to get to know the people that go around the same time that you, so there is a community, but not one that's so overwhelming like cross-fit. I like their dedication to good form, so when you first start, a lot of it will be foundational. This is an upfront investment for you to be able to lift higher and higher weights over time. Don't go here for instant results. Come here if you want to learn how to work out properly and safely FOREVER. Lastly, the trainers are who makes it 10/10. You'll rotate between trainers, so you get a variety of styles and techniques all under the same programming. The trainers are all so unique and quirky, which is part of their brand --- and they honestly feel like my friends at this point. I feel excited to go to BUF and that's not something you hear every day with "working out." Honestly, I love it here - would recommend to anyone looking for something great.

Source: Google

★ 5

Definitely recommend BUF if you are looking for a personal training studio. The owner (Ben) is always around and available for feedback, and the system he has designed offers a high degree of flexibility and consistently great workouts. The trainers are awesome, and many have been with BUF for a long time which, as a client, I really appreciate!

Source: Google

★ 5

Great Gym! Nice and friendly staffs!

Source: Google

★ 5

Ben and the trainers at BUF have created an amazing space for individuals of all levels to finally excel at what would otherwise seem very intimidating! BUF is a safe space that has achieved what few personal training spaces or gyms have as it encourages growth and creates a sense of community many of us are looking for. The trainers offer feedback to drive results and always have our interest in mind to create a personalized path to success! A few months in and I have seen so much improvement in strength and conditioning! Look forward for to continuing to put in the work and grow in the future!

Source: Google

★ 5

Source: Google

★ 5

Extremely friendly and warm environment coupled with highly skilled trainers made for a transformative fitness experience. No notes.

Source: Google

★ 5

Great experience at BUF, helped me reach me goals: I have visible abs now hahaha!

Source: Google

★ 5

Best personal training in the city!

Source: Google

★ 5

Source: Google

★ 5

Great experience. From day 1, the experience was easy and professional. When looking for different gyms, I reached out to a few. Most were slow to respond or were a chore to get started. Ben, on the other hand, called me the same day I submitted my inquiry, asked a lot of questions to make sure he understood my goals, and got me set up to start as soon as I was available. Everyone at BUF was very welcoming and the trainers are very knowledgeable. Even trainers I did not train with remembered my name quickly and would always say hello. Before coming to BUF, I avoided free weights because I was afraid of hurting myself, so I was worried I would feel out of place here. Instead, BUF created a supportive and informative environment. Everyone was patient in teaching safe techniques, but also pushed me to work hard. There were a mixture of beginners to very experienced people at the gym, so I never felt out of place. Andy, Doug and Chao especially made for a fantastic training experience. BUF is definitely my go-to if I move back to NY, and I would recommend them to anyone.

Source: Google

★ 5

Look no further for a personal training experience that you’ll enjoy! Customized to you, thorough coaching, attention to detail. Loved BUF trainers :)

Source: Google

★ 5

My husband and I have been training at BUF for about 6 months now and absolutely love it! The trainers are extremely knowledgeable, and always make working out a great time! As a woman, strength training was quite intimidating at first, but I’ve learned so much and became so much stronger over the months. BUF is a very inviting, fun, and safe space, which I really value in a gym. Highly recommend!

Source: Google

★ 5

Super clean space, super friendly atmosphere. Best personal training experience I’ve had in NYC. The workouts were tailored to my goals at just the right intensity level. Highly recommended.

Source: Google

★ 5

BUF Training has been a wonderful addition to my life! I was in need of more one on one strength training as regular gyms were not cutting it for me. All of the trainers are so friendly and knowledgeable. They want to make sure you get the form right and take the time to explain what each movement does in your body. The atmosphere is much more welcoming than your standard gym and I love the music they play too! I would definitely recommend BUF Training.

Source: Google

★ 5

I've been going to BUF for 7 months now, and have seen major improvements in strength and physique. All the trainers are very personable, knowledgeable, and friendly. The space is very clean with top of the line equipment and the best part... no waiting around for a bench, squat rack, or deadlift space to be open! you can get right into your workout. As someone with previous injuries, I appreciated that all the trainers are strict on form and cognizant of what exercises they have you do as not to aggravate you. They push you hard as a personal trainer should do, but they think about the best ways to do it for best results.

Source: Google

★ 5

Been coming for half a year and it’s great. I feel a lot stronger and healthier. All the trainers are extremely nice and I love the environment.

Source: Google

★ 5

After my previous workouts started to stall, BUF weekly kicks my a** and has pushed me in ways that I did not expect, delivering some great results. The whole team and community are fantastic. As someone who spent most of my life being very exercise phobic, I can't believe that my training are often the highlight of my week. I cannot recommend BUF enough.

Source: Google

★ 5

The absolute best crew - all super qualified professionals who know what their doing and how to get you want to be. Best of all is the flexibility and ability to adjust to whatever's going on with your schedule and needs!

Source: Google

★ 5

I love BUF!!! This place has been a central part of my routine for a year and a half now. Ben and all of his excellent trainers have a system of training that makes a lot of sense, is based on science and actually works if you commit to it. Many fitness myths, including ones about the work they recommend you do outside of the gym (nutrition, sleep, etc.), have been debunked for me and I’ve seen real changes in my body. My mind and spirit feel better too! On top of all ot this, BUF is a very fun place to hang out and it’s filled with wonderful, often hilarious humans.

Source: Google

★ 5

I joined BUF in mid 2021 and I can’t say enough positive things abt it!
The trainers are knowledgeable and they actually provide the 1-on-1 personal attention most gym goers don’t get. The environment is incredibly supportive and guaranteed to catapult you to your highest level of fitness!

Source: Google

★ 5

Joining BUF Personal Training was one of the best things that happened to me in 2022 hands down. Even though I did a variety of sports in my life, I've never learned how to do proper strength training, and was quite intimidated by incorporating weightlifting into my training sessions. The progress I've made over the last 10 months is incredible - both in physical and in mental terms.

Ben is an amazing and approachable owner - who gave me invaluable guidance on how to incorporate workouts and nutritional adjustments into my routine when I was first starting out. Ben has made an emphasis on a sustainable routine rather than a quick fix (i.e., no fad diets), and this approach has truly paid dividends and allowed me to achieve desired results while actually enjoying my fitness journey (for the first time in my life probably!).

I can't say enough good things about training with Scott - who has been incredibly encouraging, giving me just the right amount of challenge during every session. Scott is incredibly knowledgeable about the physiological / anatomical aspect of each exercise - what allowed me to fully understand how to make the most of each workout. He really knows what he is doing - and I am incredibly grateful to have him as my coach.

Bottom line - joining BUF is highly likely to be the best investment you can ever make into yourself. I cannot recommend it enough!

Source: Google

★ 5

Ben and his crews are an amazing team! It’s not just professional training service they are providing, but their encouraging culture is the top notch! I will go back there again whenever I need a guidance and motivation ;)

Source: Google

★ 5

I had a great experience at BUF and made consistent progress with Kenny and some of the other trainers at BUF. A super friendly team and a motivating environment that will keep you on track to reach your fitness goals. Very flexible regarding scheduling on a weekly basis as schedules shift. Highly recommend. My "go to" for dependable personal training when I'm in NYC.

Source: Google

★ 5

I love going to BUF Personal Training every week. It is affordable and quality training with a team of positive trainers that want you to feel your very best. As long as you’re internally happy and confident with yourself and the goals they are helping you to achieve, the external will follow.

Source: Google

★ 5

I went to BUF Personal Training to get help with defining my chest and arms in the lead up to the Atlantis cruise. The team at BUF were welcoming and knowledgable and I felt great on the cruise. Would recommend to anyone who is looking for personal training

Source: Google

★ 5

This has been the best gym I have ever trained in. The trainers are fantastic in both, personality and training. The gym is well equipped and offers a comfortable atmosphere to train in, regardless if you are just starting or have been training for a long time. Everything is easy going. I definitely recommend it!

Source: Google

★ 5

Nice equipment. Trainers are professional and patient and they really push that extra miles for me!

Source: Google

★ 5

BUF Personal Training is the best! All of the trainers are so nice and friendly and go out of their way to really explain the proper form and technique. Ben is great with being flexible with scheduling and discussing nutrition goals. After training for over 7 months, I was able to get into great shape, targeting different muscle groups and following a specific workout each time to really tone and build muscle.

Source: Google

★ 5

If you’re looking for personal training then I honestly don’t think there’s anything better than BUF in NYC. Just look at how many other 5 star reviews this place has. Everyone here is super friendly, helpful, knowledgeable, and professional. It’s not boring at all. Everyone is easy to get along with and most of them are very funny. Before choosing BUF I searched far and wide for affordable and quality personal training programs. I obviously didn’t try all of them, but that’s mostly because they were expensive. On top of that, most personal trainers require you to have or purchase a separate gym membership, which is an additional cost. To be honest the main reason I chose BUF is because it was the most affordable option, and you pay as you go. It’s not like you’re paying upfront for a few months, or even a single month. I chose BUF because of the price but don’t let the affordability fool you. The level of quality I received is far beyond the price I paid. They have their own facility so no extra cost for a separate gym membership. And most of all, they were all fantastic at their jobs. If you’re serious about personal training, then give this a shot and you won’t be disappointed. If for some reason you don’t like it then hey, you pay as you go so you don’t really lose money if you decide it’s not for you. Give it a shot.

Source: Google

★ 5

2021 December marks my 9th consecutive months with BUF. Looking back on 2021, deciding to train with them was the best decision I've made for myself. I am stronger both mentally and physically. I am more confident about who I am and what I am capable of. Simply, I am a better person now than 9 months ago. The experience hasn't been just about training. Its about friendship, the comradery this group of trainers bring to you. I primarily worked with Kenny, Long and Camila. I highly suggest (as I was also referred by a friend of mine) BUF to anyone who is looking to change. What's there to lose? Best return on investment? Invest on yourself. BUF can help you.

Source: Google

★ 5

Ben was very professional. He helped me design a personalized training routine based on my physical condition and training goal. The training process is highly personalized and adaptive. Ben adjusted the training gradually based on my performance and progress. During a 2 month time period, I can see my body getting into better shape, gaining muscles and being able to handle much larger weights compared with what I started with. Highly recommend it!

Source: Google

★ 5

BUF is the first personal training program I've done and it's one of the best decisions I've made as I reach a new decade in my life. I've only been training here for about five months, but the physical and mental progress has been worth every penny and sweat drop. My plan is the 2-on-1 one hour, 3x a week plan and I highly recommend it for the price and people.

I've had the pleasure to work out with most, if not all, the kind trainers and each of them have helped me more than I could ask for. I used to be a gym-goer with zero knowledge of how to actually change my body, but BUF's nutrition and work out plan has given me more results than years of lallygagging around the local gym.

Not only am I gaining physical gains, but the knowledge of how to use the gym equipment and the proper forms are the main reasons why I came to Ben's gym. I still have a lot to master to ultimately begin going to the gym on my own, but I plan on being a part of the BUF family for a while.

In short, HIGHLY recommended for people who are total gym rats or total newbies.

Source: Google

★ 5

If you want to learn to lift, or want refreshers on how to gain muscle or lose fat, this is the place to go. The trainers are a pleasure to work with, and Ben (the founder) is awesome.

I’m literally a before and after photo on the website

Source: Google

★ 5

I would definitely recommend BUF personal training! The trainers are all excellent super personable. They make training fun while pushing you to achieve your goals.

Source: Google

★ 5

BUF Fitness has been an amazing experience. It truly is a hidden gem. I would highly recommend to all. I was in the worse shape of my life after sitting on the couch for a year due to the pandemic. I was embarrassed at how out of shape I was. They worked with me where I was and got me back on track quickly. They helped me with not only my fitness but also my nutrition and kept me accountable, which I needed a lot of in the beginning. All of the coaches are extremely knowledgeable and well trained. Plus the environment is so welcoming, warm, friendly, and inclusive. There really are all kinds of people and it makes for a great place to workout. The energy is always upbeat and the personal attention you get is next level. They worked with me with my budget too, so whatever your budget they find a way. 5 stars without a doubt.

Source: Google

★ 5

I can’t say enough about BUF Fitness, the trainers are exceptional, and the overall vibe is so welcoming. The trainers all take a personal interest in you, no matter your fitness level, and truly want you to succeed. They genuinely care about their clients and their development. The best aspect of BUF is the friendly, no judgmental atmosphere. Clients of all ages and fitness levels are welcome. You do not just learn about exercise and weight training. They offer a genuine and completely holistic approach to health that includes nutrition and mental focus in addition to exercise and weight training. I came to BUF with a chronic elbow condition and mobility issues. My trainer, Long, is nothing short of a miracle. His knowledge and expertise of anatomy, exercise techniques, and training are helping me overcome my handicap to a level I did not think possible. There is no cookie-cutter formula here. My workouts are tailored specifically to me. Most of my exercises, especially initially, were modified to get the most out of them. In four short months, I am down to 11% body fat and have gained several pounds of muscle.

I look forward to walking through the doors and always feel amazing when I leave. I highly recommend BUF! - Dan Azarain

Source: Google

★ 5

Been working out at BUF for about four months. Clean gym and all the trainers and fantastic and unique humans that find the best way to push your limits. Highly recommend to anyone who is looking to improve their health and fitness. (Mental and physical) One of my favorite things is getting weight at the start of the month on the inBody scale. A great way to track ones body composition progress.

Source: Google

★ 5

This is by far the greatest personal training gym & program out there. All of the trainers I’ve worked with so far are extremely understanding, helpful, and make me feel comfortable working out, something I always struggled with. On top of that, the atmosphere of the gym is just extremely inviting and positive, which makes me excited to go back and train each week. Ben’s created an amazing space to train, and all of the trainers are phenomenal. Plus, the prices are amazing too, best I’ve ever seen for training in the city!!

Source: Google

★ 5

My training is less about vanity and more about wellness (of course we all want to be proud of our bodies). I had severe/debilitating back pain issues. The physical therapist only had tools to take me so far. BUF has taken me to the end game. Severe pain eliminated! And we continue to work on overall strength. Their care and detail is unmatched. The BUF family has given me something I could not have gotten on my own and done it in a fun and encouraging environment. Give it a try. You won’t go back.

Source: Google

★ 5

I look forward to going to the gym. (Read that again.) The personal trainers who work at BUF are all knowledgable, professional, and encouraging. Lifting weights is as much a mental game as a physical one and the trainers keep my mind positive. They celebrate my wins with me - even the ones I don’t train with! They put any minor setbacks in perspective and they do not let me quit. Once upon a time, I wanted a gym to work out, shower and steam, and sit with a health smoothie. Now I don’t need any of those ‘extras’ and BUF is a perfect fit: I show up, I lift, and I leave. I highly recommend checking them out.

Source: Google

★ 5

I love it here! I come from Bushwick 3x a week, so that says something! I joined back in late December after struggling to workout on my own. Everyone here is so personable and really know what they’re doing. They have taken my my relationship to working out to a higher level. They really help you get form down which is super important to me and I’m lifting numbers I didn’t think I ever could! I love my trainers too shoutout to Scott, Jan Erick, and Kenny :)

Source: Google

★ 5

I've been training at BUF for five months now and could not be any happier with my results. The level of commitment and efficiency you get in every workout here is unmatched!

Source: Google

★ 5

The trainers are knowledgeable and the scheduling is flexible which is very helpful for me. I prefer them greatly to hiring a trainer at a chain gym who tend to be disinterested. BUF trainers work with you the whole hour and only check their phones to review your stats. The results for me speak for themselves having lost 9% body fat with a couple more percentage points to go.

Source: Google

★ 5

BUF has hands down my favorite training experience. The trainers are super knowledgeable and have made training something that I look forward to. When you enter the location it’s a relaxed and friendly environment but just know you’re going to get that WORK in! I would recommend BUF for any fitness level, as a newbie I’ve learned so much and have gotten incredible results in the areas that I was seeking. Thank you for what you all have done and are doing at BUF, it’s incredible.

Source: Google

★ 5

Did a month here. Great experience, helped me mentally as well as physically. Very chill and friendly. Will come back as much as I can!

Source: Google

★ 5

BUF is the real deal! I walked in with previous knee injuries and a significant lack of muscle mass and high body fat percentage. Not having any strength training history, they were able to bring me up from a complete novice to a person who has a good foundation of basic forms and strengths. Their training method is effective. I was able to gain 4 lbs of muscles and lose 6 lbs of body fat in six weeks. My trainer Long knows exactly what he was doing and just follow his directions, you will achieve massive results.

Source: Google

★ 5

Five stars and would rate more if possible. It was almost 7 years since I worked out seriously and regularly. I wasn’t sure if at 40 I could get back into it but due to the program and professional customized approach I am feeling great and back on track. What I like the most is the no pressure (zero sales tactics as you get with most NYC clubs) the trainers know what they are doing (shout out to Jan Erik- amazing) and the environment is very positive, and as a bonus fun.
Great new location, very accessible and clean. Definitely a place you should try...if like me and out of the swing don’t be intimidated. They will get you where you want to be and make a very enjoyable/ positive experience.

Source: Google

★ 5

The best team of fitness professionals in nyc! Highly recommend to anyone who wants attention to detail and a customized workout plan and guidance! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I cannot reiterate this enough: BUF is incredible!! I'm a little more than a month in but have seen incredible changes not only to my body, but to my stress levels, sleep patterns and general well being. Long, Kenny, Ben and the entire team listen to what you want to accomplish, personalise your workouts, motivate you and are fun to work with. If you are on the fence about joining - do it, you will not regret it!

Source: Google

★ 5

I love BUF. Best trainers in the city, hands down.

Source: Google

★ 5

Source: Google

★ 5

I really can't stress how wonderful the team at BUF is. Really easy to work with my trainer (super flexible, knowledgeable, and results driven) and fantastic atmosphere, extremely respectful of taking good care of their clients (both pre and during covid). I also can't get over how affordable their plans are! No matter the position you find yourself in, there is a plan that suits your needs from both a health + financial perspective. Love. So happy I found BUF and look forward to each session! Highly recommend!!

Source: Google

★ 5

Great place to train 💯.
Trainers are great, all very friendly and committed towards helping you reach your goals.
Very clean, and Covid safe.
Highly recommend.

Source: Google

★ 5

Ben and his team are fantastic! They first really help to get the form/mechanics down and then build from there. In just the few weeks I’ve been working with them, I already feel so much stronger and energized, and look forward to continuing the journey. Also such a great vibe, with a professional team who make it fun and motivate me to push myself!

Source: Google

★ 5

Training with BUF has been amazing over the last year! Ben is an amazing small business owner who really gets what it takes to motivate his clients, match them with the right trainers and get results.

He fosters a culture of inclusivity and friendliness, so working out has gone from something I dread to something I look forward to. I've also had a great experience transitioning to virtual training during the COVID-19 pandemic. While I very much look forward to getting back to in-person BUF, I've been so impressed by the workouts we've transitioned to during this time.

If you're looking to love your trainers and training experience, BUF is the place to be!

Source: Google

★ 5

Whether you're an experienced gym-goer or totally new to working out, BUF is for you. The whole BUF crew is friendly, flexible, laid-back, and a lot of fun. Expect to laugh at least once every session. They personalize your session to help you maximize your goals, while still ensuring you get a quality full-body workout in. Ben is a fantastic trainer. I started seeing results in less than one month in and have been happy with BUF since Day 1 (going on 9 months now). BUF is especially inclusive toward the queer community which makes me feel welcome and celebrated-- there's no better boost to your confidence than feeling like you're valued. Go BUF!

Source: Google

★ 5

Honestly I wish I could give this place 6 stars!! The trainers are not only very talented but make working out enjoyable/fun. They really teach you about how to lift and now I feel 100% confident in doing all the major compound movements!

Thank you to all the BUF trainers! Also the owner Ben is amazing and knowledgeable, not to mention a great guy!

Source: Google

★ 5

Training with BUF has been the best personal training experience I've ever had. The trainers are so personal (pun intended) and really connect with you. Ben has really started a fantastic business. If you're the type of person who has been thinking of trying to work with a personal trainer, or have been looking to work with an expert who knows how to fit every training session to your personal needs, I believe BUF is the way to go

Source: Google

★ 5

BUF Personal Training will, no joke, change your life! I went in overweight and moderately motivated to get it together. In four months Ben and his team helped me drop more than 20 pounds and motivate me to keep reaching for and achieving big fitness goals. You won’t find a more dedicated group of trainers or a more fun and exciting place to workout and get your fitness on! And you can’t beat the location! Right by Port Authority, so easy access to multiple subway lines! Give BUF a try. You won’t be disappointed!

Source: Google

★ 5

Great trainers, will get you results.

Source: Google

★ 5

Ben and his team are fantastic. I train with Kenny twice per week and have been very pleased with the workout plan he created for me and the results that I have seen. BUF provides a fun atmosphere with knowledgable trainers that get you great results. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

The programming is high quality - generally going for heavier lifts but also do HIIT sessions that leave me torched. The trainers are all fun, upbeat, and know what they’re doing. The space is clean and the location is convenient.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

I highly recommend BUF Personal Training! For years I couldn't get motivated to workout regularly because most training programs are complicated and very hard to follow through with consistently. Ben and the team at BUF make it simple...their no nonsense, to the point training techniques make it easy! In just a short time I've been able to transform my body to become a better and healthier version of myself.

Source: Google

★ 5

It's hard not to repeat what other reviewers have said. BUF is a great place to train. Ben is a great communicator, works closely with you when you're new to figure out your goals and even if you start working with other trainers on the team (I've worked with a few of them when my schedule has shifted and they're all wonderful) Ben knows you, your goals, and ensures the whole team is taking care of you. It's very much a community.

What I really appreciate, as someone who is not great about working out on my own, is that the work is simple and straightforward. The main exercises are emphasized and consistently reinforced.

Source: Google

★ 5

Amazing studio with fun, inclusive and engaging trainers that make working out something I look forward to. It’s a great atmosphere where you feel like you’re with friends working out together. And on top of that, they really know their stuff and are extremely attentive to your fitness goals and pushing you to be better. Highly recommend.

Source: Google

★ 5

Absolutely fantastic team of trainers with a warm, welcoming, and positive atmosphere. Greatly enjoyed my experience with the virtual HIIT classes. I always feel encouraged to do my best, and who doesn't like laughing with their trainer while doing the workout.

Source: Google

★ 5

Not only is the training staff educational and thoughtful about your fitness journey, but BUF training is an inclusive environment open to all different types of people and levels. I always look forward to my sessions at BUF and have seen a ton of progressive in my fitness journey. Not only have I gained muscle mass, but I have learned how to properly work out and balance my nutrition to cut properly. Unlike other fitness studios where they create an artificial version of acceptance, BUF fitness is truly a family and I would 10/10 recommend.

Source: Google

★ 5

Had great time training at BUF. Ben was being really supportive throughout the whole journey. My goal was to gain some weight as i was going through some tough time and under a lot of stress that i lost weight so fast. I was able to go from 125 to 155lbs. Ben was also such a good emotional support that distracted me from what i went through and helped me to stay focus as well as to get away from unhealthy lifestyle.
Great memories 💪🏻

Source: Google

★ 5

Fantastic group of trainers. Really helped me gain a lot of muscle mass and get my abs back. Love this place.

Source: Google

★ 5

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★ 5

Great studio/trainers who will get you results

Source: Google

★ 5

Phenomenal trainers with great energy. They’ve really helped me transform my body. Highly recommend

Source: Google

★ 5

Having had other PTs, Kalib has stood out - not only in his knowledge of proper form and technique, but he also takes the time to make sure I understand the underlying muscles used, as well as body positions and movements that might lead to injury. He has really stood out in how he incorporates a holistic approach to exercise, wellness and mindfulness.

The facilities themselves are spotless, which is paramount atm!

Source: Google

★ 5

If you are looking for a personal trainer gym that is both extremely professional as well as extremely supportive with your work out journey, look no further than BUF! BUF Personal Training is of the highest quality in the personal training world. Their facilities are safe, clean and fully equipped. Their trainers are extremely professional, but also some of the nicest people you will meet. They will push you to your limits but also make sure you staying safe and doing the exercises with the proper technique. All of these aspects result in an externally inviting environment that welcomes everyone and everyone! And during this Covid time, BUF has dedicated itself to providing a clean and safe workout space. All of the equipment is cleaned after each workout, and all of the trainers wear masks. The gym itself is never crowded so there is plenty of space for whoever is working out to be distanced. Overall, BUF Personal Training is the best place to get in shape!

Source: Google

★ 5

Trainers really understand how to cater to each individual clients need and desired results. Welcoming and relatable environment.

Source: Google

★ 5

Great workout!

Source: Google

★ 5

Best trainers I’ve ever had. Ben and his team are knowledgeable as well as inspirational. Great balance.

Source: Google

★ 5

Amazing training, great environment. Been here for a month and already seeing incredible progress. Highly recommend to anyone looking to get into the best shape of their life!

Source: Google

★ 5

Ben offers a very welcoming and inspiring culture to sculpt your body. He’s a giver! #BUF #LBS #Ribs

Source: Google

★ 5

I've been seeing Ben for years now and he's incredible. Holds me accountable for not only training but food intake each week. His studio is the best I've seen in the city. Will be using Ben and his stable of trainers for many more years to come.

Source: Google

★ 5

Trainers are amazing and know how to workout each muscle.

Source: Google

★ 5

I have been going to BUF for a bit over 6 months, and I have only good things to say about it. Everyone in the team is very friendly, professional and knowledgeable. The energy and the atmosphere in the gym is always great and I always have a great time.

Source: Google

★ 5

I am going to be 66 years old in a couple of weeks and I must say I never thought I'd feel as strong and fit as I do now. Great team. Great atmosphere.

Source: Google

★ 5

Source: Google

★ 5

Can’t say enough about this place and program. From the minute, I walked in the first time to the last pain staking second each session of cardio work, the entire team is next level supportive. Super intelligent trainers who care about form and safety first and then pushing you outside of your self-defined comfort zones.

Did I mention great music and even nicer clientele? Seriously amazing all around. Having gone to every level of gym from boutique to high-end, I’ve finally found a place to call home where I know I can finally be successful.

Xoxo,
Gossip Girl

Source: Google

★ 5

Working out is more than just physical with BUF. Not only do you look incredible but you feel incredible. The entire team is a dynamic force of encouraging, motivating, and determined individuals who prove they care. If you want to get excited about going to workout it’s time to get BUF!

Source: Google

★ 5

This place is great. I’ve trained with all the guys on the team at buf and they are all amazing and knowledgeable. Highly recommend

Source: Google

★ 5

I’ve been training at BUF for almost a full year now and have lost over 20 pounds of fat and replaced it with 15 pounds of muscle! Even better, I’m 44 years old and this is easily the best my body has ever looked!

Source: Google

★ 5

The experience at BUF is awesome. The amazingly, friendly and welcoming staff make your goals the priority. They are exceptionally knowledgeable about your fitness needs and take into consideration and coach you about the nutrition needed to be successful.

Source: Google

★ 5

Ben Unger is an excellent trainer and motivator. He focuses on total fitness and building strength, first and foremost through proper form. He explains, listens and gives me the tools I need to work out properly when I am in my own. He is patient and encouraging and I highly highly recommend him. BUF is well located, well equipped and maintained, and has a great welcoming productive vibe.

Source: Google

★ 5

After years of trying to be consistent with my workout, BUF taught me the way to really enjoy working out! They make working out fun and you literally see the results in weeks. I definitely recommend them to anyone looking for a real change in your quality of life.

Source: Google

★ 5

Kalib is great!

Source: Google

★ 5

I have had personal trainers for years and BUF is by far the best experience. Everyone is super knowledgeable and kind. I won’t go anywhere else! Recommend 100%

Source: Google

★ 5

5 stars are not enough to rate these folks. BUF trainers are not only friendly and welcoming, but professional, knowledgeable and available all the time. If you feel uncomfortable in a conventional gym environment, BUF is the place for you. If you have crazy work hours and have a difficult time committing to a schedule, BUF is the place for you. If you are queer, BUF is the place for you! The $ per session is comparable to other’s fees, but the quality of these trainers greatly surpasses other I’ve worked with.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’m a new trainer with BUF and am blown away by the quality of training. The clients are amazing, the energy in this place is infectious, and the results are crazy!

Source: Google

★ 5

Ben and his team of trainers at BUF are the best. They helped me develop out a a reliable training routine and taught the necessary techniques to optimize my workouts and overall health.
I started working out with Ben after I felt myself plateau and even injuring myself a number of time trying to push past. Under his guidance I've gotten to places I would never have managed on my own.

Source: Google

★ 5

Great trainers and great vibe. I've completely changed my body and my attitude towards fitness. Highly recommend this place!

Source: Google