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Personal trainer Boxing gymAbout the Club
Central Park Boxing offers Upper West Side personal fitness trainer workouts infused with boxing routines and exercises.
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Reviews
Rachel Silva
★ 5
Leslie is amazing!! Took the kickboxing class to try it out and it exceeded my expectations. He was super helpful, met me where I was at in my journey, and was extremely encouraging. He also provided actionable feedback and tailored the training to my goals which I was so grateful for. Definitely will be going back. !Gracias para todo!
Source: Google
Hannah August
★ 5
I love training at Central Park Boxing. Ameer is a great coach who makes every session just the right amount of challenging (i.e. it's tough and I'm sweating, but I can still move the next day. I get sore but am never in pain). I also really appreciate that there's a huge variety of people at the gym - men, women, young, old, various skill levels, etc. I specifically was looking for a place to get strong and have fun exercising that didn't have a diet culture vibe, and this has been a great experience.
Source: Google
Yiming Wang
★ 5
After 10 sessions at this boxing gym, I can confidently say that it offers a consistently high-quality training experience that is both inspiring and incredibly supportive. Coach Ameer, Leslie, and Jay's sharpen my technique. Every session feels like a step forward, making it a fantastic place for serious boxing lovers!
Source: Google
Todd Brozman
★ 5
I've been training here for a year and a half and LOVE IT. Ameer and Leslie are great coaches that know the craft impeccably well and know how to push you just enough without being either too intense or too lax. They cultivate a good atmosphere for people of all types and skill levels.
Source: Google
Zach McCormick
★ 5
Great spot -- Coach Leslie and the other folks here are awesome. Really adaptable to your skill level and good teachers. They make a tough sport really fun to train for!
Source: Google
Clayton Lewis
★ 5
Leslie is the best! I started working with him a few months ago and have made huge progress both in my general fitness and my skill as a boxer. I highly recommend!
Source: Google
Edmund A
★ 5
Middle-age man just had a kid, looking to shed some new dad weight. On my own, I had been struggling for a while and I decided to give this gym a try.
I am so thankful I found this gym/team. With limited time and a busy work/home life, it’s been hard to get back into a regular routine, but Leslie helped work with my schedule to find a sustainable plan.
I played a lot of sports growing up, but never any combat sports. I tried boxing briefly a few years ago, but I wasn't too serious and I thought it wasn’t for me. But this time around, working with this team, has made a world of difference. I’m already down 15 pounds in just 2 months, and I’ve had so much fun along the way. I’m not just getting in better shape, but I’m able to better focus more when I’m working out and I’ve started to plan my exercise routines/week around Boxing and keeping on schedule.
I couldn’t recommend this team more highly. My wife, who never lifted weights is now joining and has loved it so far as well. It’s a great atmosphere, very motivating, and it works.
Source: Google
Gabriel Timotei
★ 5
Been coming here for about 3 months now and have been loving every second of it. The coaches are really knowledgeable and push you to get better, which is exactly what I need. Both my physical conditioning and my boxing technique have improved a ton, and I can't wait to see how much I can improve working with them in the future!
Source: Google
Selin Irmak Köksal
★ 5
Excellent boxing gym with great coaches and vibes - for people who want a good workout with good guidance! I was ‘hooked’ after my trial session, realizing that Leslie was a caring coach who genuinely wants to see you improve your technique and strength, and isn’t afraid to push you to your limits. His coaching has helped me tremendously. The gym is a happy place for me — I always look forward to the next workout, and the team at Central Park Boxing always welcomes me with a smile and great music!
Source: Google
Pedro Ramirez
★ 5
I’ve taken 20 one-on-one boxing lessons with Leslie and his team. I always leave feeling energized and accomplished. Truly one of the most amazing and gratifying workouts out there. The instructors are really good teachers and will push you to be better and exceed your own expectations. Highly recommend!
Source: Google
Alexii Lardis
★ 5
Started working with Leslie five months ago and without changing much else, I gradually lost weight and gained muscle! I mentioned to Leslie that I also wanted to improve as a runner. In the last few months, Leslie incorporated running and strength into my boxing routine. He’s helped me build endurance as I can now run faster and longer distances. Everyone at the gym is so encouraging and motivating. Highly recommend!
Source: Google
Michael Ocasio
★ 5
Leslie and Amir are some of the best boxing teachers i’ve ever had!
They are super kind and patient and I feel like I have a community at this gym. If you are a beginner boxer, I couldn’t recommend this gym enough.
Source: Google
Chris Weldon
★ 5
I began training with Leslie in late August, overweight and aged 50. I opted for a combo package that includes boxing and physical training. After just two months, I've lost 13 pounds, and I feel more agile and mentally sharp than I have in years.
Leslie's approach is exceptional; he combines encouragement, expertise, and a challenging workout regimen that keeps me engaged. Each session is tailored to my needs, pushing me to exceed my limits while ensuring I enjoy the process. The atmosphere at the gym is supportive and motivating, making every visit something to look forward to.
If you're considering a fitness journey or want to improve your boxing skills, I highly recommend training with Leslie. His dedication to his clients' success is evident, and the results speak for themselves!
Source: Google
Nhu Ton
★ 5
Both my business partner and I have extremely busy schedules, but training with Leslie has been key in helping us build incredible endurance and focus.
Source: Google
Michelle Lerner
★ 5
Leslie, with help from Ameer, has created a warm and welcoming environment for all skill levels. You can focus on just boxing skills, or work on both boxing and overall fitness. His personalized approach means that you not only see results, but that you can apply what you do out of the gym as well. Have fun, get fit- you can’t lose!
Source: Google
Theditor
★ 5
Rly good teching, stay consistent and you will immediately see results!
Source: Google
Shroyon
★ 5
Coach helps you work on the minute mistakes you are making with a proper focus on technique and footwork. The sessions are taxing and fun, very rewarding. Recommend this to anyone who wants to learn boxing or just have fun while getting fitter.
Source: Google
Ely Fish
★ 5
Fun atmosphere, All the coaches are great, can’t recommend highly enough!
Source: Google
Sharon Einhorn
★ 5
I can’t recommend this boxing gym, enough. As a female with minimal experience with cardio, and even less experience punching things, I was nervous about my first boxing class. Leslie and Ameer immediately put me at ease, and their patience and expertise shines through every student they work with. Through their tutelage, I’ve gained confidence and strength that translates into my everyday life. like that it’s an intimate space, as well! If you’re a female that’s curious about boxing, def check these guys out!
Source: Google
marianna cantore
★ 5
If you want to learn or improve your boxing skills, this is the place.
Leslie and Ameer bring out the best in you and train everyone from beginners to advanced with great professionalism, intelligence, and humanity. Every time I train here, I forget about everything else, and all negative thoughts disappear. It’s better than therapy, if you enter sad and depressed you’ll leave exhausted and happy.
Oh the training is intense and tailored to everyone's needs, and the community is truly great. They say it in all gyms, but here it's true!
Source: Google
Courtney Sohn
★ 5
Hands down hardest workout I’ve ever done! Leslie is an excellent coach - highly, highly recommend!
Source: Google
Amina Begum
★ 5
I stopped by here back in February to try out a session just for the experience (I've never boxed before) and I’ve been hooked ever since. Leslie is literally the best! He has been super patient with me, all while helping me reach my fullest potential. He makes all the sessions challenging yet fun. I leave every session feeling a lot more confident in myself. The space is also nice and spacious, and always clean! I highly recommend to anyone considering!
Source: Google
Stephanie Albiero
★ 5
Leslie and Ameer are absolute great trainers (and great human beings which makes it even better!). I really wanted to learn the basics of boxing as well as to improve my physical condition and they don't disappoint! They know how to motivate you, pushing you to always go a step further, while providing great advices and exercises on the boxing technique. I highly recommend this place
Source: Google
Cooper Davis
★ 5
If you’re looking to improve your boxing fundamentals or just want a great new workout, check this place out. Leslie and the team are great and keep you coming back.
Source: Google
Jacob Lending
★ 5
Central Park Boxing is great. Leslie is both extremely thoughtful in his approach to teaching technique and is very motivating. He meets each individual at their level and pushes them to be their best self. Ameer adds to the supportive and empowering atmosphere of the gym. Boxing with Leslie and Ameer has been a gratifying, memorable experience that has made a meaningful difference in my strength and confidence. I couldn't recommend it more highly.
Source: Google
Kathleen Cantrell
★ 5
Excellent trainer and coach! Kicks my a$$ each and every time. I absolutely recommend Leslie and his team.
Source: Google
Renee Phillips
★ 5
The gym is awesome and I love Ameer and Leslie. They're great teachers
Source: Google
Ben Bulmash
★ 5
Leslie and Amir are thoughtful, intelligent and encouraging. This place is a New York City gem for anyone looking to learn the sport of boxing.
Source: Google
Rebekah Weldon
★ 5
I'm a little tempted to gatekeep (but I won't) because this boxing gym is a true, hidden gem. The vibe is chill...yet serious training happens. It's appropriate for all levels and ages and the trainers adjust according to your needs and goals.
I started as a beginner, not even sure if I wanted to box. Well, I'm hooked. The secret sauce is in the trainers' obvious care, creativity and improvisation during mitt work time, where I'm kept on my toes. I learn so much every time and am wiped out!
Source: Google
Justin Javier
★ 5
Training with Leslie and Ameer is the highlight of my week. They’re friendly, attentive, and have an incredible depth of boxing knowledge and experience. I highly recommend this gym to all!
Source: Google
Matan Neuman
★ 5
Awesome boxing gym. Leslie and Amir give every person fantastic individualized training and attention. Great place and community for beginners and experienced boxers. Would 100% recommend.
Source: Google
Jun-Hsuang Jen
★ 5
Leslie and Ameer are amazing coaches. Love the experience here.
Source: Google
Aaron Cole
★ 5
Excellent, knowledgeable and experienced training. Also very encouraging while giving clear feedback that will help you improve your skills. Clean and complete facility. You will progress quickly and be enthusiastic to get in shape in all areas of your life.
Source: Google
Erika I. Bernardino
★ 5
My son is 12 and loves working out here. He’s been training for two years and his trainer Ameer has slowly and strategically helped him gain skills with boxing and fitness that have made such a positive difference. This place is great for young people who want to take on the sport and need extra time. I am so impressed with what I see each week. Huge shout out to the boxing team there!
Source: Google
Moira Egan
★ 5
Leslie the owner and head coach is the BEST he’s super patient and very knowledgeable. I’m an older woman in the best shape of my life!!
Source: Google
Ody Shi
★ 5
Since starting with no experience last summer, I’ve learned so much about boxing and feel way more confident on my skills. The overall environment is nice, the trainers are fantastic, and there’s so many like-minded people ready to work with you. Highly recommend for people at all levels.
Source: Google
Teo
★ 5
Very knowledgable coach who has a noticeable passion and genuineness. I saw progress quickly and was inspired to do more
Source: Google
Alex V
★ 5
Source: Google
Manasa Gummalla
★ 5
Leslie is the best boxing trainer. The only workout I enjoy in NYC!
Source: Google
Jose Irizarry
★ 5
Buena atencion
Source: Google
Todd Lewis
★ 5
Great place to learn and improve one’s boxing skills. Fun, healthful, practical. I love the hands on approach by Leslie and his staff
Source: Google
Lori Nitschke
★ 5
Leslie is a patient but challenging trainer and, as a boxing newbie, I really enjoy my time at his gym and feel I am getting good results. It’s a friendly place and great way to learn boxing techniques.
Source: Google
david f
★ 5
Best training ever . Leslie is a great teacher . I highly recommend better than all the other boxing gyms in the city . They really give you 1 on 1 training and care about everyone. It’s 100% worth it . I love it !!! Also Leslie is available any time early morning before work , weekends . Nights . It’s amazing .
Source: Google
Emily
★ 5
I am so glad I happened to walk by this place back in August, because it’s exactly what I’ve been looking for in a boxing gym since I moved to NYC 6 years ago!
I’ve trained with gyms previously in the Albany area, and it’s been hard to find a boxing program that fits my wants and is affordable. Leslie and Ameer are very knowledgeable and have a great approach to how they run their sessions. They both give great feedback and will tailor workouts to meet the wants and needs of their varied clientele. It’s clear some folks have been boxing for years, while others are newer to the sport, but everyone there is getting a great workout. The gym is always clean, friendly, and welcoming.
If you’re thinking about tying boxing as a way to work out, I highly recommend popping in to see their program in action!
Source: Google
yakov freiberg
★ 5
Been boxing with Leslie for over 2 months now. One of the highlights of my week. He really knows what he’s doing, caters the session to your needs and is invested in your growth. 10/10
Source: Google
Galina Amusina
★ 5
I’ve really enjoyed my sessions with Leslie. I do a mix of boxing and personal training, and I have found him to be very attentive, calm, disciplined and timely, and I can see the impact of the great workout he leads me through.
Source: Google
Saj Freiberg
★ 5
Leslie had been an amazing find for my family. Soft-spoken, yet inspiring, easy to work with and still challenging. I am 52 and always wanted to check out boxing, and my oldest son is 22 and Leslie finds a way to keep us both focused and working hard at our different levels. He even has my 18 year old into it as well. He is a big mentsch and great trainer.
Source: Google
Elena Olken-Dann
★ 5
Great place to box! Leslie and all the trainers are super skilled and the workouts are fun and tough. They teach you real boxing and know how to push you and make you better. Nice facility with everything you need.
Source: Google
Nicholas Sare
★ 5
The best place I’ve found for boxing and getting in shape!
Leslie is the real deal. Six months ago I was overweight, out of shape, and had no boxing experience. This is the only fitness program I tried that kept me coming back to the gym. The workouts Leslie designs are personalized to meet your fitness goals and they are the perfect balance of intensity and fun. I have gotten amazing results but never dread going to the gym the next day. Leslie is attentive, patient, and easy to work with while also knowing how to push you to get the best out of yourself.
I’ve seen everyone from kids to adults at every skill level in the gym. It’s a supportive environment with great gym culture. Also the scheduling is extremely flexible and Leslie is always able to work with my schedule.
If you want to get in shape and give boxing a shot, this is the place.
Source: Google
Brian Abreu
★ 5
If you're looking to get your foot in the door when it comes to the world of boxing, you've got it right here. Leslie and Ameer are two very awesome, and patient instructors. They have a good eye for seeing where you're at and where you need to improve. But don't be fooled, this doesn't mean the sessions will be easy. You will have to push yourself, but you'll feel more than supported. The classes are also very much affordable, I highly recommend giving them a shot. They've recently relocated to an indoor space at 772 Amsterdam. Contrary to the name, the classes do not take place in central park anymore, so do keep that in mind
Source: Google
Judy Tam
★ 5
I never saw the appeal in having a trainer, but after working with Leslie, I finally get it. Leslie is patient, accommodating (will work with you around any injuries you have), and so knowledgeable. His attentiveness and enthusiasm will push you past what you thought your limits were. I leave each session feeling amazing- physically & mentally. This is your sign to train with Leslie!
Source: Google
Brittany Gilzene
★ 5
Leslie is an amazing coach! I am new to boxing and trying to get back in shape after a hiatus from the gym. He is great at explaining and demonstrating technique. He is very patient and always pushes you to reach your full potential. Plus it’s an amazing workout. I leave the gym drenched! Would definitely recommend.
Source: Google
Christine Boeun
★ 5
Leslie is AMAZING. This man is the real deal when it comes to boxing training. His patience is unmatched. Even on days when I struggled, Leslie stood by, ensuring I grasped every technique at my own pace. Plus, he's incredibly easy to get along with. He has this knack for breaking down those tricky boxing moves in a way that's crystal clear and relatable. But what truly sets him apart is the passion and inspiration he brings to each session. Training with Leslie isn't just about boxing; it feels like embarking on an epic journey of self-improvement and growth. If you're considering diving into boxing, Leslie is the person to see. It’s been a total game-changer for me! 🥊🌟
Source: Google
James Francisco
★ 5
I started training with Leslie about six weeks ago. After being anxious about starting a new training regiment Leslie made me feel comfortable, while challenging me to my full potential. I’ve lost 20lbs and still going. I recommend anyone who’d like to start or supplement their boxing training give Leslie a call!
Source: Google
Nili Greenbaum
★ 5
Great workout every time! Leslie really knows his stuff.
Source: Google
Brianna
★ 5
Very nice, helpful, and patient trainer. The environment is very nice, clean, and welcoming. You get to meet new people and also work and train with them along the way. The overall workout is very intense and effective. I’ve enjoyed being trained by Leslie. He is very good with people of all ages, and is always with the best intentions of achieving the goals that you want.
Source: Google
KBlimpy
★ 5
Great trainers nd a good boxing environment for everyone who’s trying to learn for self defense nd for training
Source: Google
Cailin Liu
★ 5
Wish I could gatekeep this place but I won't because Leslie deserves all the hype. There's so much diversity in age and boxing skill at his gym (I personally came in 2 months ago with no boxing experience) so that's a testament to Leslie's ability to teach everyone. He's just an overall positive dude to be around and his workouts always kick my butt.
Source: Google
Adam Keffaoui
★ 5
That new coach ayoub got some fire skills to teach 🔥🔥💥
Source: Google
Khaya Himmelman
★ 5
Leslie is a fantastic trainer. He's incredibly patient, knowledgeable, motivating, and all around amazing. Without a doubt the best workout you will ever have.
Source: Google
Claude O'Shea
★ 5
I took a complimentary boxing class with Leslie and after the hour lesson I quickly signed up for a 10 pack package. I’ve been going for three months now and I can see the difference in my boxing ability. Leslie is a great trainer and will work with you as you advance. You get a complete and full workout plus the expert advise from Leslie the trainer. I recommend you get in touch with Leslie and get the complimentary class and I believe you’ll be sold on the class like I was. Hope to see you there
Source: Google
Cheng-Jih Chen
★ 5
I've been training with Leslie since the summer of 2022, and he's a fantastic boxing coach. I've gotten back into shape, and I've learned effective boxing techniques from him.
Source: Google
Thomas Perron
★ 5
Try and find a better place to box, I dare you. Whether you’re looking for a causal experience or you’re interested in competing, you won’t be disappointed. I have been coming for months now and I am yet to have a negative experience.
Source: Google
Steven
★ 5
Leslie is a great trainer!!! Can teach people at all levels.
Source: Google
Gamal Ibrahim
★ 5
Incredible training! I feel better than ever, I first started for self defense but no.. Leslie took it to the next level and rebuilt me. So much more stamina, muscle and confidence! Thank you so much LEZ! I look forward to more and more training
Source: Google
Fiona Davis
★ 5
Ameer is a great instructor, and the workout tough but fun. The hour flies by and I’m learning a ton and getting stronger each week. Highly recommend.
Source: Google
Shanise Spencer
★ 5
Ugh!!! I don’t have enough words to express how much I love training with Leslie. Central Park Boxing is the perfect space to have fun learn simultaneously. You’ll never feel so challenged that you want to quit. You’ll always be met at your level and you’ll improve constantly after each class/session. Leslie has a great eye and always knows what needs works and what your strengths are. Working with him you’ll for sure meet whatever needs you have whether that may be fitness, training, weight loss, nutrition or just plain fun!
Source: Google
Jimmy Wu
★ 5
I had great fun with everyone there! Everyone there was friendly and openly helped each other. Training started off with warmups, followed by a few drills, and lastly technical sparring.
Source: Google
Mirko Notarangelo
★ 5
Central Park Boxing is a safe and welcoming space for everyone. Great general training and technique. It’s fun. See you next time!
Source: Google
Joanna K
★ 5
Leslie is an incredible trainer! You can expect to dramatically improve your technique and skills while getting a great workout. As a former group fitness instructor, I know what to look for in a good trainer, and I am very impressed by Leslie. He will push you while making sure your form is on point, which is something many trainers in the city don’t do. 100% recommend!!
Source: Google
Dillon Holder
★ 5
Great class! Combination of a great cardio workout with boxing technique with great instruction. Accommodating to all skills levels.
Source: Google
Jacob Millman
★ 5
A few months ago, I decided I wanted to start boxing, but wasn’t super sure how to get involved. I found Leslie, and since then, boxing has become a huge part of my life. Leslie trains people from all different backgrounds and fitness levels, and is so understanding and respectful, but is still able to push everyone to do their best. Not only am I getting some of the best workouts of my life, but I’m also excited to go to each session. If you are looking for a space to begin your boxing journey, or just to continue honing your skills, I highly recommend reaching out to Leslie!
Source: Google
Kristina Yamin
★ 5
I have been taking boxing classes for over 10 years and am so happy to have found Leslie-he is amazing!!! Incredibly patient and tailored my workout to match my pace and comfort level. Every single workout I’ve had has pushed me to my limits, left me soaked with sweat, but ready for more. Book a session with him while you can! Highly recommend him!!
Source: Google
Haobitai Melody
★ 5
This is the place no matter if you are beginner or been boxing. the coach is always there to encourage or correct you and the people joining are also very friendly.
Source: Google
Danny
★ 5
Leslie will take your fitness goals to the next level. He will teach you everything you need to know about boxing!
Source: Google
Edward Mejia Paz
★ 5
Leslie is an amazing trainer! I've learn so much
with him and I feel completely satisfied after every
session, he has great knowledge that helps you
improve effectively and at a pace that anyone can
learn even if you're a just beginning or been doing
it for a long time. I highly recommend taking one
of his sessions, they're worth it!
Source: Google
Brenden Wayne
★ 5
Leslie is an amazing trainer, always punctual, and very accommodating. I highly recommend Central Park Boxing it has improved my skills greatly and I'm always feeling good after class. He has also taught my nine year old nephew he was very energetic and engaging. My nephew loved the class and is going to continue learning. Five stars!
Source: Google
Jamie
★ 5
Great trainer. Leslie is one of the best trainers i have ever met.
Source: Google
Tiptop Madmadden
★ 5
Just a wonderful experience from the inception the conversation about my goals and my level and where I wanted to be Leslie was amazing. Kind and forthright he walked me through the process and talyor made a program that is making me achieve in the sport as a novice and in life
Source: Google
Qing Du
★ 5
I'm very glad to come across Central Park Boxing and met Leslie. Leslie is a great boxing trainer; he is genuine, experienced, knowledgeable and patient with all his trainees. After a few 1 on 1 sessions I noticed a huge improvement in my footwork and technique. His class is for all different levels, you'll definitely work up a sweat so make sure you bring a towel.
Source: Google
Rob Hoflund
★ 5
Les is the man! I’ve had a few lessons with him and love the attention to detail! Solid workout and a lot of fun doing it!
Source: Google
Isaiah Orozco
★ 5
Head trainer, Leslie, is always punctual, prepared, knowledgeable and energetic. The workouts are customized and engaging. Lots of fun and sweat in the convenient and reasonably priced sessions. I recommend!
Source: Google
Ameer Fazal
★ 5
I can write a book about my journey training with Leslie and Central Park Boxing. When I started here I had some understandings of Boxing, Kickboxing and Muay Thai but they were very basic.
Training at CPB with Leslie has given me the confidence in my technique and the trust in my skills to see me through whatever challenges cross my path.
Besides the improvements mentally I've gained great understanding of the science of fighting and the mechanics.
In one session you will more than likely walk out with a better understanding of the techniques you already have but also will have learned a new one and have understanding of how to practice it and how to implement that technique in a fight.
Source: Google
Toni B. Balzotti
★ 5
I have so much fun training every week. Boxing is a great way to get fit and relieve stress. I’m grateful to have found Central Park boxing!
Source: Google
Toni B
★ 5
Source: Google