cocomotion yoga + movement space

Mt Sinai, 25 NY-25A, Mt Sinai, NY 11766 | ★ 5 (58 Review)

📞 +1 631-831-0579

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Yoga studio

About the Club

Compact, down-to-earth studio featuring a variety of yoga classes, plus a teaching training school.

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 cocomotion yoga + movement space
 cocomotion yoga + movement space
 cocomotion yoga + movement space
 cocomotion yoga + movement space
 cocomotion yoga + movement space

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Reviews

Carmelina Checo

★ 5

My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.

Source: Google

Claudia Hoermann

★ 5

My body tells me what is best for me during poses. This place is judgment free.

Source: Google

MikeThePrinter

★ 5

After reading a yoga book I just put down, I realize What COCOMOTION instructors and teachers do so differ CocoMotion teachers are so much advanced in facilitating health, strength and wellness for the entire Mind & Body.

Source: Google

Luigi Vespoli

★ 5

So it’s been about 3 years now of working out with Coco at 6am and…yeah it’s been tough, but I’ve never felt better! I’m getting close to 75 years old but I can keep up with the group and am proud to say “ I feel great!” Lots of aches, pains and medical problems have gone away. Thanks Coco!!! Why not join us at Cocomotion at 6am and see how great you can feel! ~
Luigi

Source: Google

Edward Rashba

★ 5

Been attending Coco's classes regularly for a few years now. Amazed by how he has guided a transformation in my range of motion, breath control, and strength. Endless variations on similar themes allows for a weekly focus on the new, while keeping it easy to follow (virtually). Sincerely thankful for this centering influence and flow. Payment for online classes is based on a "what you can" model. Highly recommended!

Source: Google

maxmmgt

★ 5

I didn’t know what I was looking for, but when I walked into Cocomotion I found it! Amazing community of yogis! I started with Jane’s beginner class and quickly grew to love the challenge of every class. Depending on what you need that day, there is a class for that. All the instructors bring their own unique “Amazing “ to the mat. Tribal dance will help you shake the day off and leave you feeling blissful! Great variety of workshops offered monthly. Kirtan is offered weekly and not to be missed. The community Open Mike nights are Fantastic! You will never leave disappointed! I am so thankful to have found this community.

Source: Google

Antoinette McMaster

★ 5

Cocomotion is a creative space that awakens the imagination and mind to move your soul! The variety of classes is ideal for beginners and the seasoned yogi. The Friday happy hour Tribal Dance class is fantastic!

Source: Google

Nicole Crecco

★ 5

When you have genuine deeply rooted yogi’s running the show, you have legit synergy. You’re walking into a dreamy store front, which is filled with all locally made treasures like, crystal jewelry, chakra sprays & crystal candles. But behind the white door, it’s instant zen. A comfy cozy space created with love and intention. A driftwood wall which is a whole vibe on its own! I strongly urge you to take the trip to Cocomotion if you’re ready to take your practice beyond the mat.. Jane, Coco & the rest of the tribe will take your practice to a whole new level.

Source: Google

Nick Andrianas

★ 5

Fantastic little studio! I visited as a drop-in and was warmly welcomed to their space by Coco & the other teachers. The class I attended as a flow and 1.5 hours long, but it was extremely well taught! Many of the poses and moves were things I'd not done before or not in that particular sequence which was a very welcomed change, and each movement was eased into with clear instruction and guidance!

Truly a great experience and excited to go back when I visit home again.

Source: Google

Lauren Stietzle

★ 5

Awesome studio with great Teachers. I've been to a bunch of studios, but stopped looking after I found Cocomotion. Great community and great flow classes that focus on movement, breath and connection.

Source: Google

Carolyn Cook

★ 5

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Jodi Tomlinson

★ 5

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Dave Mate

★ 5

Great environment and peaceful vibes. Kathie is one of the most in-tune, considerate, and powerful yoga teachers I've had the pleasure to be guided by. This space is a gem. Namaste.

Source: Google

teri ottomano

★ 5

Great place to do something for yourself and well being. I enjoy all the different classes Coco has to offer. The studio is inviting and the instructors are extremely supportive. Namaste

Source: Google

MaryBeth Finger

★ 5

All of the instructors have their own unique style, each offering intense work outs! A warm, welcoming studio for people of all levels. Definitely start with the “basic” class if you’re new to yoga, though — you’ll appreciate this pace first.

Source: Google

Gregg Scott

★ 5

Top of the pack. It’s more than you expect. Full body practice in a clean, dedicated studio

Source: Google

Veronica Biglin

★ 5

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Lorraine Carini

★ 5

I began my yoga journey 1 year ago at the age of 55. I had never been to a yoga studio before and had no clue what to expect. I did a 30 day trial and figured I would see what happened. Love happened! Not just for yoga but for myself. You will get an amazing work out, burn calories and strength but the benefits go so far beyond that. Yoga is life. It gets real had sometimes but if you keep breathing and stay focused you get through it. It is ok to fall- be on the left when the rest of the class is on the right. Cocomotion is a warm, welcoming, nonjudgmental space to figure it all out. Thank you to Coco and all the instructors who teach from the heart. Nameste

Source: Google

Christopher Mckenna

★ 5

As a new yoga practitioner I was a little apprehensive to begin practicing. From the moment I set foot into the studio I was very impressed! Coco and his staff are exceptional instructors and incredibly postive people. I know I will learn and grow as I continue my practice with this wonderful community.

Source: Google

Colleen Wright

★ 5

The best yoga studio around!

Source: Google

Carvalho Rocha

★ 5

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Annie Porfido

★ 5

has all the great things about a traditional yoga studio and more. You will burn more calories, sweat more and laugh more!

Source: Google

Stephen Cameron

★ 5

This place is the best! You can be a beginner or an expert yogi, no matter what your level you will leave class feeling new and rejuvenated. Even though its an hour and a half drive for me to get there, it is well worth it! Thanks Coco! FR 4 Life!

Source: Google

Viktoria “Drummermomof2”

★ 4

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Marta Rocha

★ 5

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Lauren LaFranca

★ 5

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Chelsea McConnell

★ 5

Cocomotion is hands down the best yoga studio I have ever practiced at. The atmosphere is incredibly welcoming and positive for everyone! By everyone I don't just mean super advanced yogis - although they'll turn you into one if you keep showing up! Yoga will be all you need to stay in physical and spiritual shape if you become a member at Cocomotion! All of the instructors are amazing in their own unique way.
I broke my hand last summer and was out of work for two months, and instead of not practicing, the instructors at Cocomotion encouraged me to come and get stronger in other ways, and helped me with any modifications I used while not being able to use my right hand. Since then I've nailed my forearm stand ;).
Bottom line - go to Cocomotion! You won't regret it.

Source: Google

Zina Sanchez

★ 5

The vibe and people here are incredible.This truly is a no judgment zone; a place where you can be yourself. If you're looking for a kick-ass workout that'll make you sweat your butt off, then this is the place for you! The vibe is super chill and lax. This studio is the opposite of pretentious (you might hear the occassional swear word). They welcome everyone from babies, kiddies, teens, adults and even the occassional puppy! The fridge is always stocked with water and beer!

If you're a beginner I'd recommend trying a basic flow to get an idea and feel for the cocomotion flow. Also if you are a beginner or new to yoga or perhaps not new to yoga, but not quite advanced, DO NOT BE DISCOURAGED! It can be intimidating to take a class where many people around you are handstanding or doing advanced level asanas. Some people have been practicing a long time, but I guarantee that in just a month of practicing there you will see a VAST improvement within yourself. It may take a couple months (maybe even a year), but trust me you WILL nail that handstand. After all, everyone has to start somewhere and I think cocomotion is one of the best places to start.

If you're like me (and sometimes run a few minutes late) you needn't worry. They do lock their doors when class starts, but they have a knock-on-the-door-if-you're-late policy and they will ALWAYS let you in. This was huge for me because I often run close to schedule, but sometimes slightly behind schedule. I used to STRESS-OUT worrying about whether or not I'd make it to class before the doors would shut at other studios!

I didn't think I had the abilities and strength to handstand, but a month of cocomotion classes had me trying and within 3 months (and very much to my surprise) I was nailing the handstand! The instructors and training here at cocomotion have helped push me to explore the limits of my body. I have discovered that my body can do so much more than I thought possible and that has been a gift in and of itself.

The studio is not heated (or so they say lol), but the workouts will make you drip more than any heated class you've ever taken. If you're looking for a real intense workout, you MUST check out Coco's class. You'll be sore for dayss (in a good way of course)! All the instructors have a similar (but not identical) pace and flow. They offer really great workshops. And their pricing is truly unbeatable!

Source: Google

jason kenul

★ 5

I looked but could not find the movement that Cocomotion offers elsewhere on LI. It's my yoga and my exercise, vigorous and fun but that's just where it starts. The community that Coco and his teachers have built is something special. I didn't realize how much I needed it until I found it. I couldn't be more grateful.

Source: Google

Brooke Steinmann

★ 5

Cocomotion is unlike any other yoga studio. The teachers and students create such an amazing family and add such a positive vibe to the space. Coco cares so much about his students than he even practiced with just me the morning of my wedding! I travel from Smithtown to go to this studio because it truly is the best! If you want to try a yoga class unlike anything you have ever experienced than Cocomotion is the space for you!

Source: Google

Stephen Cameron

★ 5

Just had an amazing class taught by Coco himself! Sweated my ass off and now i feel brand new! Everyone needs to get off their lazy asses and take a class here! Getting to a class is the hardest part...

Source: Google

Bruce Solomon

★ 5

Excellent experience, Coco is the best, relates to everyone and really pushes you in a wonderful way. Highly recommend.

Source: Google

Allison Brenner

★ 5

CocoMotion isn't just a yoga studio, it's a yoga family. Coco provides such positive encouragement throughout all of his classes it is so inspiring. Such knowledgeable instructors and such an inviting space. Can't say enough.

Source: Google

Nicholas Valente

★ 5

You stare down at the mat as another drop of sweat slides down your face and onto the floor. Your breath is deep and steady as the liquid music reverberates throughout the room.
"Warrior 3!"
A young woman in front of you flows nimbly into the pose with fierce grace while an older man next to you struggles passionately to keep his balance. You breathe in and fix your gaze on the front wall, and then slowly, clumsily lower forward with arms outstretched as your leg lifts up, protesting against the tyranny of gravity. Your legs burn and shake, the sweat stings your eyes, but your mind remains one-pointed. You exhale, steeling your body and emptying yourself into the pose. Life begins at the end of your comfort zone, and that's where Coco will take you.
This isn't a yoga practice, this is a life practice. This is not a room full of people competing to look the best; this is a community who wants to see you be your best. This isn't a business trying to cash in on pop yoga, this is a sanctuary created by a man overflowing with joie de vivre who cares deeply about people. This isn't a yoga studio; this is a space where "the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." This is Cocomotion.

Source: Google

Theresa Santoro

★ 5

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Spinsgymnastics Jody

★ 5

CoCo and his staff pervide a friendly & knowledgeable place for all ages & levels to practice and grow physically & spiritually
All should get their flow on at this unique studio .

Source: Google

Jackie Augi

★ 5

COCOMOTION is truly the most amazing experience you can have at a yoga studio. Coco and all the girls are so encouraging and make you feel right at home every time you walk in the door! It won't take long to become your happy place !!!

Source: Google

Oakley Sales Office

★ 5

I have been going to various yoga studios in the 3 Village area for years. Coco's classes, as well the other instructors he works with are by far the best I have ever practiced with. His classes have made my practice so much stronger. The community there is amazing and so tight. Thank you for profoundly strengthening my practice.

Source: Google

Chelsea Sinclair

★ 5

Coco is a phenomenal yoga instructor and extremely patient with new members. My first time trying out yoga was at his studio and I left feeling more encouraged than ever. His classes are super fast paced, but not to the point where beginners can't keep up. It was the most movement I've done in a while. Wish I didn't go and buy an elliptical before trying out one of Coco's classes because now I'm about ready to return it ;) Amazing vibes, I'll definitely be back!

Source: Google

matt smith

★ 5

Incredible space for you to exercise and develop your practice. All of the instructors are very accommodating to your needs!

Source: Google

Frank DeCicco

★ 5

Coco made me feel real comfortable as soon as I stepped foot into the studio. Everyone there was very friendly. The class was pretty intense, because that's his style. Yet he was always there to assist those that needed help, while continuing to push you to do more. Music was on point and the vibe was great. Really enjoyed it.

Source: Google

Daniella Disalvo

★ 5

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Kristin Gould

★ 5

I have nothing but good things to say about Cocomotion. First off, I was not a yoga person and had no experience prior to taking Coco's class. Coming from someone who loves resistance training I was skeptical and never thought it would be something that I would enjoy. After his first class I was hooked! I've been taking Coco's class for about a year and it has been one of the best things Ive done for my body. Weight training has its benefits but can definitely cause overactive muscles which can lead to injury without proper stretching. For me Coco's class is all about bringing my body back to balance. Coco wants the best for all of his clients and makes every effort to make sure when we leave that we walk out feeling better then ever. The studio is beautiful and the people who are a part of this community make it that much better. Love Cocomotion and recommend it to everyone!!

Source: Google

Fred Segarra

★ 5

An amazing workout! Coco's energy and love for "the flow" is contagious.

Source: Google

Pamela LoSchiavo

★ 5

Cocomotion is an excellent studio with knowledgeable teachers and awesome music. You might find yourself humming or singing along. But that's ok because Coco probably will already be singing and/or dancing.

Coco and his teachers are genuine yoga teachers. They want to help you get stronger and help your unique practice evolve.

This fabulous studio is about not taking yourself so seriously. It is about having fun and getting healthier. There is a wide range of ages and ability levels that practice with Coco. I am in my 50's and have been practicing for about 7 years. I have only recently started practicing with Coco, and he has brought my practice to a whole new level.

I highly recommend trying out Cocomotion. You won't be disappointed. This is not a heated studio, but come prepared to sweat as if it was.

Source: Google

Heather Medjesi

★ 5

An amazing, fun studio! Coco is an excellent trainer/teacher and he is dedicated to helping you feel your best and to stay motivated to reach your goals!

Source: Google

Amy Runnalls

★ 5

Cocomotion is a great space for so many reasons! It's clean space and friendly staff makes it a pleasure to come to class. There are always positive vibes in the air and happy yogis on the mat! I'm always looking forward to my next class!

Source: Google

WeBe Autos Ltd.

★ 5

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Jane Irvine

★ 5

Cocomotion is the most incredible studio to experience your practice. The Vinyasa flow is designed to strengthen, challenge and enhance the body while also finding peace and balance of the mind. You find yourself determined and motivated on and off the mat from here. The community of this space is a family and it becomes that from the moment you step on the mat for your first class. Whether you are an experienced and high level yogi or starting from the beginning, there is a home for you here. Each instructor is invested in maintaining a pure space for one to expand their practice on an individual level. From the moment I took my first class with Coco I began to see my practice transform and evolve to new levels and I am so Grateful for this space.🙏🏻

Source: Google

Chaz Wilson

★ 5

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Alexandra LaGala

★ 5

Cocomotion is hands down the BEST yoga studio around. It is a beautiful space with the most dedicated and talented instructors you will find. If you want a stronger, leaner, more flexible body you will definitely achieve that and so much more once you join this studio. You will meet an amazing community of people who share a passion for yoga and who support and encourage each other every step of the way. You will feel like part of a family. You will be pushed to step out of your comfort zone and overcome your fears. I never in a million years thought my body would be able to do many of the things it can now. I am so grateful for Coco for helping me become so much stronger. He is truly one of a kind! His passion for what he does and his positive energy are so contagious. Cocomotion is really something special, I love everything about it. Come check it out and see for yourself. Your mind, body and soul will thank you!! 🙏🏻Namaste

Source: Google

Tom McConville

★ 5

Great facility, even better instructors. This is the perfect place for anyone - women, men, teens. Get ready to sweat - a lot - but have a fun time doing it. 100% recommend cocomotion to anyone and everyone.

Source: Google

Grace Ficken

★ 5

Amazing!! The studio has an amazing vibe and a unique setting!! I, as a teenager, enjoyed seeing the mixed age groups present in each class and helped me realize that I want to, and can, continue yoga for my entire life! As a beginer I was nervous to go due to the fact that I didnt know anything about yoga, but Coco helped me understand and acomplish my goals in yoga! Im happy I chose this studio for my first class!!

Source: Google

Laura Deutsch

★ 5

Coco is the most amazing, inspiring yoga teacher I have come across in all the years of my yoga practice. His dedication and energy level are inspiring each and every class. I would follow him anywhere...but am elated that his new studio is right around the corner from my house. Thanks coco !!!!

Source: Google

Robert Galvin

★ 5

I love cocomotion! I'm a novice yogi, and have been to places where the beginners can get lost during the more complex moves, but everyone was wonderful and supportive. Cocomotion pushes you to be your best while still being a fun and lighthearted atmosphere.

Source: Google

Cecilia Rius

★ 5

Cocomotion is an amazing flow everyone should experience!!!

His intention is to help everyone grow through yoga and his classes are consistently challenging, mentally and physically!
Many times during class you think 'I'm not sure I can do that' and his motivation and dedication just guide you into trying new things! The feeling you have walking out of the studio having accomplished new asanas and flows is so unbelievably rewarding!

There's nothing like Cocomotion! And everyone should try it out! :)

Source: Google

Ted Tomao

★ 5

Cocomotion was awesomeeee!! I'm a super novice and he helped me a ton during the class while keeping it challenging and advanced for everyone else who were wayyy more advanced

Was great and an incredible workout! Definitely goooo! Coco is super fun and now Mari is teaching classes too! Can't wait to go again!

Source: Google

Jennifer Jerit

★ 5

Best vinyasa yoga I've done in a long time. Better than Baron Baptiste classes that I have taken.

Source: Google