★ 5

Of all the trainers I’ve worked with over the past 20 years at s Coop is the first to truly focus and adjust my form in a way where it’s changed my body and eliminated pain. He’s the best! No notes.

Source: Google

★ 5

One of the best trainers in NYC. Knowledgeable, kind, and great dude. Love our time together and recommend 10/10!

Source: Google

★ 5

As a PT, I have worked with Charles for 6 years. It is importantly to me to have a next step for patients of mine looking to re enter fitness and do so with such a consummate professional. Charles has always been a dependable part of their next step in achieving various goals with rave reviews. There is no one l trust more with people with high fitness aspirations who came from injuries than “coop” as he is know
Get in with him — get strong — get fit!

Source: Google

★ 5

Source: Google

★ 5

Coop is AMAZING. Attention to detail, professional, motivating and also a lot of fun! Strength and functional training and confidence building plus nutritional and recovery advice all in one!!!

Source: Google

★ 5

Charles is a fantastic personal trainer, whom I would absolutely recommend to anyone looking. He’s extremely knowledgeable, and provides a wide range of programming to address fitness as well as rehab. He’s a great option for any personal training need. Beyond his professional excellence, he’s an awesome person a who takes great care and pride in his work and his client relationships.

Source: Google

★ 5

Charles is the most knowledgeable and experienced trainer I have worked with. His programming is as personalized and thoughtful as it gets, and he is extremely invested in the results for his clients.

Source: Google

★ 5

Charles is an extraordinary fitness expert - incredibly knowledgeable, professional and talented in his field. Would give him 6 stars if I could!

Source: Google

★ 5

Charles is by far the best trainer I’ve worked with. He understands the body like no one I’ve worked with before. I have multiple injuries and previously, always started working out, and then had to stop from pain. With Charles, he was not only able to help heal my injuries, but I also saw major results. He was able to get me toned, adding muscle/strength to the targeted areas. He was a master at reading where my body was at during each session, and trained me accordingly. He was super focused and specific which I appreciated. And followed up on my nutrition regularly throughout the week.

I can’t recommend him enough. He deeply cares about his clients and is fun to be with, which is such a plus for me.

Source: Google

★ 5

Charles is hands down the best trainer I’ve ever had. He has worked with me for over two years now to help me to get a handle on a bad back and deal with a lifetime of physical neglect. “Coop” understands so well how best to help people with injuries and has motivated me to become fit and happy with my body for the first time in my life. And he did it all over Zoom!

Although it was not my primary goal, all the work we have done together has helped me to lose nearly 50 pounds and drop three dress sizes. I am forever grateful for Coop’s expertise and good humor and look forward to continued workouts so I can keep getting stronger!

Source: Google

★ 5

Coopfit is an amazing trainer. His sessions are always well thought out, tailored to my fitness goals and ever-changing (so I never get bored).
Safety is a top priority for Coopfit. I never start an exercise without precise direction and he immediately stops me if I am doing something wrong.
Coopfit also has a great personality - he makes every session fun and enjoyable.
He is also very flexible - always trying to adapt to my schedule.
I look forward to our sessions every week.

Source: Google

★ 5

I’ve been training with Coop for a bit over a year now and I could not imagine a better trainer. I started working with Coop after my physical therapist recommended him as someone who could help me start lifting heavy while also guardrailing against some injury proneness, and he did not disappoint. I have progressed dramatically in my squat, bench, and deadlift in a way that would not have been possible without him. His attention to form, his understanding of the small variations in exercises to make them better suited to a particular person, and his motivating energy are unparalleled. Finally, he’s an incredibly nice guy who I just enjoy training with. I could not recommend him more highly.

Source: Google

★ 5

I have known Charles for over 20 years. He is the child of two physical therapist parents and applies his skills with passion and individualized attention . Whatever your next level of fitness is he will find a way to get you there. This review comes from a weekend warrior physician .

Source: Google

★ 5

I started training with Charles via Zoom at the height of the pandemic in 2020, and it has been life changing. I worked out consistently before having kids seven years ago, but 3 babies later, I was struggling to find a consistent routine, was struggling with sleep, felt mentally and physically tired. Fast forward to today, about 15 months after we started working together via Zoom, and I have never been stronger or felt better. I had no idea the type of amazing results that consistent strength training could have. I love waking up to early morning sessions with Charles. He pushes me and challenges me, while encouraging me and tailoring our exercises to fit my needs. He is a wealth of information on diet and avoiding injury; I’ve had two knee surgeries and my knees feel great - I’m back to doing jumps, twists, other plyometrics that I never thought I’d do again. I could not recommend someone more.

Source: Google

★ 5

Charles was awesome. I trained with him for 2 years before moving out of NYC. My goals were to stay in shape and focus on form and strength while working through some old injuries.
Charles was very focused on form and technique and gave great examples of why old techniques that I had didn't work (the major being my injuries from them) he gave me solid technique examples and would adjust the weights accordingly. I was quickly getting better and stronger every day. He's not a screamer or insulter. If you can't get through your reps, he'd lower the weight to make sure you got through them. If they were too easy to do he'd increase the weights but always knew my limits. He encouraged me knowing I would go the extra effort.

Charles had a plan for me and I was thrilled with my results!

Source: Google

★ 5

So I actually enjoy working out!! However until I meet Charles I had no idea what I was doing!! He designed work outs for me making it fun , changing it up showing me exactly what to do and not to do. I was always doing what not to do! Working with Charles has been fun , educational, exciting but most of all I have seen RESULTS!!!!! Charles has also helped me tremendously with my diet and that is where I needed the most work. He is so easy to talk to answers my questions ASAP and has really guided me to a better way of eating and not being afraid of food! I have been to many trainers and nutritionists and Charles in just a few short months has been the best of both !!!

Source: Google

★ 5

Charles is the best - he is extremely patient with me at all times and always keeps me motivated.
I hate gyms and I hate working out- Charles continuously makes it easy and enjoyable.
He is professional and a pleasure to be around.
He excels at fitness while also having the ideal temperament to work with all levels of clientele.
I cannot recommend him more highly.

Source: Google

★ 5

BEST TRAINER EVER!!! Working out can sometimes be a chore, esp after a long day of work, BUT Charles really makes the workout a way to help you forget about the day and just focus on you. **not to mention, his workouts have an incredible amount of variety. I couldn't ask for a better trainer -thanks Coop!!!!

Source: Google

★ 5

Charles will make you love the gym and working out. He’s amazing at his job, he knows what would and would not work for you. There’s no drill sergeant, one size fits all practice with him. He explains, he asks questions, he modifies the exercises for you and encourages you to push yourself little by little. You’ll see progress and good results.

Source: Google

★ 5

Charles is truly one of a kind. He is extremely professional and detail oriented, all while having fun working together. I have not only been impressed with the results but the progressions he has incorporated into my programming. He is constantly challenging me which is something I really needed and he always checks in to see how you're feeling throughout the week which makes the experience that much more productive.

Source: Google

★ 5

Known Charles for several years. He’s a great Physical trainer and a stand up guy! He knows how to strengthen the body and work your core and most importantly support your mind to keep your work outs interesting. Highly recommend his approach and I thank him for doing for me what I couldn’t do for myself.

Source: Google

★ 5

If you’re into getting (and staying) in shape, then you’ll need the services of Charles Cooperman. He’s a great person with tons of experience and can Taylor a workout to your needs. I just wanted to get ripped and he helped me do that! Not only
Is he deeply knowledgeable, he’s a caring individual who spends his time getting to know you and your Workout goals. I’ve had some negative experiences with other personal trainers and almost Gave up seeking out someone in the profession, but like everything in life there is good, bad and exceptional. He’s exceptional.

Source: Google

★ 5

Growing up, fitness and athletics came very easy to me. As I got older, not so much…Working out at the gym, on my own, was truly frightening. I started with trainers, and it mostly worked. Eventually, it became a chore and not something enjoyable, so I would quit. Then, I met Charles, my new trainer. Now, working out is fun. Charles makes sure you’re not just working out, but that you’re doing your exercises the right way…to better yourself all around. He gives you the encouragement you need to keep going when you think you can’t. He keeps you on your toes, makes you laugh, and makes working out fun. By the time my session is finished, I haven’t realized an hour has gone by. That’s how much fun it is to work with Charles! He’s you’re own personal cheering squad. Since I’ve started, I not only feel stronger but I feel more confident. My mind is clear, and I have a different mentality about exercise and working out then I ever did. I still have a long way to go, but I know it’s going to be a great adventure.

Source: Google

★ 5

Charles is the best trainer that I’ve ever worked with. He is motivating, knowledgeable and all around fun to train with. He is particularly good at being attentive to prior injuries, while elevating your game and helping you achieve your goals.

Source: Google

★ 5

Knowledgeable, Professional, Patient ,and fun are the words I’d use to describe Coopfit fitness. I love the personalized programs that Charles tailors to fit my ability level. The results I’ve gotten with Charles are astonishing. If you’re willing to put the work in Coopfit fitness will get you to your fitness goals!

Source: Google

★ 5

I have had my share of trainers in my lifetime but none of them were quite like coopfit. I started with coopfit via zoom at my all time fattest at 247 pounds During the middle of lockdown. I had let myself go but thanks to the zoom sessions I started to get back in shape which has now turned into the best shape of my life at the age of 41. what separates coop from the others is they were done after  the 1 hour session. not coop he was there morning midday and even night keeping the suppprt and communication. He kept me honest and helped me along the way make better decisions which turned into habits. they say it's not crowded on the extra mile well... cool fit stands alone as the best of the best. if you want to finally make a change for good use coopfit.

Source: Google

★ 5

Charles is an excellent trainer! I worked with Charles virtually during the pandemic to stay fit while staying at home. Charles paid close attention to my form, listened to what I wanted to work on, and made the workout fun! I especially wanted to work on hip strength after an injury and charles knew just the right amount of work to put in for recovery without overdoing it. I would recommended charles for people of all ages in various physical conditions because he has a really personal approach and is very thoughtful and safe with his methods.

Source: Google

★ 5

I was introduced to Charles Cooperman in 2016. I was overweight. Unmotivated. When we first met my candid first traction is this dude looks so intense he’s never going to understand me, a middle-aged, out of shape transwoman. And then we talked. He took his time to get to know me and why this was important for me. And he designed our prgramme and workouts from there. Charles laid the foundations for me to positively change my life!! Ever grateful!!!

Source: Google

★ 5

So many times I couldn't find the motivation to get back to the gym. After meeting Charles he changed my life. My workouts became fun, I was motivated to go to the gym and I learned how to workout without getting hurt. The Best part about working out with Charles is he is incredibly professional, knowledgeable, always keeps you motivated and makes you laugh. If you are new to working out or a seasoned gym rat Charles is the BEST trainer to get your body where you want it. Thank you Charles!

Source: Google

★ 5

Coop is the most motivating positive person! Personable and professional and genuine … Training with him you get an intense challenging session geared towards your personal goals.

Source: Google

★ 5

Excellent trainer who truly cares about his clients. Focused and knowledgeable about the type of workout I was looking for. Highly recommend!

Source: Google

★ 5

For the first time, I can honestly say I’m confident and comfortable with my physical trainer, Charles Cooperman. Since having back surgery ( a double fusion ) in 2006, I’ve never been satisfied with any other trainer. Charles is careful when working with me. He clearly knows what I am capable of achieving while also knowing my limitations, so I don’t injure myself during workout routines to strengthen my core. He is professional, yet has a very humorous side which is entertaining and makes you feel comfortable. He’s an outstanding trainer and very flexible with accommodating my difficult schedule. I highly recommend him.

Source: Google

★ 5

Charles is a highly competent and professional personal trainer. I am a physical therapist and trust my patients with Charles as he is adept at maximizing fitness in a safe and responsible way.

Source: Google

★ 5

When I came to Charles all I knew about fitness was that I liked it. However training programs and dieting can be very overwhelming as a beginner as it is a lot of digest and comprehend. Charles is an amazing trainer, teacher, and mentor. If it weren’t for him I don’t think I’d come as far as I have. I would recommend Charles before anyone else.

Source: Google

★ 5

Coop is the absolute best. So attentive to training ME…not just some program he uses for everyone. I’ve gotten stronger all while having fun and feeling totally safe. Best trainer anywhere.

Source: Google

★ 5

Five stars plus for Coopfit! Excellent in every way

Source: Google

★ 5

Charles is a professional physical trainer and is dedicated to his clients willingness to transform their bodies for the benefit of their health and well-being. I would recommend Charles to anyone who is seriously thinking about and committing themselves to get in the best physical shape possible. He's reliable, personable and will give you the best advice possible to build up your strength and maintain your healthy new lifestyle. Give him a chance to prove himself and you'll be happy you did!

Source: Google

★ 5

I’ve been training with Charles for a few months now. I’m amazed at the results and love the customized workout sessions. Whether it’s in-person or virtual, Charles always brings 100%. He makes sure my form is correct so I don’t get injured, and motivates me to get it done. I highly recommend Coopfit Fitness to anyone looking for an awesome fitness coach. 💪

Source: Google