★ 5

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★ 5

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★ 5

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★ 5

CrossFit 103 is truly an amazing place! The coaches are not only highly knowledgeable but also incredibly supportive — they push you to be your best while always making sure you move safely and correctly. Every workout feels challenging yet fun, and the energy in the gym is unmatched.
What stands out most is the community. From the moment you walk in, you feel welcomed and encouraged, no matter your fitness level. The members motivate each other like a family, and that makes every session something to look forward to.
The facility is clean, well-equipped, and has everything you need to train hard and progress. Whether you’re a beginner or experienced, this is the perfect place to build strength, endurance, and confidence. CrossFit 103 isn’t just a gym — it’s a place where you grow, both physically and mentally. Highly recommend to anyone looking to transform their fitness journey!

Source: Google

★ 5

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★ 5

It’s amazing, the staff & members welcome you from day 1, make you feel like you belong. The coaches are extremely helpful, and guide you every step of the way. It’s like working out with family!!!

Source: Google

★ 5

I’ve been a member at CrossFit 103 for about 6 months and absolutely love it! The coaches are motivating, knowledgeable, and always make sure you feel comfortable with the workouts. The community is so welcoming and supportive, and I’ve seen amazing progress in my strength and confidence. Highly recommend to anyone looking for a great gym and positive environment!

Source: Google

★ 5

Crossfit 103 is the best!! I started coming here in November of last year when I moved to Staten Island. This gym is filled with encouraging coaches and members that make you want to get stronger each and every day. Cannot say enough great things about it.

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★ 5

My first class in 10 years and as a new mom I’m so excited to start this journey again. Everyone was so welcoming and kind!

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★ 5

CrossFit 103 has an amazing staff, ownership, great equipment in a safe and clean environment.

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★ 5

Great place.. great people

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★ 5

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★ 5

Great 👍🏼

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★ 5

My experience has been nothing but 100% positive from the start, and I was apprehensive before I joined. Crossfit 103 is extremely welcoming to all levels of fitness, the owners and coaches are very knowledgeable and meet you where you are at while helping you reach your fitness goals. They’ve created a strong community which feels like home rather quickly!

Source: Google

★ 5

CrossFit 103 has changed the way I move my body and stay fit. I came to this gym to gain weight and get stronger and I can confidently say a year ago me and present day me are totally different people. The coaches and community are super supportive, smart, and overall amazing people

Source: Google

★ 5

Extremely well run gym , place is always clean and the programming is great!

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★ 5

Best gym on Staten island

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★ 5

Absolutely love this CrossFit gym! The coaches are knowledgeable, motivating, and truly care about your progress. The community here is incredibly supportive — it feels like a second family. The workouts are always challenging but scalable, so whether you’re just starting out or have been doing CrossFit for about a year, you’ll feel right at home. The facility is clean, well-equipped, and has a great vibe. Highly recommend to anyone looking to get stronger, healthier, and be part of a great community!

Source: Google

★ 5

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★ 5

Great coaches, great programming, great people, always clean, overall great gym.

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★ 4

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★ 5

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★ 5

Doesn’t matter what style of training you like, what you’re training for or the time of day. This is the place to be. Top tier coaching, equipment and community.

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★ 5

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★ 5

Wish I joined here sooner. The gym is kept clean and well organized. You can tell that the owner and staff takes great pride in this gym. By far the best CrossFit gym on SI and better than any gym I've dropped into.

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★ 5

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★ 5

Good atmosphere, professional people, good workout

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★ 5

Team Members are friendly.
Coaches are super awesome!
Welcome us with smiles. Super friendly, and take the time individually to show us the proper techniques to use during the WOD. Really supportive and make us feel that we belong.
This is the place we want to stick around.
Highly recommended🙌🏻

Source: Google

★ 5

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★ 5

“I can’t say enough great things about CrossFit 103 From the moment I walked through the doors, I was greeted with a welcoming community.The coaches are knowledgeable and genuinely invested in helping each member achieve their fitness goals.

Source: Google

★ 5

Great gym, friendly staff, motivating coaches, fun workouts...

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★ 5

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★ 5

One of the best gyms there is on Staten Island. Most women depend on cardio too much and Crossfit has helped me seek love in lifting, weight training and now I have significant strength to say the least. All the women members have become good friends of mine, and we support each other in more ways than expected. I have a love for the way this gym is managed, Mike is amazing, Nicolette too - they bring a passion to their coaching and wanting to see you succeed. You will never regret joining this gym. There are all ages, people that are advanced and beginners and no judgement ever. Thank you Crossfit103 I am always at home when coming.

Source: Google

★ 5

Best place ever! Strengthening the body and soul, this is truly a community that cares

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★ 5

Incredible gym. The facility is huge and the workouts not only help you build strength and muscle but they teach you functional fitness everyone can benefit from. 10/10

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★ 5

CrossFit 103 has given me the best fitness experience! It is the first time in my life that I look forward to working out and can't wait to get there. The coaches have patience and take the time out to work with everyone individually in the class. Fun and clean enivronment as well! Highly recommended!

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★ 5

Coming here is the highlight of my day. All the coaches are knowledgeable and the members are welcoming. A very cool community that I’m proud to be a part of!

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★ 5

Love this gym! It’s the best!! Been a member since it first opened and I never had a better work out anywhere as I do here. It is clean, friendly, and truly a community environment.

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★ 5

My experience at CrossFit 103 has been a positive. I’ve learned a lot about myself and fitness. The instructors here are amazing and caring, whether you are college athlete, kindergarten teacher or first responder you are treated with the same professionalism and attention.

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★ 5

I’ve been a member since they opened almost 10 years ago and absolutely love it!! Best coaches, equipment, very welcoming to new members. I recommend CF 103 to everyone. You will not be disappointed here!

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★ 5

From the minute you walk in the doors you can feel the sense of community. I’ve been coming for 4 years now and the coaches and atmosphere have me keep on coming back.

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★ 5

I really enjoy CrossFit 103. Both the staff and other members are very motivating and supportive through your exercise journey regardless of your level.

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★ 5

Great gym, very knowledgeable coaches and staff, it’s a wonderful place to get yourself stronger physically and mentally as well. I highly recommend it for everyone to give it a try, I’m sure you’ll sign up just like I did💪🏽💪🏽

Source: Google

★ 5

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★ 5

Great gym, great coaches, great community, glad to be part of it.

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★ 5

“I’ve been a member of CrossFit 103 for the past seven years, and it continues to be a fantastic place to train. The coaches are highly knowledgeable and attentive, always helping members improve their form and pushing them to reach their fitness goals. Not only has it helped me stay fit over the years, but it also feels like a supportive community. . Another great aspect is the class schedule—they offer sessions throughout the day, starting as early as 5 a.m. and running until 7 p.m. most days, which make it easier to fit in our busy lives. Whether you’re new to CrossFit or experienced, Crossfit 103 is a great choice for anyone looking to stay active and improve their fitness.”

Source: Google

★ 5

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★ 5

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★ 5

Coach Mike is very knowledgeable! He worked with me when I was coming back from a knee injury. He was able to give me the gentle push I needed and augment his exercises so that I would not hurt myself. I would highly recommend this studio for anyone looking for serious training!

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★ 5

Been going to this gym for over 5 years, great coaches, members and always a challenging workout. No comparison to a vanilla gym membership, having a different workout each day guided by a coach makes a big difference. The ability to track your progress after each workout is also a big help. I am in better shape at 58 than I was in my 30s and 40s, I look forward to every class and its worth every penny. ⭐️⭐️⭐️⭐️⭐️

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★ 5

Coaches are friendly and super helpful! Gym is kept very, very clean. Best place to workout on Staten Island.

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★ 5

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★ 5

I’ve been a member at CrossFit almost 3 years, and what an excellent experience I am having, I feel I have achieved a lot and achieved personal goals. Thank you to the best coaches!!!

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★ 5

Great environment, truly a family atmosphere. I can say without hesitation that CrossFit 103 is the best gym I’ve ever been to. The owners, staff and members are extremely welcoming and knowledgeable. I’d recommend anyone to come join.

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★ 5

Best CrossFit gym on the island! Great positive atmosphere with classes run by the most professional coaches!

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★ 5

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★ 5

Clicked on a fb ad on a whim over 6 yrs ago and never looked back. Till this day I’m still member and regularly attend … the staff, the owner, and members are the best .. I was self conscious at the beginning being I was / am much older then the majority of members , but not once since that first day have I ever felt that way again.. very friendly welcoming and willing to help!!! Highly Recommend!!!!

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★ 5

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★ 5

Great workout spot with dedicated coaches & friendly community :D

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★ 5

Crossfit 103 is great, the owner is a great person and all of instructors are great people they make you feel welcome. I been coming to this gym for a year now and love working out here i would definitely recommend this gym.

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★ 5

My Experience with Crossfit 103 changed my life from seditary to active and healthy, I could now run 5k’s with my son, feel great about going on vacations and take off my shirt, go shopping and buy size 32 pants and a large shirt, rather than 48 pants and XXX Large shirt. The trainers at Crossfit 103 made sure my form was correct while lifting weights, with their direction I was able to increase weight and get so much more mobile. I highly recommend Crossfit 103.

Source: Google

★ 5

I’ve been coming here since March 2022 and can honestly say it was one of the best decisions I’ve ever made. The facility is super clean. The coaches are as supportive as they are knowledgeable. And the community here is better than any other gym I’ve ever been a part of.

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★ 5

Love this gym and the crossfit community. I have been a member over 5 years, and wish I started this journey earlier.

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★ 5

Best gym I have been to. I have been to many on the Island. Since I joined over two years ago I have seen such a difference in my body. I learned a lot from all the coaches at 103 and about nutrition. They care about their members.

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★ 5

Crossfit103 is an all in one workout spot, and the best part is all instructors are great and patient. Highly recommend!

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★ 5

Great gym with everything you need. High energy classes, top of the line equipment and highly educated Coaches. Perfect for private or group sessions.

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★ 5

I live out of state but drop in to CrossFit 103 whenever I'm in town. First thing I notice when I arrive is how clean the gym is, and I'm immediately greeted by a coach or another member. Mike, his coaching staff, and the members are incredible and they always make me feel like one of the family. If you live in the area and are looking to get into CrossFit, I highly recommend CrossFit 103! 💪💥

Source: Google

★ 5

Love CrossFit 103. It’s a family!
Coaches are the best !!

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★ 5

Great people. Tough workouts. Knowledgeable coaches

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★ 5

Excellent!!

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★ 5

I’ve been a member of 3 Crossfit gyms on Staten Island over the past 5 years and Crossfit 103 is head and shoulders above the rest. I have grown exponentially in strength and skill so much over the past 2 years here. The coaches are extremely knowledgeable and attentive to members, and will go out of their way to modify the workouts to each members needs. We are surrounded by all types of athletes, from beginners to competitors & everyone is constantly reaching new personal bests. The community is very tight knit, helpful and welcoming and all events hosted at the gym are a great time.

Source: Google

★ 5

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★ 5

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★ 5

Thrive is a great gym with great ownership. Mike is non stop in trying to keep the gym at its peak and is always approachable for anything you need. Highly recommend this gym for all levels as the coaches are well equipped for everyone.

Source: Google

★ 5

The best gym on the island! Awesome coaches that are knowledgeable, respectful and push you to your limits. Great community of people that are fun, supportive and make you feel welcomed. There is always something eventful going on so you will never be bored. Time schedules are reasonable and the workouts never get boring. I definitely recommend this gym!

Source: Google

★ 5

One of the most fun and friendly gyms around... a place where you will be motivated to go further and harder than you thought you could and have so much fun in the process that you will not realize until you are in the best shape of your life.

The owners create a family-like atmosphere that is second-to-none and often even workout alongside you in class. The coaches customize each workout based on each member's fitness goals and level of comfort. Whether you're a seasoned athlete looking to up your game or just a regular person trying to get into better physical shape, I highly recommend Thrive!

Source: Google

★ 5

I've been doing CrossFit for about 10 years and have belonged to 3 other CF gyms. I've been at Thrive for about a year and a half and absolutely love it here. It has great programming, awesome coaches and the people are super friendly. And those aren’t just exaggerated statements.

The programming really is top notch and rivals any programming I've experienced. The coaches really know their stuff and watch each and every class participant throughout the workout. The gym's coaches have all kinds of experience from lifting, mobility, nutrition to CrossFit.

On the people, they will know your name and will always be glad you came. It’s truly not just a Cheers show cliche. That’s the beauty of this gym and CrossFit, you're doing the workout of the day each and every day usually with the same people. And they truly become your friends.

If you're new to CrossFit you don’t need to wait until you're in shape to join, which I've heard before, and you're never too old to start. Believe me I started 10 years ago over the age of 50. And there’s never any judgement of you or a workout that’s too hard. I started using the smallest box for box jumps and the lightest bar for any workout. And any movement you can’t do the coaches can substitute an alternative you can do. The other common cliche, the loudest cheers are for the one thats last to finish (thats the spirit of CrossFit), is really true . Believe me I always got the loudest cheers for a long long time.

I highly recommend the gym to anyone, young, old, in shape or out of shape!

Source: Google

★ 5

Dropped in for a WOD and the owner mike was very welcoming and generous. Very clean and organized facility!

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★ 5

Excellent box. Clean, great atmosphere, fun and challenging WODs, nice equipment, but what makes this box really special is that the owner, Mike, cultivated a really nice community.

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★ 5

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★ 5

I have been to many gyms and took many “work out” classes in the last several years but this one has been by far the best! I see the results in the way my body shape changed since I started working out at this gym. Huge thanks to all the instructors!

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★ 5

I loved this place nd the best part is the #crossfit and it's awesome seriously #crossfit103

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★ 5

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★ 5

Loved the spot, real spacious, friendly people and not bad programming. I'll be dropping in every now and then since it's well worth the trip!

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★ 5

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★ 5

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★ 2

The crossfit "ways" is not for everyone. The owners, Chris and Sal, make themselves anonymous when trying to find out about the business. They make it impossible to try to get a refund. If it was a 100% great way for everyone, they would know to offer a refund for those that are not a fan of cross-fit after trying. Some have to stay with traditional gym memberships for scheduling, adaptive professional/ personal lifestyles. Be cautious prior to signing up for their Woodify app or on their Facebook website. If you don't have anything positive to say- you're ostracized.

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★ 5

I really like this place! I am happy I joined! I enjoy each workout. Every class is challenging, well structured, the positive atmosphere is also there. All couches are professional, help me with form and pushing me to go further! Fantastic!

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★ 5

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★ 5

Great gym!

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★ 5

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★ 5

Great trainers, great culture, amazing environment. Definitely my favorite place on the island.

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★ 5

The best place in Staten Island for training, couches are very professional!!! and people are very friendly. Classes are awesome!

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★ 5

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★ 5

Great gym and awesome coaches

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★ 5

Amazing coaches & workouts! If you commit it will work!

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★ 5

Island total fitness put me back on track and helped me reach my fitness goal. In 4 months I’ve lost 25lbs and month 6 another 10lbs....great place to work out

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★ 5

Excellent gym & atomsphere.

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★ 5

Great gym with knowledgeable supportive coaches. It’s a simple recipe: put in the hard work and be conscious of your macros. Do these two things and results will follow.

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★ 5

Just had my first day here. I’m way out of shape and was super nervous but the coaches were all fantastic. They ran me through a tough work out step by step and encouraged me every step of the way. On top of all that they say me down and walked me through a meal plan. I can’t wait to go back and make this part of my weekly routine.

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★ 5

Great gym. Great atmosphere. Coaches are extremely helpful as well as the other athletes in helping with form and meeting your goals. Always a fulfilling workout!

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★ 5

This gym is awesome the coaches really work with you and there is a lot of knowledge and people willing to help you meet your goals.

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★ 5

Amazing coaches. Every class you are given undivided attention to help grow into a more fit and healthier person. No matter you level of fitness coming in, they’ll change you for the much better.

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★ 5

I joined Island total fitness almost a year ago and I can honestly say it is like no other gym or how we like to say it “box” I joined during a 6 week challenge and got to work with amazing coaches Along with the amazing members. Everyone there wants to see you succeed and it is such a welcoming community. It kind of felt like a family who loves to fitness. Unfortunately I have to leave due to moving. But I found out they will be opening something in New Jersey very close to me and I can’t wait to start there. Island total fitness gives you so much more then a “gym” membership they help you with skills meal plans work outs and they love seeing you achieve every goal of yours. It’s something I loved being apart of.

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★ 5

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★ 5

Motivating and comfortable environment where you can change or continue your fitness lifestyle. Coaches encourage and help you get adjusted to the workouts. Amazing environment, my favorite gym I’ve ever attended.

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★ 1

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★ 5

In 4 weeks attending crossfit 103 I was able to reach goals that I had spent over a year trying to achieve elsewhere. I crushed them and now I've set new ones!!! I'm going to crush those too

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★ 5

What you think is impossible can be made possible here at CrossFit 103 now Island Total Fitness. No matter what your personal goals are, this is the place to make it happen! The coaches are great, knowledgeable and tend to each individual need. Members here along with coaches are real encouraging, day in day out. That along with your own determination will give you amazing results. I think hands down this is the best place to become a better version of yourself. And you’ll meet great people and establish new friendships along the way.

Source: Google

★ 5

I highly recommend Island Total Fitness for anyone looking to get achieve their fitness/life/nutrition goals, whatever they may be. It’s always a little intimidating to join a group or class or gym knowing that you’re out of shape and wondering how others will look at you but I’ve experienced nothing but great, supportive members and coaches here. Always encouraging and everyone wants to see you achieve your personal best no matter how small an achievement it is, all forward progress is celebrated. I started in the 6 week challenge, a great way to get back into the swing of things. If you’re thinking about getting back into it or starting for the first time, definitely look into Island Total Fitness.

Source: Google

★ 5

The staff are knowledgeable, pleasant, and willing to teach and help us get into the best shape possible The classes are fun and engaging.

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★ 5

Now known as Island Total Fitness.....Great trainers, come prepared to work..No hiding here....No posers either.....Really welcoming group of men and women......

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★ 5

I enjoyed my time at CrossFit 103. The coaches and owners keep a close eye on your progress.
They keep the facility clean and organize. Hopefully I can get back into the gym when things are less hectic for me.

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★ 5

I enjoyed my time at Crossfit 103. Crizzy is a great coach and I will miss her classes. I learned how to push myself and gained confidence along the way.

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★ 5

I started Crossfit this past January for the 6 week challenge. I had amazing results and was instantly hooked. The coaches are great. They are tremendous with teaching you technique and proper form; and are extremely motivating. Class times are very convenient as there are a lot of times to choose. I highly recommend Crossfit103.

Source: Google

★ 5

Crossfit 103 brings you great coaches with a great atmosphere. Top equipment. Always teaching and encouraging others. My experience with them was top notch.

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★ 5

Great gym. Great people. Coaches are the best. Highly recommend it to anyone.

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★ 5

I wish I had before and after pictures from the 6 week challenge my husband and I took but the transformation was incredible. Even if you been working out forever this was a different kind of sculpting process that finally woke my body up.

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★ 5

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★ 5

Crossfit103 is a place to go and better yourself. Coaches are wounded owners are down to earth friendly and always asking how can we make the gym better. If you hit a plateau at your regular gym then this is the place for you.

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★ 5

great coaches,made you feel at home.
after only 6 weeks felt better then when I was younger..helped with diet and nutrition..

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★ 5

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★ 5

Amazing staff and people that attend. Very organized plans for those that are new.

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★ 5

Great gym great trainers would recommend to anyone who wants to get in shape

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★ 5

Crossfit103 is amazing and is the reason I lost 30lbs and living a healthy life!!!

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★ 5

Guys are truly amazing. Make you feel like a part of the huge family.
Never knew that I could go so far beyound my limits.
Crizzy & John you guys rock!

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★ 5

Joining Crossfit 103’s 6 week challenge was one of the best decisions I ever made. I never thought I could love working out so much. After the challenge I decided to join the team because I loved it so much. I can not say enough good things about this gym and all of its coaches. They are knowledgeable, very friendly and always willing to help. Do not hesitate to check them out, you will not be disappointed.

Source: Google

★ 5

I completed the 6 week challenge with Crossfit 103 in April 2018. I had an excellent experience alongside my coaches, Crizzy & John. They are both awesome, pay so much attention to detail when teaching form, and always motivate you on good and bad days. Overall I lost 15 lbs by following the meal and workout plan. I would highly recommend this gym and the 6 week challenge to anyone looking to get fit & healthy!

Source: Google

★ 5

There is nothing I don't love about Crossfit - from the trainers to the incredible community, it is definitely the best thing I've ever done for myself. The trainers truly care about you and help to push you further than you've ever gone! So awesome.

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★ 5

More than just a gym! Amazing place to go if you really want to stick to your fitness goals, coaches are amazing and will definitely push you in the best ways possible.

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★ 5

From the first minute I stepped into Crossfit 103 (for my 6 week challenge) I noticed how different it was from any other gym that I had ever been to before. The owners and coaches have set up such a supportive and welcoming environment. All of the Coaches are genuinely focused on the members.
Unfortunately, I'm a single mom, and have a lot going on and had to freeze and unfreeze my membership. It was so quick and easy to do! When I came back, the Coaches were extra patient with me, and made sure I had the correct form. I'm not saying it's easy lol but it most definitely is worth it!

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★ 5

I love this gym. The coaches are amazing they have taught me things I never thought I could do.always so so helpful

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★ 5

This gym is more than just a gym, it was a family. The atmosphere of this gym was so amazing that going to classes was the thing I looked forward to for the day. If I had the time, I would have gone to more than one class a day because the members and the coaches were such wonderful people. This was an experience in my life that I will remember forever and because of this gym I have gained a greater appreciation towards crossfit.

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★ 1

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★ 5

me gustaria ir pero no me acaba de convencer

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★ 5

i wish they were not that far from my house

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★ 5

The 6week challenge gave me great results.
Have been going here for about 4 months. And plan to continue my fitness and nutrition here!!

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★ 5

Dropped in on a trip down from Canada.. What an amazing team, community and workout! Would deff recommend to anyone.

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★ 5

Great workouts that kick your butt each and every time. Never a dull routine, coaches are awesome, great community of members.

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★ 5

Joining Crossfit 103 was the best decision I've made since turning 40 eight months ago. Small sample size...i could barely do 2 pullups 6 weeks ago when I joined...yesterday I did 10!! The classes are more challenging than anything I've ever done and the staff is always encouraging and helping us to be better than we thought possible. And they're always prioritizing our safety...we know if and when we are doing something wrong they'll let us know. Even though it may seem intimidating at first egos are checked at the door it is such an encouraging enviornment. I've gone through a lot of bad times in the last few months...Matt, Christina, Sal, John, Chrizzy, and the rest of the staff...I just want to say thank you. I'll be 41 soon and I've never felt better ���

Source: Google

★ 5

Crossfit 103 changed my life in such a short period of time. I have been active and fit for years now but been doing it by myself and not seeing results. Joining crossfit 103 gave me the push I needed. All the coaches are top notch and genuinely care about every member and make sure you reach your goals or get damn pretty near close to them.

Source: Google

★ 5

Fantastic! Life changing stuff going on there! The best decision I ever made 4 myself! Please go check out! It's a great place to be!

Source: Google

★ 5

I have tried many different health clubs/gyms over the years in my effort to lose weight, gain muscle and just be healthier over all. I wasn’t successful at any of them. Then I joined the Crossfit103 family and this has changed. I felt comfortably and welcome from the first day on. I actually enjoy and look forward to going to class. The instructors and even the other members are all amazing. They are friendly, supportive, knowledgeable, passionate and compassionate. I have lost 20 lbs and almost 2 pants sizes in 5 weeks. I HIGHLY recommend you join the here at Crossfit103.

Source: Google

★ 5

Clean and trainers work with you

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★ 5

Went to Crossfit 103 yesterday and loved how knowledgeable the coaches, trainers and all the employees are. They answered every question I had and made me feel comfortable to ask. If you don't think you can do it just go and let them just explain how it works. The owner and the employed are so great I recommend it to anyone you wants to get a healthy lifestyle. Thanks guys!

Source: Google

★ 5

This place is what I was looking for. The coaches are so nice & they take there time to teach u step by step everything u need to know.

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★ 5

Great place, great atmosphere to be, and amazing push from all the coaches! Im happy to be part of the Crossfit Team!

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★ 5

Great CrossFit gym and great coaches. I received amazing results and highly recommend this facility. Received great results and can’t wait for what’s next.

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★ 5

This place is amazing. Top notch trainers, amazing facility, and family atmosphere. You won’t find a better place to crush your goals!

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★ 5

Great place and amazing coaches. Workouts are intense and challenging but the results are worth it! The coaches are super friendly and motivate you to do your best.

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★ 5

Knowledgeable and caring coaches. Spacious facilities and it's clean. Intense workouts that work. Family atmosphere. Highly recommend.

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★ 5

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★ 5

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★ 5

Great atmosphere. Professionals trainers.
Working out for 20 years, never enjoyed and appreciated work out like in this amazing place.

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★ 5

A workout like no other! It feels like you are working out with a personal trainer and in a fun group all at once. Coaches provide indevidual guidance and class mates encourage you to make it through the killer workout. Classes are never the same and everyday you leave feeling challenged. If you need that kick to get you on the right track, this is the place to do it!

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★ 5

Love it

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★ 5

Knowledgeable, everyone is motivated - doesn't matter your fitness level - the confidence these trained coaches instill in you is phenomenal

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★ 5

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★ 5

Great workouts, motivating and knowledgeable coaches,clean and convenient class schedules. Would recommend to anyone looking for a good challenging workout.

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★ 5

Awesome coaches. Awesome people. Awesome workouts.

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★ 5

This has been a very positive experience all around! The coaches are fantastic, knowledgeable and encouraging, the classes are fun and exhilarating and I have never gotten a better workout! I've learned a lot about fitness and nutrition as well.

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★ 5

Great workout led by knowledgeable excercise coaches. I like the varied workout with the focus on core and leg muscles build.This is a great compliment to my basic Gym workout.

Source: Google

★ 5

Love this place. Great coaches,dedicated and encouraging. Great team
Exercises. Life changing

Source: Google

★ 5

I look forward to the classes because the instructors are down to earth, knowledgeable, encouraging and available to answer your questions and make recommendations on being fit for life. They are very helpful and share their experiences with you because they are passionate about what they are doing since it is their lifestyle which has changed their lives for the better, and they want you to achieve similar results for yourself.

To me this makes the difference because physically we are challenging ourselves but most people don't consider the mental and emotional challenge it is to just commit and do it and to keep on doing it. So the support you get from the instructors and fellow workout mates really makes the difference. It isn't me against the world, all by myself in an emotionally void and cold gym, filled with machines while working out.

Instead, it is me confronting and challenging myself to accomplish new goals while having the support of my Crossfit103 family, inspiring and encouraging me to become a better person. You feel the (tough) love, and it makes the journey all the more worthwhile as you attain the desired results!

Source: Google

★ 5

Bye bye boring gyms. Use to be a Crossfit skeptic, now I'm addicted! The coaches at Crossfit103 are amazing, it is better than having a personal trainer. They help you every inch of the way to ensure proper technique and form, as well as, encouring you and cheering you on as you grow. Love my crossfit103 Fam

Source: Google

★ 5

CrossFit 103 has been one of the best workout experiences thus far. The coaches have helped me reach a new level in such a short period of time. The environment is safe, welcoming and fun. My fellow CrossFit members have been pushing me to challenge myself and are extremely supportive. I recommend this facility to anyone who is interested in learning CrossFit the right way, and anyone looking to make a change in their life. These coaches will change your life, mentally and physically!

Source: Google

★ 5

Source: Google

★ 5

This is the most intensive training since boot camp for me. The instructors are so dedicated in helping you achieve your goal in fitness. After my surgery's to my shoulder and this type of training I already feel stronger, and this is only after 3 weeks.
If your looking for a great group of instructors so they can help you achieve your goal then crossfit 103 is for you.

Source: Google

★ 5

Source: Google

★ 5

Really loving Crossfit 103. All of the coaches are motivating, helpful, inspirational and really nice . I'm a big fan of all the fun competitiveness. I highly recommend this gym if you are looking for a positive and fun gym experience, where you get to see yourself progress every week

Source: Google

★ 5

A++++ love this gym, love the trainers

Source: Google

★ 5

Great place. Clean, big and a great team working over here. All you can ask for.

Source: Google

★ 5

I love this spot! Not only are the Trainers professional, they are very engaging and pay special attention to each client. They demonstrate each exercise, walk around and encourage us and ensure that we are performing the exercises properly and safely. And if that's not enough, they provide nutritional and fitness information, and seem to always be available...thank goodness because I'm a handful. 😏
Thank you team CrossFit 103! I look forward to a future of fitness with you!

Source: Google

★ 5

Best fitness experience I've ever had. Trainers are truly committed to helping you on an individual basis. They take the time to make sure you're executing movements properly and the nutrition seminar was absolutely awesome. So much different then other facilities.

Source: Google

★ 5

Clean, up beat, organized space, great coaches, family atmosphere 👏🏼

Source: Google

★ 5

Awesome place...and awesome team to work with👍👍👍

Source: Google