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Gym Fitness center Nutritionist Personal trainer Physical fitness program Weightlifting area Women's personal trainerAbout the Club
OUR COACH-LED GROUP FITNESS CLASS IS FOR EVERYONE! WE USE A COMBINATION OF CARDIO, BODYWEIGHT AND WEIGHTS TO MAXIMIZE YOUR HOUR WITH US. THE WORKOUTS ARE DIFFERENT EVERY DAY WITH A HUGE EMPHASIS ON GETTING YOU STARTED SAFELY WHATEVER YOUR CURRENT AGE OR ABILITY.
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Reviews
Jasmine Jackson
★ 5
So far a great experience! Felt super welcomed since my first day joining this gym. The owner and instructors are great! Everyone who comes to the classes are also super friendly. Highly recommend! You will definitely get a great workout.
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Michael Knapp
★ 5
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Amelia Ponto
★ 5
From the first day I started CrossFit here I felt like I was a part of the community. Everyone is great and is the reason I have enjoyed going to CrossFit.
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sean delaney
★ 5
CA is exactly what I was looking for when it came to starting back up with an exercise program. The trainers are patient and helpful and the other members are quick to assist as well, regardless of where you are starting off Looking forward to seeing where CrossFit ambition takes me!
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Kirsten Brown
★ 5
Crossfit is an amazing community for a workout. Coaches and members are very friendly and welcoming! The workouts are awesome and there are always modifications to any workout to make it work for anyone at any level. I've never been to a Crossfit gym before and I'm so happy I signed up and gave it a try! 😊 I have now been a member for over a year and still love it!!
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matthew vincent
★ 5
Very fun and welcoming community to workout with. The workouts are fun and explained well for anyone who is new to CrossFit.
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Brian Button
★ 5
Have been going to CrossFit Ambition for about 3 years now for open gym sessions. The staff and the members are super friendly and very helpful. Gym and equipment are very well maintained!
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Garry Fink
★ 5
I was initially hesitant to sign up for a CrossFit program, but my experience here has been great. The coaches and other members have been nothing but supportive and encouraging. I highly recommend CrossFit Ambition if you are thinking of joining.
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Todd Manning
★ 5
After undergoing 2 rotator cuff surgeries, the Coaches offered me modifications, adaptions and adjustments, coaching me through the WOD. Always making me feel part of the box. Great place.
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Brian
★ 5
Best community and coaches around, always super fun and friendly. I have seen tremendous gains since joining and always look forward to my time there at the gym!
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Ashley Pagano
★ 5
CFA is very friendly and motivating gym with members at all levels. Coaches are always very helpful and great at walking you through new movements. The gym is kept clean and equipment is in great condition. Their workout app is very easy to use and the owner, Kris, regularly checks in on clients.
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Michelle Kinney
★ 5
I have loved CrossFit Ambition. The entire community is so welcoming and encouraging. The coaches have great knowledge/insight while also pushing you safely.
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Raymond Huff
★ 5
The welcoming and friendly coaches and members have made this the best workout experience I have ever had. I’ve been at CrossFit ambition a little over a year and I look forward to coming to the gym every morning to get my day started.
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Dhatri Malipeddi
★ 5
This was my very first experience with CrossFit, and I couldn't have asked for a better introduction. Coach Kris was incredibly kind and patient, taking the time to explain everything clearly and thoughtfully every step of the way. I was definitely nervous and unsure of what to expect, but from day one, every coach has been so welcoming, supportive, and encouraging. They genuinely care—not just about helping me improve, but also about keeping me safe by making sure my form is solid and I'm lifting appropriate weights. These classes have quickly become the highlight of my day, and I’m so excited to keep showing up, growing stronger, and being part of such a wonderful community.
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Hannah Nickerson
★ 5
Been going to this gym for almost a year and absolutely love it. The coaches are great and really help you perfect your form and make sure you are doing the movements properly. They are also great at providing advice as how to scale a workout if you can't perform the movements in it and then pushing to try and take on something new if you have been scaling for a while. Also love the people who go here. Everyone is so nice and encouraging. Love getting up every morning and hitting the gym!
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Kaitlyn Kaminski
★ 5
CrossFit Ambition is a great place to start, or continue, your fitness journey! Knowledgeable coaches, wide array of equipment, and serious, but fun loving, community. Stop in and try it out!
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Nicole M
★ 5
I really enjoyed this program. Wish there was a program 12-14 years of age.
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Rebecca Beckwith
★ 5
This CrossFit gym is everything you’d want—welcoming community, encouraging environment, and skilled coaches who support all fitness levels. Whether you’re new to CrossFit or experienced, the workouts are challenging but scalable, with a strong focus on proper form. It’s a place where you feel motivated and supported. Highly recommend!
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Julia Calandra
★ 5
Everyone was extremely welcoming! Chris and Amanda were so kind! Thank you for a great workout!
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Jennifer Osterling Coleman
★ 5
I joined CrossFit Ambition about a year and a half ago. I’ve consistently been going to the 5am classes since this January. The coaches are great! Very encouraging and willing to provide feedback. The other members are also amazing, friendly and kind, always encouraging you to keep going even when you don’t think you have anything left. Joining CrossFit Ambition is the best thing I’ve ever done for myself and I highly recommend it!
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Rachel Marciano
★ 5
Did a 7a morning drop in class! Great workout and very welcoming members. Coach Terri had helpful tips and was incredibly kind!!
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Laurel Owens
★ 5
I love this gym. The coaches are great.
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Lana DeNottia
★ 5
I started going to CF Ambition a little over a month ago after being away from CrossFit for a while. This gym is hands down the friendliest I've been to in Rochester in a very long time! Everyone is very welcoming and it's a great mix of all age groups. The coaches are knowledgeable and the programming thoughtful and scalable. Glad I've found my new "home".
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FWoods50
★ 5
So many great things to say about the coaches and community that makes up CrossFit Ambition. I have only been here a few weeks, and it feels more like years. I highly recommend checking this place out and while there let yourself be coached it will be worth it!
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Taylor Isselhard
★ 5
I have only been attending for about a month and absolutely love it here. The coaches are fantastic and they are there to motivate you and also give you support to make sure that you are doing certain exercises correct so that way you are building muscle the right way, and also not injuring yourself. The classes Are great. What’s really great about this place is that there are people of all ages and abilities there to just get a good workout in and be a part of this Supportive community.
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Mohammed Jouahri
★ 5
Amazing CrossFit Gym!
I joined CrossFit Ambition two months ago and I'm very happy with my decision! The coaches are great, super knowledgeable and motivating. The workouts are tough but effective, and the community is so welcoming. Highly recommend!
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Kevin Venable
★ 5
I've been at CrossFit Ambition for close to three months after a 10-year break from CrossFit, and I can't say enough good things about this place. In that short time, I've already dropped 20 pounds and feel better than I have in years. The community is incredibly welcoming, making it easy to feel at home from day one.
As someone who's getting older, I really appreciate how attentive the coaches are. They strike the perfect balance between pushing me to improve and ensuring I don't take any risks that might lead to injury—something I probably would have done in my younger, more reckless days. Their focus on proper technique and safety is top-notch.
If you're considering getting back into CrossFit or starting for the first time, I can't recommend CrossFit Ambition enough. It’s a fantastic environment that's actively helping me meet my fitness goals and I feel great doing it.
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Thaís Durante Martins
★ 5
Highly recommend CrossFit Ambition, great coaches!
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John Iacucci
★ 5
CrossFit ambition is full of people that make you feel welcome. The coaches are really helpful in teaching all the workouts, and you can ask questions whenever. Most of all, you feel healthy and strong (and exhausted) coming out of the workouts!
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Kerry Blauvelt
★ 5
I started CrossFit at Ambition about two months ago - I'm hooked! I've lifted on and off for years, but a lot of the movements and skills are new. The coaches have been supportive, helping me challenge myself while staying safe and injury-free. CFA has been such a welcoming crew and has brought joy back into my fitness routine.
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Jessica Walton
★ 5
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Jenna M
★ 5
Love Crossfit Ambition!! This is my first time ever trying any kind of group fitness. YEARS ago, back in my early 20’s, I actually discovered this gym when I lived in the area, and at the time I didn’t even know what CF was. I looked it up and immediately said “HECK no I don’t belong there.” (I always struggled with my confidence). Overtime though I learned more about the sport, was always too nervous to actually do it, but admired it from afar 😅. Finally decided to do it though and so so glad I did.
I am starting off with 3 days a week, have been at that for the past month or so and I love it. It is such a great atmosphere and all the coaches are super helpful. It can certainly feel intimidating when you see seasoned athletes doing things like bar muscle ups, pull ups, toes to bar, etc., or when you see a bunch of stuff programmed in the WOD that you’ve never even heard of or tried before, but please, don't let that stop you! It is so worth it and they do such a fantastic job at meeting you where you are. Everything can be scaled back to whatever you can do at the moment, and the coaches do a great job at explaining things and helping you. Everyone, even the other members are so kind and supportive. Truly cannot say enough good things. If i could give more stars I would. Cant wait to get stronger, more confident and just continue to push myself outside of my comfort zone. ☺️
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Ginny
★ 5
I joined about 6 weeks ago and love it. The workouts are always different and always challenging. I’m stronger healthier and feel great.
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Kelli Shepard
★ 5
I finally took my brother up on joining him at Crossfit Ambition while I visit this summer. I am truly a beginner and I felt welcomed into their community. The trainers were amazing at helping me modify my workouts for my comfort and fitness level. I look forward to coming back next summer!
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Joe Bronco
★ 5
CrossFit Ambition provides its members with an experience unlike any other I’ve had at a public gym. Being a CrossFit gym, you’d think clientele is limited to who can join. Not at CrossFit Ambition. With top tier coaches on staff, they provide the members with coaching points and scalable options making this gym suitable for anyone and everyone. With a present competitive atmosphere, CrossFit Ambition pushes its athletes to be the best version of themselves, working towards set goals and achievements each week. I would recommend this gym to anyone looking to try something a little more challenging than simple weight lifting or to someone looking for a change of pace!
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Kelly Garwood
★ 5
I am new to crossfit, and the people at CrossFit Ambition have been very welcoming and encouraging. Really enjoying all the different workouts. They are very accommodating to people of all fitness levels.
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Kristi Randazzo
★ 5
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Sylvia Diaz
★ 5
I've join this crossfit gym over a week ago and it is the best decision i've made . The trainers are great , the people are awesome. You don't have to be fit to start crossfit :)
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Jennifer Callol
★ 5
It's only been a couple of weeks since i joined Crossfit Ambition but i've had an amazing experience so far. First of, the coaches are extremely helpful and while being totally new to crossfit, i felt immediately welcomed.. (Karin is doing a fantastic job coaching new recruits ;)) - all the moves are explained during warm up, and everyone is going at their own level - no judgement and a lot of support from the other members. I am still doing the lower level challenges but i just feel deeply energized and grateful to challenge myself and not feel the pressure to perform at the others level. This is an amazing community of people who just want to challenge themselves. Loving it so far !
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Timothy Stead
★ 5
I’ve been trying to get back into CrossFit after stepping away for a few years while in school. I came back looking for a fun and motivated group of athletes who want to live a healthier and fitter life, and I found that here! I appreciate the great coaching, the encouragement, and the atmosphere. I’m looking forward to building strength and stronger connections with the people here!
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Frank DiMarco
★ 5
Me experience at CrossFit Ambition has been nothing short of extraordinary. The coaches are very helpful, supportive and encouraging. If anyone is interested in starting crossfit, but they are nervous and/or intimidated, I would highly recommended Crossfit Ambition as the workouts are designed and formatted to support those who are experienced as well as those who are just starting out.
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Alyssa Blasetti
★ 5
I’ve always been someone to join a gym, go for a few weeks/months and then fizzle out. Join another gym, and do the same thing again and again. My hair dresser was telling me about how powerful the classes were and I wanted to try it out, and now I’m obsessed and never plan on leaving lol! The owner Kris is so nice and genuine and so are all the other coaches.. the members are even sweeter and so welcoming. Everyone encourages one another and you’ll never feel less than here ❤️ I’ve never gained so much from one class. This Beats the gym any day of the week!!
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Pablo A.
★ 5
Great coaches & atmosphere to get a good workout
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Christina Schranck
★ 5
I have never done crossfit before and I wanted to try something new & it’s also close to where I live which is a plus. Kris is the owner and he made me feel comfortable even though I had no idea what I was doing. Everyone that works-out there is also super friendly. I highly recommend trying this gym specially if you’re looking for structure.
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Alexandra Kushner
★ 5
I wanted to try something new and researched a bunch of places but when I found CrossFit ambition I had to give it a go. Everyone is beyond helpful, so inviting, and I have loved every class. Highly recommend
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Caleb Wilder
★ 5
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Elizabeth Williams-Velasquez
★ 5
Very warm and welcoming community, would highly recommend for beginners to experts!
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Tyler Darwin
★ 5
Very friendly and knowledgeable. Highly recommend!
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Hannah Thomas
★ 5
Great facility, great coaching, great members!! Have loved my experience so far at Ambition! Been here for just over a month and I am enjoying getting to know everyone and growing in strength and confidence...
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RAY JANIS
★ 5
Great coaches, great programing and a fantastic community! Thank you CrossFit Ambition!!!
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Jacob Peterson
★ 5
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Littleton CrossFit
★ 5
Really enjoyed dropping in to this box. The members were friendly, the coaches were helpful and accommodating, and the place was really clean. It’s a really nice open space to work out in. Highly recommend!
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Travis Gray
★ 5
I've been a member of CrossFit Ambition for a year now, and I love it there. As a first responder, CrossFit is the most relevant workout to what we experience in the field. The owner, Kris, is very knowledgeable and personable, and all the coaches/members make you feel right at home. For those who may be nervous about trying CrossFit, don't be! The coaches here will cater to your age and ability, and there is NO pressure to perform outside your comfort or skill level. I highly recommend CrossFit Ambition!
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Snow White
★ 5
Highly recommend CrossFit Ambition! They are a great gym with knowledgeable coaches, and an awesome community! The coaches take time to make well rounded athletes with attention to nutrition and overall wellness. Some of the most intense workouts (don't worry you can scale) with great results! I travel a lot and have visited a ton of boxes, and CrossFit Ambition is easily one of the best!
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Zach Williams
★ 5
Great community and awesome staff who care about the amazing journey that is fitness!
Extremely well ran programming and super clean establishment, definitely stop by and give it a try!
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Shawn Bauer
★ 5
The best gym and workout program I have ever been a part of. Every workout there is someone there to make sure you are doing the moves correctly or just cheer you on and push you to be your best.
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Kory Samuels
★ 5
Great coaches, ownership and overall positive gubws ar this gym. My wife and I love it here.
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Mark J Bertolani
★ 5
The coach’s are very supportive. It is a very welcoming, friendly environment.
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Kathleen Garrant
★ 5
As a proud member of the CrossFit Ambition community for the past 3 years after moving to Rochester, I thoroughly enjoy the results that I receive from regular attendance at this box. I am challenged and supported by the knowledgable coaches.
I am in my “young” sixties and my goals include conditioning that supports may health and well being as well as my active lifestyle.
Without my regular CrossFit routine at CFA I would not be able to hike, bike, swim, ski and keep up with our 3 grandchildren under the age of 5!!!
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kareemandjarvis brownpaige
★ 5
@40 years old,6 months, 3 days a week, I'm in the best shape of my life. Thank you crossfit ambition staff.
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Paige Camp
★ 5
I cannot say enough good things about CrossFit Ambition. This place reignited my passion for working out and provided an environment that has carried me through so many phases of life (pregnant, postpartum, COVID, just to name a few). I would be lost without CFA, and the CFA team.
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Mark Allen
★ 5
CFA is a great gym.
The coaching staff is very knowledgeable and they focus on proper technique and form.
The workouts are challenging and yet can be modified when needed.
The atmosphere is great with everyone encouraging one another.
Highlights include an awesome coaching staff, great equipment and a variety of hours to accommodate busy schedules.
Since I travel extensively, I've had the opportunity to workout at other crossfits gyms around the globe.
I like to say that CFA is a world class gym.
Sincerely,
Mark
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Mark Furnari
★ 5
Friendly and knowledgeable staff that will help you meet your fitness goals. Highly recommend.
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Meghan Angel
★ 5
CFA is truly a place for everyone. Whether you’re new to fitness or working to achieve bigger goals, the coaching staff and community are supportive and encouraging. I look forward to going to class, not just to see my gym fam, but to get in and move, whether super scaled or Rx.
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Jimmy Miroff
★ 5
Not only do you get a great workout. There's a sense of great community and comroderie. Coach's are great at understanding and really work with you to get you to your goals and make sure you're doing it safely and correctly.
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Amanda Quaranto
★ 5
Welcoming community for any age or fitness level. You won’t regret it, give it a try!
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Patrick Wieder
★ 5
It was a little intimidating when I first starting coming to they gym. But the community is warm and welcoming, since everyone was new at some point. No one expects you to be an expert at any of the movements from the start or two years into the process. :)
If you want to see progress in your fitness and you are willing to put in the effort than, CrossFit Ambition just might be the place for you.
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Krystal Kaminski
★ 5
Very welcoming atmosphere. The coaches are helpful and always willing to provide guidance/answer questions. The gym is clean and organized and has pretty much any equipment you could think of needing. Definitely a great place to workout with friends!
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Ginger Black
★ 5
Friendly people. Skilled coaches. Clean facility. There’s an emphasis on good form and modifications to stay injury-free. It’s a fun way to get strong.
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C Stefanovic
★ 5
I have been with CrossFit Ambition for over six years. I’m in my sixties. The coaches are all competent, attentive, and responsive. The schedule of classes accommodates any lifestyle.
Every workout can be modified so that every class is a success.
I’m sure that everyday life is impacted directly because I work out regularly. I can do far more now than I could do in my fifties. By strengthening muscles and joints- I have regained my youth.
Believe me, if I can do it, anyone can do it.
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Doug
★ 5
I joined Ambition a few months after moving to the area. Im coming up on a year and my experience has been nothing short of amazing. The other members and coaches have been very welcoming and supportive at every stage of the journey! Thank you for making it feel like we are a family!
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Carly Cerasuolo
★ 5
This is hands down the best CrossFit community to be apart of! Everyone is so welcoming, encourages you to reach your goals and do your best. The coaches and members make working out fun and enjoyable! I’ve built some great relationships here and am thankful to be apart of the CrossFit ambition fam!!
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Andrea Christiansen-Moose
★ 5
I’ve been a member of CFA for years now. I get fantastic support and encouragement from coaches along with the best community. My goal originally was to just start moving my body and what I’ve gained is a love for CrossFit.
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Jacquelin Janis
★ 5
CF Ambition has such a welcoming community! It’s a space where all experience levels can come together to do fun fitness things and encourage each other! The coaches teach with longevity in mind and foster a safe and fun environment to get moving 😊
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Cory Brogan
★ 5
Best CrossFit gym culture in Rochester
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Elaine Kaminski
★ 5
Looking for a place to start (or to continue) your fitness journey? You have to give CrossFit Ambition a try. Since joining about 2 months ago, I’ve found myself surrounded by great coaches and a welcoming community of athletes of all levels. (All workout can be modified so don’t be shy!)
Come on out and join us for some fun….you won’t regret it!
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Collin PiazzaPalotto
★ 5
Been going to CrossFit Ambition for a little over two years. The atmosphere and community is amazing! Highly recommend for anyone looking to get in shape or simply try something new with their workout routine.
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Brian Button
★ 5
Great gym with super friendly members!
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Danielle Gatto
★ 5
Great coaches and atmosphere. Always learning something new about how to be a better lifter
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carla brunco
★ 5
The most success I’ve ever had in a gym. I feel better now than I did ten years ago. Workouts are fun but challenging and the trainers meet you where your at. The owners, trainers and members at CFA are phenomenal, they encourage and constantly motivate you!
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robert rau
★ 5
I was in town and picked this gym to do a drop in. Fantastic gym. The trainers and members here are amazing. Everyone was friendly and talkative. If I lived here, I would absolutely be a member. Thanks for having me!
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Chethana Dilip
★ 5
Such a good experience in this CrossFit box, been working out for about 3 months, loving it so far! Great coaching!
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Abhishek YV
★ 5
Been here close to three months now. Really friendly coaches and community in general. Just what you’d expect from a CrossFit box. Good attention to technique and utilizing the 1 hour sessions with a good pre and post WOD structure.
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Aram Sadda
★ 5
I have been at this gym for about 5 months now. I was never a fan of crossfit because I used to always get injured somehow. I realize that it has everything to do with the coaches. Kris, the owner, never pushes you beyond your weight lifting limitations, however he is very encouraging for you to strive to do better. He and the other coaches focus most of their energy on form, which is the single most important factor to prevent injury. We spend most of class warming up and preparing for the workout, which can get totally intense! I wear my apple watch and I am consistently burning over 400 calories even when I feel that I didn't give it 100%. Going only 3x a week, I have gotten stronger, faster, and in much better shape without any injuries. The workouts definitely vary and utilize every muscle fiber in the body throughout the week. The gym itself is huge and there is always room without feeling crowded. One last important thing, the culture here is very friendly and kind, which makes it for a pleasant environment altogether.
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Nathan Elmore
★ 5
The gym has all your standard CrossFit equipment you will need and a great staff to show you how to use it. There is a great team and community here with all the trainers and members. If you are in the Rochester area make sure to stop by!
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David Collazo
★ 5
great. place to go and work out. everyone is welcoming and encouraging
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M M
★ 5
I dropped in today and had a great experience! Great coaches and locals. I'll definitely come and visit again the next time I'm in the area.
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Julian Young
★ 5
All the staff there were so kind and it was very clean. It was such a fun experience.
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Teagan Rea Buckley
★ 5
Huge Thank You to CrossFit Ambition for welcoming me into their community this past week!
If you are in the Roc Area you need to do a drop-in at this box! I have been dropping in at local boxes all over the country this past month and CrossFit Ambition has a first class owner Kris Caswell/coach, top level athletes, and awe-inspiring humans!
Thank you Ambition and can’t wait to come back!!! Keep kicking a$$!
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Laurie Lewis
★ 5
THE BEST!! 1 week in and so happy with my experience here. I am super out of shape and was embarrassed to even step through the door, but the owner and his team made me feel great! They are happy to modify movements for beginners like me, but at the same time they motivate me to challenge myself. Working out at home or at a conventional gym simply does not work for me. Here, I am surrounded by a wonderful group of people who encourage me to keep going and to keep coming back for more! Thank you CFA:)
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K G
★ 5
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Meg Spinder
★ 5
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Nicole Frost
★ 5
Growing up, sports were a huge part of my life throughout both high school and college. Once I completed college, I spent years trying to maintain fitness and health on my own but it felt difficult since I was always used to working out in a group setting. Several years went by, I had 3 children and my health and fitness goals changed. But I still craved that environment that included teamwork, goal setting, and accountability. I am so thankful that I found CrossFit Ambition. This gym meets all those needs for me! I've made amazing friends here and have improved my overall health and wellness, both physically and mentally, in ways I could never have achieved on my own. For anyone who is hesitant to take the plunge, I would say Just take that step and drop in for a visit. The staff are knowledgable and supportive. And the members are encouraging and friendly. You'll be glad you came!
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Victoria
★ 5
Been going since October and I absolutely love this gym. The coaches are courteous and knowledgeable.
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Kristyn Eich
★ 5
I have been a member of CrossFit ambition for about a year and a half and then success and changes in my body that I have seen are incredible. I walked into the gym for the first time knowing not one person but I was so welcomed and the community is amazing. I have never felt pressured into picking something up that I didn’t feel comfortable with and we have so much fun during classes.
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Paige Brongo
★ 5
I have been going to CrossFit Ambition for a little over four months now and I love it! Everyone is so welcoming and the trainers are always so helpful. I go to class knowing I’m going to learn something new and get a great workout in.
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Sarina Moneta
★ 5
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Ken Dawg
★ 5
This is the fitness program I have been searching for! Something sustainable, fun, and sticks to the main point: fitness! After about a month, I've learned so much about form, strength, flexibility, and even community! The people are great, the trainers are awesome, and I even got my 6 year old signed up for CrossFit Kids and he absolutely loves it! All week he was asking me when he gets to go back to the gym. Thanks for having this in a convenient location for me!
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Kimberly Stephenson
★ 5
Great owners, people, and community at CFA. Great for all levels of ability! Very welcoming place to workout.
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Kim Collins
★ 5
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Elizabeth Ormsby
★ 5
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Nicole L
★ 5
Very welcoming and a positive environment. The owner, members and staff are always there to help and encourage you to do your best! Highly recommend.
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Robert Jackson
★ 5
Great place for crossfit. Supportive coaches with consistent instruction.
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David Cantabene
★ 5
FAMILY!
I felt welcomed from the very first walk through the door. The coaches are knowledgeable, and will work with you to help you succeed. Whatever your fitness level is, they will work with you. Everyone is supportive, and such a strong community. If you're in the area stop in, you won't be disappointed.
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Rhonda Walker
★ 5
What a Beautiful Blessing, to be able to connect to such an amazing and supportive community. When Mr. Hulk decided to drive the family by, and I walked in, he had nooo idea that after an entire year. I would be waking up before 6am, and driving come snow or shine get to "a gym". I had never followed through with any of my previous gym memberships. CF Ambition is definitely much more than a gym to me. It's a environment where I am comfortable being my BeYOUtiful different self✊🏾. "You can't make decisions based on fear and the possibility of what might happen" . I am looking ahead, and I am greatful to have CFA as a part of my life journey. If you would like to be in an environment where people are building, motivating , inspiring and pushing each other. CFA is the place for you. Your environment certainly influences your experiences. One Love.
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Sara Edenholm
★ 5
Super friendly, fun, outgoing and supportive. The CFA is my family for life!
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Kevin Lape
★ 5
My favorite crossfit gym in Rochester. Chris is a great coach and the members are super nice.
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Andrew Baglio
★ 5
Great community, great coaches, and great facilities. Welcoming of all ages and fitness levels and both the coaches and the other members are very encouraging. I started here unsure about whether Crossfit was right for me, but 2 years later I'm going strong and I give definitely give a lot of credit to the people Crossfit Ambition for that.
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Meg Spinder
★ 5
I first walked in to CrossFit Ambition four years ago completely solo, with hardly any knowledge of fitness. After my first class I was hooked. This gym is filled with members and coaches who want to see you succeed, help you build confidence, and allow you to grow. I highly recommend to anyone looking for a a great community or wanting to try something new!
Source: Google
Heather Collins
★ 5
I have been to a number of different CrossFit Boxes in the area and non of them compare to Ambition. Outstanding coaching, clean gym, and a community foundation that is really more like family. Whether you are a competitive athlete or someone who is just starting your fitness journey I guarantee you will find your home at Ambition!
Source: Google
Shannon Drazkowski
★ 5
Great atmosphere, knowledgeable trainers and supportive environment! I never feel like I am not capable of the WOD because they ensure you work safely to your ability but challenge yourself!
Source: Google
Elevate Chiropractic
★ 5
Source: Google
T B
★ 5
Source: Google
Angela Alico Merrill
★ 5
Looking for a great group of motivating, uplifting teammates, this is your place. I got started with the boot camp and now in CrossFit have made great friends! Coaches are great and the facility is well structured.
Source: Google
Robert Jackson
★ 5
Source: Google
Jodi Piontkowski
★ 5
Great people and great experience...love the atmosphere and camaraderie
Source: Google
Stephanie Brown
★ 5
Source: Google
Christian Richenberg
★ 1
Source: Google
Rachel Giralico
★ 5
CrossFit Ambition is truly a community. I have been actively involved for over a year now and couldn't be happier. They have helped me conquer my fitness fears and I have seen such a transformation in my own self. The small classes and one-on-one coaching is one of many things that keeps me going back and pushing myself even farther!
Source: Google