★ 5

Very nice gym. Had a great time. Great people.

Source: Google

★ 5

Awesome workout and the teachers are really great. Lots and lots of space so you're not cramped at all and every workout is challenging. Worth every penny, unlimited workouts with a monthly plan!

Source: Google

★ 5

Untouchable...

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★ 1

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★ 5

Absolutely incredible facility and community! The gym is spacious, has ample equipment and is always clean. The members and coaches are super friendly and helpful which makes for a great experience.

Source: Google

★ 5

I LOVE this CrossFit! The gym is huge and it has a ton of well maintained, up-to-date- equipment. Greg and Mike are excellent coaches, they are always critiquing and correcting my form (which I find super helpful). Conation members are also a ton of fun to work-out with, such a great group of people. Highest recommendation!

Source: Google

★ 5

An excellent gym with a motivating, supportive atmosphere.

Source: Google

★ 5

Amazing and supportive coaches who want to help you achieve whatever your fitness goal may be. The members and coaches are all so welcoming and the facility is huge with great variety of equipment.

I know CrossFit can seem intimidating if you have never done it before or if you're joining a new gym; I felt that way when I first thought about going back to CrossFit after taking a break. However, once you walk through the doors and meet the staff and community, you'll feel like you're part of the Cona community.

Source: Google

★ 5

I truly can not say enough great things about CrossFit Conation. They are incredibly knowledgeable, amazing coaches who help you achieve whatever your personal goals are. The gym is large, impeccably clean, constantly being added to with new equipment and updates by an owner and coach that truly cares. One of the best decisions I’ve ever made was to come here! It deserves way more than 5 Stars!

Source: Google

★ 5

The Best coaches in the business, profesional and caring group of people that inspire and get the best out of you!

Source: Google

★ 5

Give it a shot. Clean, spacious, organized, great environment and community. Put in the work here and there will be progress. The 8pm class is 🔥 if I can’t make the earlier classes. Hands down the best workout playlists especially when they have a DJ 🎧.

Source: Google

★ 5

Greg and Kate are the best CrossFit coaches you will find on Long Island. They are very experienced, patient, and will provide the safest, judgement-free environment where you will be pushed beyond your goals and what you think is possible. They foster a very family-oriented community, always supporting each and every member and their goals, regardless of what fitness level they are. Greg is an incredible athlete that competes on some of the biggest platforms in the sport of CrossFit, and Kate is a detail-oriented coach and competitive athlete herself. Greg and Kate’s ability to coach at any level is unmatched. They both are incredibly positive and will provide the best overall CrossFit experience you can find in easily the best gym on Long Island. They have top of the line equipment and honestly are constantly putting their heart and soul into making the gym better for their members. The feedback of the members is imperative to them and they always show that by consistently asking them how they can provide the best overall experience. I have never seen any individual as dedicated to their clients as Greg and Kate. It is far more than just a business to them; and given the opportunity they would show you on the very first day.
I highly recommend you give them a try; I am certain it would be a move that you would not regret!

Source: Google

★ 5

The owners and staff not only make you feel like you're at home, but their professionalism is outstanding.

Source: Google

★ 5

I was so glad I found Crossfit conation when I moved out to suffolk county! The owners and coaches really care about their members and their fitness goals. They are always focused on everyone staying safe, healthy and having fun! Would highly recommend anyone looking to give Crossfit a try to drop in here for a great experience.

Source: Google

★ 5

The coaches and facilities are top notch! Just walking in you are amazed at the size of the gym! No tiny box here, lots of room to spread out and it’s immaculate. Greg, Kate and Mike are all so welcoming and friendly. They will work with you and modify workouts to what you need! I am in the best shape of my life thanks to the team here. They also know sometimes you just need to move and get rid of the stressors in your life! CrossFit works whether your goal is to lose weight, get in shape, or just de-stress!

Source: Google

★ 5

Great gym. Clean, plenty of equipment and frequent upgrades, great knowledgeable coaching, fun atmosphere. Been here over 3 years- variety of workouts, and training can be done at all different levels if wanted.

Source: Google

★ 5

What’s not to love? Unmatched huge facility stocked with tons of equipment. Owner and Coach Greg always upgrading an already great gym.

Coaching and programming is always on point. Been a member of a great community for 3 years and couldn’t be more satisfied with Conation. Really can’t understand why crossfitters train elsewhere.

Source: Google

★ 5

Coach Greg, Coach Katie and Coach Mike have created a welcoming environment. No matter what your skill level, the coaches are encouraging and will guide you through the proper movements. The team members are all supportive of one another, creating a fun atmosphere for friendly competition! I’ve been to many CrossFit gyms, and Conation is definitely one of the best around!!

Source: Google

★ 5

Such a great CrossFit Gym! Greg and all the coaches go above and beyond to make the training experience exceptional.

Source: Google

★ 5

This gym created a special place for me to feel comfortable to work out in whatever physical condition my body was without feeling judged or uncomfortable I love all the coaches their their support and I don’t think I can work out anywhere else.

Source: Google

★ 5

If you are in the Hauppauge area you have to try this gym out! Coaches are knowledgeable and enthusiastic, great community, and the gym is a state of the art!

Source: Google

★ 5

I've been a member at CrossFit Conation for a few years now. I've been doing CrossFit for almost 10 year and I can say this gym is one of the nicest CrossFit gym I've ever seen. The facility it huge, very clean, has TONS of equipment, and aesthetically is beautiful. The coaching is top notch and it feels like you're a part of a family. You won't regret walking into this gym and giving it a try!

Source: Google

★ 5

Conation has changed my life. In a way, I feel as if Conation brought me back to life! I was at a plateau so discouraged, no matter what I did I couldn’t get stronger, get to my goal weight or do a pull up! A few months later I have accomplished all my goals and making new ones! I am so grateful to the Conation staff, they are the most devoted coaches I have ever met. I feel if everyone had a taste Conation everyone would be a lot happier!

Source: Google

★ 5

I'm very happy to have found Crossfit Conation. The coaching staff is excellent and the vibe is just right. Also, it's the cleanest gym I've ever been to. Highly recommended. :-)

Source: Google

★ 5

Conation is a great facility with an even better community. The coaches are amazing and they take their time to make sure your form is near perfect. Surrounded by other athletes that push you to be a better, fitter version of yourself. Coming here is my favorite part of my day.

Source: Google

★ 5

The best CrossFit gym on LI. With the best quality of coaches. Many different hours to choose from, very accessible and always clean. If you haven't been yet you missing out.

Source: Google

★ 5

By far the best CrossFit gym. Great programming, talented coaches, spectacular, love the people and perhaps the best things is the gym is large with great equipment and super clean facility. Perfect place to join if you want to grow, improve, get strong and improve your overall fitness.

Source: Google

★ 5

CrossFit Conation has been amazing for my daughter. She truly loves coming to workout and Greg and Katie are amazing.

Source: Google

★ 5

Great workouts, great facility, everything you would want at your gym and they really know their stuff!!! 100% recommended

Source: Google

★ 5

Conation Crossfit is a great place to workout and build community. Greg and Katie do a great job coaching as well as training on the fundamentals. There are many movements that I've struggled with and they take the time to make sure I'm excuting them correctly. The gym is one of the nicest i've been to and you can see there is pride and thought that went into the set-up. I'm glad my husband and I have found this gym.

Source: Google

★ 5

My kids take a class with coach Mike and they absolutely love it!

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★ 4

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★ 5

Amazing gym, amazing service

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★ 5

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★ 5

Great gym

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★ 5

Beautiful facility! The equipment is either brand new or taken care of really well. The owner Greg and his girlfriend are both wonderful people who took the time to talk to us before and after class to make sure we were comfortable. Couldn't recommend this gym more highly. We will definitely be back when we are back in town!

Source: Google

★ 5

Great coaches. Would definitely recommend

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★ 5

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★ 5

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★ 5

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★ 5

This gym is awesome and the coaches are awesome

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★ 5

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★ 5

Awesome environment for fitness, growth, and change. This box is full of really amazing people. The coaches are experienced, motivated, and care about what’s truly best for you as an individual. There’s scaling available for beginners and excellent programming available for the experienced Crossfit athletes. I’ve never felt better. I’m stronger mentally and physically because of this gym, these coaches, and this community. Walk in and take a chance on this gym, you won’t be sorry.

Source: Google

★ 5

Ever since day 1 everyone has been so welcoming and very much like family. The gym is spotless! The coaches are all amazing and extremely patient. They make sure everyones safety is priority along with making sure everyone workouts at their own speed. Highly recommend.

Source: Google

★ 5

Honestly the best group of people you will ever come by! The coaches are amazing and have taken my fitness to another level! Couldnt imagine working out anywhere else!

Source: Google

★ 5

I am so happy that I found crossfit conation the coach is very patience and he is not selfish at all about sharing his knowledge with us

Source: Google

★ 5

Spotless facility with great coaches that know what they’re doing. The community is awesome, like a family. Very welcoming to new members. Absolutely awesome affiliate.

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★ 5

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★ 5

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★ 1

Very shady and dishonest gym would not be going back its shame it's in my community very fake and try to milk you for more money stay away

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★ 5

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★ 5

great instructor and super clean facility!

Source: Google