★ 5

Dropped into CrossFit Momentum while in the area for work. Good atmosphere and welcoming people! Had a fun workout.

Source: Google

★ 5

Great space, with great gear & phenomenal owners!

Source: Google

★ 5

This is a great gym!! I have been doing crossfit for a long time and was searching for a local gym. I’m glad I found Crossfit Momentum! Everyone is super kind and welcoming!! The coaches are really encouraging and knowledgable. The facility itself is clean and spacious. It’s a very positive place to be!! Always lots of fist bumps to go around at the end of a brutal workout!

Source: Google

★ 5

From day one, the coaches were welcoming, knowledgeable, and genuinely invested in helping me improve. They take the time to explain movements, correct form, and offer scaled options when needed. The community is also great. Everyone encourages each other, and it feels more like a team than just a gym full of strangers. There’s zero judgment — just support, sweat, and shared high-fives after every brutal WOD.

Source: Google

★ 5

Love love love it! Expert coaching and supportive staff . Convenient hours and classes , fully equipped , impeccably clean and wonderful community of people !!

Source: Google

★ 5

This was my first time in Nyack and my first time at CrossFit Momentum. They have a great, clean facility and I did most of my back-and-forth with Stephanie over email. She was kind enough to let me know what the workout was so that I could pack my equipment accordingly, and the workout was great. It happened to be a partner workout (which I happen to love partner workouts on Saturdays!) & the gym members were also really warm and inviting. I had a great experience and I know I will be coming back to this gym whenever I’m visiting Nyack!

Source: Google

★ 5

Source: Google

★ 5

Love the instructors and fellow CrossFitters. I am among the older attendees and hadn't done intensive workouts in quite a while. Instructors scaled the workouts to slowly bring me up to speed, focusing on proper form over heavier weights, and then recovery. For me it quickly became a community, where members encourage and motivate each other to keep going on our fitness journeys. Highly recommended.

Source: Google

★ 5

Crossfit Momentum is the perfect place
to build community while building
strength. The classes here encourages
everyone at any level to be their best
selves. Not only do you learn techniques
and proper form the way the classes are
structured the coach knows you well
enough to push you when necessary
helping you to continually grow. Joining
crossfit was one of the best decisions
I've made. Come ,grow., build,
Become crossfit strong

Source: Google

★ 5

I love coming to crossfit momentum! The coaches are personable, accommodating, and motivating. I’ve been coming to this gym for ~10 months and I consistently see improvement in my abilities with a steady trajectory for surpassing my personal fitness goals.

Steph and Larry are wonderful and I couldn't ask for more from a gym.

Also want to highlight that crossfit momentum is an LGTBQIA+ friendly exercise space!

Source: Google

★ 5

I was pretty new to crossfit and took fundamentals before jumping into classes and I'm really glad I did. Getting good technique down is really important to me. I've taken classes with all of the coaches and they're all very knowledgeable and mindful of everyone during class. They'll also give you modifications when needed, which is super helpful. The gym is great, people are lovely, class times are perfect for me, and I'm already a big fan! I've been to a lot of different types of gyms in the NYC area; I'd definitely recommend this gym.

Source: Google

★ 5

This is an excellent gym, very welcoming, clean and staffed by well trained coaches. I was brand new to CrossFit prior to joining Momentum and they ensured safety was the first priority and allowed me to ease into the training. It was not intimidating to join at all and is welcome to all sorts of ages and experience levels. I have come 5 days a week for the last 5 months and got addicted to these small group (usually 8 or less) fitness classes.

Source: Google

★ 5

I had never done weights, nor anything like CrossFit before, but I decided to try something outside my comfort zone, and I’m so glad that I did.

I’ve seen results that running never gave me and I’m stronger and leaner now at 48 than I have been in years. Stephanie and Larry are amazing owners, the coaches are top notch and the members are wonderful.

I highly recommend joining CrossFit Momentum. Try it out, you won’t be disappointed!

Source: Google

★ 5

Excellent classes for all levels! Every coach is fantastic taking the time to make sure everyone gets a proper work out no matter what your experience level is! The people are so fun and friendly! I love starting my day with a great workout and I’m seeing amazing results at an older age! Best decision I have made for my all around health! So happy I found CrossFit Momentum in Nyack!!! 100 stars for this place!!!!

Source: Google

★ 5

Crossfit Momentum has become my go-to gym when I am in NY! My first drop in was when I was visiting my family for the holidays and they made me feel so welcomed, it was a quick decision to come back during my next visit. Such an amazing community. Everyone is so friendly and kind! Truly recommend!!

Source: Google

★ 5

I’ve never felt this completely comfortable at a gym before going to Nyack Crossfit. Everyone at Nyack Crossfit is on their own fitness journey and it seems almost impossible that there’s a room full of different people with different body needs working out together. But because every workout is scaled to your ability, every one can work out together. The other gym members are so encouraging that it makes you feel great just going, which is not my normal gym experience. Everytime I go, I feel stronger, I have more balance, and I am doing things I didn’t think I could, not at the same pace as everyone else, but at my pace. It feels great going to Nyack Crossfit.

Source: Google

★ 5

Crossfit Momentum is much more than a gym. It is a family. Owners Steph and Larry are extremely welcoming and are there to answer any questions you may have. The coaches are great and push you to be your best each workout. Whether you are new to CrossFit or have been doing it your whole life, you will be getting the best workout. The workouts are tough but we have fun doing them as everyone supports each other. I have been to many other gyms but never felt as comfortable as I am here.

Source: Google

★ 5

Source: Google

★ 5

Soooooo good. I never considered myself a CrossFit person but this community has changed how I feel, how I look and how I move. The coaches are supportive, meet you where you are w/o caving into your insecurities/doubt they push you to be your best self. Highly recommend.

Thinking about it? Just go.

Source: Google

★ 5

This is a place where people care about others. It’s a big family. The coaches are the TRUTH!!! Knowledgeable, motivating and engaging. Stop wasting time and money on the other traditional gyms, and be part of an amazing community at CrossFit Momentum.

Source: Google

★ 5

Got me hooked on crossfit with the fun challenging workouts but the best part is the knowledgeable and supportive coaches. I love going in and getting to learn and work with them

Source: Google

★ 5

Crossfit Momentum meets you where you at while simaltaneously pushing your strength and conditioning limits in a positive way. Working out felt like a drag for me, roaming around the gym with my head in the clouds, doing inconsistent sets, scrolling on my phone then rushing home for a smoothie…

You can show up to Crossfit Momentum tired, energized, flustered whatever the coaches will greet you with positivity, keep you engaged and get you the the other side: soar, sweaty and satisfied. Barely ever repeating a work out, the structure will keep you on your toes and teach you basic mechanics of major lift movements while sprinkling in some acrodbatic fun! In the nice weather, were run ourside and they even have ourside rigs to deadlift and bench under the sun. Highly reccomend Crossfit Momentum for anyone needing a robust & enjoyable work out routine.

Source: Google

★ 5

I started CrossFit in 2015 and was so excited to be apart of Momentum after we moved here. All of the coaches are very knowledgeable, friendly, and helpful. I appreciate having the different monthly membership options as my schedule is busier during certain times of the year.

Source: Google

★ 5

CrossFit Momentum is an incredible place that has brought out the best in me! Every coach is extremely encouraging and highly knowledgeable. If you are looking for a competitive challenge and a genuinely accepting environment, CrossFit Momentum is the place for you! 💪💪💪

Source: Google

★ 5

CrossFit Momentum is the first gym I’ve been to that truly makes me feel welcome with every class. The coaches and members are one big happy family who are eager to help you get stronger and track your progress. It’s been an amazing experience so far and would recommend CrossFit Momentum to anyone who is focused on results while also having fun!

Source: Google

★ 5

CrossFit Momentum should be anyone in the Nyack and surrounding areas first point of call when they are starting or continuing their fitness journey.
I started in Momentum in November since then the have became like family there. Since starting I've lost 30lbs but its not the losing weight its how strong fit and healthy I feel since I've joined.
The Momentum Community makes it even better, when they say its the people that make a place, the members and staff of this gym really make it. Everyone is so positive and it creates an atmosphere that makes you want to come back and every visit worthwhile.
The staff are amazing their knowledge along with there personalities really make each and every class both enjoyable and endurable.
Whether you're just starting out on your fitness journey, in the middle and looking for something new, or want to get back to it, I couldn't recommend CrossFit Momentum any higher.

Source: Google

★ 5

Source: Google

★ 5

Crossfit Momentum has become such an important part of my life. Never in a million years would I have thought that I would be doing this. But I feel stronger and more confident than ever! The coaches and the people are wonderful and they create a positive community. I look forward to many more years here!

Source: Google

★ 5

I'm the type of person who is apprehensive about working out, especially in a group setting or a class. I took a gamble on trying out CrossFit Momentum to see if it was a good fit. 1 year later I am so happy that I did, I am making a ton of progress on my fitness journey. All the coaches and members are welcoming, inspiring, patient, and honestly just wonderful people to have gotten to know over the last year. If you're on the fence about getting started please take the leap and give CrossFit Momentum a try.

Source: Google

★ 5

CrossFit Momentum-Nyack NY has changed my life for the better.I signed up 7 weeks ago to undergo the 6 weeks Total Body Transformation challenge.Did not know what to expect.I had no idea what CrossFit Momentum was.Well I’m now all in and signed up for the next month.At the end of my 6 weeks I have lost 17.2 lbs 👍and 8 inch..I have seen great physical changes.All the members are very welcoming and friendly.This place is a NO JUDGEMENT ZONE PEOPLE.We are all on our own fitness journey.I am forever grateful for my coaches Stephanie and Jose…
Give it a go what have you to lose but inches and pounds.And of course a healthier mind and Stronger body.You will not be disappointed.
Dare to dream!!!!
EVERY NEW DAY IS ANOTHER CHANCE TO CHANGE YOUR LIFE.💪💪

Source: Google

★ 5

Kind honest coaches trying to do a good job for their students.

Source: Google

★ 5

Momentum got me started on a 6 week challenge which turned into 10 months of straight building my body into my next fitness phase. Grateful for the coaches that pushed me. Steph, Mo and Josh are great!

Source: Google

★ 5

CrossFit Momentum is a fantastic facility, full of friendly people and awesome coaches. The feeling you get after doing a class here is second to none. After only 5 months I have seen great physical changes but the mental benefits I have gained here is amazing.
If you are looking to get in shape and feel great then this facility is a must. You will not be disappointed.

Source: Google

★ 5

I signed up with CrossFit Momentum five months ago. From day one I could tell this was the place for me. The coaches are excellent, they are knowledgeable, supportive and motivating. The community is welcoming and determined at every workout. Each day the workouts are challenging and able to be scaled to all fitness levels. I leave CrossFit Momentum after each workout better than when I came in.

Source: Google

★ 5

This gym changed me. Seriously. I just turned 40 and was not in great shape. I was nervous about starting something up and saw their ad and decided to just try it. Why not? From the first class it’s been nothing but family. From the coaches to the members, I never once felt out of place or made to feel uncomfortable because of my skill ability. If you want to seriously change your physical health and have nothing but encouragement and support along your journey, this is where to start.

Source: Google

★ 5

CrossFit Momentum is a great gym. The coaches and members are supportive and the workouts are never dull. I leave each workout feeling proud of what I accomplished and looking forward to the next challenging workout.

Source: Google

★ 5

I signed up for a 6 week challenge on a whim in March and I haven't looked back! I'm the last person you would ever expect to do CrossFit, but I've been converted. The community here is the best. The coaches are willing to meet you where you are and provide modifications for all fitness levels. Even better than that, they want you to have fun. I really look forward to coming here. If you're curious or on the fence, give CrossFit Momentum a try! 💪🏻

Source: Google

★ 5

I’ve been a member of 3 different CrossFit gyms in the past 6 years through moving, and this is by far the best one. All of the coaches are motivating and all of the members are super welcoming, regardless of your fitness levels. So happy I joined 4 months ago and have really seen results!

Source: Google

★ 5

I have been a long distance road cyclist and iron man triathlete for years and I’ve never been stronger than after joining this gym. There is a great mix of cardio/strength that goes above and beyond traditional cardio. My wife can’t keep her hands off me these days 😎

Source: Google

★ 5

CrossFit Momentum!!! Who knew that when I walked into this gym 6 months ago I would be in the best shape I’ve ever been in! As a newbie to CrossFit I didn’t know what to expect. I’d been working out for years , doing everything from boxing to HIIT to spin and was looking for something to challenge me at the age of 52. I was getting bored. Since joining I’ve been challenged far beyond my expectations physically and mentally! Stephanie and her team are the best at creating fun and very effective workouts while creating a great sense of community. Learning new skills with great people ! And seeing results! Getting stronger everyday. CrossFit Momentum delivers! The workouts are fun and challenging, love starting my day at this gym.

Source: Google

★ 5

Incredible coaches and an awesome community - if you want to get strong and meet amazing people, drop in and sign up!

Source: Google

★ 5

I came to CF momentum about 8 months after having back surgery. Even after physical therapy, I was timid and unaware of how my body should move. So I decided to made a scary choice and I signed up for the 6 week challenge. EVERY day I’m thankful I did so. The coaches and the community at momentum are unmatched. All of my questions and fears about working out again were met with care and understanding. They continue to challenge me in my CrossFit journey while doing it at a pace that’s right for me. If you’re thinking about joining - DO IT! I promise you won’t regret it.

Source: Google

★ 5

I did the 6 week challenge back in January and the results were so good that I have been coming 3 days a week since. My strength, stamina and body have been transformed. The coaches are phenomenal and make the workouts fun! Everyone is enthusiastic and so helpful regardless of skill level. Definitely a judge free and nurturing experience!!!!

Source: Google

★ 5

This was my first ever experience with CrossFit and I cannot tell you how amazing this facility is. The owners, coaches and members are all so welcoming and eager to motivate and help you Each work out can be tailored to your ability. Classes offered through out the day to fit anyone’s busy schedule. I just love this gym !

Source: Google

★ 5

Absolutely LOVE the classes and all the coaches, they are excellent at making sure your form is always correct & they encourage you from day one. Always fun & the members are all so nice, people of all levels working out in a great atmosphere!! Excited to be a part of this , great way to start my day! So happy I found this gem!!!!

Source: Google

★ 5

I’ve been doing CrossFit since 2016 and just recently moved to Nyack. This is by far THE best CrossFit gym I’ve ever been to. Incredible owners and some of the best coaches I’ve had. The facility is clean and cared for. The programming is challenging but approachable with different options for ALL skill levels. The coaches are all ready to guide you, push you, and most importantly support you. The community of members are the most welcoming group of folks I’ve ever met. CrossFit Momentum is true gem in this community.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Crossfit Momentum has provided me the best hour of my day for TWO YEARS! I've made so many wonderful friends and met so many amazing people through this gym. The coaches are extremely attentive and knowledgeable and the members are so welcoming and friendly. Momentum has changed my life in so many ways!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I LOVE Crossfit Momentum! I moved to the area in the summer and wanted to continue CrossFit, so I dropped in for a full trial week and loved it here. The coaching staff is experienced, friendly and challenges you appropriately. The members are equally as awesome. Having done Crossfit for a number of years, I appreciate the programming at Momentum and have already seen myself improving Crossfit/gymnastic skills and PRing my lifts. I also enjoy the Velocity classes, which are a HIIT style workout. Highly recommend to anyone looking for a positive, encouraging fitness environment that appreciates a sense of community. 5 stars!!

Source: Google

★ 5

CrossFit Momentum is a continuously great challenging experience. The coaches are knowledgeable, exemplary, and patient. Everyone has been welcoming and supportive. I went in with no prior knowledge or skill of the workouts. I’ve learned a tremendous amount of different workouts and each class is a non-repetitive learning session.

Source: Google

★ 5

I’ve been attending CrossFit Momentum for the past seven months and can easily say it’s one of the best decisions I’ve ever made. I was hesitant to begin CrossFit but the coaches and other members at Momentum not only make sure your form is great, they push you to be your very best. I’ve never felt stronger! The CrossFit Momentum crew is a family and I highly recommend it to EVERYONE!!!

Source: Google

★ 5

I LOVE Momentum! I started Crossfit in 2011 and fell in love with the sport. I have tried many different Crossfit gyms in Rockland and Jersey, but Momentum feels like home; it is laid back and still has that old school garage gym feeling that epitomizes what Crossfit is about.

The owners, Steph and Larry, are amazing humans who go above and beyond to maintain the unique and inviting sense of community that can be found here. There is some really great equipment that you wouldn't find at many other local boxes like ski ergs, assault bikes, and sleds.

The coaches are cool, each having their own styles and strengths. The use of the program Wodify allows Momentum athletes to track progress and growth overtime; it is AMAZING! The programming is on point, and I am in the best shape I have ever been in my life. The workouts can be torturous, but the vibes are always great. THANK YOU Momentum for being such a positive force in my life...

Source: Google

★ 5

Three years coming to this gym and three years away and couldn't be happier to be back. Hands down best gym in the area and in my opinion the handful I tried when I lived in queens. Awesome gym, coaches, coaching, space and you can't forget the best community. Highly recommended!!

Source: Google

★ 5

Great owners and coaches! Very supportive and encouraging. Everyone who works out there is super friendly. Best Crossfit community!!

Source: Google

★ 5

Best box in the area by a mile. Not only is the programming top notch. The community is such a tight knit family, that even after my wife and I moved to Vermont, we still have a close relationship with so many people there. They are a forever family. Great box, great programming, great space, great people. Home away from home.

Source: Google

★ 5

Great coaching, programming and community! Overall an awesome gym, highly recommend! Thanks for having me!

Source: Google

★ 5

Crossfit Momentum is the best part of my day, everyday. I am stronger, fitter and happier since joining in January. The coaches and the members are welcoming, fun and helpful. The gym is so well run, and reliable in all aspects. The community and the support are second to none. I am so glad I joined and am so grateful for the experience!

Source: Google

★ 5

I moved to Nyack three years ago for graduate school and the first thing I looked for was a new crossfit gym, and boy did I find one! Crossfit Momentum has been a family away from home pushing me in strength and endurance at the gym. Each class time is filled with wonderful people who are always cheering you on to be your best, with the best coaches around. Safety is an important aspect for all the coaches along with pushing you to become the best athlete you can be! I highly recommend Crossfit Momentum if you are looking to meet wonderful friends and become a part of a great fitness family.

Source: Google

★ 5

Source: Google

★ 5

I loooove Momentum! You guys are like family to me! Thanks to all the positive and awesome athletes, encouraging and knowledgeable coaches. Keep the fam vibes going, always!

Source: Google

★ 5

CrossFit Momentum came into my life a year ago, and it’s not only been amazing to work out with an awesome group of people there, it’s actually been a LIFE- SAVER. Like, in the true meaning of the words! I came in at a below zero level. I had never tried CrossFit, but I also was fresh out of chemo, major surgery, and radiation~ my body was a complete wreck. But my coaches have taken me step by step since day 1, and have helped me gain confidence, strength, and a better chance to stay cancer-free. To this day, they still know how to gently push me just enough, while making sure I’m working correctly... Because of CrossFit Momentum, I’m literally a new person!!

I cannot say enough about the owners and their passion for their athletes! But I also adore the community as well. I have never felt judged by ANYone at Momentum. I have only felt support from each person there. The workouts kick my butt. But I keep going back... and I’m grateful that I can.
This place ROCKS. 👍🏻👍🏻👍🏻👍🏻👍🏻

Source: Google

★ 5

I was a little nervous joining CrossFit Momentum a year ago-and at times wondered if I was cut out for CrossFit. Guess what- Everyone can do CrossFit! The coaches are fantastic -they teach and preach proper form and respect your limitations.They also easily modify the workouts to meet your needs and abilities. The members are welcoming and supportive. You really do become part of a team. The most important lesson I have learned while doing CrossFit is you can physically and mentally achieve much more than you thought possible! Hope to see you in class one day soon!

Source: Google

★ 5

Source: Google

★ 5

CF Momentum is great, the velocity class and new Running group has made my endurance so much better. The community feel is great and the coaches really care about getting you to your optimal fitness goal!

Source: Google

★ 5

My life is better because of CrossFit Momentum. I’m happier, healthier, and just love seeing my CrossFit family every morning. Stephanie and Larry - coaches and owners truly care of their members and their facility. It’s easy to want to show up, even at 7am, 5 days a week when you open the door to a team of smiling faces!

Source: Google

★ 5

Started Crossfit about 6 months ago and thanks to the welcoming community and knowledgeable coaches at Crossfit Momentum, I am hooked! Crossfit has really opened my eyes about fitness and I'm grateful I had the coaches at Momentum to show me. I highly recommend Momentum for any experienced Crossfiter, or a beginner looking to reach and exceed their fitness goals.

Source: Google

★ 5

Great atmosphere. Dropped in with my husband while we were in town- friendly staff and welcoming environment!

Source: Google

★ 5

Came in for a WoD but the schedule had changed so we just did our own thing during open box. Really cool people, friendly staff and had everything you could want. Will definitely be back when we’re in town!

Source: Google

★ 5

Source: Google

★ 5

It’s an amazing place to workout, I came just for a short visit, and they welcome me so I won’t miss my workouts! Thank you so much and see you soon!

Source: Google

★ 5

You want results just come here. Best coaches around .

Source: Google

★ 5

Joined out of curiosity to see if CrossFit was something I could physically challenge myself to do. Ended up to be the best exercise choice when it comes to location, coaches, regimen, and fellow team members. Routines are adjusted to your physical capability and you leave feeling good about your accomplishments. Great people, alot of positive energy, and my body goal results surpass expectations.

Source: Google

★ 5

Definitely come here.

Source: Google

★ 5

Amazing community and coaching. Def give them a try!

Source: Google

★ 5

I first started with this gym in the beginning of January 2018. Its only been 2 months and the changes I am seeing in my body are INSANE! The coaches are friendly and push you to do better whenever I set foot in this gym. Normally, I am the type of person to give up when I get discouraged, but each and everytime I have felt like I can't do something- I have support from my new friends and coaches in the class. Lauren, Stephanie and Larry are full of energy and positive vibes! I can't wait to see what these coaches have in store for me in upcoming classes! Thank you guys for helping me lose fat, and gain confidence!

Source: Google

★ 5

I have never been to a gym more supportive, motivating, and welcoming. I love the coaches - I came with low skill level and experience and theyve been encouraging and patient every step of the way

Source: Google

★ 5

To begin, I highly recommend CrossFit Momentum and the fitness services it provides.

Prior to stumbling upon this gym by chance, I was skeptical of the idea of CrossFit given the various taboos and clichés that have been associated with the sport. My vision of the sport involved the words “cultish,” “paleo,” “injury,” etc (none of which are true!). However, after moving to the Nyack area and looking to take my fitness to a higher level, while still intimidated, I took a trial class. Within the hour, my reservations evaporated and I was hooked.

CrossFit Momentum shattered my expectations. The coaches presented the sport and its various movements to me in a fundamental way that led me to conquer complex movements relatively quickly. All coaches, including head coach Stephanie Vaughn, Kate Tierney, Timmy Coyne, and Larry Slattery are incredibly smart—they have mastered the balance between knowing when to push your body to its fullest potential while remaining mindful of each individual athlete’s limits in order to prevent injury. Through their constant yet cautious encouragement, movements and weights that I once viewed as highly intimidating and dangerous now seem almost elementary and second nature.

As I write this review, I have been attending classes at Momentum 4-5 times per week for about 8 months. I have noticed tremendous strength gains in all areas of my body, and have developed muscle tone I never dreamed of achieving through my former fitness routines. I have also noticed improvement in posture, the disappearance of shoulder, back and knee pain that I used to experience, and even improvement in my digestion.

The beauty of CrossFit and the way it is taught at Momentum is that incredible fitness goals can be achieved in a short period of time. In less than one hour per class, I have seen far greater results than my former routine of spending double the amount of time in the gym engaging in cardio and weight training. No day is repetitive, and you will find yourself rowing, cycling, skiing, running, flipping tires, swinging from a pull-up bar, performing Olympic lifts, jumping rope (just to name a few) on any given day. Classes are incredibly fun. All coaches have warm and engaging personalities and truly take an interest in your fitness goals. The community of athletes, whom are at all various levels of fitness, body types and ages, are friendly and welcoming.

In conclusion, I genuinely cannot recommend CrossFit Momentum enough. If you are in the Nyack area and are already an accomplished athlete or thinking of giving a new fitness routine a try, or even if you have never worked out a day in your life, I encourage you to take a trial class. You will not regret it, and you will find yourself in the best shape of your life.

Source: Google

★ 5

If you’re looking for a Crossfit gym with great people, great sense of community, great coaches Crossfit momentum is the place for you. The coaches do a fantastic job of being sure that they’re providing everyone with individualized attention with form and safety being their number one priority. You’ll find individuals at all stages of their fitness journey, which really makes it a fun environment to be in. The facility is huge with plenty of room for athletes to spread out and complete their work. I would strongly encourage you to try this place out whether you're new to Crossfit or someone who's been doing it for years. You won’t be disappointed!

Source: Google

★ 5

If you're thinking about taking your fitness the next level then I would highly recommend this. It can be overwhelming and intimidating at first for sure to try Crossfit. But the coaches at crossFit Momentum are great. They are super knowledgeable, great at explaining technique, friendly, and most importantly, so supportive. They've helped me make huge strides in a short amount of time. It's a very friendly place to learn and train. The other athletes are very welcoming. I can't recommend this place enough.

Source: Google

★ 5

At first I was very intimidated by the idea of Crossfit. I am 55 years old and was NEVER an athlete, but I knew that I wanted to improve my fitness level so that I could enjoy life, pain free, for many years to come. The coaches at Momentum are skilled and encouraging. They know how to keep me moving forward towards my goals AND keep me safe. They've helped me gain so much confidence and I am achieving and exceeding my fitness goals thanks to them. The Momentum community is welcoming and supportive. I've been to other gyms, but have never experienced the feeling of camaraderie that I do here. I look forward to the daily workouts for so many reasons. Thank you Momentum!

Source: Google

★ 5

Source: Google

★ 5

Amazing coaches, great programming, good equipment! This is the best fitness facility I've ever been to! The staff is so friendly and helpful and genuinely want to help all the atheletes succeed! It's such a positive environment!

Source: Google

★ 5

Joining Crossfit Momentum (CFM) 4.5 years ago was one of the best decisions I have ever made. Because of CFM I fell in love with fitness and never looked back. I was unaware of my physical capabilities until I started CrossFit and at first I was intimidated by the barbells and the intensity of the workouts, but I gave it a chance. Now I CrossFit on a regular basis 5x times a week and am able to visit other CrossFit boxes while traveling, both nationally and internationally, and still be able to train as well as meet other CrossFitters with similar goals in mind. I now own my own barbell and the more intense the workout, the more I enjoy it. It's a lot of fun to push yourself physically and mentally, and if you just want to get a little sweat on, you can do that too...it's what you make of it. I believe being a part of CFM and the CrossFit community transcends into many other aspects of life. Personally, it helped me prepare for my natural, non-medicated childbirth because I knew both my body and mind were strong. I've also met a lot of awesome people at CFM from all walks of life; we encourage each other to be our best selves because at CFM, you're part of a team. If you're thinking about checking out CFM, I hope you give it a shot. You never know what you can do until you try.

Source: Google

★ 5

Terrific, no nonsense work out place with knowledgeable fitness gurus

Source: Google

★ 5

Ah Momentum. I can't say enough good things about this place. From the great programming, to the amazing coaches and the incredible camaraderie and atmosphere the community here brings. If you are just dropping in, you will be welcomed with open arms and I guarantee you will want to stay. If you are new to the area and looking for friends, you will definitely find a lot of gems here. If you are looking to get fit and be in the best shape of your life, the coaches will challenge you and meet you half way....and maybe more than half way. Love this place.

Source: Google

★ 5

Momentum has been like a second family to me. I've trained at a lot of other Crossfit facilities and this gym has always impressed me with there knowledgeable coaches and there programming. The environment is perfect for everyone of all different levels. Whatever your fitness goals are, the coaches will be there with you and help you achieve them.

Source: Google

★ 5

Very knowledgable and friendly staff!

Source: Google

★ 5

AMAZING! Dropped in for a few weeks during my time home and felt immediately welcome! The community is very lively, encouraging and supportive of each other. All of the coaches are extremely knowledgable and helpful, they pay attention and work with every athlete, no matter the class size (big or small!) They offer many scales options and work with you to bring your skills to the next level. Great space and equipment! Looking forward to my next visit home to drop-in! Would 100% recommend Crossfit Momentum to all Crossfitter's of every level and to those interested in starting Crossfit--it's the REAL DEAL!

Source: Google

★ 5

Source: Google

★ 5

This place kills it. I've well traveled and have experienced fitness levels in all major cities. Momentum is top notch, great coaching, programming, equipment, facilities.

Source: Google

★ 5

I have been going to this box for a year and half now and I have to say that I've never enjoyed going to the gym. Now I hate missing a day! The other members are amazing and you look forward to your WOD so you can see everyone. After moving to Rockland and not knowing anyone...I now have a box full of really good friends. That's what you can expect here. The support and motivation are of control and the Coaches are fantastic. They are extremely knowledgable and always make sure your technique right!

I honestly can't say enough about it. It's probably the best decision I've ever made...as far as my health is concerned and I've never been in better shape in my life.

The Owner Stephanie, is also a the Head Coach and what she's done with the gym is amazing...she keeps adding new equipment and makes sure we are up to date with all the latest fun stuff :)

If you're on the fence...I would say come in and try it out...it changed my life.

Source: Google

★ 5

The intense workouts, great staff, and friendly atmosphere quickly got me hooked. Every workout can be scaled so there are athletes of all levels and ages working out alongside each other. I've been going to Momentum for a little over 2 years now and it has become a huge part of my life.

Source: Google

★ 5

Crossfit momentum is one of a kind . If your looking for a box with great coaches and amazing, dedicated, genuine athletes of all ages then momentum is the box for you. Walking into a new box can be intimidating especially if your new to Crossfit . In the short time I was at Crossfit momentum I felt at home and met amazing people who I am proud to call my friends ! Miss you guys so much.( moved out of state 😓) Try it, you will love it there .

Source: Google

★ 5

Before joining Crossfit Momentum the entire world of Crossfit was this very mysterious, intimidating workout plan that I didn't think I would be capable of. Crossfit Momentum has made me stronger in so many ways, and it has raised the bar for what I will always be looking for in a fitness facility. From the beginning, the coaches have been supportive, the community has been welcoming, and the workouts have been difficult but not impossible enough to ever get discouraged. And don't worry, on the days that you do feel discouraged, you have a team of people there to talk you down and help you push past it all. If you're unsure, come in for a complimentary trial class and you will see for yourself how awesome it is!

Source: Google

★ 5

You can find a place at Momentum whether you're an Olympic lifter or just starting out in the gym. There's a mix of all levels in the classes, but you never feel isolated in your own level of experience. The energy is special here, distinctly very team-oriented...Everyone is pushing themselves individually & also gunning for each other to progress. You'll find a balance of learning technique and pushing yourself physically no matter what, while being supported by the coaches and athletes alike...I did the trial class with no initial intention of signing up (oops sorry Steph :) ) but 4 months later I haven't been able to see myself leaving!!!

Source: Google

★ 5

I joined Crossfit Momentum about 2 1/2 years ago and have been been hooked ever since. Before crossfit I dabbled in different forms of exercises but couldn't seem to stick with anything. Joining Crossfit Momentum has been one of the best decisions I have made. Not only have I become stronger physically, but mentally as well. Everyday I come in and I push myself in ways I never thought possible. Over the past two years I have met a bunch of awesome people who I now call friends. From the coaches to the athletes, the support and energy from the Momentum team is like no other. If you're looking to change up your routine and try something new and exciting Crossfit Momentum is the place!

Source: Google

★ 5

I joined Crossfit Momentum a little over a month ago and it was one of the best decisions I have ever made. Before my first class, I was incredibly nervous. I had never picked up a barbell in my life. But the coaches at Crossfit Momentum are incredible. They focus heavily on technique, breaking down every movement into simple, manageable steps. They don't force you to do anything you don't feel comfortable doing, but the second you work up the courage to take a risk, they'll do everything they can to guide you and make sure you don't get hurt.
I really like how crossfit workouts are always varied. It keeps you interested and it makes you want to show up everyday.
I think the best part about Crossfit Momentum is the amazing community of athletes. Everyone is so supportive and encouraging. I think this is one of the only places where the cheers for the person finishing last are the loudest.
Crossfit Momentum makes me feel strong. And that strength helps me both in the gym and beyond it.

Source: Google

★ 5

Crossfit Momentum is SO much more than a gym or a facility or a rack of barbells or kettlebells!

To me, it is been a strong community of encouraging and supportive people across various age groups, diverse cultural backgrounds that have come together to improve themselves ( really just to do fun things!)

I topped out at 235lbs after getting married and having two kids and a cushy (but stressful) corporate job in the city but was super depressed so I left the job and decided to turn it around.

Tried a bunch of different things that would keep my adult attention in check- boot camp, jiu jitsu, kung fu, tai chi, muay thai, kickboxing, regular gyms etc and ended up trying crossfit at a different location and decided that it was too much for me but then happened upon this hidden gem so I gave Crossfit another try (It was free, so why not!)... and I am so glad I did!

What I found here has exceeded all my expectations time and again - from expert coaching, great people, and constantly upgrading facilities, and most importantly RESULTS -Crossfit momentum has delivered it!!!

I've been able to lose 45 lbs in 8 months, gained a deeper understanding of Olympic barbell lifting, gymnastics and an entirely new outlook on the notion of fitness not to mention a slew of folks who I consider friends.

Give it a try - its free to try so you got nothing to lose!!!

Thanks for saving my life and getting me back on track Crossfit Momentum!!!!

Source: Google

★ 5

CrossFit Momentum continues to be a positive and supportive gym and community space for myself and many others! Whatever your goals are, you can enjoy high energy workouts, open gym time, lifting classes and yoga and progress at any age or fitness level. Skilled, friendly, and knowledgeable coaches paired with a tremendous sense of camaraderie among members makes this gym a wonderful place for fitness!!!

Source: Google