★ 5

The Dakota personal trainers are wonderful - experienced, professional and kind. They are happy to vary a routine if you need to, while continuing to challenge you to raise your fitness level. The gym is very nice space - it’s clean and light, with a wide variety of equipment and amenities. I am delighted to be a client.

Source: Google

★ 5

Dakota is a great Upper West Side gym for personal
Training. It has all of the equipment I need. The atmosphere is pleasant and the equipment is always clean. The owner is very friendly. It's exactly what I need in a gym!

Source: Google

★ 5

Penny is Very professional, very knowledgeable and very kind. It’s a comfortable environment which helps you concentrate on your own progress. Thankful.

Source: Google

★ 5

Great gym! Quiet, clean, friendly-always have extra hair ties and waters!

Source: Google

★ 5

Source: Google

★ 5

Such a pleasure working with the owner Penny and my trainer Lori to achieve my goals. The facility is clean, scheduling is super easy and I learnt a lot. Highly recommend!

Source: Google

★ 5

Started at this gym with a trainer who isn’t there anymore, so I took a brief hiatus, trying another spot or two. Returned last year and am so glad I did. Those other spots were pale in comparison. So I’m back. Where I shouldda stayed.
Professional. Deeply knowledgeable. Supportive. Good vibe. Clean.

Source: Google

★ 5

A large, spacious, well lit gym that is just the right amount of busy people are working out and there is a good vibe, but the machine you want is always open. There is a regular crew of personal trainers that are friendly and know each other. Penny, owner and leader, maintains a calm but focused atmosphere. The clientele is a range of abilities, so it feels welcoming to any type. I have been working out there since early pandemic when it was one group at a time, it has been nice to see the gym grow.

Source: Google

★ 5

I followed my trainer, Diana, to this gym and I'm so very glad, for all of us! The space feels clean, encouraging, and neighborly, and Diana is a great fit there, with friendly trainers who are genuinely committed to my growth. It feels like my third place. 10/10

Source: Google

★ 5

Dakota Personal Training is well equipped, clean and has a great staff. It's a terrifc place to work out.

Source: Google

★ 5

I am so glad I found this little gem of a fitness studio! It’s a beautiful space and the vibes are immaculate. Dylan is great at what he does — he takes the time to understand individual goals and seems genuinely enthusiastic about helping you achieve them. I find my workouts challenging without being overwhelming, and I began feeling (and even seeing!) results almost immediately. And, it feels good to support an independent, woman-owned business! 10/10

Source: Google

★ 5

Nice training on the 4th floor of a landmark building. It has an excellent verity of equipment. Penny, the owner is definitely dedicated to fitness

Source: Google

★ 5

Great place for training. Trainers are very knowledgeable and able to define a plan to meet your goals. Really enjoy working with Dylan for training.

Source: Google

★ 5

I've been training here for about 16 months with my wife. The experience has been beyond amazing. Like many, I'v had multiple gym experiences in my life, some better than others, but none have come close to the overall experience at Dakota. It is a clean, well-lit space. I have never been there when a grunter or weight dropper has been (I suspect the owner has zero tolerance for that '80s style of gym experiences!). We have worked with two trainers, both of whom are terrific. Personable, efficient, able to tailor the workouts to our needs but in different ways. In fact, the gym's entire vibe is personable, from the trainers to the other clients. This gym seems to attract nice people! As for me, since starting, I have dropped lots of pounds, but more importantly, I have seen a huge change in my body. We go twice a week and, of course, miss from time to time, but the workouts that we have been doing show unbelievable results after time. It's very incremental but a few months ago, as I passed by a mirror, I just was so happy by what I saw reflected back at me. I'm not a stand-on-the-scale person or a look-in-the-mirror everyday. That said, the results are dramatic. I just tried on a suit that I last was able to wear a few years before COVID, and I am now about a month from wearing it again! The weight loss is nice. The weight redistribution (fat to muscle) is exactly what our trainers have done for us. I recommend Dakota most enthusiastically, and I can guarantee that if anyone goes and sticks to the plan, they will get the body and strength they want.

Source: Google

★ 5

My husband and I love Dakota Personal Training! The trainers are very experienced and know how to give you a great workout while taking any limitations into consideration. Safety is a priority. The gym is very clean and well maintained. Penny, the owner, is fantastic--so funny and welcoming. The other trainers we have met all seem very professional and knowledgable. We never get the same work out twice so it's always interesting! This is a hidden gem on the UWS!

Source: Google

★ 5

I look forward to coming to Dakota Personal Training Gym every week. It is clean, has a great variety of equipment and everyone is friendly and nice. I love my trainer Adam and can see that all the trainers are exceptional and pay close attention to their client’s needs.

Source: Google

★ 5

Spacious, clean, and well-equipped gym environment that’s perfect for both individual training and group sessions!

Source: Google

★ 5

Let me start off by saying that I viscerally dislike exercise and exertion. I enjoy exercise about as much as I imagine I would enjoy dental work by a proctologist. But if I have to exercise (and my declining and decrepit middle age body says I do), then there’s no place like Dakota personal training. A personal trainer makes sure I actually show up and distracts me from whatever form of torture I’m undergoing, the gym is well equipped and rarely crowded, and Penny is a welcoming and kind (and has patience for yours truly, which would nominate her for sainthood in at least 3 pantheons)

Source: Google

★ 5

I highly recommend Penny Smart and the Dakota fitness studio! Over the past five months, Penny has created a weight lifting routine that is tailor made for building my muscle strength. The routine is very challenging routine but also careful to avoid any risk of injury. Penny is a top notch trainer and she also hires other great trainers to work with her. For example, Mike subbed for a couple of weeks while Penny was out of town and he also did a really great job. The fitness studio has modern, state of the art equipment. Overall, it’s a very professional & pleasant environment. You’ll love it!

Source: Google

★ 5

I have been training with Penny, and I can confidently say she's a game changer! Penny tailors our training sessions to my specific needs, helping me achieve my goals while also taking into account my physical and mental well-being. Her expertise in selecting the best workouts for me ensures that I am always challenged, yet comfortable. She creates a supportive and motivating environment that makes each session a joy to attend. The gym itself is a top-notch location, providing all the equipment and space needed for a great workout. I highly recommend Penny to anyone looking to improve their fitness and overall health! Special shoutout to Roldan and Katia who sub for Penny when she is away; they are also amazing at what they do!

Source: Google

★ 5

Excellent Pilates experience. Challenging in a good way. No babying!
V.

Source: Google

★ 5

Dakota Personal Training is a 5 star gym experience. The absolute best in the city. All of the trainers here are exceptional - each is highly skilled with an in-depth knowledge of fitness and nutrition. The smaller boutique size affords you as a client a much more personalized approach. The atmosphere at Dakota is consistently comfortable and welcoming, regardless of your current fitness level. Most importantly you will definitely see results from the high efficiency of the trainers here.

Source: Google

★ 5

Great facility with friendly trainers!
Highly recommend if you’re looking for attentive trainers and good workouts.

Source: Google

★ 5

I started training at Dakota Personal Training & Pilates 3 years ago and continue to have the most incredible experience. The warmth and professionalism of both trainers and clients alike is unmatched to any other experience I've had at a gym. Dakota's ability to provide one on one support for clients to achieve their goals is something that they do exceptionally well. I'm so grateful to have such an extraordinary environment to train in. Thank you!

Source: Google

★ 5

Can’t recommend this gym and the personal trainers enough. I was so happy with my personal trainers when I lived in Australia and have struggled over the last 4 years to find anyone in NYC with similar experience and professionalism. I have knee and back issues and Katia (weights) & Eric (Pilates) have done a great job getting me strong without injury. The gym has a great vibe, music and equipment. Definitely worth checking out.

Source: Google

★ 5

Source: Google

★ 5

Best kept secret of the UWS - clean, spacious, and great equipment. Top tier trainers too - working with Penny has been really rewarding. I feel healthy, fit - and it’s all because of Dakota fitness.

Source: Google

★ 5

I have never felt stronger!!! Thank you for helping to keep me in the best shape of my life 💪

Source: Google

★ 5

Great, convenient training gym that does both traditional workouts and Pilates.

Source: Google

★ 5

I have trained with Penny for years and she is a total pro. Knows when to push and when to ease up. The gym is well run and people that work there as well as clients all seem like family and that always is a nice feeling to be around. Cant recommend it enough

Source: Google

★ 5

This is the first time I have really enjoyed the gym. I look forward to seeing my trainers and feel physically and mentally better after each session.

Source: Google

★ 5

I have been training at Dakota Personal Training & Pilates for 7 months now and I absolutely love it. The owner, Penny, is warm, knowledgeable and hilarious. I look forward to my training sessions every week and have definitely seen a huge growth in my abilities. One of the best parts is that it's a personal training gym, so it's never crowded. I would highly recommend for anyone looking for a personal trainer.

Source: Google

★ 5

Great space where I've worked out with my trainer for years. Great staff, clean space and convenient location.

Source: Google

★ 5

Couldn’t imagine having a better gym experience than Dakota personal training. The new location with the huge windows makes the gym even better than what was already my favorite gym! Great selection of equipment, the best trainers and great prices - couldn’t recommend this gym enough.

Source: Google

★ 5

Best personal trainer I have ever worked with. The gym is clean and not crowded. The workouts are varied so it is not boring and my results are more than I have ever had working on my own or trying other training services. Highly recommend !

Source: Google

★ 5

Source: Google

★ 5

I was in a workout rut - not really seeing results and feeling unmotivated - and decided to hire a personal trainer as an investment in myself. Dakota Personal Training is bringing me back to life! The workouts are challenging but extremely efficient, and I know I’m really being listened to by the trainer. I’m so glad I found them - a true local business that is worth every penny!

Source: Google

★ 5

Dakota Personal Training is a clean, friendly, and fully equipped gym. The trainers are all professionals with years of experience. It's got everything the big gyms have but with a personal touch. It's small but not crowded and there's a good variety of equipment to use so you never get bored.

Source: Google

★ 5

Dakota Personal Training's new location is spacious, full of light, and well located (right off the 1/2/3 trains). Trainers are professional and dedicated to helping you reach your personal fitness goals in a variety of ways. I could not recommend a place more highly.

Source: Google

★ 5

Great place. Great location, Very clean and friendly.

Source: Google

★ 5

Dakota Personal Training is always clean, has everything needed for a great full-body workout, plus all the amenities to make the pre- and post-gym experience super easy and enjoyable (clean towels, shower, hair dryer, etc.). The trainers are friendly, knowledgeable, and flexible in terms of scheduling. Highly recommend!

Source: Google

★ 5

A great gym with an expert staff

Source: Google

★ 5

Fantastic gym - fun atmosphere, talented trainers, and a state of the art facility.

Source: Google

★ 5

I love this gym. Every time I go, I feel like I am seeing old friends. The space is great - 2 floors with weights and cardio equipment on the ground floor and pilates and stretching on the lower floor. The gym is very clean, particularly the bathrooms, which is terrific when you need to run from the gym to work or a night out. Fantastic location on the Upper West Side. Also, the trainers are terrific. The owner, Penny, can recommend someone for you based on your individual goals/the type of workout you are looking for. I highly recommend Dakota Personal Training & Pilates.

Source: Google

★ 5

Been working out here for 3+ years. Amazing gym. Great trainers. Clean and modern with nice showers and locker room. 2 floors. There's really something for every kind of person here, I highly recommend!

Source: Google