★ 5

Fantastic class. The instructor makes you feel included, the workout is great for all levels (you do as much as you can), and it definitely feels like a one to one training session. Very clean as its a no shoe class (please wear socks). Loved that it was challenging compared to other workout classes around the area.

Source: Google

★ 5

Sean is amazing ! every time I attend to the classes I know he will push me and make sure I get it done ! Over all people that do attend focus and get the job done!

Source: Google

★ 5

Dungeons and Dragons creates an environment that makes you look forward to going to the gym each morning!

I’ve been traveling for the past 2 years consistently trying new bootcamps in each city. I’ve probably tried over 14 different gyms, from local places to big chains like Barry’s and F45. Dungeons and Dragons is far and away the best gym I’ve been to!

Across the board it’s got challenging workouts, community, and trainers with attention to detail.

The workouts have variety in making sure you build strength while also helping with your cardio. The classes are small and everyone is friendly and welcoming, you will get to know the people in class quickly. And Sean (+ the other trainers) will make an effort to get to know you, your fitness styles and how to get the best workout for you.

Couldn’t recommend this place more!

Source: Google

★ 5

The best of the best!

Source: Google

★ 5

I couldn’t be happier that Dungeons and Dragons opened in the neighborhood! This place is truly special, offering challenging strength and conditioning classes in small groups with personalized attention and modifications. Such a welcoming place with a great community, I love it here! And I’m getting stronger every time!

Source: Google

★ 5

Had a great stretching class here. Great little spot to make progress with your fitness.

Source: Google

★ 5

Source: Google

★ 5

one of the toughest yet rewarding workouts in a long while. very intimate experience with great coaches and excellent equipment. can’t wait to go back!!

Source: Google

★ 5

I love this gym! I’ve been training with Sean for years and I’m thrilled he opened this location just a few blocks from me. He is a great coach who will consistently motivate and challenge you to achieve your fitness goals. I’ve taken classes with other coaches here and they are just as amazing. If you’re looking for a fun, challenging and effective workout, give this place a try—you won’t regret it.

Source: Google

★ 5

The new boutique gym on the UES, Dungeons & Dragons Strength & Conditioning, is a fabulous addition to the neighborhood. Their small format Functional Strength-Cardio classes with Sean at the helm offer a great, intense workout but with proper form, allowing you to really push yourself and not be worried about injury.

Source: Google

★ 5

Fantastic gym on the Upper East Side! Sean is an absolutely stellar coach with a devilish eye for programming. You won’t regret taking his classes! Total gem.

Source: Google

★ 5

Absolutely love this gym. There really isn’t anything like this on UES. Both my children have been wanting to start strength and conditioning classes in preparation/addition to playing sports and joining this gym has been a god send. Owner Sean has tremendous amount of experience working with adults and children and I feel very confident in his ability to guide and develop my young athletes.

Source: Google

★ 5

This gym is sooooooo incredible. I’ve never experienced better classes or personal training sessions - ever. The equipment is top notch, and the training is second to none. Workouts can be tailored to your exact needs, and the entire experience is beyond anything I’ve ever experienced at any other gym in NYC — if you have goals you want to reach, and you’re serious about them, this gym will help you reach them—and not just the gym, but the owner, Sean. Best trainer in the city, and I’m not gassing it either!

Source: Google

★ 5

Source: Google

★ 5

Love the class with Sean! Great programming, vibes, useful instruction and alternatives if needed- will definitely be back.

Source: Google

★ 5

Get in on this! D&D is a game changer. Hands down, the best studio on the UES for building strength & cardio. And seeing actual results! You’ll challenge your body & mind with unique movements & equipment (refreshing!), in the company of super-knowledgeable coaches & like-minded workout partners.

I’ve been to all the gyms, I’ve done all the classes. D&D raises the bar with its authentic commitment to helping you reach your fitness goals. (For me: Hyrox)

As a mom of three, I additionally love the focus on youth training, and my young athletes do, too. It’s a conditioning resource for everyone, to take you to the top of your game. Lock in… You’ll all be stronger than ever & have more fun than ever!

Source: Google

★ 5

This was a killer workout and exactly what i needed to switch up my normal gym session. Coach Jon is a beast! He really pushes you and guides you through each program. Nothing but respect for him and how he really wants to help you achieve your fitness goals.

I am definitely coming back!!

Source: Google

★ 5

Nah! Deadass the best workout I’ve had in a long time. Sean runs an amazing atmosphere and the trainer Jon. Put us through an amazing strength + cardio circuit. This is way better and more personal than just going to your local gym and getting a workout in. Definitely will be back weekly

Source: Google

★ 5

Dungeons and Dragons Strength and Conditioning Gym offers outstanding programming with an exceptional mix of cardio and weight training that keeps workouts engaging and effective. Sean, the owner, ensures that I get the best workout every single time by scaling the routines to my fitness level and to meet my fitness goals. The atmosphere is supportive and motivating, making it a fantastic place to train. Highly recommended!

Source: Google

★ 5

I felt welcome the second I walked in. The classes are challenging but thoughtful and well programmed. Highly recommend for an intimate workout experience!

Source: Google

★ 5

I've been working out with Sean for almost six years. This is his newest studio and perfect for those looking for an intimate workout setting that gives big results. It's the next best thing to one-on-one training based on the size of the classes. Sean and the other coaches are highly motivating and truly care about your results. You'll also laugh at their dumb jokes of you aren't crying from squats. It also has air conditioning which can't he said about all studios in the city.

Source: Google

★ 5

I took the Strength and Conditioning class at Dungeons & Dragons and loved it. It was the perfect mix of cardio and weights. I got a good sweat and because this is a boutique studio, there was a lot of 1:1 attention so that you get a workout that’s personalized to your specific needs. Sean will help you modify if needed or make it more challenging if you’re an advanced athlete. This is a great addition to the Upper East Side!

Source: Google

★ 5

I recently attended a fitness class, and I have to say it was an incredible experience. Sean, our instructor, played a significant role in making this class exceptional. He was attentive to everyone's form, providing personalized tips to ensure we were performing each movement correctly and safely.

If you're looking for a workout that challenges you physically and mentally while being led by a passionate and skilled instructor, I highly recommend taking a class here.

Source: Google