★ 5

Coach Arjang is the GOAT!

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★ 5

We had a wonderful movement and breath practice session with Arjang, whose guidance and expertise truly made a difference. He not only led us through effective exercises but also helped correct our posture in such a supportive and encouraging way. The session left us feeling more aligned, energized, and aware of our bodies—I enjoyed it very much and truly appreciated his skill and attention to detail.

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★ 5

Arjang is very kind and knowledgeable about fitness, the body, meditation, and workouts. He knows what works for your body and how to improve your posture.

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★ 5

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★ 5

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★ 5

Arjang is amazing! Super knowledgeable, motivating, and truly cares about your progress. Every session is challenging but fun. I’ve seen real results and feel stronger every week. Highly recommend him at Dynamic Personal Training!

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★ 5

Loved my group training with Arjang! Amazing trainer and workout class!

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★ 5

Arjang is a great personal trainer—motivating, knowledgeable, and results-driven. Highly recommend!

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★ 5

We at KRIPTOKNIGHT-X exercise therapy & wellness center/gym are going to miss this AMAZING TRAINER. His skills are unmatched and level of understanding what the clients needs is remarkable. Anyone looking for a Personal Trainer he's your guy. We can't replace you champ 💪

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★ 1

Buyer beware!

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★ 5

Arjang is hands down one of the best trainers I've ever worked with. He knows the anatomy of the body so well and therefore he knows how to push your limits but in a fun and safe way. A must try If you're ever lucky enough to train with him!

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★ 5

AJ is the best. We have been working together for 5 months. Super easy to work with as a trainer and really great guy!!

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★ 5

I was looking for a trainer as I wanted to get in better shape and find someone to hold me accountable. Found Arjang and decided to give it a try. From our first session I knew it was the right fit. He tailors each workout to your individual needs, and focuses on form and full body performance vs others that focus on machines and reps. I like his holistic approach to fitness and didn’t hesitate to sign up right away. Every workout kicks my ass, but never over my limit. Grateful to have him coach me on my fitness journey.

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★ 5

Arjang is incredibly knowledgeable about strength and movement. He is professional, communicative, and an expert on fitness and nutrition.

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★ 5

Arjang is a great trainer. He pushes you but respects what you are comfortable with as far as movement and your body. His workouts are a great combination of mobility, calisthenics, boxing and cardio. He has also done breath work with me and provided me with great nutritional advice that I still use in my everyday life.

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★ 5

I've had an incredible experience training with Arjang! He's a knowledgeable and motivating trainer who genuinely cares about helping me reach my fitness goals safely and effectively. Every session is well-thought-out, with a variety of exercises that keep things challenging but engaging. Arjang is attentive to form, which has been invaluable in avoiding injury and building a strong foundation. He also tailors each workout to my progress, ensuring I'm always improving without feeling overwhelmed. If you're looking for a personal trainer who's professional, adaptable, and truly invested in your success, Arjang is the one. Highly recommend!

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★ 5

excellent trainer, you wont find better in brooklyn, and truly a great person

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★ 5

Arjang is an amazing trainer and a great human. 10/10, would recommend.

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★ 5

I'm super glad to find a personal trainer in Brooklyn that's no nonsense, super easy to work with and very accessible. Arjang's wholistic training is exactly what I was looking for to help ramp up my fitness. I'm currently doing sessions together with my partner, and his ability to customize workouts to make us both work hard and have fun is a total game-changer. If you're hesitant about joining a pricey gym or cult-y workout class, then I can't recommend Arjang more! Its the best option!

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★ 5

Arjang is an exceptional trainer. He ensures that every exercise is performed with proper form which is helpful for me achieving my fitness goals safely. He always includes a variety of routines which keeps things interesting and challenging. And he’s able to constantly adapt our sessions based on my progress. I highly recommend Arjang to anyone seeking a knowledgeable, motivational and versatile fitness trainer who genuinely cares about your success!!

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★ 5

Arjang is a top trainer! When it comes to full body, mind and spirit improvement he has a totalizing method that will enhance your health and mental. Couldn't recommend him more.

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★ 5

Arjang is the reason i’m back in the gym, gave me the confidence and excitement to get back into a routine. He is a great coach, he understands my limits and doesn’t overdo it but pushes me to work hard. I had some limitations from previous injuries and Arjang does a great job working around that with me.

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★ 5

Great trainer. Highly experienced in his craft, Arjang will push you to the best of your abilities.

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★ 5

I love working out with Arjang!
We are doing boxing to which I am new and loving every minute of it! Arjang makes sure that I do the movements correctly every single time, and constantly adds new movements and combinations to keep the mind exploding!!
Arjang is a nice guy, but he'll push you and won't let you get away with slacking!
The bottom line: HIGHLY RECOMMENDED.

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★ 5

One of the best trainers I’ve had in a long time.

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★ 5

After trying many personal trainers over the years Arjang is definitely the best. In just a few sessions I have already improved my strength and mobility. I am expecting to see some huge improvements in 2024 with him. Also he's an awesome guy, loves to help people and is very passionate and professional about training. I can't recommend him enough!

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★ 5

Great service. Very knowledgeable

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★ 5

Great trainer!

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★ 5

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★ 5

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★ 5

This was my first time using a personal trainer. Did an introductory session it was great so I signed up for 30 more sessions 🙂. Arjang is personable and understanding but definitely pushes you, which is what I need. Also, he’s a really nice person. I highly recommend.

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★ 5

Arjang is wonderful! He is a highly qualified trainer, knowledgeable, patient and very professional. He is one of those trainers that will give you 100% of his attention. He is also genuinely fun to workout with, and mixes up diferent kind of exercises to keep it interesting and challenging.

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★ 5

Great trainer and everything I was looking for

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★ 5

Great on pads and helped me on defensive training !

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★ 5

This is a high quality fitness program and business. Well worth the investment!

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★ 5

Arjang is an incredible trainer whose passion for holistic health (physical, psychological, economic) shines through everything he does. Dynamic Fitness uplifts your physical wellness while facilitating a necessary perspective shift, making for long lasting and meaningful holistic health improvement.

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★ 5

Arjang is a true guru, he’s incredibly knowledgeable not just in the fitness world but in many areas that relate to personal development, positive change both on an individual level and a social one. This man deeply cares about humanity and will go beyond your expectations of a personal trainer.

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★ 5

The best trainer I have ever known. Highly motivating and always a pleasure to train with. He doesn't allow you to limit yourself and makes sure you push through beyond your limits.

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★ 5

Very well-rounded process that helped me bring fitness to more than just my body. I really appreciate the opportunity to learn so much from Arjang and reach my fitness goals.

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★ 5

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★ 5

Everyone I know who has worked with this program has loved it. Really personally catered and offers long-term direction for accomplishing goals.

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★ 5

I love working with arjang 🙌🏻 good health is so important to everything you do 💪highly recommend!

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★ 5

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★ 5

They are not only invested in working toward your individual goals, but also deeply invested in building a better world. I want Arjang on my side!

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★ 5

Great fitness programs, but they’re also very motivational and really make you want to get moving! The way the operate is amazing, and I highly recommend!!

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★ 5

“Arjang emphasizes the idea of training intentionally and not habitually”

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★ 5

Arjang is the most passionate and intelligent personal trainer I've ever known!

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★ 5

Arjang is knowledgeable about boxing, the body and proper stretching and breathing techniques.

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★ 5

Arjang is a great trainer. I’d highly recommend him

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★ 5

I just started working with Arjang recently and I have had a good experience so far. It’s easy to schedule the session and he’s communicative.

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★ 5

Great trainer/coach. I have been involved in fitness for many years and its clear to me that Arjang's teaching separates him from the rest. His attention to detail and focus on Quality movement as opposed to quantity is a major factor. Highly recommended!

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★ 5

Arjang is firstly a man of great personal integrity and compassion for humanity. I trust his guidance in constructing a comprehensive workout and nutrition program that gets results. His knowledge of body dynamics brings structure and variety to my workouts.

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★ 5

If you're looking for a personal trainer who is passionate, knowledgeable, and committed to your success, Arjang is the perfect choice. He takes the time to understand your fitness level and tailors each session to help you reach your full potential.

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★ 5

I don’t normally leave reviews, but after my experience with dynamic fitness I’m on a whole other level thanks to them. I’ve gained some of my best results so far and I look forward to doing more. Thanks for your help! 💪

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★ 5

Arjang is competent and professional and he always goes above and beyond to make sure that the costumers are satisfied. While training with him, your never feel like you are getting a paid service, you feel like you are with a friend that genuinely cares about you and your progress.

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★ 5

Arjang is an excellent trainer. I am visiting NYC briefly and am truly enjoying his attention to movement, posture and at the same time making the sessions engaging and impactful. Keep up the good work!

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★ 5

The best 👍👏

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★ 5

Great trainer with an equally great personality. Knows when to have fun and when to be serious. You won’t regret training with him, I promise!

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★ 5

Arjang is a great trainer. I’ve enjoyed working with him throughly and have seen amazing results since day 1. I started off quite unfit but over just 8 sessions I’ve lost some 20 pounds following his advice and training. Arjang takes into account my fitness level and accordingly trains me and pushes me to increase my capacity appropriately. Importantly, he’s very focused on form and posture which is key towards longevity in training. He’s patient and very open to sharing his ideas behind the movement patterns and exercises we are working through and that’s helpful as it motivates me to perform well.

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★ 5

Arjang is a one of a kind personal trainer who has completely revolutionized my life. His expertise and unwavering support have guided me towards a healthier lifestyle, resulting in a remarkable physical and mental transformation for my life that I desperately needed.

The biggest reason i recommend Arjang is his personalized program tailored my needs and goals to ensure that every session was efficient and targeted. He has a positive energy and i am always feeling motivated when i train with him. Many times i would have given up during my training but Arjang helped to push me beyond my limits while providing the support i really needed.

Beyond the gym, Arjang's emphasis on nutrition helped me develop a healthier relationship with food. This was big for me because i used to believe if i worked out i could just eat whatever i wanted. But his dedication to tracking my progress and adjusting my training program kept me challenged and motivated to even change my diet.

Under Arjang's guidance, I have not only lost a significant amount of weight but also gained strength, endurance, and confidence. His investment in my well-being goes beyond that of a typical trainer.

I seriously recommend Arjang to anyone seeking a knowledgeable and caring personal trainer. Investing in his guidance will undoubtedly lead you to reach new heights and become the best version of yourself.

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★ 5

As someone who did a lot of self directed fitness via YouTube, it's nothing compared to the dedicated focus Jay puts into helping me get the most out of my fitness journey.

He listens, he's knowledgeable, and he built a workout program that I am truly liking. His focus on body position is also wonderful, because wow I was doing it wrong. Lol. Doing it right really makes a difference and absolutely prevents unnecessary soreness.

Can't recommend Jay enough.

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★ 5

Arjang is an extremely dope soul who hones in on both the physical and mental aspects of sport and training. if you want some high-level expertise this is your spot 😏💪🏽

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★ 5

AJ is a talented coach who will help you reach your potentials regardless of your fitness goals. His advice will help you build confidence through fitness, diet, and discipline in life philosophies in general. Highly recommend dynamic fitness for your next quest in life.

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★ 5

I started training boxing with Arjang about
2-3 months ago. It’s everything that I was looking for when I was searching for a private trainer. He doesn’t accept anything but your best and if that’s not what you’re giving he’ll be persistent until you are. He’s very knowledgeable on many subjects and very precise on the smallest details of every movement. I’m no where near done training with Arjang and I’m excited to improve every time I schedule a session!

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★ 5

Professionalism

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★ 5

This is a 6 star review. I have the privilege of knowing Arjang both as a trainer and a colleague . Arjang is known for his attention to detail, and as a trainer myself, I admire this! Arjang is consistent and talented at setting up the body’s posture. It’s funny, you’ll notice that most of his clients start to look similar. I call this the “Arjang posture. “ (#goals). You’ll learn a lot about the mind body connection while working with Arjang, too, which is invaluable information. As a colleague, this guy is full of passion and his heart is always in the right place. Overall, this guy knows what he’s doing and wears a big heart on his sleeve doing it <3

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★ 1

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Unsanitary

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★ 5

Phenomenal in its truest sense - that's what working with Arjang is like. He offers the most comprehensive and well-researched fitness services I've ever encountered! My first workout with him had me believing in myself again, and looking forward to the journey ahead. I went away feeling abundantly informed on everything from nutrition and breathing techniques to cardio and muscle anatomy. Above all else, I felt safe in his hands, allowing him to craft a workout routine that navigates my health conditions and concerns. Arjang is far from the first trainer I've ever worked with, but he's the one I intend to work with indefinitely. 10/10 recommend.

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★ 1

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★ 1

disgusting

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★ 5

I decided to lose weight and workout in December 2022. To be honest I knew when I joined the gym that I would do the minimum. I knew and wanted a personal trainer to push me to do things I would never normally do. Looking for a personal trainer I came across Arjang and the comments that were left so I decided to book a session with him. He evaluated me and to be honest I felt defeated. He was patient, knowledgeable, and encouraging. I now feel stronger, better, and focused. My journey still continues and it will continue with Arjang.

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★ 5

Arjang and Alessandro are fantastic personal trainers! I trained with both of them and am thoroughly impressed with how they focused on fixing my posture and their dedication to technique. They give me a workout that fits my goals and they encourage me to push myself. I am stronger, happier, and healthier now!

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★ 5

Great trainers,great facility. Arjang truly dedicates his time to make everyone become the best versions of themselves. Highly recommended!

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★ 5

Great trainers. Great gym and professional training that is catered to your own personal needs.

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★ 5

Arjang is a great trainer who really cares about form! He takes the time to make sure form is correct and will continue to have you work on it till you get it right. I also enjoy the homework routines he provided for days im not able to train with him.

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★ 5

Great personal trainer highly recommended. Fitness for the mind and body!

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★ 5

The best trainer I’ve ever had! Really helping me with my Muay Thai form and overall fitness

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★ 5

Boxing training with Arjang is truly an exciting experience. I’m only a few weeks in and have been watching boxing
videos non stop. As a former athlete, I appreciate that Arjang provides high intensity workouts that keeps me coming back. Arjang emphasizes breathing and good form and you can tell that he loves his work. I look forward to making progress with Arjang and using these skills for life!

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★ 5

Great place for personal training! Alessandro was an amazing help with guiding me through the entire health process! I feel so much better-recommend if you are Really looking to get in shape and live a healthy lifestyle! Go for it!

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★ 5

my lats are on fiyah thanks

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★ 5

I am training at Dynamic Fitness with Arjang and have been having the greatest mental and physical reformations I’ve ever had at a gym before. Not only does he showcase phenomenally unique exercises, but he also encourages and advocates a beautiful mental reformation of the self. Arjang’s Muay Thai, Boxing and Jiujitsu training are some of my favorite skills to work on. I love the conversations that we have as I’m always learning more about how the body works and also my mind. He also has a very informative Youtube channel that I suggest everybody subscribe to.
Arjang is the greatest trainer I’ve ever had the opportunity to meet and I am so grateful and fortunate for our sessions together.

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★ 4

Danielle is a dynamic trainer. She knows her craft.

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★ 5

Arjang is an amazing trainer, he will change your life. His methods address the system, not just the symptoms of pain and disorder while making me feel stronger and healthier. He doesn't just train the body, but works the mind and is very focused on values, habits, nutrition, and the quality of thinking in one's life. He works selflessly and always goes above and beyond. He isn't just in it for the MONEY, he truly cares about people and the world!

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★ 5

Arjang has been great about meeting me where I am, and pushing me just the right amount. He’s always checking form to make sure I don’t get injured and has offered some great stretches and recovery tactics!

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★ 5

I've been training with Arjang and Alessandro consistently for a little over a month now and I can confidently say that investing in them as personal trainers was a great idea. Flexible schedules, various physical routines, and nutrition guidance have made some changes in my physical appearance so far, but even greater changes in my health and strength! I would highly recommend training with Arjang to anyone who's trying to improve themselves physically and needs some guidance/structure.

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★ 5

I love the Arjang and Danielle duo so much!! I mostly work with Danielle and she is the absolute best, in terms of everything! She understand my needs, pushes me to my limits with her amazing uplifting energy, comes up with the best exercises all the time, and most importantly, keeps me engaged and motivated. I lost 3 kgs (around 7 Ibs) in the first 2-3 weeks of working with her (and she gives me dietary suggestions as well) love her!!!

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★ 5

Great training service. Arjang is very knowledgeable and passionate about his work. We only did a few sessions and I had to leave the State, however I learned some invaluable information that will help me in years to come.

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★ 5

Arjang is such a dedicated Personal Trainor, he gave me excellent nutritional advice that has really helped me keep on track!! Super supportive! Super helpful!! And you can tell he loves what he does

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★ 5

I've been working with Arjang and Alessandro for a few months now, and it has been a great experience. This is my first time doing personal training, and they have both been great teachers and coaches. I've already been seeing and feeling the results, and I couldn't recommend them enough.

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★ 5

i’ve been training with Arjang for a week and it is going great so far! would definitely recommend to anyone looking to improve fitness in a holistic way

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★ 5

Their trainers are excellent, very detail oriented and meticulous. Arjang especially is great to work with. Will give you a great workout.

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★ 5

Something for everyone!

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★ 5

Arjang designed a routine for me, and it worked perfectly! He’s patient and professional

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★ 5

I've been working with Arjang for approximately over 3-4 weeks now, and he's awesome. My workouts with Arjang feel very focused on the specific needs/wants for my body, and he always does a good job of changing it up. In addition, he is very communicative and the app makes scheduling very easy. Finally, he's really cool and nice, and you'll enjoy his company during your time there!

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★ 5

Training with Arjang is the best training experience I've had thus far. Not only is he incredibly respectful and professional, but also his attention to detail and posture has prevented me from experiencing any pain post working out. I've felt very comfortable with his training style as it allows me to move at my own pace while still being challenged. Every session is unique, fun, and effective!

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★ 5

Arjang is an excellent trainer and wellness expert. He takes the time to make sure form is correct - something most trainers look past. He will drill you until you get your form together before moving forward with anything else. He also makes training fun and enjoyable by employing various circuits and conditioning exercises. I appreciate that he has provided homework routines that help me build my muscle while our sessions focus on conditioning, boxing and breathing. Could not recommend working with him more!

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★ 5

I started training with Arjang about a month ago and highly recommend him for anyone looking to get back into shape and develop strong fundamentals. His personal training sessions are tailored to your needs and appropriately tough. He focuses extensively on form, posture, and overall health and wellness. Excited to continue working with him over the coming months!

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★ 5

Training with Arjang has been an experience unlike any other. Not only does he pay great attention to form, but he also focuses on functionality and movement. He has a very unique way of breaking down each movement while explaining the benefits to the body. Since training with Arjang, I have become more aware of my posture both at work and in my every day life. Arjang is very encouraging throughout the sessions. I enjoy training with Arjang because, unlike most trainers, he not only focuses on the physical aspect of training but he also emphasizes the importance of the mental aspect of it as well. I've been training with Arjang for just a few weeks and can already see an improvement in my focus, movement, breathing and overall functionality. I am very excited for the continued progress in the sessions to come. I would highly recommend Arjang to anyone who is looking for a trainer who truly is dedicated to helping you become the best version of you both physically and mentally.

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★ 5

Top quality trainer. I've felt some immense development since starting with AJ 2 months ago. We've been doing 2-3 sessions a week. The mix of boxing, circuit training, HIT, proper stretching has been great. Every session is unique and AJ has made me look forward to going to the gym for the first time in my life, its no longer a chore.

Cheers!

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★ 5

AJ is a great trainer! He is challenging but also allows me to go my own pace which makes me feel very comfortable— because of this, I sign up for his sessions consistently. His attention to detail with regard to exercise form is incredible. With each session I learn so much and will continue training with him for this reason!

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★ 5

Arjang is a great trainer for both functional and general fitness training. He takes his time to teach the proper technique and has a lot of knowledge on how the body works. I recommend him to anyone who is looking for a new trainer

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★ 5

Great trainer! Arjang will challenge you to do your best while keeping you motivated.

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★ 5

Arjang is great at pushing me. He values form and being efficient. It's always a really good workout with him.

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★ 5

Solid trainer. Professional and knowledgeable. Favorite part is his understanding of physiology. The goal is to have functional fitness not just muscle for the sake of muscle. As a physician, I can say that his style of training is excellent for the longevity of joints and general health. Plus, the knowledge imparted is something that can be applied at all times outside of the gym. Keep up the good work!

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★ 5

Best trainer I’ve ever had. He actually listens to you before creating a plan. He has amazing focus on helping with things like muscle imbalance, form, and building tailored routines based on your goals and needs. He’s made me feel confident going to the gym again.

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★ 5

Arjang is a great trainer and knows how to tackle multiple aspects to making you better at the gym. He’s helped incorporate better stretching techniques into my routine which have helped me with balance and performing the actual exercises better. Also he is very understanding and works around your schedule fairly flexibly. He’s great at holding you accountable without being overbearing or intimidating. I’ve felt very good with my progress thus far and has definitely noticed improvement in my body from physique even to the way I posture myself when sitting. Highly recommend!

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★ 5

Arjang is the best. He is really focused on getting you to work out correctly, not just blast out reps that will leave you overworked and injured. He’s so knowledgeable about the whole musculoskeletal structure and what weak points need to be built up for optimum fitness. Highly recommend.

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★ 5

My trainer AJ is dedicated to helping you reach your goals, very patient and pushes you further than you thought you could go.

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★ 5

Arjang was amazing was working with him for an upcoming trip . He got me into shape and showed me the proper form. I would recommend 10 times over
. He’s the real deal .

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★ 5

My trainer AJ is such a great trainer. I can’t explain how wonderful he is. He is very friendly, has a lot of patience, and makes you feel comfortable to work with. He is experienced and I have been very happy working with him since day 1. I look forward in accomplishing my goals with him. I highly recommend him.

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★ 5

Excellent trainer. Highly recommend

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★ 5

An amazing trainer and a dear friend. Multi-Faceted, capable of training a variety of clients, and has a knowledge of health and fitness you’ll absolutely need to achieve your goals as well as keeping you safe and motivated. My boxing training with this guy helped me with technique and made me overall a better fighter. My ability to coach others has been fundamentally supported by this man... Most definitely recommend for anyone with a desire for a more active lifestyle.

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★ 5

Arjang teaches me things that I would've never learned on my own. He pushes me to the limit in a way that's unique to my body and I feel like we maximize our time together.

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★ 5

I had a trial session with Arjang and he is amazing. He adapts to your level make sure to teach you the basic and techniques with patience as well as a great cardio/full body workout.

I have been doing sports all my life and mainly Judo, I can tell he is a great teacher and coach! Looking forward to our next sessions.

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★ 5

Arjang is an excellent trainer – professional, passionate, encouraging. In addition to my workouts, Arjang provides nutritional recommendations, equipment to purchase (e.g. jump rope, boxing gloves), posture and exercise videos, etc. Arjang does a great job in educating you about your body anatomy while you work out and he also is a good listener who will help you get stronger and healthier. I highly recommend him as your next trainer, give him a try and you’ll see immediate results!

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★ 5

Arjang's diet suggestions got me out of the sickest period of my life, as I was struggling with an autoimmune thyroid disease that had destroyed my energy levels and stamina. He goes above and beyond for his clients: he sends you food recipes, exercise videos and is always super flexible with his schedule. He's a great person and motivator! 10/10 do not think twice before booking!

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★ 5

Arjang is a fantastic trainer and a great human ! I started to feel results very quickly. He takes a really personalized approach to your training and educates you from the ground up. There are no shortcuts. His teaching around strength, longevity and health help you to get every system and bodily function working cohesively together. The maintenance and self care/ stretching is important to him too. Always a great start to the day and enjoyable to mix boxing training into the mix with everything else. Go get started !

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★ 5

I’ve been training with Arjang for the past few months and seen amazing results. Arjang pushes me to be holistically fit and oversees all aspects of physical well-being from diet to exercise. Arjang also motivates and pushes me through my workouts and alters the workouts to suit my individual needs.

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★ 5

Arjang is a great instructor! He’ll push you to your limit but you’ll feel great after. I’ve been training with him for about a month now and at the end of each workout I feel refreshed and excited for the next one. As someone who has been on and of with working out, his technique and motivation is exactly what I need. I look forward to continuing our workouts and seeing the amazing results that have started to peak through!

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★ 5

ITS GOING ON 3 WEEKS NOW WITH MY NEW PERSONAL TRAINER ARJANG,HIS EXPERTISE AND GUIDENCE HE HAS PROVIDED THROUGH MY TRAINING SESSIONS HAVE BEEN AMAZING, HIS PERSISTENCE KEEPS ME FOCUS AND COMMITED TO A 2 DAY WEEKLY TRAINING SCHEDULE. BECAUSE OF ARJANG ASSISTANCE IN RESTRUCTING MY DIET, IM NOW EATING NATURALLY AND FEELING BETTER THAN EVER BEFORE!!!! TO ANY ONE LOOKING FOR A PERSONAL TRAINER ARJANG IS THE MAN TO SEE!!!! I SAY 7 STARS...💪💪

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★ 5

Arjang is a fantastic personal trainer, he pays close attention to detail and uses a holistic approach when it comes to training. He uses functional training methods and helps with nutrition as well. Also integrating martial arts into our training has been very fun. Overall, fantastic trainer and I recommend fully. Motivational and knowledgeable.

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★ 5

Arjang is knowledgeable and motivating. He understands the body and movement and can teach the “why” in addition to the “what” in regards to working out. As someone who is not a gym person, he was patient and present.

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★ 5

Exactly what I needed. I've had a few trainers in my day, a lot of them come and give you a routine and when your time is up they see you again next time. Arjang is not one of those trainers. he has not only helped me focus on my training, but also my nutrition and overall health. He has custom-tailored routines based on strengths and weaknesses. I could not recommend him more highly to anybody

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★ 5

Pays attention to your goals and custom-tailors a regiment. Useful dietary information. Switches up routines each workout. He does it all. Arjang is very effective and easy to work with. Highly recommend!

Source: Google

★ 5

I had a great workout with Arjang, he is very dedicated and keen to helping me get in shape and reach my goals. He is really knowledgeable and gave me some great tips. I definitely recommend getting him as your trainer!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Arjang is a great trainer! Very knowledgeable and especially useful for people who are new to exercise and don't know good technique. The results speak for themselves and I'm in much better shape since meeting Arjang!

Source: Google

★ 5

He has been my trainer in past years and got in contact with him and gave me a great consultation over the phone about changing my workout routine from heavy weight lifting to lean, strong muscle. Made me aware of the endless healthy food lifestyle and gave me a whole list of new full body workouts. Even after not training with him for a few years I contacted him for advice because I knew he knows everything from workouts, foods, and health in general.

Source: Google

★ 5

Having experimented with a quite a few different programs and instructors for muay Thai and fitness, Arjang continues to provide some of the most progressive and instructional lessons around. I'm always pushed to go harder, and shown proper technique. I highly recommend working with him if you really want to see progress.

Source: Google

★ 5

Just had a great boxing session with Jay today, He's the truth. Gives lots of advance and send me notes to work on my own time. Definitely recommend him if your really looking for great results.

Source: Google

★ 5

After years of an on again off again relationship with exercise (mostly off), I really wanted to make it work this time around. I was looking for a way to tone and strengthen my body while learning some self defense. I came across Arjang, and not to jump the gun or anything, but I think exercise and I, we're in it for the long haul.

Every session is different, which is great. He really focuses on technique to make sure that I'm performing the exercises correctly and efficiently. The session is tailored to me. He's able to gauge my capabilities and push me further than I would go on my own. Yet the environment comfortable enough where I don't feel silly if I can't get the moves quite right on the first (or second .. or third)

Without a doubt, this experience has truly improved my overall physical and mental lifestyle.

Source: Google

★ 5

No need to look any further for a trainer, Arjang is your guy. He doesn’t put you through some amateur workout, he teaches you the fundamentals and ensures you develop good form. He breaks everything down for you and will help you attain your fitness goals the proper way so you can have the body you always dreamed of having.

Source: Google

★ 5

I used to train boxing with Arjang and he also taught my daughter Karate lessons, he is a great teacher, patient and friendly. I recomend him to anyone looking for fitness or martial arts training.

Source: Google

★ 5

Great instructor, awesome boxing coach, would recommend!

Source: Google

★ 5

Great experience working with Arjan. He creates an amazing environment to get fit !

Source: Google

★ 5

Jay is a super legit trainer! I've been meeting with him weekly since January and can't recommend him highly enough. Whether you're a gym person or not you won't regret having him in your life. He understands my goals and continues to push me.

Source: Google

★ 5

Training with arjang has given me a new out look on Fitness. He focuses on the physical emotional and mental aspects of the body ! I highly recommend him to any looking for weight loss, self defense ,or general fitness.

Source: Google

★ 5

I train in boxing but have always been curious about learning jiu jitsu. Arjang and I trained for 1-1.5 hours and it was great. In addition to the great physical workout he put me through , he taught me some of the most important fundamentals of jiu jitsu. We practiced the different techniques until he felt I really had a handle on it. I definitely plan to continue training with him. Highly recommend

Source: Google

★ 5

This guy does everything!! Extraordinarily knowledgeable about almost every martial art there is. I’ve trained with him privately now for almost a month and feel MASSIVE growth. Not just in boxing, but the way I eat and recover. Extremely articulate and PATIENT! Taking the time to answer any questions I have, which has been really essential to me as I find I am a slow learner. I hate feeling rushed or overwhelmed with info, which has been my experience with past trainers. Arjang for the win! 🙌🔥

Source: Google

★ 5

I’ve been training with Arjang for almost 6 years now, and believe he is one of the most experienced & committed trainers around. Arjang has a wealth of experience in competing in high level combat sports and he combines that knowledge in an understandable way to help people of all backgrounds achieve improved fitness and overall wellness. The sessions are always challenging, but he has an unique way to motivate you, as well as make them fun!

Importantly:

– He ensures that my technique is always correct to avoid any injuries.

– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy kickboxing with Arjang, the environment is intense but highly rewarding, and would recommend to anyone looking to improve their striking technique and overall fitness to schedule some time with him.

Source: Google

★ 5

AJ helps you understand that the most important things in this world are your mind and your body; and helps you get your nutrition and workout regiment aligned to reach the best you can be - in your mind and in your body!

Source: Google

★ 5

Arjang Jameh combines genuine care with an excellence of knowledge to create a productive environment, helping individuals become their best selves. Personally, Ajrang guided me on my journey to lose over 70 pounds. He was always readily available and eager to assist.

Source: Google

★ 5

AJ is a great trainer! Not only is he a fantastic instructor and coach for general fitness, boxing and kickboxing, he also has really positive, kind energy.

Source: Google

★ 5

Very personable and caring trainer. Will put your needs above his, develop your character along with your fitness levels, and will be there to help you every step of the way. You will not find a better trainer, highly recommended. One of the most knowledgeable trainers ive ever come across, a true professional. Do yourself a favor and improve your life in many different ways by choosing the best.

Source: Google

★ 5

My experience with AJ was excellent. I never felt more active, fit and healthy. I really appreciated his focus on boxing technique and approach to diet... and always left a session with bags of useful information to improve my health.

Source: Google

★ 5

AJ is an amazing trainer! His specialty is boxing which works great for cardio. I saw and felt great results in a short time.

Source: Google

★ 5

I’m not someone who regularly posts reviews. But AJ is a special kind of trainer — one that’s worthy of being singled out. In the gym, he’s extremely knowledgeable, understanding, patient, clear, and enthusiastic. You can tell he thinks deeply about his work: if the conventional approach doesn’t make sense, he’ll not only switch to something that does, but he’ll also explain the bigger why of what you’re doing. (Anti-rotational exercises and his modified lunges make so much sense and are going to make your body look amazing, I promise.) He goes beyond the workout, working with you on breathing and diet as well. And did I mention he’s a great boxing instructor? Don’t think, just go!

Source: Google

★ 5

One of best decisions last year i made was to join dynamic fitness. Not only that i started to notice difference in my body but i felt incredible boost of confidence and feeling of self worth which helped me so much on personal and professional level. Thanks Arjang!

Source: Google

★ 5

Very professional and willing to cater workouts specifically to your own needs.

Source: Google

★ 5

I’m a model and Arjang gave me a detailed and thorough plan on how to lose the muscle I’ve gained in my thighs and calves this past summer. We talked about my diet and came up with a new plan as well as my sleep routine and even which days I should be taking off and giving my body a rest from the gym. I’ve spoken with a few personal trainers and none of them have helped me come up with the plan that was best for my body, age, and career. Arjang took the time to research exactly what I needed and to advise me on the healthiest approach. Thank you so much for your time Arjang! - Jenna x

Source: Google

★ 5

As of recently I have been training with Arjang. He provides great clarity on how to get to your goals both physically and nutritionally. Knowing it is a marathon and not a sprint his pace of training is definitely on par for those who aren't looking for a drill sergeant. Love that he keeps my personal goals in mind. It's more like a tailor made personal trainer as opposed to a personal trainer with a cookie cutter designed workout plan. I definitely recommend anyone training with Arjang.

Source: Google

★ 5

I'm among the lucky people to have had Arjang's expertise in the world of evolved fitness and mma training implemented into my life early on before he's been getting busier with more of the exposure and growing popularity that he absolutely deserves. Wolfe wasn't exaggerating in the least bit with his review, which is essentially what I'm reaffirming here. We really are talking about 1 of the best (if not thee best) when it comes to evolutionary fitness and integration into mma. If you've ever had the luxury of training with him, you'll notice he's an expert at gauging what we're capable of doing and then pushing us to our max so that we actually see and feel the changes in ourselves. He's reinvented training for me, where I now go to the gym or the park to exercise without that boring feeling like I'm just repeating the same monotonous grunting-style exercises that I (& most of us) have done the majority of our lives. He has an entire arsenal of exercises that focus on core strength & the structural integrity of our bodies; they're extremely challenging even to well versed athletes. He doesn't just go through motions, he treats each trainee as a project that he's devoted to improving. He's taken genuine interest and joy in learning about the most up to date and safe, functional ways to train so that you not only avoid injury in the process of pushing yourself but he's also simultaneously setting a blueprint for your training methodology as a lifestyle going forward. I can't express how glad I am to have been under his wing, beyond grateful and I can't recommend him highly enough. My body's thanking me and so would yours.

Source: Google

★ 5

AJ is an amazing trainer: he’s knowledgeable, highly educated, and can spot problems and potential instantly. I spent just 30 minutes a week with him and I’m -still- practicing all I learned! My main goals were strength training and flexibility for dance as well as weight loss. Working out and using his techniques got me down from 125lbs to my goal of 105lbs and I’m still developing muscle tone to this day. Beyond challenging workouts, he’s helped me become more confident in the gym as I start to push my limits further than I thought possible and he has educated me on lifestyle choices (nutrition and wellness) that improve the effectiveness of any exercise!

I highly recommend this trainer to anyone looking to challenge themselves and to transform their body and life!

Source: Google

★ 5

Training with Arjang has been a wonderful experience. Arjang is an educated trainer who constantly motivates and enthusiastically pushes you to help both mind and body. Since working with Arjang, I have seen a big change in my body strength. His approach is committed to helping clients reach their physical fitness goals. Not to mention, he has a strong understanding of how to work with people in helping each individual and encourage you to give your all. I highly recommend!

Source: Google

★ 5

Training with Arjang is the best - he pushes you just the right amount and has tons of knowledge about body structure and nutrition which he incorporates in his sessions. Totally recommend him for anyone trying to hit a fitness goal or improve their posture, or just for a great guy to box with!

Source: Google

★ 5

Source: Google

★ 5

Arjang is not only the best personal trainer in all of Brooklyn, but he is the best personal trainer in the world!
First off. He is truly compassionate about his clients. You can immediately tell that you are his number one priority. He is completely present for you and his attention to all details is very impressive.
Arjang is one of the smartest, kindest and most inspirational people that I have ever met. At first I was nervous about doing a personal training session but my fears were quickly relieved within the first few seconds of meeting him. Arjang truly cares about you and will work his hardest to get you where you want to be.
I can tell that he isn't just doing a "cookie-cutter-routine" with all of his clients. He actually customizes your routine to accomplish your goals in the safest and most productive ways. I have nothing but good things to say about his work ethic and his character.
Not only do you see results within the first week, but you feel like a completely new person! I have never had so much energy and felt so comfortable in my own skin. I walk with better posture and have less chronic pains than I used to. My coworkers at my job have noticed and tell me that I am glowing!
Arjang goes above and beyond for his clients. I have never felt this much care and attentiveness from someone. He has helped me more than any doctor has. Arjang will customize a diet plan specifically for you! He is the most intellectual and caring person that you will ever meet. Do yourself a favor and give him a call. If you really care about yourself and your health, then you won't want to miss out on the opportunity of having him as your trainer! My biggest regret is that I didn't find him sooner.
I wish you all the best of health! Cheers!

~Wolfe

Source: Google

★ 5

Outstanding master of his craft; incredibly bright with a treasure trove of health and fitness knowledge. Arjang is a truly excellent trainer. He is the perfect combination of tough ("Pourya, you are KILLING me!") and warm ("Pourya, you are doing SO well")Arjang is personable and has a lot of integrity. Having worked with other personal trainers, I can say that He is one of the best.

Source: Google

★ 5

Arjang is a great and knowledgeable trainer. He doesn’t just help you lose weight, he helps you live a healthy lifestyle.

Source: Google

★ 5

"Arjang is always there to inspire and motivate his clients. He has gotten me in the best shape of my life and makes boxing very fun and engaging to do. I highly recommend him as a trainer and lifestyle coach." 🙌

Source: Google