Elements Pilates & Dance

Brooklyn, 3121 Ocean Ave Suite 404, Brooklyn, NY 11235 | ★ 5 (40 Review)

📞 +1 718-790-4007

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Pilates studio

About the Club

We believe in movement and harmony and we deliver the experience. Elements Pilates & Dance is a luxurious movement studio in Sheepshead Bay, Brooklyn offering Contemporary Pilates, Yoga, Zumba and Heels classes.

We use the top-of-the-line Pilates equipment by Balanced Body that provides endless creativity and versatility to enhance your workout experience and deliver results. We focus on mindful functional fitness saturated with our passion for Pilates, obsession with form and flow, and infused with endless positive energy.

Our unique classes merge all movement modalities exploring body limits, joy of movement, and body sensuality within a unique ambiance representing natures’ elements - fire, water, earth, and air.

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 Elements Pilates & Dance
 Elements Pilates & Dance
 Elements Pilates & Dance
 Elements Pilates & Dance

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Reviews

Lizbeth Hernandez

★ 5

It’s been my first official month at this studio, and I couldn’t be more grateful for finding Milla and her incredible team. The attention to detail here is unmatched—it’s truly what sets this place apart. I used to go to a studio just a few blocks away, and the difference is night and day. This is a true Pilates studio.
What I love most is that every instructor teaches with the same high standard and consistent technique, so no matter who you take class with, you’re guaranteed a safe, challenging, and rewarding workout.

Source: Google

Alena Nazarova

★ 5

This studio is very beautiful, clean, and welcoming – you feel relaxed the moment you walk in. The instructors are incredibly attentive, knowledgeable, and fun to be around. They always take the time to ensure proper form and offer modifications, which I really appreciate coming to a class after long hours at a desk.

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Janine Miceli

★ 5

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inga kuzmenko

★ 5

“Love this studio! The instructors are amazing, the classes are fun yet challenging, and I always leave feeling stronger and energized.”Thank you Mila for making a beautiful place.

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Bracha Nusbaum

★ 5

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Milena Dubinsky

★ 5

Absolutely the best Pilates studio in Brooklyn! Mila makes this place feel like home. All the instructors are knowledgeable and make sure to challenge you in every class. The studio is clean and has an amazing vibe. Lots of class options and very flexible schedule. Must try!!

Source: Google

Dalia Samouha

★ 5

My Pilates teacher Milla is truly amazing—knowledgeable, organized, and professional. Her studio is beautiful, and the atmosphere she creates makes every class motivating and enjoyable.

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latifa sandvig

★ 5

I have been going to this studio for a year now, 7 days a week. I am obsessed to say the least. Every single instructor is amazing, challenging and truly cares about correct form and individualizing different resistance for all members during classes. Cleanliness is a big deal for me, every single day the studio is up to par and spotless for the amount of traffic it gets. Best Pilates studio in south Brooklyn hands down!

Source: Google

ANNA KLYAUZOVA

★ 5

This is the most beautiful Pilates studio in the area. But most importantly this studio has one of the best teachers Iryna. Iryna is highly professional and very knowledgeable!!! She is a true gem!!! 🥰

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Margarita Lisenenkov

★ 5

Wonderful management, highly professional trainers, fast clear reply- all mentioned won’t express my THANKFULNESS !
Administrator - Alyssa is accommodating, smart, intelligent, and not the least, KIND.
These guys are clearly great at what they do, plus attention to clients is beyond and above!
Alyssa ! I thank you for your kindness:
And the story is pretty simple but only if one ( Alyssa) willing to be kind!
Read the full story in the local newspaper!

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Ryan Maximenko

★ 5

I was visiting my sister in NY and took one of the classes. What an amazing studio. Clean, beautiful instructor Milla was excellent! Highly recommend it

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Aleksandra Gold

★ 5

Nice new clean studio pleasant teacher and classes!!

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Ofeliya. S

★ 5

I've been going to Elements Pilates & Dance for a few months and it's been a game-changer for my fitness routine. Mila, the instructor, is incredibly knowledgeable and takes the time to explain proper form and execution. Her classes are challenging yet manageable, and I never feel overwhelmed or lost. The studio is clean and modern with top-of-the-line equipment. Mila provides modifications for anyone who needs them and her enthusiasm is contagious. I feel a sense of accomplishment after each class and would highly recommend Elements Pilates & Dance . Mila is the perfect instructor and I'm so glad I found this studio!
P.S. …And, she is sooo funny!!!
Ofeliya S

Source: Google

Yuliya Mitnitsky

★ 5

Milla is a highly professional individual who always maintains a positive attitude and exudes a welcoming aura. She consistently provides a source of motivation and encouragement during exercise sessions. One of the aspects I truly appreciate about Milla is her ability to push us beyond our limits and ensure that we perform exercises correctly.
Having visited a few other Pilates places in Brooklyn, I can confidently say that Elements &Dance is by far superior to all others.

Source: Google

Perry Min

★ 5

Oh my god, ladies, you must enroll in this amazing Pilatas course. After that, you'll feel like a whole different person. Just let ourselves to tend to our own requirements.

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Shakhlo Ziyodullaeva

★ 5

Best studio and best Pilates class ever! Milla is an amazing teacher and she teaches very good! First time I enjoy workouts and she makes it very fun!

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Kostyantyn Karpina

★ 5

Went here for a few intro classes, very inclusive and enjoyable experience. Mila is amazing!

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Galina Smolyar

★ 5

Love the studio, amazing atmosphere. Mila always introduces something new and unique for every routine. I highly recommend stretching classes and Pilates to everyone, you will not regret it, your body will thank you for it.

Source: Google

Anna Fursoff

★ 5

Stepping into this Pilates studio feels like stumbling upon a well-kept secret. Mila, the owner, is the driving force behind this remarkable studio. From the moment you meet her, it's evident that she's not just an instructor but a passionate advocate for Pilates. Her love for what she does radiates in every session, infusing each movement with enthusiasm and dedication. Mila's approachability and genuine warmth instantly put you at ease, making even the most challenging workouts feel like a breeze. It's rare to encounter someone so deeply committed to their craft. The workout and Mila's personality are both spicy and fun!

Mila's expert guidance ensures that every move is executed with precision and care. The intensity of the workout is balanced perfectly by her friendly demeanor, making the time fly. Whether you're a seasoned pro or a newcomer to Pilates, there's a class for you.

The studio itself is beautiful. With its sleek, modern design and brand-new equipment, it's one of the nicest workout studios I have been to - and I am a long time dweller Barry's, SLT, New York Pilates, ect.

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Irina Moiseeva

★ 5

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Anni Tskitishwili

★ 5

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Carol Luong

★ 5

Beautiful studio!!!
Milla ~ The absolute queen of pilates, her energy is great, her classes are tough but fun and different, and you'll feel like a million bucks when you leave.

She is always so cheerful and joyful, which never fails making each class highly effective and feeling stronger each time.

Thank you for keeping me in shape and being an amazing, attentive & talented instructor

Source: Google

Chass Reyes

★ 5

The studio is spotless on state of the art balanced body clinical reformers. The tower is a great combo attached to the reformer. Looking forward to taking more classes. Mila has a great sense of humor and wonderful attention to form.

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Kay Hope

★ 5

Beautiful Pilates studio with the newest equipment! Best in Brooklyn 🥰

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Malka S

★ 5

Elements Pilates is the chicest Pilates studio in Brooklyn.
Milla's expertise and the attention she gives each student is beyond anything I've experienced.
Milla has made exercising enjoyable for me.
Looking forward to many more classes in the future :)

Source: Google

CM D

★ 5

I have been into Pilates for almost three years now. I tried several studios and instructors and i believe i found exactly what I didn’t know i was looking for :) the perfect place. Luxurious, Large, Spacious space. Windows all around, natural lighting. Brand new top of the line everything. And with all the IAN surrounding you - you get Mila - the YEN. The most passionate fitness professional i ever met. Always smiling and on top of her game. No matter how crazy your day may be - the moment you lay down and close your eyes- that’s it, she gets you hooked. Trust me you will want to schedule your next class before you even left the premises. She is so good. Definitely recommend.

Source: Google

Imani Family

★ 5

Beautiful, professional place to exercise

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Sheryl Sandler

★ 5

I can't live without my Pilates and working out with Milla and her beautiful new, warm and magnificent studio is my morning oasis.
The atmosphere is both professional and welcoming and supports all individuals at their level. Truly the best decision you can make by joining! It certainly was mine!

Source: Google

Sarit Saadia

★ 5

Elements PD is hands down the best Pilates studio. Milla is incredibly knowledgeable and passionate about what she does. The studio is beautiful and has a calming and inviting atmosphere, making it the perfect place to unwind and focus on your workout. The classes are challenging yet accessible for all fitness levels, and you'll leave feeling stronger and more energized. I highly recommend Elements PD to anyone looking to improve their strength, flexibility, and overall well-being!

Source: Google

Anna

★ 5

Taking classes in this gorgeous open space feels like being in a spa on a vacation. Top of the notch brand new equipment, clean and organized space, and tons of cool toys to play with under careful supervision of the best instructor and owner, Milla. Milla will conjure abs and buns of steel out of anybody, her imagination is limitless and no 2 classes are ever the same, but all are executed with careful precision and attention to safety. Elements is a treat for body and soul, and the ever growing variety of classes keeps things spicy and exciting.

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Victoria Grinberg

★ 5

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Marielle DeNaro

★ 5

Elements Pilates & Dance is my oasis! The studio is stunning, clean, and has state-of-the-art equipment. The aesthetic and attention to detail is unparalleled. Milla’s passion and love for fitness, health, and wellbeing shines brightly in every class. Her energy is contagious and every session is new and exciting. There is careful attention to each individuals needs and skill level. This is truly a fitness experience unlike any other!

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Jane

★ 5

I can’t say enough great things about this studio and the owner who’s also the instructor. Mila’s energy, passion, dedication and pure love for Pilates and dance translates through every class she teaches. The ambiance of the studio deserves a post of its own. With Mila it’s not just about exercising your body, it’s a pure joy for your soul and mind as well. Highly recommend!!!!!

Source: Google

Adelynn Vadrar

★ 5

I am so happy I found Milla! Her energy is unmatched. The studio is beyond beautiful and it makes you feel so peaceful and zen as soon as you enter the door. All of the reformers and equipment are brand new and they always remain clean. She is really dedicated to all of the members and makes sure everyone has a meaningful workout. Even in a full class, she makes you feel as if it was just you and her there because of her focus on your own individual needs. If you are looking to start or continue pilates I highly highly recommend that you come try Elements Pilates & Dance studio. Trust me you will love it and not want to go anywhere else after!

Source: Google

Viktoria Khachatryan

★ 5

5 Stars doesn’t give justice to this studio.
Milla is absolutely one of the best Pilates/Dance instructors I have ever worked with. She has such vibrant and magnifying energy. She is very observant and supportive to all her clients. She adjusts to your level of performance and ensures that you get a strong and fulfilling workout in. The studio is clean, sanitized, and neatly maintained. 10000/10 recommend Elements Pilates & Dance Studio and Milla as your instructor.

Source: Google

Kathryn Covello

★ 5

Gorgeous and spacious new studio- wonderful views through all the windows. The equipment is brand new and innovative. Milla is an attentive and warm teacher- she pushes your body to work hard but makes sure you stay safe!

Source: Google

Irina M

★ 5

Elements Pilates & Dance studio is an absolute game-changer! From the moment I stepped through the doors, I was enveloped in an atmosphere of tranquility and energy combined.

Ambiance:
The ambiance here is nothing short of incredible. Soft lighting, soothing music, and a serene, inviting space create the perfect environment to focus and unwind. It's like stepping into a cocoon of calmness, making every session an oasis of relaxation and rejuvenation.

Cleanliness:
Cleanliness is paramount for me when it comes to fitness spaces, and this studio nails it! Immaculately clean equipment, sanitized surfaces, and a pristine environment show their commitment to providing a hygienic experience. I always feel comfortable and reassured about the cleanliness measures taken here.

Attentive and Thoughtful Instructors:
Mila is the heartbeat of this place. Her expertise, attentiveness, and genuine care for each participant's journey are truly commendable. She not only guides you through each exercise with precision but also pays attention to individual needs, ensuring everyone gets the most out of their workout. Her thoughtful cues and adjustments have significantly improved my technique and overall experience.

Sense of Community:
What sets this studio apart is the palpable sense of community. It's more than just a fitness class; it's a supportive, encouraging space where everyone feels welcomed and valued. There's an undeniable camaraderie among participants, creating a motivating and uplifting atmosphere that keeps you coming back for more.

In summary, Elements Pilates & Dance studio is a holistic haven for mind and body. The ambiance, cleanliness, attentive instructors, and sense of community collectively contribute to an exceptional experience. It's not just a workout; it's an enriching journey toward better health and well-being. I highly recommend it to anyone seeking a transformative fitness experience.

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Rachel Agrest

★ 5

Milla is a phenomenal instructor! This is her new studio and she has ton of the line everything! Gorgeous and very insta worthy location but at its core a great studio and great people who love dance and Pilates. If you are interested in Pilates or a new studio definitely check this place out, you won’t regret it

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Anna Odro

★ 5

First, the space: brand new, spacious, open, airy, with floor to ceiling windows around the perimeter of the studio, a fireplace, waterfall and a serious sound system. Second, the equipment: top of the line reformers and plenty of toys for the amateurs and enthusiasts. Finally, the primary reason to be at Elements: Milla, the business owner, incredible teacher with lots of experience, personality and thorough and attentive instructions, will never have you bored and is guaranteed to set the peach on fire and carve out the abs that you didn't think existed. This is a welcoming beautiful space in a brand new gorgeous building but lets face it, many would follow Milla into the high school basement gym and would not regret it. Come for exercise, stay for the community and feel yourself stronger and transformed with each class.

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Biana Dekhter

★ 5

Favorite pilates studio and best instructor Milla! Brand new, modern equipment and relaxing vibes

Source: Google