Energy Fitness

St James, 555 NY-25A, St James, NY 11780 | ★ 4.9 (167 Review)

📞 +1 631-862-1737

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About the Club

Energy Fitness is Saint James' premier fitness destination.
More than just a gym, Energy Fitness is the industry disrupting fitness experience built on expert 1:1 coaching for every member. Because our model is built around personalized coaching, that’s the only thing you pay for. That means you get unlimited access to state-of- the-art workout & recovery equipment, personalized fitness & nutrition programming, body assessments & health data tracking, signature studio classes, and more.
The Energy Fitness team is on a mission to reimagine fitness. When you commit to Energy Fitness, we commit to you.

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Reviews

David McMahon

★ 5

I haven’t been to the gym for a month because of my back problems, but I went back today. It felt great to be back and I hope I can continue. The staff and members are so friendly and were happy to see me back. It’s like one big happy family. Doesn’t get any better than this!

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susan meyer

★ 5

Energy Fitness is my “Happy Place”! The gym is immaculate, they have great equipment and all of the trainers are excellent,

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James Sullivan

★ 5

Super friendly staff, spotlessly clean and comfortable. Energy has everything you need.

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Gabriella Georgie

★ 5

I’ve been going here for several years and I love it! It’s my haven and it’s the best price for unlimited classes plus the gym! Staff is also amazing

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Fang Wang

★ 5

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Curt Croley

★ 5

Energy Fitness St. James is a fantastic place to advance both your physical and emotional wellness. Very friendly staff and clients. Could not recommend it more highly! Experience it for yourself, you won’t be disappointed. Client for the last seven years.

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Janet Liebert

★ 5

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Gail Holtz

★ 5

Hanna our trainer is awesome

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Patti Sanfilippo

★ 5

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Dolores Clarke

★ 5

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Bonita Velez

★ 5

I've had memberships in quite a few gyms but none compare to Energy Fitness. Hands down best team ever.
Customer service is outstanding. Trainers listen to your goals and work with you to help make them happen. Management is excellent at helping you choose a plan that meets your needs and workers at the desk are always available to answer any questions you may have
I highly recommend this gym!

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Bill Rossi

★ 5

Great place to workout
Just one complaint why does the exercise classes upstairs have to leave their door open? I don’t think everybody downstairs wants to hear them. It’ll be much nicer if they close the door and we work out without the noise

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Gillian Winters

★ 5

Great trainers: friendly and knowledgeable, always willing to help. Great classes. Big space for working out on cardio, free weights and machines. Clean.

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RG

★ 5

Love our trainer Mikayla! She has been amazing. The gym is clean, professional and has a great positive vibe. The classes have been great as well. Would definitely recommend.

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John Carro

★ 5

Great place to workout. Everyone one of the staff is very friendly and caring.

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Jacqueline Lomando

★ 5

I absolutely love this gym! It’s more like family with how supportive they are. Most importantly it’s small and they are about quality not quantity. They know your name, your goals and help you achieve them.

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Jim

★ 5

Long time member for good reason. The gym itself has plenty of well maintained equipment, the trainers are top notch, and there is a good variety of training options & classes available. Open all the time to fit your schedule. What else do you need?

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Marisa Schaefer

★ 5

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Y Y

★ 5

It is an amazing place to go and have fun exercising.

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Kristina Pedersen

★ 5

Energy is the best gym in Suffolk county. The staff is knowledgeable and friendly, and the facilities are immaculate and state-of-the-art. The environment is welcoming and accepting of all fitness levels.

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Michael Specht

★ 5

6 weeks into my membership and starting to see a difference. Meet with my trainer every Monday evening, there’s never a wait for any piece of equipment, and today my wife signed up. Great experience so far.

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Jody Shepson

★ 5

I just love this gym. The atmosphere is great, so clean and comfortable, great people.....I wouldn't change a thing about it!

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Joe Murray

★ 5

I am a new member of the Energy Fitness family, in Saint James, NY. The gym is conveniently located about a mile from my house, it was immaculate, and everyone is so friendly and helpful. I had a great one-on-one workout with Bradley. With Bradley’s help I feel like I am working smarter and harder towards achieving my goals. Thank you Energy Fitness!

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Virginia Linzee

★ 5

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Jen R

★ 5

I’ve been a part of Energy for a long time and it lives up to its name.It’s a small gym that feels comfortable to work out at without intimidation. The one on one training options really make a difference in my fitness journey and I actually look forward to going there!

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Johnathan Komich

★ 5

Great gym! Clean facility. Friendly staff. All the necessary equipment. Welcoming to everyone at all levels of fitness.

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jeannie randell

★ 5

I absolutely love this gym! It’s small, friendly, and feels like a true community — everyone knows your name, and the staff couldn’t be more welcoming or supportive. The classes are fantastic — always challenging, fun, and led by instructors who really care about helping you improve. It’s such a positive, encouraging environment, and I actually look forward to coming here. Highly recommend to anyone who wants a great workout in a place that feels like family!

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Michael Talento

★ 5

Been a member since March of 2015 and very happy with Energy!

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Frank Prisinzano

★ 5

Dean is a great trainer

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Addison Manzo

★ 5

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Rejane Ribeiro

★ 5

Energy fitness is the best gym in our area. Clean, modern equipment, great classes and instructors, friendly staff and convenient schedule. What else can you ask for?

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Laura Maggio

★ 5

Energy is my second family. There is no better gym anywhere!
Laura Maggio Energy St. James

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Irena Siarkowicz

★ 5

As someone who’s been a part of Energy Fitness for over 3 years, I can genuinely say the staff is incredibly knowledgeable and always super friendly. They really make you feel welcomed and motivated. I love the variety of classes they offer—you’re bound to find something that fits your interests and skill level. The flexible schedule has made it so much easier to stay consistent with my workouts, even with a busy life.

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Anna Adam

★ 5

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Nancy Sanders

★ 5

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Richard DiBernardo

★ 5

I only started going to this gym recently and I am just starting with the Flex class. The coach’s in this class have helped me tremendously!

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george olsen

★ 5

Always friendly reception when I enter. All know my name. Equipment is outstanding. Clients of the gym are good people too. George Olsen

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Patricia Toback

★ 5

Energy fitness in St. James has been a great place to continue my fitness journey. They offer a wide variety of classes that challenge me and individual training sessions to hone skills to meet my personal needs.

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Jodi Zimbler

★ 5

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Michael Russo

★ 5

Efficient but relaxed atmosphere; consistently rigorous and beneficial workouts, carefully avoiding injury.

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Celeste DiBernardo

★ 5

My first Ryde class tonight with Makayla did not disappoint!
Definitely will go again. I enjoy her directing as it’s easy for me to follow and modify if necessary.
My favorite class is Flex with Makayla and Sweat with Theresa one after another.
Glad my husband joined now as well and he loves it.

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erica hartill

★ 5

I've been a part of the Energy family for a while now. I enjoy the variety of classes & times, as well as the ability to attend classes at any of their locations. Theresa and Stacey are fabulous instructors who bring fun and vibrant energy to their classes. Ryan is the best coach/trainer I've worked with, and you can tell he truly loves what he does. He emphasizes proper form while developing a plan tailored to each individual's needs and goals.

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Doreen Fiore

★ 5

As a senior I enjoy the small personal atmosphere. Pilates classes are terrific keep me moving👍🏻

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Randi O'Sullivan

★ 5

Energy gym is by far the best training facility I’ve ever experienced. Between the knowledgeable and personable trainers, the top-notch equipment, the cleanliness of the facility, and all of the amazing classes to choose from, Energy is second to none! I cannot truly say I absolutely love walking through the door to Energy every single time I get to train!

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Gregory Rathjen

★ 5

Home away from home. Excellent comfortable atmosphere. Knowledgeable trainers

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Barbara Rossi

★ 5

I have been coming to Energy Fitness for many many years. They are definitely a family to me. Hanna is my trainer. We laugh a lot and it makes my training fun and 45 mins goes by fast .

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Lisa Brant

★ 5

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terry noto

★ 4

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Jack Moran

★ 5

Great professional staff, friendly and knowledgeable Excellent variety of equipment.

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Anne Rooney

★ 5

Been going to Energy for years because I love the family atmosphere and all the people working there.

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Chris Hickey

★ 5

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Lucy Zangri

★ 5

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Erin Bass

★ 5

I've never felt more motivated and proud of myself than I do since joining this gym. The energy here is truly something special. The coaches are incredibly knowledgeable, supportive, and always push you to be your best in the most encouraging way. Everyone is so welcoming, positive, and uplifting. It feels like everyone is genuinely rooting for each other

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Angela Walz

★ 5

Energy fitness has been my favorite gym I’ve ever been to! Having my membership there makes me feel so motivated to show up every day from encouraging staff to wonderfully designed classes by their own staff. I’ve been coming here for 1 and a half years & I love it each day!

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Melora Lane

★ 5

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Stephen Boyarsky

★ 5

I live in Florida and travel all over for work. I think Energy is the best gym/training experience in the country. The trainers, the classes ( one of the owners teach the spin class, it’s insanely amazing) the equipment, the community. The manager Kelly makes you feel like your family the moment you walk in to the facility. Like I said, the three weeks I get to spend at Energy St.James is the best 3 weeks of my whole year training. Don’t miss this opportunity to belong here.

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Catherine “Cathie” Felicio

★ 5

Energy Fitness is a great place to work out. The staff is always helpful and supportive.

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Lauren Jainarine

★ 5

I have really loved being a part of this gym. From the first day everyone was so kind and encouraging and welcoming. I’ve worked with a few different trainers- Nick, Rich, Brad so far and all have been so helpful and helped me to get started. I was intimidated joining a smaller gym but I actually love that everyone knows each other. The classes are also amazing I look forward to the flex and yoga every week- Michayala and Meg are the best!
After putting off going to the gym for years I’m thankful I found this gym!

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Christopher Dalley

★ 5

My dedicated personal trainers are sincerely vested in my health and fitness goals. Ryan has been tracking my progress for an entire year. He knows what I'm capable of and will give me a push when necessary. At Energy Fitness, my health and fitness matter. They see me. Thank you to Brian and Bradley as well.

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Linda Ganzenmuller

★ 5

My personal trainer Fletcher knows what I need to do to improve my health and my strength and I leave thinking I had the perfect workout. They offer great services and equipment. I definitely recommend EF.

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Jennie Baldwin

★ 5

Everyone has been great! 🙂 Love the classes & having a trainer really helps me push myself a little harder !

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Hannan Sayed

★ 5

Excellent gym, been here for a few weeks and I am already treated like family!

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Sean Kelly

★ 5

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Gary F

★ 5

Awesome location, plenty of room to work out. Great environment and community. Love the class schedules as well as all of the other additional things you get included in your membership..

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Jen Farrell

★ 5

Just joined
Clean gym
Up to date equipment
Great staff

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CG Design

★ 5

Pete is a great trainer with super knowledge and sensitivity to personal needs. We will miss him but so thrilled for his future journey !

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Douglas Adams

★ 5

Great atmosphere, great hours, numerous classes, all of the equipment and support you need, and even greater staff!

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Carolyn Smith

★ 5

I’ve been a member at Energy for 19 years. The owners are top notch! Mike Fox, Mike Tucci & Trevor Tucci are always professional, friendly, knowledgeable and accessible as are Kelly and Aubrey. The trainers are fantastic, with a special shout out to Dean, who I train with twice a week!! Other great trainers I’ve used are Nick, Pete & Hannah. Classes are also great. What more can I say? It’s been nothing but a great experience!

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terrie kuebler

★ 5

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J Anthony

★ 5

One of the best changes I ever made in my life has been to remain consistent at Energy. Habit has become lifestyle and friends have become family.

Everyone at the gym I've interacted with is positive, insightful, and just great people all around!

Highly recommend! 🏋‍♂️

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Abby Shea

★ 5

I love Hannah. Hannah needs a pay raise.

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Helene Feulner

★ 5

Justin gave me a tour and a very good understanding of how things work. He could not of been friendlier, along with thoroughly knowledgeable, and patient. It was a delight meeting him.
After being a member for a very long time that rarely came, he has made me positive that I will continue coming.
Thank you Justin!

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Donna Kelaher

★ 5

Energy has so much to offer. Whether you’re interested in personal training, group classes, or self-guided training —the gym’s resources and machinery are up-to-date and of the highest caliber. One more thing – the staff , clients and atmosphere are friendly and welcoming.

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Mitchell Slochower

★ 5

Great trainer, friendly environment, clean.

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Joe Samperisi

★ 5

Great gym and great staff.

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Samantha Horne

★ 5

Everyone is very helpful and friendly. Always have had a hard time finding a gym that I loved because I always felt like I being push into something I wasn't ready for before I found Energy Fitness. I will never go back to being scared again. All the staff are very friendly and helpful. Miss the Zumba classes.

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Allison DeBetta

★ 5

Amazing staff and trainers as well as great classes and instructors. I’ve been a member of Energy since 2007. It is by far the most personable gym I’ve ever been to. Whether I take a class or work with a trainer, my fitness goals are always met.

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Lynn December

★ 5

Love the trainers, staff and club members are fantastic! The classes are diverse, and as rigorous as you make it!!!

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Virginia Licausi

★ 5

Being a member of energy fitness at St James, for many many years, I feel I can truly give a good assessment. I chose Energy Initially because it was clean and the space was very inviting. as I got to know the trainers, I realized that this was the place for me. I have taken both classes, as well as private training sessions over the years. The trainers are very knowledgeable and really focus on what you are asking to accomplish. I happen to work out very early in the morning, because that’s what suits me the best, and the young woman who greets me, Aubrey, is such a wonderful first person to meet as my day begins. A very important note, is that while we were going through Covid, the gym made every effort to comply not only with the regulations such as spraying the gym every night, and having extra wipes, while maintaining more space between members working out, but actually froze my membership during the period they were forced to close. I actually felt quite safe continuing my daily workouts.Over the years, if I had a little issue to address, the trainers are so wonderful to just give you advice and a moment of their time. I thought this was very admirable. Again, I cannot say enough about this facility, and I would recommend to anyone young or not so young that this would benefit them physically and mentally.

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Seth Conard

★ 5

I exercise at the St. James location. I’ve been a member at other gyms (LA Fitness and Planet Fitness) and this is by far the best. I enjoy the sense of community and personal attention you don’t get at the big box gyms. The staff are friendly and knowledgeable, the facilities are clean, and there’s a nice variety of equipment, classes, and trainers for all levels and at convenient times. With the help of my trainer and on-site nutrition coaching, I was able to lose 20 pounds that had been stubbornly hanging around far too long.

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Gem Elliott

★ 5

Amazing facility and staff. Can't recommend enough!

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Bill Noke

★ 5

A great experience all around. From the staff, the equipment, and the facility — the Energy team always puts the member first. You feel at home here, and I wouldn’t go anywhere else.

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Gaetano Mansi

★ 5

A fantastic place very well equipped, extremely king an professional people and a spotless environment. I have been there for a few days during my visit from Rome Italy and I have enjoyed every minute.

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Fangzhi Z.

★ 5

This is not one of those big chain gyms. The footprint is relatively small but they have all machines that you can think of for a good full body workout. Most people may come here for personal training. It’s never crowded even at 5 PM on a workday. The space gets a lot of natural sunlight so it’s really fun to work out here. They have some fancy machines that just hit so differently and give you a good pump. Only recommendation: music is a bit loud.

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Sam Vander Wielen

★ 5

I’ve been a member for 2 years and I absolutely love Energy! From the friendly and helpful staff like Kelly and Aubrey, to all of the incredible trainers (I’ve worked with Lorraine, Peter & Karina and they’re amazing!) — you will feel so supported at energy. I also love the members and feel like we have such a great community there. Energy has become part of my LI family. They have great classes, too. Highly recommend joining!

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Jane Chang

★ 1

This gym is highly overpriced for what it is. Things they will not tell you until you sign up (even if you call to ask):
$100 enrollment fee due at signing
lowest plan is $48 biweekly so $96 a month
3 month commitment
30 day notice to cancel
Not worth it for its facility. If you really love Energy, go to their Fort Solanga location, its a nicer gym for what you’re paying for, but overall there is more gyms that will offer you way better equipment and services in the area

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Carl Swopes

★ 4

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Kim McNicholl

★ 5

Clean gym with a great atmosphere. Very encouraging environment where you truly feel comfortable. Alex (trainer) is great!

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Ping Pan

★ 5

Their trainers are professional and caring

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andrea fiorella

★ 5

I have been a member of Energy gym for 7 years and have been training with Lorraine for 2 years. The gym itself is a positive, supportive, and very friendly environment. It offers so many different types of classes- from spin to Hiit to Pilates and so much more. The staff are excellent and take excellent care of the facility and equipment- it is very clean! Lorraine is an amazing trainer with a wealth of experience. My workouts with her are always innovative, effective, and fun.

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Robin Herrnstein

★ 5

Incredibly positive and supportive environment. Perfect gym to get in shape and also feel great.

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Natalia Giunta

★ 5

Amazing community atmosphere. You can tell that Energy Fitness cares about its clients’ success. Lorraine is an excellent trainer. I would highly recommend her.😊

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Lauree Iovine

★ 5

I’ve been coming to Energy for years, I would never go anywhere else. It’s like being with family.
I love my trainer Lorraine I highly recommend her.

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Donna Titone

★ 5

This place is amazing . Loraine is my trainer and she pushes me to be my best . I have been to many gyms and this is hands down one of the best !!!!!

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Nanette Wallace

★ 5

I love Energy Fitness! The gym is clean and welcoming! It fits the needs of all ages! I train with Lorraine, she is always positive and encouraging! I love energy fitness!!

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Sarah and Billy Smith

★ 5

I'm new to energy fitness, I have never had such a great workout in my life! The strong classes with Lorraine are an absolute obsession. I have seen such a change in my body. Happy to have a new home!

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James Winston

★ 5

I have always had the best experiences at Energy Fitness. It’s way better than any gym I have ever been to and trust me I’ve been to a lot. What made the experience particularly amazing is how helpful the assistant manager Aubrey is whenever I would come into the gym or even over the phone. They are definitely lucky to have such a hardworking profession person on their staff.

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Matthew Primiceri

★ 5

Energy Fitness has the best atmosphere of all the gyms I’ve had memberships at. The entire staff and members are so friendly. Everyone exchanges fitness tips and stories of their athletic experiences. Really has a community feeling. I’ve been working out with Coach Lorraine for about a year and a half and 20 lbs of body fat lost. No one has pushed me as far, kept me consistently interested, and accountable. At 40 years old my muscle growth and energy levels are the best it’s ever been. highly recommend this gym.

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Alison DeMaria

★ 5

I have been a client at Energy Fitness for years and while the gym is spotlessly clean, the classes varied, and the facility well maintained with cutting-edge equipment, that’s not the reason I return every week…it’s not even the fact that I have met my fitness goals and been able to maintain them.
Any gym can offer equipment and varied classes.

No, what keeps me coming back to Energy Fitness is the staff. The dedication and commitment to my physical well-being provided by my current trainers Lorraine, Dean and Karina goes far beyond what is required of them. Their knowledge and thorough understanding of their craft has enabled me to navigate my path to good health and strength even when my body poses challenges! I consider them friends and will forever be grateful to them and the supportive and enthusiastic Energy staff who cheer me on every week and give me the motivation to keep going!

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Maureen Ann McCann

★ 5

I’ve been at energy for many years and they never disappoint! From the trainers to the classes, the staff is so friendly and the gym is so clean!

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Tegan Barson

★ 5

All of the trainers at Energy Fitness are AMAZING! Lorraine, Hannah, and Dean have helped me reach my fitness goals and work through injuries. It’s a beautiful and welcoming space!

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Anita Hoffman

★ 5

Clean, well equipped, boutique gym that genuinely wants everyone to feel their best, crush their goals and enjoy the thoughtful extra details. Their outdoor fitness area, sauna, recovery room with massaging chairs, free Starbucks coffee etc sets them apart. I’m happy to write a 5 star review for such a great, locally owned gym that has changed my body and my mindset about my fitness journey. The classes are fantastic, so many different offerings and the personal training is what has made ALL the difference. Lorraine, my trainer, has taught me so much and has set me up to feel strong for the years ahead.
I highly recommend an Energy Gym to anyone who is looking for a supportive community in their fitness journey and gorgeous facility to exercise.

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Susan Duffy

★ 5

I have officially been a member of Energy for two years and have lost 30+ lbs. I cannot say enough amazing things about this gym and the staff who have kept me going. I have been consistent for two years. Lorraine, my trainer for these two years, has showed me compassion and support all the way. I think that is what makes this gym different than most.. the people.

I was looking for a gym with amazing classes and experience trainers. I am so happy I found it. I show up because I look forward to it and super proud to be part of the Energy Fam.

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Molly Lehner

★ 5

Energy is like family. From the front desk to the small group classes to the personal training it’s just amazing. I train with Dean and Lorraine and they are both so dynamic I’m never bored. I highly recommend the gym and try all the classes. They never disappoint .

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Rachel Ermelino

★ 5

My favorite classes are run by Lorraine. Love Lala. She’s the absolute best

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Carin Murtha

★ 5

Love Energy! The atmosphere, the equipment, the trainers and management are all top notch. If you are looking for a personal trainer come see Lorraine!

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Christina Mattus

★ 5

This place has become me a total refuge for me. I discovered it in 2019 and loved then how non-intimidating and woman friendly it is. Now I still enjoy the truly kind and welcoming vibes of Kelly and all of the staff that I encounter.

I am inspired by both some of the serious fitness buffs and trainers but also the seniors and those with special needs. I love being surrounded by everyone on their own fitness journey and have watched a member’s therapy dog bring joy to the room, a mother training and working out alongside her youngish son, and people training in wheelchairs.

Community is important to me and this place certainly has it ingrained in its company culture. It is a great gym for so many reasons, from its aesthetics to its staff and classes, but it is evidently more than that to so many!

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Veronica McCann

★ 5

I have been going to Energy Fitness Saint James for a few years now, i just have to say that the gym is so clean and the instructors are so nice and helpful. When I’m there it feels like family! Energy strong 💪

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C G

★ 5

I have been a member at Energy for over 16 years and I stay there because it is an amazing place that continues to evolve and add value to my experience. Prior to joining Energy, I would switch health clubs every 6 months to a year because I would get bored or unmotivated. Energy has built a community of members and staff that are friendly, welcoming and supportive. They make a point to know each members name and what their interests are. For example, I received a text this morning about my favorite spin instructor who would be subbing in today for a class I don’t normally take. They did this because they know me and they know what I like. The club is clean and welcoming. The classes are diverse and I can find at least one a day that works for my schedule and my interest. I highly recommend Energy Fitness in St. James!

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anthony rutigliano

★ 5

After taking 2 years off from the gym due to Covid, I wanted to find a place that I would feel comfortable working out moving forward. I have belonged to multiple gyms in the past but I have to say, this is by far the best gym I have had the privileges' to use. They make you feel very comfortable working out and the equipment is all top notch as well as extremely clean. It feels so good getting back into the gym and very grateful for Energy & their staff; both Cara & Kelly have been amazing...thank you!

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Ryan

★ 5

Very friendly staff. Equipment is well maintained. I have been there for about 2 or 3 years now. Great atmosphere! I would highly recommend!

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Linda Croley

★ 5

Energy Fitness is a great gym. It’s got a.large assortment of equipment, a wide variety of classes and lots of options to customize the workout you want. The gym itself is clean, open, airy, bright and everything is well maintained. A wonderful staff and friendly atmosphere makes going to the gym something to really look forward to, which is the difference Energy Fitness has over other gyms.

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Christine Prufeta

★ 5

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C Zins

★ 5

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Mark Freeley

★ 5

Energy Fitness is a gym that you always look forward to going to. The atmosphere is comfortable and unique. It is very up to date, clean and friendly. I am happy to be a member.

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Lawrence Giunta

★ 5

Having been a member since day one, I have seen and always appreciated the desire of the club owners to constantly improve relations with members, upgrade equipment and provide next generation services. This level of service and genuine concern has shown through dramatically in this past year. Never wavering in their commitment to membership the Energy team worked exhaustively to provide the services we were used to. After a prolonged mandated closing, Energy went to work creating exciting virtual and outdoor fitness opportunities. When the club finally opened for inside use it was done with a great sense of care to address any and all health concerns. I feel totally safe training there. Energy continues to provide the most up to date equipment along with innovative fitness and nutrition programs. The trainers are wonderful, the owners and staff engaging and helpful; being at Energy is like being at home with family!

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Veronica Pasquale

★ 5

The gym is immaculate and the staff warm and friendly especially Kelly and Lorraine.

I am working with a trainer, Lorraine. She is wonderful. I have some physical limitations and she is working with me to get stronger and fit.
She is making such a difference in my physical abilities.

I highly recommend this gym.

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Maggie Goldberg

★ 5

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Maria Guetter

★ 5

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Frank De Turris

★ 5

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Vin Geraci

★ 5

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Jeanette Merola

★ 5

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Gail Apel

★ 5

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kimberly mcgreevey

★ 5

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Keisha Phipps

★ 5

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Amanda D

★ 5

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Nancy Mustakas

★ 5

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Tapti Palit

★ 5

Wonderful staff. Great environment.

I really appreciate that there's no sales pitch. Coming from a chain gym environment, that was a welcome change.

The machines are well-maintained. I haven't had any issue with wait-times. Personal trainers are awesome too!

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Maria Lent

★ 5

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Robert Bjorkliund II

★ 5

Why join a "big-box" gym when you can receive personalized service and training at Energy Fitness. My wife and I looked into several gyms before joining and Energy Fitness was the clear winner. Join without hesitation and start feeling great!!!!

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Doug Cody

★ 5

Energy Gym has anything and everything someone would be looking for in a total gym. The staff is always friendly and truly committed to the membership's goals in fitness. The personal training is outstanding. Yoga classes are taught by experienced yoga professionals. The SPIN instructors are innovative, challenging and fun. Energy Strong classes will tame even the fittest of the fit.Doug

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Beth Turano

★ 5

Love being a member of this gym. It’s got everything I need and I feel very comfortable there.

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Deborah Martin

★ 5

A well equipped, clean facility staffed by knowledgeable and supportive staff committed to assisting motivated clients to achieve their fitness goals.

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Nungavaram Ramamurthy

★ 5

Recently I had my right replaced. After my Physiotherapy (PT)ended I was advised that I need to continue with my Excercise regime. I looked at several Gym including Energy at St.James. Finally Ijoined on August 14 after my PT over.
iad Stever Derosa is my personal trainer, when he was away I had Dean took care of my trainig. Both are excellent. Each one has different technique to train seniors. I strongly recommend Energy at St. James to anyone who is looking for a small but excellent Gym. The staff are excellent and in personal training. I see so many seniors like me are geeting their workout with trainers.

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Jennifer Slagus

★ 5

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Jeffrey Goetz

★ 5

Great for anyone looking to take on the seemingly impossible, regardless of age, fitness level, or physical ability.

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John O'Donoghue

★ 5

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Heather Mattson

★ 5

I would highly recommend Energy Fitness of St. James. Excellent fitness facilty!! The classes are great. Wounderful trainers, especially my PT Hanna!! I love being part of the Energy family!

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D S

★ 5

Great Gym , It has everything you need. Great variety of classes that keep you motivated and energized. Friendly atmosphere. Wouldn’t consider going anywhere else

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Jake Scotto

★ 5

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Tyisha Torres

★ 5

Training sessions are on point, friendly staff, not like a large overcrowded gym

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Richard Ward

★ 5

Everyone is supportive and the coaches and members are always willing to help you out.

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peter marullo

★ 3

Classes and instructors/personal trainers are terrific. The problem is that many of the machines are consistently in disrepair. Some do not track properly and have annoying clicking or vibrations while the computer programs/timing/calorie features on some others do not work at all— for weeks at a time. The televisions on the machines are always an issue. Most have only two or three channels and one of them has no sound. This has been going on for years. Regular complaints by customers go unheeded. Requests to speak to management go unreturned. This is a small gym and Membership is expensive relative to other gyms. There are only a few of each type of machine so the loss/ malfunction of A few machines has a major impact. For the money customers expect a greater level of performance and service. Customers are openly grumbling about this and talking about moving. We all love the convenience of the locations and the available classes, but if the machines don’t work (and management doesn’t care) they why should people stay?

Source: Google

Janet Winship

★ 5

I really like the no pressure atmosphere. It doesn't matter what I'm wearing or what my level of ability is. There are always people to help or ask questions if you need. The classes are always tuned into the ability of those taking the class. The instructor always give an alternate which makes everyone feel comfortable.

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dean leavitt

★ 5

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Jerry H

★ 5

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jack travis

★ 5

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Caroline Ward

★ 5

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Ray Ellis

★ 5

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Brody Long

★ 5

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Elsie Edwards

★ 4

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heidi cavagnaro

★ 5

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Strongman Strength Coach

★ 5

Love it here. Get down and give health a shot with experienced professionals and all around amazing people. Energy strong baby

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Roni Honor

★ 5

Great trainers. Very knowledgeable. Pricing is extremely reasonable. Staff is so welcoming and helpful. New and exciting classes. The perfect gym!

Source: Google

BOB

★ 5

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Krista Pilger

★ 5

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John Glennon

★ 5

The perfect combination of modern training equipment mixed with the older style equipment everyone still enjoys working out with. They continuously add new state of the art equipment. The club is always meticulously cleaned. The staff is friendly, helpful and motivating.

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Anique Hardt

★ 5

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Maritza Torres

★ 5

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Angelique Daley

★ 5

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Lorraine Chamblin

★ 5

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Jen Portnoy

★ 5

I've never had to wait for a machine AND it's the home to LI's absolute best trainer around, Hanna Seit.

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Peggy McGill

★ 5

I joined Energy Fitness because I enjoy the studio feel of the classes where everything you might want to experience in a fitness center is available. No makeup or fancy outfits required. Just real people staying fit and healthy.

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Margarita g

★ 5

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Ethan Lee

★ 4

great gym but... Closes pretty early though, especially on Sundays.

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Xinlu Wen

★ 5

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Joel Ingram

★ 5

Great gym. Great trainers. Awesome customer service. Highly recommend them.

Source: Google