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Pilates studioAbout the Club
Located in Greenvale, NY, right across from Wheatley Plaza Mall on Northern Blvd, our Classical Pilates studio offers a full range of services for all levels, from beginners to advanced. Fully equipped with Gratz apparatus, we provide private sessions, small group classes, and duets. Our mission is to honor the original teachings of Joseph Pilates, helping practitioners enhance their fitness, performance, and rehabilitation. Pilates is perfect as a standalone workout or in conjunction with dance and sports training.
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Reviews
Hyung-Jin Song
★ 5
Great teacher and perfect lesson for golfers as I gained at least 10 yards off the tee
Source: Google
Nurse Gerri Sainte
★ 5
Monica is a patient and encouraging instructor. This was my very first class but definitely won't be the last!
Beautiful calming space with an equally calming trainer
Source: Google
Lorraine Reynolds
★ 5
This new and beautiful Pilates studio is the perfect place for both beginners and advanced practitioners. Monica is not only incredibly kind but also highly knowledgeable. Her specific cueing makes it easy to learn and understand each exercise so you feel comfortable using the equipment properly while maintaining the correct alignment. You'll leave empowered and enlightened, highly recommend!
Source: Google
Eva Y
★ 5
My friend and I had a session with Monica. She is simply wonderful. She is a great instructor and listener. Monica was attentive to both our needs and skill levels. She knew how to push you to your full potential. More importantly, she knew how and when to correct you so you were doing things properly so you would not hurt yourself. I felt encouraged and safe with her to try new things. The studio space is beautiful and calming and adds to the overall experience. I would highly recommend Monica and Epoch Pilates to either guide you on your first journey into Pilates or enhance your skills.
Source: Google
Elena C
★ 5
Monica is an incredible instructor—knowledgeable, energetic, and brought the best positive vibes to our class. She explains each exercise so clearly, making it easy to engage the right muscles and activate your core effectively. Her guidance ensures you get the most out of every movement while maintaining proper form. Plus, the studio is spotless, and the equipment is well-maintained, which makes for a great experience.
Source: Google
Kim Apologista
★ 5
I’m not sure where to start, but Monica was wonderful! She truly knows what she’s doing and you can see the passion behind her teaching which kept me so engaged in learning through every movement! Trust me when I say that I was feeling the BURN, but it hurt sooo good haha.
Studio was absolutely stunning, the equipment was really cool especially to use and it was sanitized and kept clean! If you’re debating on taking a pilates class, I definitely recommend you trying the 1:1 with Monica. Monica excels in having you engage certain muscles in your core that you never thought you can strengthen and most importantly have fun while learning what your body can do!
Thank you again Monica!
ps: can’t wait for a few more sessions so I can get the 10 pack i’ve always wanted!
Source: Google
Lindsay Grobman
★ 5
I recently had the most amazing 1:1 classical pilates session with Monica! She is so knowledgeable and talented with the way she teaches and describes each move. She is so intricate in all the best of ways. She brings such a unique energy into her sessions and her background as a nurse just adds to her expertise. I highly recommend Monica and her gorgeous studio Epoch Pilates! Im so excited for my next session!
Source: Google