★ 5

An amazing experience working with Chris. He pushes me hard but knows my limits and comes with a positive attitude. He creates a motivating environment and stresses technique over weight and the results have been insane for just working with him for a month.

Source: Google

★ 5

I’ve had such a great experience at this gym! The environment is always clean, welcoming, and motivating. My trainer is extremely knowledgeable, professional, and encouraging—always pushing me to do my best while making sure I’m using proper form. I’ve seen real progress in both my strength and confidence since starting. Highly recommend for anyone looking to take their fitness seriously!

Source: Google

★ 5

love love love Evolve❤️. this gym has gave me the result and body goal I wanted. i'm not really a big gym guy so i seeked personal help. i worked with a guy called Chris. man super nice guy he helped me not quit and pursue something real. it actually helped more in my personal life to never give up so i thank you Chris. i haven't been to that gym in a month cause of summer travel. but ill be back for more training. get in evolve today!!!

Source: Google

★ 5

I love Evolve. I go here quite often and when I go it’s always a successful workout. Very clean environment and what makes the place, are the people. Everyone is so polite and knows gym etiquette. The hours are accommodating for before or after work and the best part is the PT’s.

I have a personal trainer there name Chris S and he is legit. Wonderful selection of workouts to help workout specific parts of body. He works with you and doesn’t make you feel over worked but still getting that satisfying workout. I highly recommend him.

Other than that, the gym is a must go. Now that the summer is over here’s a perfect time to get a head start on fitness and a better lifestyle. Heck I’m on my way there now!!

Source: Google

★ 5

Chris is great. He helped setup a realistic game plan for my workout routine & diet. He has been patient and encouraging with me and I am seeing results!

Source: Google

★ 5

Chris is an incredible coach who pushes you to reach your full potential with expert guidance and unwavering support. His workouts are effective, motivating, and tailored to help you build real, lasting strength. I can't recommend him enough!

Source: Google

★ 5

I have been training with Chris for the last 2 months, he is professional, knowledgeable, and pushes me. I had some knee issues we had to modify things for and i have come a long way with no knee pain to date.Chris is a excellent trainer and look forward to see what i can achieve with him.

Source: Google

★ 5

Chris is a great trainer and I highly recommend!

Source: Google

★ 5

Christopher and his team are the best! Just when I’m about to give up, here comes Chris pushing me!! Love it motivation all the way!

Source: Google

★ 5

Great trainer! Made me feel comfortable. Put me to challenge myself and getting to reach my goals :)

Source: Google

★ 5

Chris is great!

Source: Google

★ 5

Chris is one of the few trainers out there who truly takes the time to understand your problem areas and needs, and tailors a plan that precisely addresses them all. I can't recommend him enough, no matter how much experience you have working out. Plus, the facilities are really well maintained and rarely crowded.

Source: Google

★ 5

Chris Sontay is not only an elite trainer—he is, without question, the best trainer I’ve ever worked with. Chris brings a rare combination of professionalism, deep knowledge, and the ability to push you exactly where you need to go—whether your goals are rooted in bodybuilding, strength development, or improved mobility. Thanks to his guidance, I’ve made meaningful progress in barbell squats and deadlifts through smart progressive overload techniques that have finally led to real strength and hypertrophy gains.

What’s more, Chris has taught me how to train to failure safely—an underrated skill—and has helped me identify and correct muscular imbalances I wasn’t even aware of. His programming is both challenging and creative, with periodization that keeps you progressing without burning out.

If you’re lucky enough to have the chance to work with Chris, take it. You won’t be disappointed.

Source: Google

★ 5

This is the best gym with the best coaches. They helped me get my dream body, 10/10 would recommend”

Source: Google

★ 5

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️ I can’t recommend Chris enough! He’s an incredible trainer. In just one month, I've already seen amazing results! Chris has a keen eye for identifying your strengths and weaknesses, and he tailors the workouts to help you improve. His motivation keeps me going, and he pushes me to never give up. He truly is the best trainer I’ve ever worked with! 💪

Source: Google

★ 5

One of the best fitness centers I have gone to! The trainers are nice and everything is so clean.

Source: Google

★ 5

I have been training with Chris at evolve for the past few months and I couldn’t be more impressed. Chris is incredibly knowledgeable, motivating, and tailors each session to meet my specific goals. whether it’s strength training, mobility work or conditioning, I always feel challenge but supported. the gym itself is top- notch with a great range of equipment and a welcoming environment. Highly recommend Chris and evolve for anyone looking to level up their Fitness.

Source: Google

★ 5

I recently visited this spot and was really impressed with the cleanliness of the gym as soon as I stepped in, and the good impressions kept coming. This one trainer, I’m pretty sure his name was Chris, pushed me through a great workout. Can’t wait to finish the year strong here!

Source: Google

★ 5

Best gym in town! Chris is an outstanding trainer, very patient and professional! Gym is always clean and it’s just a welcoming environment to be at❤️

Source: Google

★ 5

This gym has the best trainers and staff. They helped me get in the best shape of my life. Would highly recommend for anyone who wants to take their fitness journey to the next level

Source: Google

★ 5

Great trainer who knows how to focus on what points you need. Patient & very thorough with each workout. Best trainer in the NY area.

Source: Google

★ 5

I’ve been working with Chris for over 5 months now and I couldn’t be happier with the progress I’ve made. He’s super knowledgeable and is able to adjust the routines and workouts to meet exactly what I look for every time. I came to him with hip, knee and ankle problems and he built a specific routine to address those issues. As a tennis coach, I have recommended him to several of my students and they all loved it and are still working out with him. Excellent person, very fun to be around while exercising, flexible with scheduling and always willing to help if I need it. I would recommend him 100%!!

Source: Google

★ 5

Chris Sontay is an outstanding personal trainer; I can say, with certainty, the best I have ever trained with. He is committed to getting me the results I work toward and tailors my workouts accordingly. The discipline and strength I have gained over the past several months is all due to Chris. Training with him is, undoubtedly, one of the best decisions I have made towards a healthier, stronger and better body.

Source: Google

★ 5

This gym has some of the best trainers out there

Source: Google

★ 5

Very knowledgeable personal trainers. Gym stays clean and not packed like most. Hands down best gym around town.

Source: Google

★ 5

Chris has been my trainer since January and I have been very pleased working with him. He is patient and can revise an exercise to accommodate any specific health issue. I am very glad that I finally found a trainer that didn’t cause me problems that resulted in trips to doctors and/or a PT. I would recommend him highly.

Source: Google

★ 5

Chris is a fantastic trainer who not only delivers results but makes it fun. No two workouts are the same and he challenges you just the right amount while offering a great deal of support and encouragement. He also provides great advice on diet and lifestyle and keeps it real. He is great company too so the workouts are fun.

Source: Google

★ 5

My Personal Trainer, Chris has a great knowledge of anatomy so he able to create the best workout routine for me to meet my goals. He encourages me to do more than I think I can and I am grateful for that. He is respectful, responsible and reliable to run a program that helps people do their best, gain strength and feel great!

Source: Google

★ 5

What a great club beautiful environment beats anything in White Plains hands down great staff and Trainer definitely worth your while check it out

Source: Google

★ 5

Been working out with Chris for years and each session is never the same. His knowledge and creativity in his workouts makes each session challenging but in a good way. He is always accommodating with his schedule and that’s something I look for as a student and part time worker. If you want to make a change in your life with a trainer who actually cares and wants you to succeed then Evolve with Chris is who you need to go see!!! You won’t regret it!

Source: Google

★ 5

Best experience with a personal trainer, instructors definitely heard my needs and adapted my workout plan towards my goals!

Source: Google

★ 5

Amazing facility,good service and super clean and comfortable gym for everyone with a very good professional trainer like chris!

Source: Google

★ 5

Chris has helped me so much during my weight loss journey. For someone who has PCOS, I have struggled to lose weight and having Chris as my trainer was the best decision I have ever made. I’ve only trained with him for 6 months and I have already lost 23pounds, something I would never have imagined! Every session is tough but very worth it. I feel so much happier, healthier and confident!

Source: Google

★ 5

Chris has taught me that you can do much more than you think you can and that working out with him as your trainer is not only good for your health, but contributes to a much better balance between work and life and to your performance overall. Too say it shorter: simply do it and you won't regret!

Source: Google

★ 5

Source: Google

★ 5

My trainer Chris is the best of the best

Source: Google

★ 5

Dedicated and professional trainers with so much attention to detail. Chris made me feel so comfortable getting back into working out after an extremely long hiatus. Definitely recommend!

Source: Google

★ 5

EVOLVE gym is by far my favorite gym to workout in. Clean, efficient, and a safe space to workout. All the staff is so friendly and helpful. I’d recommend to my friends and family!

Source: Google

★ 5

Love the neatness and cleanliness of this gym. Chris is an outstanding motivational trainer. He takes the time to really understand my personal body image needs. Because of him, I have never felt better!

Source: Google

★ 5

Love going to EVOLVE! I always get a great workout and I couldn’t do it alone if it wasn’t for Chris! Gym is clean, organized and high energy!

Source: Google

★ 5

I love the gym. It’s private, clean and has everything you could possibly need. I met Chris back in 2019. He has completely changed the way in how I look and I am more confident with my body. Because of Chris I am also more comfortable around the gym. I couldn’t have asked for a better trainer.

Source: Google

★ 5

The gym has everything you need and is really nice and has high quality personal training. Chris was my trainer and he was super friendly, nice, and helpful throughout the workout. I’m no beginner to the gym so having Chris show me new exercises to help stretch and warm up was definitely a plus.
I will definitely be back.

Source: Google

★ 5

I’ve been training with Chris for well over a year, and he’s fantastic! He’s knowledgeable, pushes you to do your best, and is just an overall fun trainer to work with. The gym itself is perfect- clean, the right size, and has everything you need and more. Highly recommend for anyone starting their fitness journey, needing an extra push, or looking to meet their fitness goals.

Source: Google

★ 5

Best trainer in town, love Chris!!!

Source: Google

★ 5

Source: Google

★ 5

Great place! Chris is an excellent personal trainer. This gym is super clean and has everything you need. Highly recommend!

Source: Google