EZ Holistics LLC

Monroe, Multiple locations, Monroe, NY 10950 | ★ 5 (15 Review)

📞 +1 845-837-5697

Activity

Yoga studio

About the Club

Serving the Hudson Valley, NYC, and online, my yoga offerings help students improve posture, reduce joint pain, and sleep better—real results shared by current clients. My teaching is rooted in an adaptation of the DeRose Method & lunar yoga, influenced by my long-time instructor, Camila Carbone. Certifications in yin, chair, hatha, and vinyasa support a focus on holistic growth, self-knowledge, and self-dependency. Private sessions are offered in person; online membership includes at least 6 live classes per week, feedback, access to all replays, and suggestions are always welcome. Build physical, mental, and emotional strength through breathwork, mindfulness, postures, and visualization: Explore, book, or connect today.

Photos

 EZ Holistics LLC
 EZ Holistics LLC
 EZ Holistics LLC

Leave a Review

Reviews

Golds Gee

★ 5

Her energy is incredible—calming, uplifting, and inspiring. She’s gentle yet so consistent, and every class leaves you feeling stronger and more centered. Truly one of the best instructors I’ve ever had.

Source: Google

widna taveras

★ 5

love this yoga class! The instructor is Liz is amazing and always shows moves that target exactly the right areas — you really feel it in all the best ways. The sessions are relaxing but still such a good workout.

Source: Google

Frederick Williams

★ 5

Who says a workout can’t be fun?! Liz has such an upbeat personality and presents a well planned session that is so upbeat you don’t know where the time went and achieve amazing results!

Source: Google

Vivian

★ 5

Liz is a great teacher! She’s caring and patient! She was the yoga instructor in my child care center and the kids and parents enjoyed her class!

Source: Google

Cayo Guilherme

★ 5

Source: Google

Leonardo

★ 5

Source: Google

Lyla Lieberman

★ 5

Liz is a great motivator and teacher always upbeat and happy.
Her class is a great way to start the day off right.
She knows her stuff she's prepared and punctual.
We love her here!!!

Source: Google

s2 Midia

★ 5

Great!!! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

Source: Google

Jason Rodriguez

★ 5

Elizabeth is a wonderful teacher/instructor. My 9 year old daughter absolutely loves her yoga class and is completely engaged. Elizabeth is a fantastic communicator in general and her emails outlining what was covered in each class and the direction they will be going in moving forward is a great touch. She is always joyful and a pleasure to be around. I cannot say enough!

Source: Google

The Balanced Nurse

★ 5

Liz hosted a yoga class at my healing center that was absolutely AMAZING! Her ability to be in tune with everyone, no matter their level or experience is admirable and refreshing. Her passion and expertise along with her ability to connect with each person allows her to serve as a great guide in anyone’s yoga practice.

Source: Google

Julietta Eisenberg

★ 5

Liz is accommodating and responsive to my needs and interests. I have enjoyed the blend of strength and flexibility that her classes focus on, always interlaced with visualizations that guide me in positive and productive thought patterns.

Source: Google

Jessica Smith

★ 5

As a small business advocate and community events organizer, I was thoroughly impressed by EZ Holistics during their recent kids yoga session at Somni Tapas restaurant. The owner's supportive energy in working with other businesses was truly commendable, making the event a seamless and enriching experience. Her creativity and talent in engaging the children were exceptional, fostering an environment of fun and learning. Punctual, professional, and incredibly kind, she left a lasting positive impact on everyone involved. I highly recommend EZ Holistics for their outstanding dedication and the incredible value they add to any community event.

Source: Google

Denni Lozza

★ 5

Liz is wonderful! My daughter feels comfortable in her class which is saying a lot because it's not often that we find an activity that she is happy and willing to go to. Liz is upbeat, friendly and accommodating!

Source: Google

Gabriela Hodara

★ 5

Source: Google

Esther Spencer

★ 5

Amazing instructor who is knowledgeable, caring, and has great energy .

Source: Google