F45 Training Farmingdale

Farmingdale, 150 S Front St, Farmingdale, NY 11735 | ★ 5 (43 Review)

📞 +1 516-202-9545

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Gym Fitness center Training center

About the Club

F45 Farmingdale Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Farmingdale
 F45 Training Farmingdale
 F45 Training Farmingdale
 F45 Training Farmingdale
 F45 Training Farmingdale

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Reviews

Jason Gutlaizer

★ 5

I joined F45 in Farmingdale almost 2 years ago and have not looked back since! I’ve done Muay Thai and kickboxing in the past but found myself bored and unmotivated after a while. I have never felt that at F45! Each class brings with it new challenges and new ways to push myself, so I’m always getting better. There’s always something to aspire to. The trainers are fantastic! They’re so energetic, knowledgeable, and caring. They genuinely want you to be the best version of yourself and push you to get there! I’m in the best shape of my life and found a new excitement for fitness because of this team of trainers! Thank you F45 Farmingdale for all you do for the members!

Source: Google

Jessica Sisto

★ 5

All of the Coaches are fabulous, their encouraging words throughout the toughest of classes help you survive. They celebrate your wins and help you navigate your struggles. Definitely a no judgement zone.

Source: Google

Christefar Mableton

★ 5

Makes everyone feel welcome

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Gavin Zubiria

★ 5

Love these workouts

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Allison Gunning

★ 5

If you're looking for a gym that checks all the boxes, F45 Farmingdale is the place to go!
F45 classes here are intense and will definitely leave you sweating whether it is a strength training, cardio, or hybrid class you are in for a good challenge.

But what sets the Farmingdale location apart is the team of trainers and the community. The trainers are incredibly friendly and approachable, always offering helpful tips to fix your form or make modifications so you can get the most out of each workout. Plus, the supportive vibe is contagious. The trainers genuinely care about your progress and push you to do your best, but always in a way that feels motivating, not overwhelming.

The gym itself is always spotless, which makes the whole experience feel so much more comfortable.

And the best part? The community! The people you meet here are more than just workout buddies they’ve become real friends. Everyone cheers each other on, and we all share a common goal of improving ourselves, which makes each class feel like a team effort. The community at F45 Farmingdale is what makes each class even more fun!

If you're looking for a gym that offers great workouts, amazing trainers, and a supportive community look no further than F45 Farmingdale!! I have loved every workout here and truly look forward to coming every day, it is one of the best parts of my day!

Source: Google

NEHA1222

★ 5

Probably one of the best at 45 classes I've ever taken. We had two instructors who made sure everyone was performing the exercises correctly. Very nice and friendly atmosphere. I will definitely be coming back, and I highly recommend this studio.

Source: Google

Jaclyn Fiumara

★ 5

F45 is an amazing gym with high energy workouts, supportive trainers, and a great community that keeps me motivated!

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Margaret Galatioto

★ 5

10/10 sign up today! Motivating classes to make you want to workout and great coaches.

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Christine Starke

★ 5

Absolutely love my experience at F45 Farmingdale! The trainers are phenomenal—motivating, knowledgeable, and always ready to help you push through each workout. They're friendly, approachable, and really make you feel like you're part of the team. The sense of community and camaraderie here is incredible, which makes every session so much fun, even when the workouts leave you drenched in sweat! It's the perfect environment to stay motivated and excited to come back for more. Highly recommend this gym to anyone looking for a great fitness experience!

Source: Google

Elizabeth Herbst

★ 5

I love F45 Farmingdale! I really enjoy the F45 workouts in general, I find that if I follow the trainers’ advice about how to approach the workout I get a lot out of it. I also like how the workouts are structured with the built in breaks but once the work out begins your energy is non-stop. Changing up the workout format every month also makes it so every class is always different.

The trainers and atmosphere at Farmingdale specifically makes the workout even better where everyone is encouraging I’m always pushed to my limit. The studio is clean and always welcoming!

Source: Google

Conor Murphy

★ 5

Pablo and his team cultivate a great atmosphere to work out in. Great system to get in and stay in shape. They are also great when something needs adjustment or pushing you to go a bit further. Love starting my day here!

Source: Google

Karyn Tanacan

★ 5

I started at F45 Farmingdale when they first opened, not really knowing what to expect. What I didn't know then, was that I didn't just find a gym, I had stumbled upon a fitness family. Over the past 14 months I have experienced many small victories and lost over 20 pounds! Most importantly, I feel great! I have had FUN, and been challenged and encouraged, not just by the awesome coaches, but by the other members. The group fitness setting is so motivating! The workouts are always changing, and very clearly instructed so you know exactly what is expected. There is always a good balance between cardio and resistance training. The classes are filled with great people of all different ages, and fitness levels. No judgements, because everyone is challenged at the level they are at, and all of the workouts can be modified with the guidance of the trainers. Every trainer is knowledgeable & supportive and they push you while still respecting your limits. Pablo has the BEST energy, is always smiling and cheering us on (and those dance moves)! Tiffany is so knowledgeable and pushes you when you need it. "E", Bryan, Sam, Allie, and even our newest coaches, Kevin and Michael are all so supportive and encouraging! I am so grateful that F45 landed in Farmingdale. 😊

Source: Google

Julia Zarra

★ 5

F45 is a great training facility that has made me reach many of my goals and made me feel more confident. The trainers at F45 Farmingdale are the best especially Pablo, Tiffany, and E!

Source: Google

hailey W

★ 5

F45 Farmingdale is amazing! The workouts are tough but fun, and the coaches are top-notch, especially Pablo, Tiff, and Ahab. They’re super motivating, always offering personalized tips and encouragement. With their help, I've made great progress towards my fitness goals. Highly recommend!

Source: Google

Micayla Brady

★ 5

Was trying to find a gym to go to after college and f45 is it! The coaches are so welcoming and supportive!

Source: Google

Adriana

★ 5

I started F45 Farmingdale the day it opened and have been coming ever since. I have had an amazing experience here. Whoever is in charge of hiring the trainers was really spot on. EVERY single one of them is fantastic. They are positive, motivating, push and show you that you ARE stronger than you think, while also holding you accountable! They genuinely care and that is huge to me. The workouts are great and never repeated which I like. The members are also very kind and it adds to what is an already positive atmosphere. An added bonus is the music variety to keep you pumped throughout your workouts!

Source: Google

Indira Jean

★ 5

usually I do not write reviews ! The coaches at this gym inspired , motivated & encouraged me ! The first time I stepped foot in this gym I felt like I was on a team & as if I had a workout family . I love F45 Farmingdale ! I truly have nothing but amazing remarks for everyone here !! The workouts are all amazing ! The coaches takes time to help and encourages you every session ! Listen just take the first step and start the trial !!!

Source: Google

Kareem Ls

★ 4

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Natalie D

★ 5

The trainers are exceptional—knowledgeable, motivating, and genuinely invested in helping you reach your fitness goals. They want to see you succeed and it shows everyday! The atmosphere at the Farmingdale location is unmatched, creating a positive and energizing environment for workouts. Highly recommend for anyone looking for a supportive, nonjudgmental and effective fitness community!

Source: Google

Farah Sodhi

★ 5

This investment is well worth it. I am enjoying working every muscle in this functional fitness training. What makes it so much fun is the staff. Thank you Pablo, Tiffany, Jay, Allie and Doug!

Chando, great picks for coaches. The energy and dedication is amazing!

Source: Google

Megan Caldeira

★ 5

I absolutely love going to this gym, the coaches have been great helping me with my form and always pushing me, I brought my boyfriend with me for a workout and he loved it. Huge shout to head coach Pablo for everything he does

Source: Google

MaElena Salinas

★ 5

Amazing experience one oh the best Congratulations to Pablo

Source: Google

Amanda Brecher

★ 5

Couldn’t be happier! So many great coaches that really work to help you improve your form and get stronger! They have all really helped me push myself and I’m already seeing a difference.

Source: Google

Christina Marino

★ 5

This place just opened & I love it. The coaches are amazing, so motivating and helpful. The regional director has been so informative and answered all my questions. So excited to see how I transform in the next few months. Place is very clean and the set up is beautiful.

Source: Google

Ammon Matthews

★ 5

My wife and I are loving F45 Training. If you're looking for a place to get whipped into shape, this is the place! Extra friendly and helpful trainers to keep you going at your peak. 45 min workout sessions. Gym is always clean. Fun and different routines everyday. Give it a try!

Source: Google

Mia Matthews

★ 5

Me and my husband are loving F45 Training. We haven't been active for a while and F45 has been perfect for me and him to get back into the groove. Its also only 45 mins so we love the quick workout that leaves us time for more activities in the day. The trainers are very friendly, encouraging and attentive. They gave variations when we needed them and were there to correct and give us instruction for proper form. The environment is wonderful and the playlist is even super motivating and energy pumping. They offer different classes so it's never repetitive and designate different days for cardio, resistance and hybrid (a combination of both) so you can come and have a full body workout. Overall, a wonderful experience and highly recommend for newbies and athletes alike.

Source: Google

Scott HDRoadKing

★ 5

Intense workout with great instructors. The results are amazing. Pablo and all the instructors will keep you motivated and wanting more

Source: Google

kelsey schneider

★ 5

This is the best workout class! The instructors are great, keep learning new ways to workout!!

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Ritu Narwal

★ 5

It's a great studio. Coaches are amazing. They are always there to help you and push you to your limits. Workouts are always different. I love this place and highly recommended.

Source: Google

Nicole Pastore

★ 5

F45 Farmingdale is where it’s AT!!!!! Pablo, Tiffany, Jay, all the coaches are awesome. Definitely super challenging but also fun, and they have a really nice variety of workouts everyday. It really is a great workout, for all levels.

Source: Google

Tiffany Rondinelli-Burke

★ 5

F45 has been a great workout change! I’ve done HIIT at another gym but having the expertise of professional trainers has been a game changer! I’ve been doing RDLs wrong for years but thanks
To coach Pablo I’ve been able to fix my form and do them properly!! Excited to continue my journey with this team!!!

Source: Google

Sarah Geary PT, DPT

★ 5

Very motivating atmosphere, great workout playlist, well thought out workouts, great combo of strength training and endurance training, and of course all the trainers have been absolutely amazing!! They really push you at your own pace whether it is needing a modification or when they know they can push you to increase the resistance/weight to challenge yourself too!! I’ve been apart of many gyms in the past and I can say for certain this has been my favorite one yet, Highly recommend!

Source: Google

Mantoku Kono

★ 5

Started F45 in Farmingdale a few weeks ago and I am hooked!! Incredible coaches that inspire you with programs that are both challenging and fun.
The classes are made up of a good mix of strength and cardio; The routines are rarely repetitive and most importantly, great playlists!

Source: Google

Ashley Scully

★ 5

I joined F45 a few weeks ago with little to no gym experience. I definitely recommend this studio as the coaches are helpful and encouraging and the community is very supportive and motivating. I am hooked! Thank you F45!

Source: Google

Jessica Merino

★ 5

I am SO glad F45 Farmingdale is open! The atmosphere, coaches and facility are top notch.

From signing up before the gym opened, the organized pre-opening 2 week classes into the grand opening, everything was seamless. I was so happy to see the GM Chando from another F45 be present as F45 Farmingdale opened and as us new members started our F45 journey.

Pablo, the head trainer, is absolutely wonderful. He brings such great energy, is a wonderful motivator and helps us work on our form while performing of cardio + strengthening routines. He has been super helpful with me modifying exercises that I can't perform right now. I think he is an a great coach and always look forward to his classes.

Tiffany, Jay, Doug and Allie are the other coaches I have met throughout the different days and all have been great. They help us stay motivated throughout the workouts and help give us that extra push to keep going!

I think F45 Farmingdale has a great dynamic group of coaches and that will lead to the success of this gym. I am thankful to be a member and excited to continue my journey here!

PS - if you're wondering about the parking situation. Weekday mornings before 9am you can park in the street, midday you can park in the lot behind Vintage wine bar. Weekdays after 4 pm you can park in the train lot. Weekends - free parking at the train lot all week. All super convenient and the staff will also guide you on where to park as well!

Try a class here or two - you won't regret it!

Source: Google

Rachel Bargellini

★ 5

Such an incredible atmosphere with very knowledgeable and caring coaches. I definitely recommend checking out this studio if you’re looking for a supportive and motivating community!

Source: Google

Daniela Castro

★ 5

F45 Farmingdale has been what I’ve been searching for. The coaches are highly motivational, friendly and caring. They are very involved in each exercise and WILL push you to help you become a better you. I highly recommend this place.

Source: Google

Kenny Arboleda-Diaz

★ 5

f45 has brought the fun back in working out for me. The coaches and community challenges me and I can’t wait to see it grow in the upcoming years. Workouts are fun and keep you on your feet!

Source: Google

Theresa C

★ 5

Such great trainers all so caring, professional and knowledgeable and always willing to help. Great music and a clean place to workout!

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Bruno Silva

★ 5

When is the grand opening?

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Michelle R

★ 5

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Poojitha Vangala

★ 5

I stopped by today and saw the training centre is still closed. When will this be open?

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jose blanco

★ 5

Source: Google