★ 5

I just joined F45 after week trial and the experience has been fantastic from day one. The workouts are great, the energy in the studio is real, and the environment is welcoming and motivating.

But the real reason that I made a commitment to keep coming was Kiana, who made my entire onboarding process incredibly smooth. She helped me sign up, book my first classes, and stayed on top of me to make sure I use my trial at full, she acted like a coacher!. She brings a level of kindness, clarity, and genuine care that makes a huge difference.

If you’re thinking of joining, you’ll be in great hands here. The team is top tier and the support is unmatched.

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★ 5

Great trainers, clean studio, and awesome workout. Would highly recommend f45 and this location. Several showers and space to change if you are going into the office right after class.

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★ 5

Excellent instructors!

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★ 5

Welcoming and clean studio with helpful trainers and all the amenities you need to get back to your day after breaking a sweat!

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★ 5

Great classes. Tyler has especially great corrections!

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★ 5

lovely coaches! energetic and patient w/ form corrections.

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★ 5

Really surprised at how much I love and commit to F45. I dislike working out so much, however, my perimenopause doesn't care and I've been told lifting weights will help and it has tremendously. Highly recommend!

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★ 5

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★ 5

I hate working out but this class makes it worth it!!! The trainers are so helpful and kind. The results show right away!

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★ 5

Amazing studio. Had a great workout with Tyler and there was even a DJ keeping the momentum high. One of the best workouts in NYC! Friendly and inclusive energy. ❤️

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★ 1

There's a reason the most recent review has 3 stars in a short time frame. Your specific franchise is not following legit company rules. Period.

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★ 5

great place for working out everything - good mix of cardio and strength!

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★ 5

Definitely makes working out fun. Everyone is very nice, inclusive and energetic. My friends forced me to go one month ago, and I haven't stopped going since!

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★ 5

Great workout with amazing instructors! The space is clean and organized and the workouts are always challenging and fun.

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★ 1

I've been a loyal member of F45. They lock their door the minute they begin demonstrations. I have been to other F45 studios and locking doors 1 minute into the class doesn't seem to be an actual F45 policy. I do not need to be hand-held through your demos that are on loop on your TVs throughout the entire 45 minutes.

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★ 5

Overall great workout and staff -- wish there was more abs and also that it would start more on time/finish on time. The warmup and workout overviews take a really long time.

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★ 5

I’ve visited a couple different F45s, and think the trainers at this location are some of the best. They’re all super attentive and motivating. Highly recommend!

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★ 5

Great workout & instructors with clean facilities!

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★ 5

Just an amazing place to get a great workout! Instructors and staff are great, it’s clean, and everyone is friendly!

No matter what level you are it’s very inclusive and you will leave with a smile every time!

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★ 5

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★ 5

this program is so upbeat and affirming that one comes away every day with renewed and increased confidence at every level!! great classes, great studio!

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★ 5

I absolutely love Flatiron F45- the coaches are amazing, encouraging and fun! I genuinely look forward to each class :)

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★ 5

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★ 5

I've had a terrific experience here over the last few years. F45 has become such a staple in my life and benefited my health/ fitness level hugely.

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★ 5

F45 Flatiron is great! My experience here has been wonderful. Coaches are extremely supportive and knowledgeable. I would recommend anybody to come here looking for a good group workout class.

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★ 1

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★ 5

Awesome class. First time doing F45 and it was the best I’ve felt after any of the class workout types I’ve done. I did the resistance class and the instructor was incredible!

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★ 1

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★ 5

Awesome and perfectly designed work out! LOVE!

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★ 4

Great studio, trainers, and workout! Always get a good sweat when I come here. I'm writing this review because I was told I needed to in order to book a guest. I'm a bit confused why I can't just use a paid credit for my guest to join me. It should be easier to give F45 my money.

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★ 5

Love this workout! I have been going 1-2 times a week and it makes me so sore. Really great strength training and conditioning to incorporate into my routine. Highly recommend!

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★ 5

I recently joined F45 Training, and it has been an amazing experience! The workouts are fantastic, offering a perfect blend of strength and cardio that really pushes you to your limits. The staff at my location are incredible—they’re super friendly, always motivating, and genuinely invested in helping you achieve your fitness goals.

Every session feels like a team effort, and the energy in the room is contagious. Whether you're a fitness newbie or a seasoned gym-goer, the workouts are adaptable to all levels, and the support from the trainers makes a huge difference.

I highly recommend F45 to anyone looking for a fun, challenging, and supportive workout environment. It’s definitely a game-changer!

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★ 1

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★ 1

Worst F45 in all of Manhattan! Wouldn't let us in the door as we were 1 minute late. They have a ridiculous 60 second policy & do not allow any customers to come in to 'disrupt' their demo. Was a Sunday morning as well. Save your money & do not come to this poor service gym.

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★ 5

F45 Flatiron is amazing! The trainers are the best—motivating, knowledgeable, and always supportive. The workouts are varied and intense, ensuring you always get the most out of every session. Highly recommend!

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★ 5

As someone who hates going to the gym alone, I love the structure and encouragement provided at F45. Workouts are challenging and only 45 minutes long. I appreciate that the coaches ensure you have the right form and get to know you and your goals. Would highly recommend for beginners to advanced levels.

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★ 5

Absolutely love this gym and this workout! The MOST efficient and effective 45minutes you can get! Love the strength Tues/Thurs and pure cardio on Wednesdays, especially when I'm traveling for work. This team at Flatiron makes it easy to visit from other F45s and welcomes you. The great thing about F45 is you can keep your workout no matter which city you're in since every gym has the same weekly plan of high intensity training.

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★ 5

Love F45, and this location! Great classes and instructors.

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★ 5

Love F45 at Flatiron - such a good workout with lots of variety and great trainers!

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★ 5

The best gym ever!! From the team to the workouts. Highly recommend

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★ 1

Least friendly F45 I've been to. I was 1 minute late to class because I took the wrong subway, the class hadn't started yet, and they would not let me. I've been in the city for less than a week and accidently got off at the wrong stop, but that didn't change their minds. Truly disappointing for a gym i frequent other locations on and generally have had a good experience.

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★ 5

Awesom trainers, different every day. They are really motivating and make it a lot of fun. Music is brilliant, on Saturday’s a live DJ!
I’m feeling so much healthier more energy and fitter all thanks to F45 Flatiron the number one workout in Manhattan!!

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★ 5

Coaches are super friendly and provide great tips and modifications throughout the workout. They have a great mix of class types but really liking their resistance workouts on Tuesdays and Thursdays!

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★ 5

If you’re looking for a good workout session, look no further! The strength classes sneak up on you the next day and the hybrid workouts leave you with that rush of adrenaline! I love them both!!

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★ 5

The staff is very energetic and friendly. I enjoy both the hybrid/cardio classes as well as the ones more focused on strength training.

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★ 5

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★ 5

This location is well-run with great instructors. One of my favorite studios in the city. Show up ready to sweat!

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★ 5

Great location and coaches and great workout plans

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★ 5

A great f45 spot! More of an elongated room but has good windows and never seems too crowded - perfect size for the circuit. Good restroom and shower facilities as well.

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★ 5

Had been on a bit of a fitness hiatus and needed an athletic, fast paced and interesting workout to recapture my attention and motivate me to show up. F45 has been exactly what I was looking for. Great workouts that are very efficient!

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★ 5

Absolutely love coming to this F45 location. The facility, although small, is very clean and the staff and trainers are super personable, motivating, knowledgeable and helpful. I have never left this building without feeling completely satisfied with my work out and experience! Highly recommend

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★ 5

Great F45 location - trainers are awesome and helpful. They're knowledgeable and will assist you with your forms, especially if you have any existing injury that requires modifications. They are also very friendly and make you feel comfortable no matter if it's your 1st or 100th class. The locker rooms are clean with all the amenities you need. I often take a class then get ready at the studio before heading to the office.

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★ 5

my favorite motivating workout - also nice and well-stocked locker rooms

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★ 5

Awesome experience going to F45 for the past few months! The instructors are full of energy and the facilities are very well kept.

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★ 5

Fantastic workouts. Efficient, fun, and time flies. And you get to be part of a new great community!

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★ 5

Great class atmosphere. The instructors are extremely knowledgeable and helpful and there is a wide variety of exercises and workouts to choose from.

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★ 5

Amazing workout class. I normally go wednesdays and fridays for the hybrid classes. Goes by so fast doesn't even feel like a workout. New favorite class in nyc.

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★ 5

FYI - I am a Deaf and American Sign Language user. I recently started to work out at this awesome studio with 45 minutes of various animated exercise programs on TV and two coaches every morning, 4 or 5 times a week. I appreciated the coaches' feedback on my performance very much. They offered a disability discount for a membership. It was a great deal! It was Deaf friendly, indeed. =)

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★ 5

Great location, great sweat, great energy! People who complain about coming in late and not being admitted-this is 100% justified. I don’t want anyone to distract us and walk around during the preview. Be on time, and don’t complain about your own tardiness! This space we have to share effectively and latecomers are not helping with that.

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★ 5

Excellent exercise selection and programming, create class energy and amazing instructors!

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★ 5

Great workout with excellent instructors, fun music, and a welcoming community. Highly recommend!

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★ 5

Great instructors, good music, and difficult workout!!

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★ 5

the best workout in the city! Love how the coaches and workouts push me outside of my comfort zone in gym.

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★ 5

Instructors are very helpful, music is good. DJ comes on saturdays

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★ 5

F45 perfectly curates a workout for you with the right amount of cardio/strength so you don’t have to worry about creating your own workout routine. It’s so great to be able to rely on one place rather than going to random workout classes throughout the city. Plus the instructors are awesome and so helpful with correcting form, etc. I definitely recommend it!

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★ 5

Love this place so much! The coaches are the best, always pushing me to do more and holding me accountable. Highly recommend morning classes with Tyler!

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★ 5

I’ve always loved f45 workouts and this studio is no different! The trainers are always super helpful and welcoming. And I love the new light installation :)

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★ 5

I started going to F45 in November & I’m absolutely hooked now! The instructors are so welcoming & friendly. I’m someone with a prior injury that pops back up sometimes (piriformis syndrome) & everyone is superrrr helpful with modifications and understanding if I need to take it a bit easier some days (but they still push me to give it *my* 100%).

I need to give a special shoutout to Austin though. He’s an instructor who makes it feel like you’ve known him for forever. And because he’s so welcoming, he’s going to push you to the next level. He’ll be there cheering you on & figuring out how to make the current or next exercise more useful for you. Every instructor at the flatiron studio is fantastic, but I needed to give this special s/o 🤗🥳 (biceps are still sore btw)

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★ 5

Amazing classes, great instructors who care, and a very fun environment for everyone!

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★ 5

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★ 5

Small but extremely well used space, doesn’t feel crowded. Equipment is in great condition, and trainers are all super nice, knowledgeable, and supportive.

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★ 5

This gym is honestly rad. There isn’t a group fitness class I trust more to get me fit and keep me coming back every week!
I highly recommend this location too because it is near all the major train lines and the gym itself has great amenities.
I definitely look forward to coming back all the time :)

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★ 5

Great staff and workouts! Highly recommend.

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★ 5

The instruction is incredibly helpful and it’s always a fantastic workout, can’t recommend this class enough!

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★ 5

Very encouraging and friendly space to work out, receive good feedback and encouragement, and tone up! Fav gym

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★ 5

great staff and workout!! my only qualm is it can be a bit hard to follow sometimes because of where the tvs are positioned but you get the hang of it the more you go!

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★ 5

F45 has helped me create a positive routine and healthy relationship with exercising and general full body care. The trainers are extremely knowledgeable and supportive, and the environment that the flatiron location has created is one of efficiency and inclusivity amongst the community. The workouts are both challenging and diverse, allowing all fitness levels to approach the routine without concerns of falling behind. I'd recommend this place to anyone looking for a routine and exercise plan that helps achieve your fitness goals, whatever they may be.

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★ 5

The workout I didnt know I needed! While the workout is tough, you have expert (and lovely) coaches by your side to help you with your weight load, form, etc. This class is for folks who want to burn calories and be challenged! Also great playlists, who doesn't love that?

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★ 5

Great studio with friendly and motivating staff - highly recommend.

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★ 5

What a great workout! I’m having a blast burning the calories, building up strength, and pushing my pulse. Tyler and Austin keep it fun, on pace, and are very attentive to correct my posture and offer suggestions for improvement.

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★ 5

Great workout and great instructors

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★ 5

coaches are phenomenal (supportive, welcoming, hilarious!!) the facilities are super clean. the workout flies by & haven’t been to a class i didn’t feel challenged. one of my fave gyms in the city

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★ 1

coach is great. but admin sucks. i have been to 5 different f45 locations in nyc with over 80 classes. this is the only place refused letting me in as late of 3mins while class just started introduction such a disappointed experience. I would not recommend this place at all as it treats members with no flexibility

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★ 5

Great workout and always break a sweat when I come here! The instructors are really good too - they really pay attention to everyone and give really helpful advice / adjustments.

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★ 5

Rly enjoy it, the coaches are amazing and the vibes r immaculate

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★ 5

So thankful to have found F45! The workouts are challenging and the coaches are always motivating you to be your best. Feel stronger and healthier after only a month.

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★ 5

One of the best workouts in the city

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★ 5

On my third week and couldn’t be any more satisfied and happy with F45. Great classes and awesome trainers.

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★ 5

Amazing F45 studio! I had incredible workouts with Tyler and Marissa. Highly recommended.

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★ 5

Amazing trainers. And super fun sessions!

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★ 5

Love this location of F45! Always a tough work out that I wouldn't think of on my own.

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★ 5

Really like today’s session! Spicy 🤕

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★ 5

Love f45 flatiron! Really tough workouts with a great group. Would recommend!

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★ 5

Great workout. Great Instructors. Would highly recommend to those looking for an all encompassing studio.

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★ 5

Great classes! The workouts are perfectly designed and varied to keep you motivated. All the instructors are amazing. Highly recommend.

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★ 5

Great classes, keeps you motivated and in a routine. All the instructors are terrific

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★ 5

Great place! Love the team aspect of the classes.

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★ 5

Love F45 Flatiron !!! Great workouts - different every day and every week, amazing instructors, and friendly community.

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★ 1

Trained at F45 in the UK. on holiday in NYC so checked out location and prices. About $20 a week trial and about $149 a month in the UK, the man we spoke to on site said $40 a drop in or $100 a week trial less 20% ( $169 a month normally). $59 trial on line if you live in NYC. In the UK and China “F” stands for Family, Didn’t feel welcome or family at Flatiron.

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★ 5

I started F45 two weeks ago and I love it! The programs are clear, focused, and impactful! The trainers are terrific at explaining everything, and it’s not stressful or disorienting to just start! I encourage everyone to give it a try!

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★ 5

Great workout. Great coaches. Great vibe.

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★ 5

Awesome experience, can’t wait to be back!

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★ 5

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★ 5

I always have a great workout here, and always leave feeling a thousand times better than when I came in. The instructors/staff are AMAZING: very friendly, professional, and knowledgeable. The location is always clean, with a stack of fresh towels (which I appreciate because I go through 2 towels every class), and very well ventilated. I don't feel crowded when I work out, and everyone who comes to the class are very nice as well. I've been to many other private gyms - more expensive gyms/fitness centers, and hands down F45 has the best workout moves, technical instructors, one-on-one attention for the price I pay. The Flatiron location is really awesome - if I live in NY full time I would sign up for membership at this location, for sure. Their weekly rate, though not cheap, is totally worth every penny if you want a satisfying total body workout in a friendly, non-intimidating, clean, and professional environment. All of the instructors are really wonderful - but a special shout out to Genna, Sydney, and Emily whose class I regularly attend because of my schedule. You ladies rock. Thank you!

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★ 5

this is the best strength training class! feels like group personal training, you really get such individualized help and motivation here. sydney is my favorite coach!

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★ 5

I signed up to the F45 one-week try-out at the Flatiron studio, thinking that I would probably like it... but not love it. I was totally wrong - I am OBSESSED. The workouts are very effective, the teachers are extremely friendly and helpful, and the environment is high energy and fun. In one month, I can already see real results - I feel/look stronger, I sleep better, and my body craves healthier foods!

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★ 5

Best workouts I've ever had. Everything is well designed. The trainers are incredibly helpful and encouraging. I can't recommend enough.

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★ 5

F45 is the best training you can get, and the team at Flatiron are really welcoming, helpful and knowledgeable. It’s always a pleasure to go to classes there. Highly recommend it!

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★ 5

Clean, spacious F45 studio central to many surrounding neighborhoods. Workouts will get your heart racing at an intensity that’s hard to replicate at home!

Special shout-out to head coaches Brendan and Michael for making F45 Flatiron a welcoming space for everyone!

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★ 5

The trainers are all extremely welcoming and it’s a great community to workout in!

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★ 5

Have really enjoyed F45 and the instructors at this location in particular. Classes are both rigorous and unique (i.e. things you couldn't / wouldn't get at your standard gym), and constant movement makes them go by quickly. Would consider them much more of a cardio workout vs. strength training, but recommend for anyone looking for HIIT / cardio workouts.

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★ 5

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★ 1

Big wast of time .Horrible management

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★ 1

This place is run or managed by a dictator unfortunately. I signed up for a 5:30 class and was there exactly at 5:30. They were literally at Station 1 in their demonstrations. Unfortunately, that was not enough for the dictator in charge and I got booted out of the class unceremoniously in the name of safety (yes, F45 is akin to me operating a Falcon 9 /s). If they had looked up my record, they would have realized that I have done 10s of the same class since F45 is cyclical. Places like these don't understand the basic principles of life. People work out to relieve physical and mental stress, not to accumulate more. (Had accidentally posted it from my boyfriends account - please check my record on 10/7)

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★ 5

Great place to workout! Instructors are helpful and encouraging. Workout changes daily with focuses on both strength and cardio

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★ 5

I absolutely love attending workout classes at F45 Flatiron. The studio is very clean and well-maintained. All the trainers and staff are very friendly and welcoming. They all have great energy, and are very attentive and motivating. Most importantly, the classes are fun and challenging. I highly recommend this studio!

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★ 5

Love F45 and all the instructors at Flatiron. The sessions fly by quickly as each class is different, and I love how there are so many different exercises in each class too. After just two weeks of going I felt my endurance and strength start to increase! The instructors are awesome too and pay attention to your form while also challenging you in the right ways. So happy I joined!

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★ 5

Jila damo

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★ 5

Today was my first time working out in 9 months after a surgery and wow was it great! Super helpful instructors with the best attitude. I've never been a class person until now and I look forward to my next one!

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★ 5

I have never been one to look forward to a workout until I joined F45! The instructors are inclusive, challenging, and all have amazing energy. Every morning is a new, fun workout that pushes my limits.

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★ 5

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★ 5

Excellent F45 location with all the standard amazing training + a secret weapon called Michael, best F45 trainer ever. Highly recommended.

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★ 5

Straight up the best workout, the most professional instructors, and the best music. Stop sleepin on F45. Go now.

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★ 5

Just awesome workouts! Very tough but good thing is it’s only 45 mins! The instructors tried to cue and give one on one attention. Super sweaty and burns calories!

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★ 2

The staff here are so aggressive and never make you feel welcomed. Please take your membership elsewhere!! This is not an F45 I would recommend to anyone and I’m a personal trainer and past F45 trainer from the west coast. Stay away!!

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★ 5

Great instructors with thorough, efficient workouts. The gym itself is spacious and the locker room is very clean. I always enjoy working out here.

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★ 5

Love this place. Definitely pricey, but it’s NY... TRY THE ONE WEEK FREE FOR SURE! And Saturdays are the best days.

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★ 5

Love F45 in general and this location in Flatiron is solid. The trainers are super nice with a positive and motivating vibe. They also watch closely to ensure everyone’s form is on point. The location also has clean shower facilities, so you can drop in before work. The schedule of classes seems to be more extensive than the LES one, so more options to choose from. Will definitely go back when I’m back in town.

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★ 5

At F45 Flatiron I had the best workout of my life! Highly recommend this place to get consistent intense workouts from friendly staff. The place is small, but they are extremely efficient with their space and you don’t feel cramped. It was easy to follow all the different workouts as they have videos on screens showing how to do each one. They also have bathrooms and showers downstairs which have always been spotless each time I’ve visited. Highly recommend!

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★ 5

Obsessed with these classes! Love that the classes are only 45 minutes and the community.

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★ 5

F45 Flatiron rocks! The coaches are friendly, knowledgeable and uber motivating about how to fit HIIT into my exercise routine. I've never felt like I've wasted my money. You might even ask yourself, Is my gym membership contributing as much to my health? Try it and see.

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★ 5

The best workout you can have.

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★ 5

Best full body workout around

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★ 5

Favourite workout in NYC

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★ 5

Great trainers, great workouts! The space is tight, but its still pretty fun!

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★ 5

Love the different class options and the trainers. Great workout. Overall!

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★ 5

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★ 5

Been a member for over a year now and F45 has changed my entire view on fitness and what I can achieve! The trainers are amazing and so supportive, and the entire community there is so positive and great!! If you haven’t tried it yet, you’re late to the best thing in town!

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★ 5

Friendly environment that accommodates all fitness levels. The trainers know how to encourage people without being intimidating. I've been coming regularly for over a year and every class still feels like a new challenge!

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★ 4

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★ 5

Great workout and great peeps

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★ 5

Stay in NYC for a week on a conference and the team at Flatiron were welcoming and fun, they even made fun of our Aussie accents, well received!

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★ 5

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★ 5

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★ 5

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★ 5

My classes at F45 were both incredibly enjoyable and challenging experiences. Everyone at F45 Flat Iron is so friendly and inviting which creates such an inspiring and judgment-free environment. The trainers pushed me to keep going, and showed me that I could work past my limits. After the 45 minutes, these classes left me feeling sweaty, accomplished, and proud! I am a fan of F45 and all they stand for.

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★ 5

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★ 5

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★ 5

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★ 5

Great place! Fun workouts.

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★ 5

The facilities are super clean and organized, just like the workouts. The trainers are all helpful and knowledgable and make working out as pleasurable as possible. Great workouts that maximize your time in the class and give me the best workout for my money. Highly recommend F45 over any other gym brand out there now.

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★ 5

Fun,energising, great staff, team like atmosphere and great space and location 👍🏻👍🏻👍🏻

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★ 4

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★ 5

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★ 5

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★ 5

The friendliest and most organized HIIT workout facility that I know of.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Amazing trainors! Make you feel so welcome. Locker rooms are always clean. Best workout class I have ever been to

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★ 4

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★ 5

Definitely recommend!

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★ 5

Absolutely love the class today!
As a personal trainer Im super picky with where I take classes and the instructors I like.
I ABSOLUTELY loved and recommend F45 training.
The workout was challenging, and I left feeling like I gave 110% because of the motivating atmosphere in the studio! Great job!!

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★ 4

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★ 4

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★ 5

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★ 5

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★ 4

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★ 5

LOVE F45! Amazing workouts and so great to train with a good supportive group of people :)

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Trainers are knowledgeable and hands on, but they keep a sense of humor and warmth so although you will definitely be pushing yourself and results are a guarantee, the environment is not so intimidating.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

F45 is amazing!!! The workouts are intense and really fun, and the instructors are super informed and energetic. It’s not easy but their instructors are really helpful with guiding you throughout the class.

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★ 5

F45 is a fun and quick workout! Always a good sweat and the coaches are motivating. I am halfway through their 8 week challenge program and loving it!

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★ 5

Awesome workout and trainers.

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★ 5

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★ 5

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★ 5

A killer workout with awesome instructors who are motivating and fun. The workouts are addictive and effective. Beautiful gym with showers. The owner, Jeff, is the bestest!

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★ 5

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★ 5

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