F45 Training Hewlett Bay Park

Hewlett, 1342 Peninsula Blvd, Hewlett, NY 11557 | ★ 4.7 (18 Review)

📞 +1 516-268-2251

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Gym Fitness center Training center

About the Club

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Hewlett Bay Park
 F45 Training Hewlett Bay Park
 F45 Training Hewlett Bay Park
 F45 Training Hewlett Bay Park
 F45 Training Hewlett Bay Park

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Reviews

Filly Grinn

★ 1

They are prejudice against disabled people there is something wrong with the management of this gym 🙁 they don't answer the phone , they are rude and disrespectful. I have lived here for over 45 years never in my life will I go to F45.

Source: Google

Roni Kunstler

★ 5

The coaches are always happy, kind and helpful. They greet you when you come in to the studio and if you have an injury, they listen and adjust the workout. It’s a great place to workout

Source: Google

Adena Treitel

★ 5

Best gym coaches and people. Best way to start my morning

Source: Google

Rochelle Gendelman

★ 5

Great workouts and great coaches

Source: Google

Sori Wielgus

★ 5

Best gym. Best trainers best people

Source: Google

Minna Lauren

★ 5

I LOVE F45 Hewlett… From the amazing manager, to the incredible coaches, as well as the whole community of members ~ we all help one another improve on our fitness goals and feel stronger each day ! Thankful for this place💜🙏🦾

Source: Google

James Conerty

★ 5

F45 Hewlett is truly something special. From the moment you walk in, you’re greeted with a warm, friendly, and welcoming atmosphere that instantly makes you feel like part of a family. The coaches are not only incredibly knowledgeable, but they genuinely care about your goals and well-being. Whether you’re recovering from an injury or have specific training needs, they’re always ready to modify exercises so you can get the most out of every workout safely and effectively.

On a personal note, joining F45 Hewlett has been life changing. I’ve lost body fat, gained muscle, and it has motivated me to make other changes in my life- like improved diet, sleep habits etc. Joining F45 Hewlett has lead me to live a healthier lifestyle. The studio is always clean, the members are friendly, and it’s easy to build real friendships with the people you train with.

If you’re feeling nervous or unsure, (like I was in the beginning) just take the leap—you won’t regret it. Believe in yourself, believe in the incredible coaching staff and get ready to transform into a better version of you!

Source: Google

Alexis Viglietta

★ 5

I’ve been going to F45 Hewlett for the past 4 months and it’s been great! The workouts are always different, which keeps things fun and challenging so you never get bored. I’ve seen such amazing results in a short time…I’ve lost a lot of body fat, gained muscle, and feel stronger overall.
What really makes this F45 special are the coaches. Hailey, Melissa, Mason, Dana and Terrance are all great!! They bring so much energy, push you when you need it, and are always there with encouragement and support. This makes all the difference; it makes it a fun, welcoming environment especially as a beginner. They also run fun challenges that help keep you motivated where you can win prizes, which adds to the experience!
If you’re thinking about trying it…go for it!!

Source: Google

Kayla Feldberg

★ 5

F45 Hewlett Bay Park has completely transformed my fitness routine. The 45-minute HIIT workouts are always fresh and challenging, with no two sessions ever the same. The coaches are amazing—motivating, knowledgeable, and focused on proper form.

The studio is clean, well-equipped, and creates a safe, energetic environment. What really sets this place apart is the supportive community that makes every workout fun and motivating.

If you're in the Hewlett area, I highly recommend F45 Hewlett Bay Park for anyone looking to get stronger and stay consistent!

Source: Google

Tamar Mann

★ 5

5 Stars – Absolutely Love This Gym!
F45 is hands down the best gym I’ve ever been a part of! The workouts are constantly changing, super challenging, and always fun. The coaches are incredibly motivating, knowledgeable, and genuinely care about helping you hit your fitness goals. The energy in every class is contagious, and the sense of community here makes it feel like more than just a gym. Whether you’re just starting out or you’re a seasoned athlete, F45 gives you everything you need to succeed. Highly recommend to anyone looking to get fit and feel amazing!

Source: Google

Seb G.

★ 5

My favorite gym in the area! They offer a lot of classes during the day, with cardio and resistance training on alternate days.

Usually it's 45 minutes but on weekends they do 1 hour ones (which are tough!! x:)

One great thing about F45 is that the trainers pay attention to your form, so you're doing the exercises correctly and don't end up injuring yourself. It's really motivating and you'll work hard!

Bring earplugs if you don't like v. loud music

Source: Google

Steven Kramer

★ 3

These are great workout classes. Most of the trainers here are amazing. The classes are not intimidating and the people in the classes are all very nice. Would highly recommend this gym anyone looking for great workout classes with more of a focus on cardio.

Some trainers will tell you to stand by the blue track in the front of the room and threaten to not start class until you go up there. (Be ready to be treated like youre in elementary school.) This is perfectly normal practice in other F45 studios where they actually demonstrate the exercises before class. However, they don't demonstrate the exercises here and sitting in the front of the room under the TVs doesn't allow you to see the exercises.

Source: Google

JS

★ 5

In March of 2023 I made a decision to join the F45 family to get into shape. A friend told me it’s important to take care of yourself, and often times it’s the last thing on our priority list. But, by joining F45 of Hewlett, I took a step in the right direction. Fast-forward 10 months later, I hit 250 classes. I found a gym where I was inspired and motivated. Walking through the doors and signing up was the best thing I’ve done for myself. JOIN YOU TOO WILL LOVE IT!

Source: Google

Robinson Studios LLC

★ 5

I was hesitating at first but now I’m there 6 days a week!
It’s incredible
Instructors are amazing and really fun
They help you with reaching your potential and push you through every exercise
I love the 45 min training and the community we have there!

Source: Google

Meggie Medina Spritzer

★ 5

Best gym and trainners ever

Source: Google

Benji Katz

★ 5

Source: Google

Shai Srulovich

★ 5

Awesome place with outstanding instructors. Can help everyone with all different abilities.

Source: Google

Chester

★ 5

Great work out and attentive coaches. Good for HIIT and has more of a focus on strength training.

Source: Google