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F45 Training New York is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Jonathan L.
★ 5
Source: Google
Barrie Dempsey
★ 5
I like how the instructors broke down each movement before the actual workout started. It was also helpful that they walked around to check everyone’s form to make sure we were doing the movements correctly. I thought I was about to die but they assured me that I wasn’t 🤣 Great class. I’ll go back.
Source: Google
Steven Kramer
★ 4
Great Tuesday strength class with Gareth. Gareth and the other excellent coach were walking around the entire time correcting form and making sure everyone was doing the correct exercises, which unfortunately is not very common. Would highly recommend giving this studio a shot.
Source: Google
Edward Greaney
★ 5
Source: Google
Amanda Murphy
★ 5
My husband and I have been coming to this location for over a year, and it has become a second home for us. The gym is spacious, clean, and offers all the equipment you could want. The coaches and staff are phenomenal- you can tell they are deeply invested in your success and push you to grow. We absolutely love this studio!
Source: Google
Khrystyna T
★ 5
Absolutely love my F45 sessions! 💪 The workouts are always dynamic, challenging, and never repetitive — the perfect mix of strength and cardio. The trainers are super motivating and genuinely care about your progress, which makes all the difference. It’s such a great community vibe, and I always leave feeling stronger and full of energy. Highly recommend to anyone looking for a fun, functional workout that really delivers results!
Source: Google
Raycent Tan
★ 5
I signed up for their one week trial and really enjoyed it. The studio is clean, the staff and members are very friendly, and the workouts are challenging in a good way. I especially liked the Friday class, great energy and a fun way to end the week!
Source: Google
Margo Kot
★ 5
The best f45 location! Not the only one I’ve been to and I can confidently say the instructors here are tops! Super friendly and energetic! Can motivate a sloth!
Especially Will! His classes feel like a par-tay!
Making working out FUN
Source: Google
Carter Clarke
★ 5
The F45 Midtown East locations consistently offers a good, efficient blend of strength and cardio training. I aim to go routinely to watch myself improve. The culture is very fun and welcoming, which is a plus as well.
Source: Google
Carly Hecht
★ 5
Would give this location 10 starts if I could! I love this F45 location—it's definitely one of the best! The community is amazing, and the coaches are absolutely supportive, fun, and make you feel like you truly belong. The workouts really hit the full body, and I love that it's a quick 45 minutes. This is one of the few workouts I can actually stick with, and I find it easy to incorporate into my daily routine. The circuit format is so effective and easy to follow, especially as a beginner. Plus, the bathrooms and showers are always super clean, so I can get a workout in before work and get ready in a fresh space. 10/10 recommend!
Source: Google
Rolando Santos
★ 5
It was an exhilarating experience! The studio is very much alive, with the coaches having a lot of energy and knowledge on the workouts. The workouts are fast paced but the coaches will still keep an eye on you to ensure your form is correct. The staff are all accommodating and really orient well on the amenities of the studio and makes you feel welcome. I will definitely come back and recommend F45 Midtown East!
Source: Google
Cary Sasso
★ 5
I’m a huge fan of F45, and this F45 in particular! F45 offers excellent, challenging full-body workouts that get you reliably in and out of the gym in 45 minutes. As someone who wants to be fit but has a hard time figuring out what exactly to do in a gym, the workout format is very helpful. The workouts are circuit-based, meaning that you’ll work for a certain prescribed period of time then rest for a certain prescribed period of time.
The coaches are all amazing. They give great tips on form and technique, and they’re always encouraging. I really enjoy working out here! Also, as a side note, this is a great place to work out if you want somewhere queer friendly. I have never felt anything but safe at this location.
Source: Google
Diego Serrano
★ 5
Best F45 in the city by far!
💪🏽
Source: Google
Sruti Rana
★ 4
I just completed 25 classes! I signed up through OnePass and am really enjoying these classes, especially the alternating cardio and strength days! Coming from OrangeTheory Fitness, some excercises can be a bit challenging but the instructors do a great job with the demo in the beginning of class and are always walking around to guide you and show you the correct form. They also encourage and motivate you when they think you can handle a bit more weight! I already feel more confident in my fitness level. I look forward to reaching more milestones and PRs at F45!
Source: Google
Lucy S
★ 1
This place feels like it's run by scammers. I never feel compelled to write negative reviews, but wow. Got there at 9am today for a 9am class, doors were UNLOCKED, by the time I walked from front door to front desk it was 9:01am and I was told I can't participate in the workout, as I'm standing there watching them explain the workout (so the liability excuse feels ridiculous). Person working the front desk said "she was doing something on her computer and lost track of time to lock the door", even though (1) that's not my fault and (2) I was downstairs mid-convo with her at only 9:01am. The sign on the door says doors lock after 1 min and no entry, but I think it's safe to assume that since I arrived and the door was OPEN, I would be able to participate. I've been to a dozen f45 studios and have never seen such a ridiculous policy. It was my first time so they waived the cancel fee (least they could've done) but this place honestly feels like a scam to get more late cancel fees. Never seen a studio with such an unreasonable policy. I obviously won't be back but hope they do better for others.
Source: Google
fadi I
★ 2
The trainer somehow found a way to make the f45 workout boring! After attending gyms all over the US and overseas. I have to say, this is the first time I couldn’t wait till the workout was over so I can get the heck out. It could have been the trainer that I got loving the sound of her voice and taking over 10 minutes for the intro!!! Otherwise the facility was nice.
Source: Google
Meredith Abrams
★ 5
Great variety of workouts, friendly staff!
Source: Google
Sunit Mayall
★ 5
I LOVE this studio. It's extremely spacious, has a variety of equipment/weights, the staff is super kind/motivating AND they have the best playlists. Even if I don't get enough sleep the night before, they know how to get me pumped! My fav studio!
Source: Google
Elyssa Brezel
★ 5
Great facility, tough workouts, nice coaches—just an overall good time and place to workout!!
Source: Google
Morgan Orcholski
★ 5
Great studio! The classes are challenging and all the instructors push you to go harder, but never shame you when you need to rest. The workouts change each day so you can go multiple times a week and never get bored.
The facilities, equipment and bathrooms are extremely clean. Highly recommend if you like cardio and strength workouts.
Source: Google
Hannah Kanter
★ 5
F45 is my favorite workout class in the city. I love the mix of strength and cardio, and I’m never bored! The instructors are also very friendly and knowledgeable.
Source: Google
Maansi Dugar
★ 5
F45 Midtown East has great, well-maintained equipment and fun, fast-paced classes. The friendly instructors are supportive and knowledgeable, creating a positive and motivating workout environment.
Source: Google
Nick Addamo
★ 5
I had a great workout with Will J while in town from DC, using a Passport visit. Really nice studio—clean, spacious, organized, and well-stocked with a full locker room and showers. Will was a wonderful instructor, very welcoming to me as a first-timer to this location and attentive and encouraging during the workout. Note that they have a strict 1-minute late policy—make sure you arrive with enough time before class to check in, change, and get settled (they won’t let you in if not!). Great experience overall—I’ll definitely be back!
Source: Google
Rachel Devor
★ 5
I absolutely love everything about F45 Midtown East. The community and coaches have been so welcoming to someone who has never done organized strength classes before. The gym is clean and the equipment is well maintained. I also use the locker rooms before work and they are clean and have everything you need. Love my F45 Midtown East fam!
Source: Google
Rachel Rodgers
★ 1
I showed up 50 seconds past the start time (according to my garmin, so may have been off slightly from iPhone timing) and the doors were locked. No where does it mention the 1 min late policy on the ClassPass email. It does say doors close if you’re late, but it does not say if you show up 50 seconds into the start time (that’s technically still 10:00, let’s be real) that doors will be closed.
More importantly, I feel frustrated that the instructor made me sit through a 10-min demo at the start of class instead of being blunt and asking me to simply leave due to me being “late.” I understand perhaps they weren’t trying to embarrass me in front of the rest of the class, but I would have preferred to simply be told late arrivals aren’t allowed to attend so I didn’t waste 10 minutes thinking I’d be doing the workout.
This was my first time and a really bad impression. I understand that with one coach, it would be difficult to have me take another minute of class to sign the waiver. I get that. But really, most studios have this done when you make the reservation. It seems a better system could be in place for that to avoid situations like this.
The instructor was friendly, nothing against her, but it was an overall incredibly poor first impression. I felt very unwelcomed and will not return.
Source: Google
Susie Diaz Ferrera
★ 1
I’ve been a loyal F45 member for years, but the Midtown East NYC location has been my worst experience by far. I arrived right at 6:30 p.m. for a 6:30 class, only to be turned away at the door. They claimed a strict “no exceptions” late policy, even though the class hadn’t started yet. This rule isn’t posted anywhere official, nor is it mentioned when you sign up. No other F45 studio I’ve attended enforces anything like this.
It feels like they’re turning people away on purpose just to charge no-show fees. Recent reviews show I’m not the only one this has happened to. If there’s a late policy, it should be clear, written down, and shared with every member—not sprung on people at the door.
There was no manager on site to address the issue, and the front desk staff, offered no real help nor could she provide a written copy of the alleged policy upon request.
This location is disorganized, unprofessional, and dishonest. Save yourself the frustration—go to a different F45 studio that respects its members and communicates its policies clearly.
Source: Google
Sofia Leav
★ 5
Source: Google
Anika Nana
★ 5
Can’t say enough good things about the Midtown East F45! The coaches are amazing, it’s the biggest F45 I’ve been to, always super clean and professional. The energy is unmatched!
Source: Google
Patrick Leon
★ 1
I’ve been going here 1-2 times per week for the past 6 months. Today I showed up at 6:01am for a 6:00am class and was refused entry. This is an unreasonable policy, and inconsistent - I have shown up numerous times after class start at this location and have never had an issue. I will not be supporting this business moving forward.
Source: Google
Jenny Wu
★ 5
The staff are always welcoming and friendly. The instructors provide clear guidance throughout the workouts, ensuring everyone feels supported and motivated. The studio itself is clean, spacious, and well-maintained. Highly recommend!
Source: Google
Mateo Cuenca
★ 5
F45 has completely changed the way I work out! The sessions are intense, efficient, and always different, so I never get bored. I love that I can get a full-body workout in just 45 minutes and still feel like I pushed myself to the limit. The trainers do a great job of keeping the energy high and making sure you’re getting the most out of each movement
Source: Google
Karena Zhao
★ 5
Love the classes here! You can choose between cardio or strength focused days and tailor all the workouts to your own level. Will continue to return for sure.
Source: Google
Kelly He
★ 1
They have a 1 minute late policy. I got there at 7:01 for a 7am class and they did not let me in because the 1 minute counts when it hits 7:01. Lost the check in for the day on wellhub/gympass. Insane policy if you ask me especially for those travelling from far away and hauled ass to get there for the class
Source: Google
Whitney Hoyt
★ 5
I tried the 7 day trial and attended 5 classes. Loved the classes especially Saturdays cardio class
Source: Google
Pedro Freitas
★ 1
Workout is great but having a 1 minute late policy is ridiculous. Got turned down for arriving at 6:02 for a 6 am class.
Source: Google
Gabriella Peluso
★ 5
Great atmosphere and great work outs! I love the variety of work outs and options for strength, cardio, or hybrid focused days. Coaches are excellent and ensure safety and a good time!
Source: Google
Chris Francica
★ 5
Recently started going to this F45 location as a drop in and have had nothing but great experiences so far. The facility is larger than other locations that I have been to and all of the coaches are great to work with. They even offered me a discounted membership rate when they saw that I had been dropping in a few times per month.
Happy I joined!
Source: Google
Meredith Nothel
★ 5
I started coming to F45 through Class Pass and had no choice but to resume an unlimited membership to F45 Midtown East! The trainer's are really wonderful - they encourage you to listen to your body and modify exercises as needed but also push you to your maximum potential. Huge shoutout to the trainers Devin, Kate, Morgan, Maddie, Alicia, Cori, and Maura! They make class so fun and have the best music playing. The front desk is always welcoming and engaging while checking clients in. If you're thinking about coming in for a class, stop thinking and swing by, you won't regret it!
Source: Google
John Harvey
★ 5
Very nice introduction offers and good customer service from the brief time I’ve been going. Classes are good workouts and the structure of it makes it easy to continue to push through. Good diverse group that goes as well.
Source: Google
Adrianna Cabangon
★ 5
I love training at the Midtown East F45 location. The atmosphere is super awesome and the trainers are friendly and helpful!
Source: Google
Ashleigh Phegan
★ 5
I am someone that has always assumed I could never do a HIIT style class. I frequent pilates, yoga, and barre studios all the time, but there was something about a HIIT class that seemed too intense. I went to this F45 on a whim (thinking I'd try something new) and I absolutely loved it! I'm now a member and I'm so glad my experience here changed my perception of HIIT style classes.
Source: Google
Kati Schy
★ 5
F45 has been my saving grace in getting back into the gym; the workouts are quick and effective, and I love that all I have to do is essentially show up. Midtown East is also one of my favorite F45 studios in the city — great coaches, good playlists, and very spacious for NYC. I often work out with friends or my roommate, so I love that the coaches are open to grouping friends together if they want to be in the same pods!
Source: Google
Samantha Daniels
★ 5
Recently joined f45 midtown for a monthly promotion they were having. The facility is clean and the employees have been extremely friendly and knowledgeable. I have been really enjoying the workouts and something I really love about f45 is how quick yet effective the workouts are. I highly recommend trying it out if you’ve been thinking about it!
Source: Google
Jessica Alexander
★ 5
A welcoming and supportive place to work out. The space is thoughtful and feels open and the trainers are fun and encouraging.
Source: Google
Robyn Deverett
★ 5
Coming from Toronto, we took advantage of the F45 Passport feature, and worked out while on vacation in New York. All about maintaining the gains!
This location was phenomenal! Huge space, great shower, and awesome trainers.
We brought locks for the lockers, and they had towels for us to use. Classy joint.
Thanks for the workout!
Source: Google
Sara K
★ 5
I always get a really good workout here and the trainers are all so knowledgeable and friendly! The studio and locker rooms are clean and spacious. I would workout here every day if I could. Highly recommend!!
Source: Google
Karina Malinova
★ 5
I recently tried F45 and instantly became obsessed. Each class format is so different and really pushes you. The strength classes and hybrid are my favorite. After each class I leave knowing I had a well rounded full body workout. I am enjoying each workout so much and look forward to next class every week. The only regret I have is not trying F45 when it first opened in my neighborhood.
Source: Google
Ariel Dagan
★ 5
Been going for 2 weeks and already seeing results! Love it here.
Source: Google
john dempsey
★ 5
Great location, equipment and staff. Love this gym.
Source: Google
darren
★ 5
F45 is a fantastic worksite and this is one of my favourite branches.
Source: Google
Ishaan Nair
★ 5
F45 has been a game changer for me and I have not looked back. I have been attending the classes for now about 7months, and it has been a wonderful experience. I have genuinely seen improvement in my cardio and strength. The classes are super fun, never a dull session, especially thanks to the coaches and staff here (shoutout to all the 7:15a coaches and staff, ya’ll the best). Their positivity, friendliness and motivating attitude has helped me build a good relationship with working out and maintain consistency.
The social setting has been a nice touch, as I have been able to meet some wonderful people.
As for the studio specs, it’s pretty spacious, well equipped, and it’s super clean, be it the workout space or the shower room.
F45 and especially this location is highly recommended.
Source: Google
Sixtine t'Serstevens
★ 5
Love the place, love the class, love the coaches and the atmosphere!
Source: Google
Lena Yoon
★ 5
F45 midtown east studio is fantastic- I've been going regularly for about 6 months now in the morning before my work and I love how 45 minutes fly by. The combination of strength focus exercises and cardio ones make me well-rounded, and the workout is challenging enough to push my limits but not overwhelming. I also participate their 8 week challenge program which is good and motivating.
Source: Google
Frederick Uceda
★ 5
Visited this studio via passport and had an amazing experience. Coaches were very energetic and helpful. Facility was very clean and organized. Great location and got a great workout with a banger of a playlist. One of the best studios I have visited.
Source: Google
Dianna
★ 5
Great gym!! It’s like having a personal trainer at a fraction of the cost with no scheduling hassles and other people working out to motivate each other. I hadn’t done to the gym for ages and now I look forward to these sessions.
Source: Google
stefano falez
★ 5
Fantastic workout! Would do it again
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Michael Kerns
★ 5
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Sabrina Chann
★ 5
Love this studio, perfect for an office lunch workout
Source: Google
Alice Yuqing Zhu
★ 5
Been trying to find a place that provides a well rounded workout and has a great community. Glad I found F45 midtown east!
Source: Google
Brooke Kealey
★ 5
Midtown East F45 has an amazing team of coaches who guide you through the workout and cheer you on the whole time! The gym is clean and spacious, and the equipment is in great condition. Awesome workout for sure!
Source: Google
John Carchi
★ 5
Great classes and experience all around!!
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Shaun Mc Cance
★ 5
Great workouts with even better coaches. Would highly recommend
Source: Google
Mike An
★ 5
Rachel was professional, intelligent and responsible. Coach was nice. If you are on a passport visit, remember don’t be even slightly late or the door locks and they won’t let you in.
Source: Google
Sophia Sung
★ 5
I bought a monthly pass for F45 to help reach my fitness goals before my wedding and the class structure helped me achieve that. There was a great diversity in class focus areas as well as challenges to keep me focused as I was there 3-4 times a week. The playlists are the cherry on top and theme classes put a fun twist in things
Source: Google
Da Sel Cho
★ 5
I used one of my passport visits to drop in to a class and was really impressed by the facilities (large bathroom with several shower stalls, towels etc). The space compared to most other f45 (and I've visited at least 10+ different locations at this point) locations I've been to is huge! Really wish this was closer to me🥲
Source: Google
Zachary Cooper-Vastola
★ 5
Source: Google
Jenny Nir
★ 5
Excellent class! The instructors are great and come around during the session to help out when needed. Fast paced and a great work out!
Source: Google
Lital S. Ritvo
★ 5
Recently started incorporating F45 classes into my fitness routine and I am SO happy I did. Each class is unique yet challenging, putting me either into a full blown sweat and/or feeling my muscles that were used for the following few days. The coaches are all awesome and very motivating! Additionally, you never feel judgement in any of the classes regardless of your fitness level! HIGHLY recommend to anyone wanting a HIIT workout!
Source: Google
Ramesh Donthamsetty
★ 5
F45 has been great for me, having never done any meaningful strength training. The workouts are fun and can combine lower and upper body or just one section depending on the day. The trainers are helpful even if a lot of folks are in the class. If you can go at a lower peak period, get even more attention!
Source: Google
Andrew Berman
★ 5
Great circuit training workout with awesome instructors. This F45 is the largest one I've visited in the city which lets you do all of the exercises like sled work and battle ropes
Source: Google
Emily Hwang
★ 5
great workout & instructors! I like how the workouts change regularly so it's never boring and the variety of equipment used in the moves
Source: Google
Nishita Saha
★ 5
I really enjoy the F45 classes, particularly the strength training ones - a perfect start to my day! They are great for targeted exercises (upper / lower body), and providing variety in your routine to use different muscles. I started attending classes a few months ago with very little strength training exercises and am proud of building up techniques and ability.
The instructors are kind and motivating. The space is large, well-lit, and well-equipped. And the changerooms are clean, have four showers, come with hygiene supplies, and are generally spacious.
I find the morning times are well-suited to those who work corporate jobs in midtown.
Source: Google
Benjamin Cohen
★ 5
Great workout!
Source: Google
Sarah Parkes
★ 5
Staff is really helpful and workouts are tough! Definitely feel like I’m getting stronger. Class goes by fast too!
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Gabriel Hayon
★ 5
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Marie U
★ 5
I had a great experience at F45. The instructor explains each station and there are screens as guides. I like the instructors actually corrected my form not just watch and verbally motivate on the side. The facility was clean and well-equipped, specialized weights for every variety of movements. I highly recommend this class to anyone looking to improve their fitness.
Source: Google
Kara Freedman
★ 5
Such an incredible workout with the best coaches! Cannot recommend enough! 5 stars for sure!
Source: Google
Liana Weitzman
★ 5
This gym is absolutely fantastic! From the equipment to the workouts to the community, it all works so well. I love coming here to work out and feel like its really making a difference.
Source: Google
Tayla Poretta
★ 5
The best!!!! I’ve been to several f45 locations and Midtown East is by the far is the nicest location, an enormous space with new equipment and the most attentive trainers - with the best playlists!!! I am always warmly welcomed by the front desk staff.
Source: Google
Daniel Quiroga
★ 5
Great work out for all fitness levels. I love the constant change between stations, mix of weights and cardio. Would highly recommend.
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Natalia Bravo
★ 5
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Dayna Bloom
★ 5
Love f45 and this location!!
Source: Google
Pramod Nair
★ 5
Love the fact that I don't have to plan my workouts at F45. Arrive at the studio, get a solid workout in and then leave within the hour! It also helps that the coaches are super friendly and the music is always on point! Highly recommend anyone who doesn't want to overthink their workouts to join the Midtown East studio.
Source: Google
Ali Grossman
★ 5
Great workout and great instructors!! Clean studio and the showers are nice!
Source: Google
Danisa Foote
★ 5
I really enjoy the Triple Threat class on Wednesdays at the Midtown East location. It is an intense and fun workout, the instructors are friendly, and they always play good music
Source: Google
Evan Smith
★ 5
Great, spacious studio with engaged instructors sincerely looking to help improve your form and reach wellness goals. I’ve done F45 for over a year now…it’s helped tremendously with postural pain and overall just feeling better. Highly recommend.
Source: Google
Joshua Cadwell
★ 5
Great workout for all levels. Trainers are excellent!
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Andy Hamer
★ 5
Love going to this F45 location, great workout, kicks your butt in a good way, staff is awesome and so are the people going. Highly recommended!
Source: Google
Lindsey Janoskie
★ 5
This is a great F45 location! The coaches are always encouraging, the atmosphere is excellent, and the space itself is much larger than other NY locations. Would highly recommend this studio to anyone!
Source: Google
Amanda Falchiere
★ 5
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Ashley Johnson
★ 5
Great balanced workout inclusive of strength training and cardio, varying on the day of the week! Amazing community with coaches always offering alternative movements when needed and definitely bringing the energy!
Source: Google
Ali Drummond
★ 5
I've been to a few F45 locations in NYC, and Midtown East is my favorite by far! The coaches are so welcoming and supportive, the music is always great, and the space itself is perfect for the nature of F45's functional workouts. I always leave F45 feeling accomplished!
Source: Google
Shivani Modi
★ 5
I’ve been going to this studio for over 2 years now and have nothing but great things to say about it. Well informed trainers, clean studio, and great atmosphere would highly recommend!!!
Source: Google
Akshay Parikh
★ 5
F45's Midtown location is spacious and well amenitized. The Trainers are super helpful and supportive and each workout is unique in its own way. Highly recommend F45 and this specific location for any athlete; beginner or advanced.
Source: Google
Greg Donworth
★ 5
Really enjoying my time at F45! Every class is a great workout with a good group of people and trainers. Very happy that I signed up here,
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Vicky Gianatiempo
★ 5
F45 is always such a great workout! The instructors always push you and encourage you to do more and surprise yourself each class with your strength
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Tayla Poretta
★ 5
Team training, life changing! I've been to several f45 studios across the city and love the midtown east location!!!! It's new, spacious, clean, and convenient! The most friendly and welcoming staff.
Source: Google
Kate Nickerson
★ 5
F45 has the best workout classes and fun environment. The coaches are super helpful, too!
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Grace Mehr
★ 5
I love f45. The staff are all super helpful and it is always an amazing workout.
Source: Google
Julian R L
★ 5
Big fan of this gym - I especially appreciate the overall atmosphere of the place along with the coaches' attention to form and a broad variety of workouts!
Source: Google
Aditi
★ 5
love this studio and I make sure to book a class whenever i go into the office! super clean studio, comfortable showers and great music and workouts. Make sure to go for one of Gareth Keegan's classes. he is great.
Source: Google
Shaleena Campbell
★ 5
I’ve enjoyed working out at this F45 location! The staff and other members are welcoming and nice. I love that the facilities are clean. I take advantage of the shower after classes, and it makes it’s even more worth the price😁.
Source: Google
Liz saldana
★ 5
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Remie Brazee
★ 5
Absolutely love F45 midtown location! The gym is huge and spacious, the equipment in great condition , and the instructors rock. They’re always very helpful and knowledgeable when it comes to injuries/ substitutions and I feel I get a great workout and really push myself!
Source: Google
Maria Pokkinen
★ 5
Great workouts and instructors!
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Sarah Levine
★ 5
Super fun class with instructors who are able to pay attention to form and give great corrections.
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Leena
★ 5
Great instructors that are enthusiastic and friendly!
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Rafael Ramos
★ 5
Great 45 minute Mkatz workout!
Appreciate the coaches too for helping with re-racking in between sets when they can!
Source: Google
Rachel Mikol
★ 5
I have been to multiple F45 locations in NYC and elsewhere, and Midtown East is by far the best staff, biggest and cleanest location, and most convenient class times. The trainers are excellent and really take the time to get to know you and help you learn correct form. I have seen great growth in my strength and fitness habits over the last 3 months, and MTE F45 is 100% the reason.
Source: Google
Sarah Goddard
★ 5
I’ve been going to F45 MTE for the past year and it’s the awesome community of regulars and trainers that keeps me motivated to go every day. 10/10
Source: Google
Anwen Herbert-Lewis
★ 5
f45 is a great community where i feel i can come and workout freely. everyone is always so welcoming and the coaches are very supportive and always there to help. the group atmosphere is always positive and motivating.
Source: Google
Tyler Uppstrom
★ 5
F45 is hands down the best workout I’ve done. I look forward to going to every class
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Lynette Lin
★ 5
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Ben Shuster
★ 5
I have been going to F45 for about 10 months now and I love the workouts. Coaches are supportive, helpful and push you every workout. You’ll never get bored because each day is totally different and will leave you in sweat. Highly recommend to anyone looking for an intense workout that only takes 45 minutes.
Source: Google
Amanda Altman
★ 5
Such a good workout in a reasonable amount of time! The classes alternate between cardio/endurance and strength, so you really can go every day and feel yourself get stronger (not just tired from cardio!). The coaches are super helpful with form and motivation :)
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Mike Tae
★ 5
Absolutely love this class. I work out way harder than I would do individually. Great facilities, great instructors, and convenient location.
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Fawaz Almudhaf
★ 5
👍
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Gabriella Baldassin
★ 5
I was refered to F45 by a friend and I am glad I listened. It is my new favorite workout! Each day is a different type of training so you can go every day each week and never get bored. The trainers walk around and correct your form, which is rare for a class, and the music is always on point.
Source: Google
Rachel H
★ 5
I honestly thought I would never come back after the first class because it was so intense 😂 (especially when I haven’t done any workout for years). But after two, and three classes, I just fell in love with F45! The classes are different everyday and the coaches are great. Maura is especially amazing! She always checks on everyone and tries to cheer the ones in need! Looking forward to the next class already!!
Source: Google
Maggie Rubin
★ 5
This is easily my favorite workout in NYC! The trainers are all so encouraging but also push you to work hard, and the music always fits the vibe of the workout so well. Seriously have loved every class I’ve been to!
Source: Google
Sam Azadian
★ 5
Loved this workout class. Love that the trainers come around and correct your form. Super fun and a really good workout
Source: Google
Chris Miller
★ 5
The best F45 in NYC. Big. Clean. Great trainers. Excellent location. Friendly classmates. Love it
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X X
★ 5
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莫有道
★ 5
🥵sweaty
Source: Google
Ellie Geier
★ 5
Huge fan of F45’s Midtown East location. The trainers are super nice and encouraging. Best workout class I’ve found in NYC so far.
Source: Google
Sydney Peters
★ 5
I recently started F45 workouts and love that they are small group sessions with coaches that train you to ensure you are using the correct posture, etc. as well as motivate you throughout the class. It is great that each day is different and overall has been such an awesome experience!
Source: Google
Michael Nguyen
★ 5
Hollywood was a fun workout class!
Source: Google
Maranda Peak
★ 5
I love this gym! The trainers are kind and motivating and always good about asking if anyone has injuries or needs modifications. I really appreciate that they lead stretches at the end of every workout because many other F45 locations don’t do that.
Source: Google
Emelia Barron
★ 5
f45 has gotten me out of a workout slump and I am very happy to have found it! It’s a hard workout that keeps you motivated and excited!
Source: Google
Akshay Shanker
★ 5
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Valerie Chan
★ 5
I LOVE this location of F45! My workout preferences tend to be circuit/HIIT style workouts that are fast and efficient and F45 fits the bill. Love the location of the classes and how relatively empty they are. Always space to spread out. The instructors have all been great and the music selection is top notch. I'm definitely a regular here!
Source: Google
Richika Bhawnani
★ 5
I have been really enjoying my F45 classes. I did the one week trial and have signed up for 2 weeks since then. It's the closest thing to personal training with the trainers really guiding you through the workout and providing modifications when needed. Highly recommend this for anyone looking for variety in classes!
Source: Google
Nicolás Ortiz
★ 5
Best chain gym in the country!!
Source: Google
thet ko htun
★ 5
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Aaron McKeon-Fish
★ 5
Efficient workout, great coaches, and really clean space (plenty of room too)! Highly recommend.
Source: Google
Jennifer Tong
★ 5
I never thought I would like F45... but I was wrong. I really enjoy every single class. coaches are very attentive. They really try to help you with your posture to get the most out of it. They always motivate and encourage you. friendly staff, clean facility and most importantly, I really see the improvement in terms of my body and health. I highly recommend it!
Source: Google
Anna Szostek
★ 5
Great intense workout with amazing instructors who will push you to work hard! If you want an efficient workout in 45minutes rather than spending hours in the gym, this is your place!
Source: Google
andrea willson
★ 5
best training studio - its the perfect workout you get everything in 45min. The personnel are always happy and uplifting! Love it
Source: Google
Brenden Freedman
★ 5
Really a great gym and workout from top to bottom. The instructors are always helpful and very clear in the instruction around the exercises and circuits. If you ever forget, there are multiple screens to remind you. The staff is super friendly across the board, and the workout is a killer every time!
Source: Google
Lauren Fredericks
★ 5
F45 has been a great community of amazing teachers and challenging workouts that fit into only 45 minutes. Highly recommended.
Source: Google
Karina Gadea
★ 5
Ive been trying out F45 Midtown East for the last month and have been loving it! The workouts are always challenging, but unique and make working out fun. They offer a wide variety of class times during the day which make it easy to get a workout in no matter what is going on. The bathrooms are always clean and stocked.
Source: Google
Brett Sanchez
★ 5
Nice, big, clean studio with welcoming trainers and friendly members! I like how they have showers here too, so you can workout, freshen up, then head right to work after. I’ll be back, for sure!
Source: Google
Emily Press
★ 5
Best place to work out in hands down in NYC. Great instructors and class format makes you feel like you are in 1:1 personal training even in a large class. I love the resistance classes and have gotten so much stronger.
Source: Google
Dr. Dwayne Brown
★ 5
In town for a conference and "dropped in" on several great sessions which pushed me to my limits. As I have said it before, F45 is truly "life changing"
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Saoirse Kennedy
★ 5
Love the class, it's always different and the trainers are great!
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Marc Landow
★ 5
Fantastic class and coaches. Loving F45!
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Robyn Landow
★ 5
Loving my first few weeks here! The teachers are well trained and incredibly friendly. Great workouts packed into 45 minutes.
Source: Google
Edward
★ 5
One of the best workout I’ve ever had. The instructors are very motivating. Everything is easy to follow. They are constantly mixing up the routine.
Source: Google
Iris Shen
★ 5
Very spacious studio and super nice staffs
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David Madding
★ 5
Just had my first class here. Awesome workout, very well designed and great coaching!
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Ahmed Suhyl Sulaiman
★ 5
Source: Google