★ 5

Love the workouts and the vibe!
You see results right away.

Source: Google

★ 5

Best Gym Ever! Love Christian and Cory!
They are super knowledgeable and helpful. I would definitely recommend coming in to try this location out. It’s perfect if you are looking for a workout that is quick and effective. The facility is clean and welcoming. Can’t ask for more!

Source: Google

★ 5

F45 Sayville Heights has been an incredible experience over the past two months. I was a member of Oakdale Body Boot Camp when the announcement came that they were closing their doors at the end of March. F45 was highly recommended by several instructors as a workout that was very comparable to the boot camp. After a few trials at F45, I was blown away by the knowledge, intensity and complete overall vibe felt during the workouts. Without a doubt, I joined F45 and I am hooked. I have to thank Corey, Christian and Lexy for their passion and expertise and to know how to push each and every member to their highest potential. I feel amazing and could not have done it without them. I absolutely recommend F45 in Sayville.

Source: Google

★ 5

Love the workout !!! Highly recommend ! They just added Hyrox classes too which have been a great addition.

Source: Google

★ 5

After struggling to find a gym I loved, I passed by this gym and decided to go inside to inquire about it. I went to a trial class and was instantly hooked. I love the classes, the challenge, the atmosphere, the trainers and the community. So happy I decided to walk in on a whim! I tell everyone about it

Source: Google

★ 5

I’ve been to a few F45 studios over the past year, and this one is by far the best I’ve had the pleasure of attending, really because of how amazing and encouraging the instructors are. I’ve been to studios where instructors tend to just clap and cheer throughout the class, which I feel like can be both dangerous for beginners as well as one leaving the class wondering if you did everything correctly or to the best of your ability. The instructors here not only motivate you, but they give you guidance and recommendations that I feel has helped me improve immensely on my form and ability. Coach Corey is the studio owner and you can tell he is passionate about helping people achieve their goals, have a great time and do the best they can in class. I feel accomplished and more educated on good form after every class, and that’s how it SHOULD be! Thank you to Corey & all the instructors at F45 Sayville!

Source: Google

★ 5

F45 Sayville is amazing! So happy this place opened. The community is next-level—so supportive and positive. The coaches are the best I’ve ever had—motivating, knowledgeable, and they truly care. A lot of classes so it’s easy to fit into any schedule. Every workout is fun, challenging, and different. It’s not just a gym—it’s a family. Can’t recommend it enough!

Source: Google

★ 5

Corey, Christian, Lexy, and the rest of the instructions are nothing short of amazing and helpful! F45 is such a convenient way to workout and feel good after. It is for all fitness levels! You will not regret joining. The community is amazing to none the less.

Source: Google

★ 5

For those of you on the fence in starting to workout, or you just need a new gym to go to, you should absolutely consider coming to F45 Sayville. All the coaches here are very knowledgeable, and they push you to be the best version of you! The classes are fun, and they hold fitness challenges which makes things competitive and exciting at the same time! The best part is anyone from every fitness level is welcome here! This is an exceptional place to go to!!!

Source: Google

★ 5

Excellent classes so much fun. Coach Corey is so helpful.

Source: Google

★ 5

Gym is amazing. Great music, coaches are inspiring to work hard

Source: Google

★ 5

This is the best gym. Everyone it’s so friendly and the coaches actually help you accomplish your goals.

Source: Google

★ 5

Thank you Christian, Lexi and Corey for a great start here at F45!! I’m loving the classes and appreciate all the communication, support and encouragement!
Thanks again!! Barb

Source: Google

★ 5

Such a great workout! HIITs everything! Next, Christian, Corey are amazing. So happy my friend recommended it.

Source: Google

★ 5

Such a great atmosphere! All the trainers are awesome!!

Source: Google

★ 5

I’m fairly new to F45 but so far it’s been absolutely incredible. I’ve been working out for a while now and Corey + Christian are the best trainers I’ve come across. Proud to be apart of F45 Sayville!

Source: Google

★ 5

LOVE THIS GYM! Anyone that’s curious or debating trying a class- do yourself a favor and do it! You won’t regret it. I just started a couple of months ago & after just 2 classes I knew I wanted F45 to be my new gym. The classes are FUN! You won’t ever get bored here. These classes are consistently challenging me & the cherry on top- The coaches are amazing also, a win win. They are extremely passionate and actually know what they are doing. I’ve been to other gyms- but F45 IMO is the perfect workout and the best balance. I’m picky with workouts and prefer group classes- as they are more motivating. You get the best of both worlds here with the workouts and coaches. They are invested in your health/fitness journey and are a wealth of knowledge, always ready to support!

Source: Google

★ 5

Great experience with great coaches, always have challenging workout no matter who the coach is and what the class is! Definitely recommend!

Source: Google

★ 5

F45 is the best work out! Fast paced and different everytime

Source: Google

★ 5

Great program honestly especially for new people who are looking to workout but don’t know how. The trainer was attentive and very helpful as well. Totally recommend. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Decided to give F45 a chance after always hearing about it from a friend who knew I wanted to get back into working out and trying to keep myself moving. And F45 does just that! You will keep yourself moving with unique but also fun and fast paced workouts that make you forget how long you’ve been working out. 45 minutes feels like 10 thanks to their rotations and stations to keep changing things up.

Source: Google

★ 5

I recently joined and I’ve never been in better shape or felt more motivated to go to class MULTIPLE times a week! Great coaches, members and playlists. Such a motivating atmosphere with challenging and solid workouts (with easy modifications) that get you in and out quickly and feeling good after each one. Love it!

Source: Google

★ 5

Still loving Sayville f45. The coaches continue to inspire and motivate me to work to my maximum. I’ve seen my cardiac fitness improve tremendously. The studio continues to be clean and shiny.

Source: Google

★ 5

Highly recommend if you are looking into starting working out! I’ve learned a lot and have become more confident in my movements. It’s a great environment with very motivating coaches

Source: Google

★ 5

F45 Training in Sayville Heights is a fantastic facility! The workouts are extremely thought out and exciting, which makes me eager to attend classes every day. The coaches really make the difference though. Through their constant motivation and advice, it has allowed me to fall back in love with exercising! If you want to try something new, definitely come to this gym!

Source: Google

★ 5

The great coaches at F45 Sayville are making getting rid of my covid body fun. Classes are different everyday so no chance of getting bored & quitting. Coaches are nice & not judgmental.

Source: Google

★ 5

The coaches here are so welcoming, patient and kind! No workout is ever the same and I always leave feeling so strong and one step closer to my goals!

Source: Google

★ 5

The best workout with the best coaches ! I have tried all the fitness classes and F45 sayville is by far the bestest 😁

Source: Google

★ 5

I love F45. The coaches are all great and the workout is challenging every time. I look forward to going their every day!

Source: Google

★ 5

Im very glad that I got a chance to be a part of F45 studio. I’ve visited so many gyms but nothing compares to this one. You guys didn’t only chance my body but gave me a new direction in life. Thank you so much F45 Studio!!!

Source: Google

★ 5

Great workouts, amazing coaches, new equipment, overall great gym to join to get in shape!

Source: Google

★ 5

Amazing staff that will push you through your workout! Overall 5 star gym!

Source: Google

★ 5

I love this gym and the atmosphere the moment you walk in the door. The coaches go out of their way to get to know you and make you feel like family. The workouts are always different and exciting, a great mix of cardio and lifting. I burn 600 or more calories every time and have noticed such a difference in my muscle tone within the first few weeks. Getting to know the members has been exciting as well. We all root for one another. I can’t wait to continue to grow the community of our studio. BEST GYM and coaches EVER!

Source: Google

★ 5

super clean & high energy! loved my experience here!

Source: Google

★ 5

I've been to so many different gyms over the years and NOTHING compares to this place. Safe, clean and challenging! The trainer here are the absolute best I've ever seen. Join now!

Source: Google

★ 5

I joined F45 in Sayville as soon as I heard they would be opening there. It is exactly the workout I was looking for after my trainer left the fitness industry. Coaches are all amazing -not a bad one in the group , the workouts are varied throughout the week to keep your interest , facility is clean . I look forward to my workouts every week. The workouts really push me further each sessions .

Source: Google

★ 5

Joining F45 Sayville Heights was one of the best decisions I've ever made. Great coaches and welcoming atmosphere.

Source: Google

★ 5

Amazing (clean!!!!) place, amazing staff, amazing workouts. 5 stars all around! If you’re looking for a mix between strength training and cardio, in a group setting, ranging from 45mins to an hour long, F45 is it! They have a variety of times throughout the day to join a class and they welcome individuals at all levels.

Source: Google

★ 5

F45 Sayville heights is a great studio, with enthusiastic coaches who are invested in their member’s success.
Each coach is welcoming, Knowledgeable and ready to assist the members in achieving their goals. All the equipment is new and top notch.
I highly recommended F45 to all fitness levels.

Source: Google

★ 5

I joined F45 back when they first opened and it’s the best thing I’ve ever done! I love coming here, the workouts are challenging but fun. It’s such a positive community and all the coach’s are extremely supportive and encouraging!

Source: Google

★ 5

Excelente lugar!!! Los entrenadores son lo maximo....

Source: Google

★ 2

It was okay. Limited scheduling overcrowded classes minimal instruction. Didn't have that personal attentive feel to it. Could have just done peloton at home.

Source: Google

★ 5

I joined F45 back in September and was hooked from my very first class! The coaches, atmosphere, music, motivation is everything I was looking for and more in a workout.

Source: Google

★ 5

Love this place! The coaches are all so attentive to our needs. Very very clean! I'm happy to be apart of it

Source: Google

★ 5

I absolutely love this place. All the trainers are absolutely amazing! So warm and welcoming… while still pushing you to get the most of your workout. Especially John, Lexi and Christian.

Source: Google

★ 5

absolutely love the community and atmosphere! all the workouts are scalable to really challenge me and make sure i feel great! all the coaches are super knowledgeable 💪🏽

Source: Google

★ 5

Such a great community of people! Whether you’re new to working out or have been working out for years, it is always a great class. I’d definitely recommend this studio to anyone considering trying something new! ◡̈

Source: Google

★ 5

I was super hesitant about joining because of my budget but with the muscle tone results I’ve seen in just 2 months…it’s 10000% worth it because I could never achieve this by working out on my own time at LA fitness. Best decision ever… I wish I started before the summer!

Source: Google

★ 5

Gym and equipment are clean and the location is great, but the best thing about this F45 is definitely the coaches! All of the coaches have been great - they are very attentive, give good feedback throughout the workout, and make modifications as necessary depending on each individual’s abilities.

Source: Google

★ 5

Great workout with such motivating coaches! Each class has something new in it so never feels boring! 100 recommend !

Source: Google

★ 5

Only place that gets me out of bed to workout before work!!! Best classes ever especially if you're not a runner/cardio lover like me

Source: Google

★ 5

Great trainers, clean facilities! Thank you Corey and LexY And Christian.

Source: Google

★ 5

The coaches at F45 are great! They are all super attentive, friendly, and helpful. The equipment and facility is also really clean.

Source: Google

★ 5

Trainers are amazing, classes run super smooth and burn a great amount of calories. Super inviting community.

Source: Google

★ 5

I joined f45 when they first opened this location and I absolutely LOVE this gym! The coaches are all amazing and extremely helpful/motivating. Such a great atmosphere and killer workouts!! I never enjoyed working out as much as I do now because of this gym!

Source: Google

★ 5

I’ve been going to F45 Sayville for a little over a month now from when they first opened and I’m absolutely loving it. Before F45, I was doing barre, weight training and daily cardio. I still do cardio on the days I don’t attend F45 but this has saved me so much time in my day to day. It combines everything I was doing and looking for. Corey was very informative upon signing up and always very helpful as is Christian. Their team of coaches are amazing and motivating (Alexa, Allie, Lexy, Tiff, Corey and Christian). They are always walking around ensuring your movements are correct and pushing you to do your best in a positive motivating matter. All The music is awesome too!

Source: Google

★ 5

Switched over to Sayville after my studio closed and I have had a great experience so far. Everyone was extremely welcoming right away. The staff is always energetic and attentive, the studio is clean and we are building our F45 community quickly. Plus, its also the best workout around 💪

Source: Google

★ 5

Great workouts!! I’ve never liked going to workout classes alone but the coaches here have provided a welcoming environment for all

Source: Google

★ 5

I’ve been waiting for F45 to open Eastern Long Island and they finally did! There’s nothing like an F45 workout. From the atmosphere, the music, to all the amazing coaches, it’s the best full body workout out there. I can’t say enough about the coaches at Sayville that motivate and push me every class. F45 becomes an addiction!

Source: Google

★ 5

I’ve been loving f45! All of the coaches are super supportive and motivating. I would recommend this location to anyone!!

Source: Google

★ 5

I’ve been going to F45 since the beginning! I’m really enjoying the workout each time I go. The time goes fast and the coaches are great! They’re always encouraging me and motivating me to do my best! I like the quick moving stations and the variety of exercises! I’m hooked!

Source: Google

★ 5

I recently joined F45 Sayville and have quickly come to love the atmosphere, the workouts, and the community. The coaches (I’ve had Christian, Corey, and Allie so far) are all supportive, encouraging, and actively make corrections to technique and form. The exercises are challenging, yet manageable, and I leave feeling like I had a great workout every time. There’s a modification for every workout, so I can do every exercise according to my comfort level. The facility is clean, organized, and has all new equipment. I consider myself fairly athletic and still feel these workouts hit muscle groups I don’t normally train. I love the mix-up of workouts throughout the week, which hits all parts of the body. So glad F45 came to Sayville and look forward to many more workouts!!

Source: Google

★ 5

I joined F45 back in January and anxiously awaited the opening in September. It was worth the wait!!
The gym is clean, has all the updated equipment you could ever want, and the members are very welcoming and bring all levels of fitness to the class.
The coaches are welcoming, attentive, available for questions and concerns and most importantly - they know what they are doing! They push when you need to be pushed and help to create an energy that builds motivation for success! Highly recommend F45 in Sayville Heights!!

Source: Google

★ 5

Great Gym, brand new equipment, amazing work outs, great instructors

Source: Google

★ 5

Awesome first class

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★ 5

Amazing workout!!

Source: Google

★ 5

It’s great, love the classes!

Source: Google

★ 5

Amazing coaches that care about each individuals personal goals! Highly recommend if you’re looking for self improvement!

Source: Google

★ 5

I started here at F45 when it first opened. I haven’t worked out in a while so I was nervous but I’ve become obsessed and love it! I look forward to coming to the gym everyday, even 5am before work (which I’ve never been able to do with any other gym)!!

Source: Google

★ 5

Source: Google

★ 5

Amazing workout with amazing and super nice trainers. They are so patient and help us through out the workout.

Source: Google

★ 5

F45 is exactly what I was looking for! I have gone to multiple gyms, personal trainers etc., and this beats them all. The coaches are so helpful ! They are not only motivating but will correct your form, give you modifications if needed and ultimately help you get stronger! I always look forward to the next class!

Source: Google

★ 5

I didn't know what to expect coming in to class and was a little hesitant as it's been a while since I took a class in person and I have a ways to go in terms of getting in shape. However I CANNOT RAVE ABOUT F45 SAYVILLE ENOUGH!! They made me feel so welcomed, explained everything to me even when I kept mixing up my stations they are so patient, motivating, and encouraging. The classes themselves are fantastic, keep me guessing and keep me interested. The music is SPOT ON and keeps mem going. As a no longer "young mom", I leave each class so proud of myself and can't wait for the next one.
Try it, you will not regret it!! THANK YOU F45 SAYVILLE FOR GIVING ME MY CONFIDENCE BACK!!

Source: Google

★ 5

I would call myself a runner, but I wouldn’t call myself strong. At least not until F45 became part of my routine. The coaches are encouraging, the classes are easy to follow yet challenging, and I am starting to see changes I love. 10/10 recommend this studio!

Source: Google

★ 5

After a long time of not working out, I was afraid to start and not be able to do the exercise and keep out with the class. But the coaches are awesome. They all help us execute it well and push us to do our best.

I'm having a great experience!

Source: Google

★ 5

These workouts are great. They change constantly to keep you motivated. The trainers are personable, knowledgeable and fun. Studio is clean and clientele is friendly. You never feel you are in competition with or intimidated by anyone. Their challenges are even more motivating.

Source: Google

★ 5

F45 has truly made me love working out again ! It is the perfect mix of cardio, strength training and tons of different exercises that challenge your body. Every class is different and each F45 coach knows how to push just the right amount to make each workout challenging. Would recommend to anyone who wants to get back into exercising!

Source: Google

★ 5

Source: Google

★ 5

I started f45 when they first opened and I am having the best time. I was in search of a gym where I can be surrounded by people with similar goals as me and that is exactly what I found at f45. Corey was so helpful in the beginning and answered any and all questions I had. All the coaches are great and really push you, making you feel stronger than you ever thought. In the 3-4 weeks i’ve been going I already feel so much stronger. I am so happy to be apart of such an empowering environment and i can’t wist for what’s to come at this amazing gym! I definitely recommend it to anybody looking to become stronger and happier!

Source: Google

★ 5

I started F45 in Nesconset and that one closed down. The moment I got a notification that the one in Sayville was going to be open, I immediately applied because it was so close to my house. Corey, one of the instructors gave me a call the very next day and was so nice so sweet I had to give it a try. Then I met Christian and a lot of other instructors there and I have been going there ever since they opened. It’s so challenging but it’s so fun. Every instructor motivates you and gives you a lot of confidence. They welcome you with open arms and always have a lot of energy to keep you going. I love all of them and I only known them for a couple of weeks!

Source: Google

★ 5

There are enough coaches to help you with form and to challenge you when you think that you are actually working hard….

Source: Google

★ 5

Just started going to the Sayville F45 location & not disappointed. The coaches are all great. They make sure your form is correct & also challenge you to your potential.

Source: Google

★ 5

Honestly it has always been so hard for me to fall in love with a workout… until now!! I have consistently since opening day been going to the 6am classes 5-6 days a week and LOVING every single class! Total game changer! Cannot wait to make some real changes and gain some real confidence. The trainers are supportive, fun, and engaging. The workouts are a blast. Cannot say enough good things!

Source: Google

★ 5

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★ 5

Fun, energetic and 45 minutes flies by! Great way to start your day!

Source: Google

★ 5

I started F45 3 weeks ago when it opened.. and wow is all I can say. The coaches have all been amazing, welcoming and make you feel so comfortable up to what your workout level is. They are so knowledgeable and make sure your form is correct. Corey and Christian have been so easy to work with. I couldn’t be happier working out here.

Source: Google

★ 5

Loving f45 Sayville! The workouts are amazing and the coaches are very encouraging and supportive!! Love everything about this gym!! If you haven't signed up yet, what are you waiting for?!?

Source: Google

★ 5

Just started last week. Great energy from the coaches and the facility is bright clean and beautiful. Makes me look forward to working out!!!!!

Source: Google

★ 5

So much better than a regular gym. I’ve never felt stronger and more confident in myself 10/10 recommend!!! Sign up ASAP

Source: Google

★ 5

F45 sayville Heights has such a great coaching staff, amazing workouts and great energy all around. I always leave feeling so good and glad I went ! I’m so happy I joined!!

Source: Google

★ 5

I just started F45 in Sayville Heights a week ago. From the appearance of the gym, the cleanliness, the manager Cory, to all the coaches; Alexa, Allie, Christian and John, it is a very welcoming experience. The coaches push you and motivate you throughout your entire workout! I am already fit and conditioned and work out on a regular basis however, these workouts are like no other! You are constantly pushed to your limits and you leave confident and stronger. You need to come down and check it out for yourself to experience this place. F45 Sayville Heights is amazing 🤩 💪 💕

Source: Google

★ 5

so much variety, i love it!

Source: Google

★ 5

I recently joined the new F45 in Sayville Heights! All the coaches are extremely helpful and welcoming. For someone who isn’t a gym person, this is a great place to feel comfortable and confident!

Source: Google

★ 5

Best workout and trainers! Make you feel comfortable and help you and push you as you workout!

Source: Google

★ 5

Love the workouts

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★ 5

Love the one to one training and modifications they offer for those that need just need a little extra help. Friendly instructors, very accommodating great place for first timers.

-Barbara

Source: Google

★ 5

I just took my first class and I’m obsessed! Can’t wait to take another. I’ll definitely be back.

Source: Google

★ 5

So excited and already addicted. Best addition to the South Shore!!

Source: Google

★ 5

I’m having the best experience at f45 sayville! Every single coach is extremely welcoming and supportive. It’s such a positive environment to workout in. The 45-minute classes go by so fast. Definitely recommend!

Source: Google

★ 5

The best gym ever!!! Every trainer is amazing & truly has a passion for helping you. From the workouts to the atmosphere at f45, there are so many amazing things to say about this place, you will not be disappointed!!!!

Source: Google

★ 5

My newest obsession! I love F45 and all of their unique and challenging workouts. In just 45 minutes, I’ve been burning double the calories I have at any other gym and I leave each session satisfied and motivated to conquer the next workout. The coaches push and encourage you throughout the workout and the music and ambience is high energy. Highly recommend for anyone seeking a great workout and friendly environment!

Source: Google