Activity
Fitness center GymAbout the Club
Team Training, Life Changing
Born in Australia, F45 Training combines elements of high-intensity interval training (HIIT), circuit training, strength and functional training. The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Photos
Leave a Review
Reviews
Stephanie Zeppieri
★ 5
It’s been about 60 days since I joined F45. The classes are always different. They’re challenging but addicting, in a good way. The coaches are supportive and knowledgeable. The members are all in it together so you have a strong support base. I’ve already seen results and am motivated to keep going. The studio offers fun bonuses like a 45-day Challenge and I recently purchased a LionHeart monitor to further motivate myself and watch the analytics tied to the workouts.
Source: Google
Marlene Dematas
★ 5
I’ve been a member at F45 Scarsdale for about 3.5 months and the coaches and members have been so welcoming. I love the variety of classes offered and look forward to my workouts. Highly recommend for all levels!
Source: Google
Fathima
★ 5
Source: Google
Christine Foran
★ 5
For more than one year I've been a member of F45 Training Scarsdale and what a great year it has been with them! I've grown stronger, improved my mobility, lost weight and continue to keep improving with them! The coaches work with you and support your efforts. It's a community that works together and cheers for each other!
Source: Google
Chris Jones
★ 5
F45 has not only got my in great shape physically but also mentally. My favorite part of F45 is how seamlessly it fits into my daily routine, despite having a very busy schedule. The classes are exactly 45 minutes long, and everything is laid out for you in terms of exercises. The trainers are excellent and push you beyond what you think you’re capable of.
Source: Google
Elianne Estevez
★ 5
F45 Scarsdale is such a welcoming and encouraging community. The coaches are knowledgeable and helpful with any questions you may have. For anyone that is nervous or feels intimidated to attend an F45 class, don’t! The coaches are accommodating and guide you through modified movements. Anyone at any fitness level can join and succeed at F45! My husband and I have met so many great people through class. We truly look forward to seeing our friends who encourage us and push us to get stronger every day! The positive environment, wonderful coaches, and kind members have truly made our fitness journey enjoyable and keeps us coming back!! Not only have we gained strength and mobility over the last 1.5 years, but our mental health has benefitted significantly. Just 45 minutes of time dedicated to yourself can make the world of a difference!!
Source: Google
Sarah Hong
★ 5
It's been about 18 months since I joined F45 Scarsdale and I can confidently say it's one of the most rewarding commitments I’ve made for myself. Coming from someone who never got into regular workout (I've tried many different workout settings in the past, but often felt boring, disengaged or intimidated), I really like how each session is thoughtfully designed to be both functional and effective. All you need to do "show up".
The coaches are absolutely amazing, knowledgeable, motivating, and truly invested in helping you push beyond your limits. They bring so much energy to every session, along with greatest workout playlists.
What I also love is the community. Over time, you get to know gym members here and it becomes a support and engaging system. Everyone is encouraging, welcoming, and always ready to cheer each other on.
Personally, I have seen a major growth physically and mentally, and I know I wouldn't have come this far in any other gym as I never found interest in working out, and F45 has changed that for me completely, and this is one place that keeps me coming back.
Whether you are just starting out or looking to explore other options, you should definitely give it a try!
Source: Google
De Ny
★ 5
I highly recommend this wonderful place, I'm already in my second week and I'm loving it. The coaches are super attentive and always checking in and giving you a lot of motivation, my favorite is Gina, wonderful and with a lot of energy, always happy and always motivating you. I’m sure you will love this place!!
Source: Google
Debra Mazzeo
★ 5
F45 is hands down my favorite place to be every day!
From the moment you walk in, you’re welcomed by the most incredible community and motivating trainers who genuinely care and push you to be your best. Every workout is challenging, fun, and different—there’s never a dull moment.
The playlists are always on point, and the energy in the room is contagious. It’s not just a workout studio—it’s my happy place. If you’re looking for a place to feel stronger, healthier, and supported, F45 is it. I can’t recommend it enough!
Source: Google
mAMA Of2
★ 5
Absolutely LOVE F45!! So happy I found & started coming here! All the trainers are great always there to help, lots of fun, the other members are respectful and everyone is there to have a great workout! Workouts are always different, love the feeling leaving there!!!
Source: Google
Stephanie Fernandez
★ 5
Source: Google
Raphaela Ribeiro
★ 5
I truly love being part of F45! The coaches, the atmosphere, and the exceptional customer service make it such a special place. Every workout is engaging, challenging, and fun, and the positive energy from the team and fellow members keeps me coming back. The coaches are incredibly supportive, always pushing you to be your best while making sure you’re comfortable and safe.
The sense of community at F45 is unmatched—it feels like a family. Whether you’re just starting your fitness journey or are a seasoned athlete, this gym welcomes everyone with open arms.
Simply the best! Highly recommend it to anyone looking for an amazing fitness experience.
Source: Google
Danielle Russo
★ 5
My experience at f45 in Scarsdale has been life changing! Since joining, I have rebuilt my entire routine and feel a part of a community. The work outs are geared towards all fitness levels and certainly help you reach your goals. I've become a lot stronger and have challenged myself in more ways than not. I take most classes with Coach Amanda and Coach Tiffany during the week and feel so supported every time I walk in! They take the time to ensure your form is correct and I feel so comfortable asking questions. The energy is contagious in there because the instructors truly build you up and encourage you throughout the entire class. The members are also supportive and I've made friends along the way that inspire me to sign up for weekly classes. I recommend f45 in Scarsdale to anyone and everyone I meet! Try it and you won't regret it!! :)
Source: Google
Christopher
★ 5
The instructors are incredible! Having two people instructing / walking around helps ensure proper form and assistance when needed. The instructors also make themselves available pre /post class for any further questions and assistance. HIGHLY recommend!
Source: Google
Lovella Davis
★ 5
I just recently joined F45, and it has been one of the best decisions I’ve made this year. F45 is a group workout that focuses on cardio, resistance or both within a 45-min time span-great for working moms like me who don’t have the time to spend the entire day in the gym to lose hundreds of calories. Each day is different-the variety of classes ensures you that you will never get bored every time while targeting different muscle groups. I haven’t joined any gym membership in the last 10 years or so, probably because I was scared, but the moment I entered F45 Scarsdale, the coaches were very approachable. They support you, teach you the proper way to do things and encourage you so that you can achieve your goals. They also help keep the place and equipment clean for everyone. Every day is tough (in a good way), but the coaches and members encourage and motivate each other. So, if you’re one of those who is looking for a fitness program that is fun, dynamic and effective, then F45 is for you. ☺
Source: Google
Nancy Scovotti
★ 1
I arrived *ON TIME* for my F45 class this morning, only to find the door locked—completely unacceptable. After the demo, Sheila opened the door and informed us that she had started the class early, and we should have arrived even earlier. I spoke to the owner and confirmed that trainer does not have the authority to start class early and lock registered members out at their discretion.
This isn't the first issue I've had. Previously, I was incorrectly charged for a class I attended on time because an assistant was busy socializing and failed to check me in. Although that charge was reversed, this situation feels more troubling, and I’m struggling to let it go.
I wasn’t the only one impacted today—several other members were frustrated, and another attendee, on her third class, was relieved she wasn’t a member. Sheila also made a comment about members trying to "sneak in"—which has nothing to do with my situation. To add to the frustration, the door wasn’t locked for the next class, and people strolled in late without issue.
It seems like these so-called rules are randomly enforced at coaches discretion, and paying members are left feeling disrespected and frustrated.
Source: Google
Gabriela Ribeiro
★ 5
I have been on F45 in scarsdale for over 6 months and l love it. Workouts that make you sweat while having fun doing with, with amazing coaches all in their way of coaching very professional and caring about us in the class.
At f45 l found myself going back in loving myself and challenging myself to get better every day. Thanks to you guys for all the work and passion of what you do.
Source: Google
Sussana Justo
★ 5
Joining a F45 was one of the best decisions I have made. Initially, my decision to join F 45 was driven by a desire to improve my physical appearance. However, I soon learned that working out and eating healthy isn't just about physical appearance and greatly benefits mental health as well! Over a period of 180 days, I gained muscle in all the right places, increase my stamina, learned how to do push-ups, lost weight and feel healthy. Beyond feeling better inside these great results have helped me stay committed. My continued focus is to lose 5 pounds, learn to box jump and continue this journey. Most importantly, the coaches are amazing and super supportive! They take the time to teach you how to do the work out.
Source: Google
Kida Kokici
★ 5
I recently joined F45 and I must say that the trainers and Andrew are incredibly motivating and supportive, always finding a solution to my busy schedule and being understanding. The sense of community at F45 is amazing - everyone is so friendly and encouraging. The facilities are top-notch, clean, and well-maintained. You’ll never be bored with the variety of workouts. Another thing I love is that there are no hidden fees and it is not a pain to cancel compared to other gyms. I would highly recommend F45 to anyone looking to level up their fitness routine.
Source: Google
Catherine Salas
★ 5
Best place to come take group classes for your workouts.
Your trainers are the most kindest people i have met. Dont miss out on this opportunity to work with them. This place will give you real results. 💯
Source: Google
Amanda Palmieri
★ 5
I cannot say enough great things about this gym! I have a very busy schedule and a long commute, and had trouble committing to one fitness program. I have been a member for 6 months and am about to hit my 100 class mark. The coaches are motivating and actually understand fitness (instead of just reading from a screen). The gym itself is on the smaller side, but it is just enough to work for the program. The space is clean and there is always enough equipment in each station, including weight selection. Easy parking is a bonus! The owner, Andrew, was super clear regarding the membership process (zero hidden fees) and has been easy to communicate with ever since. Workouts are varied, fast paced, and challenging. It is generally just a pleasant place to be. You can tell everyone wants to be there. I finally look forward to working out and making maximum use of my gym time. Thank you F45 Scarsdale! ;)
Source: Google
Christopher Ford
★ 5
Everytime I come home from Europe this place wants to kill me, but like in a good way, highly recommend for ease of dropping in and out of the area.
Source: Google
Rose Nielsen
★ 5
I highly recommend this locally-owned, community-based gym for excellent small group classes and tailored coaching!
Source: Google
Rosanne Klein
★ 5
Instructors are fun, friendly and very enthusiastic. They truly make you want to come back every day! A great gym!
Source: Google
Matilda Wissner
★ 5
Source: Google
J.
★ 5
Calli is the best! :]
Source: Google
Stephanie Roth
★ 5
I enjoy working out at F45 Scarsdale. Classes are well structured for all fitness levels, staff is knowledgeable, helpful and creates a fun experience. My entire family likes the resistance and cardio workouts.
Source: Google
Simone Santoro
★ 5
Have been here for 2 years now and love it! The class is 45 min in and out. All equipment is ready for you, no needing to wait for equipment like at a regular gym. Classes change constantly so you’re always doing new movements. the coaches are the best and challenge you for what your goals are.
Source: Google
Adela Redzematovic
★ 5
Source: Google
Triple A
★ 5
Loved every minute of it. It’s expensive but worth it.
Source: Google
Dr. Dwayne Brown
★ 5
Source: Google
Fatoumata Kane
★ 5
Great gym. The team is very supportive. I enjoyed all sessions. It is dynamic and changes everyday. I was totally out if shape when i joined. I progressed thanks to the incredible team.
Source: Google
Simi Suri
★ 5
F45 has been life changing for me. I started Jan 3rd of this year and have already lost 12 pounds. My husband convinced me to join and has been a member for over one year. The coaches are amazing and always motivating me to push myself harder. The owner Andrew is super sweet and has also been encouraging. As a physician, this is the workout I need to keep me strong and in shape. All you need to do is show up and you will get a 45 minute fun and challenging class each and every time. The gym is very clean. If you are looking to be healthy and get a phenomenal workout, then you need to check out F45 Scarsdale. You won’t regret it!!
Source: Google
Jennifer Ranellone
★ 5
I have loved my experience with F45 Training! The best gym I ever joined! Within the first week it has changed my life. The staff and the overall environment gives you the will power and motivation to keep going. I’m so glad I found this gym and can’t wait to continue my journey with you all!
Source: Google
Maria Ratliff
★ 4
Like the place. Everyone is so kind and helpful. Just too pricey for my pockets but I would highly recommend this place to anyone who can afford it.
Source: Google
An Markola
★ 5
F45 Scarsdale is not a gym. It is a great experience. The location is very convenient, easy to get to with lots of parking. The gym itself is really neat and always clean. The staff is great, very professional, super friendly, extremely knowledgeable, supportive, and always ready to help and instruct.
Workouts are different every day, making it interesting and fun to attend. It is important to note that workouts are very intense and demanding yet only last 45 minutes. Being able to get an intense workout in 45 minutes, with awesome people and great instructors, is an experience I highly recommend to anyone!
Source: Google
Kathleen Czerniewski
★ 5
F45 in Scarsdale is one of the best gyms I have joined in the pass 30 years. No matter what age you are or what your goals are this gym with their experienced staff members guide you in the safe direction whether you need modifications at the beginning level or at the advanced levels. The staff makes each class fun for all. I must say I walk in with a frown most mornings because who wants to get up at 5 am but I always leave with a smile and great energy for the day. Thank you F45 Scarsdale team.
Source: Google
Victoria Bruno
★ 5
Scarsdale is my second F45 location, and like my experience before, I love the community vibe that comes with the studio. Environment will always beat motivation and will-power, and this is where you'll get the hype to keep going... to lift heavier and to keep the heart rate up. Thanks, team!
Source: Google
Ze Zaharia V V
★ 5
Source: Google
Barbara Ofosu-Somuah
★ 5
The workouts are intense but very effective. Andrew and her crew are great trainers
Source: Google
Marissa Kaplan
★ 5
I can’t recommend F45 enough! It is such a great community of people that constantly motivate and push you beyond what you thought you could do… all of the trainers know you by name and help you stay accountable - it feels more like personal training than a workout class. The classes are great - targeted functional training (battle ropes, sandbags, box jumps) - equipment you don’t typically use in group workout classes that can be intimidating to use alone but empowering through F45 because there’s always someone there supporting you. The classes are structured based on strength, cardio or hybrid specific workouts making it easy to take classes that fit and meet your specific goals.. the changes I'm already noticing physically and mentally after about 1 month of consistently going are amazing and I am so grateful to have taken the leap and signed up! Thank you Andrew and the crew for a great space :) I highly recommend!
Source: Google
Andrew Balzafiore
★ 5
F45 is a top tier and intense workout that involves all age ranges, former athletes, and any one who wants to push themselves to stay in shape. No workout is ever the same, you will leave exhausted and it is nothing to be alarmed by - what you put in you will get out of it. Andrew and his staff provide a great environment for you to get the best out of each session. The music is on point - usually House/Hip Hop (my personal favorite to work out too). The studio is always spotless and sanitized at all times - especially after every class. I joined in April and have seen fantastic results - the best out of any competitive gym ( Orange Theory, Personal Trainer, etc.). If you are looking for a structured workout and can spare the 45 minutes - I highly recommend giving it a try!
Source: Google
Fredis Pena
★ 5
Andrew and the staff are very friendly, very encouraging, and do a fantastic job at keeping the facility clean and neat.
The workouts are challenging but fun. The coaches will work with you to come up with a more tailored routine should you have any injuries, or are trying to get up to speed.
F45 does a great job at mixing up the workouts; making for a fresh workout experience every time.
Source: Google
Vinay Priyanka Goenka
★ 5
Source: Google
Christine Coogan
★ 5
Source: Google
Diana Barlosky
★ 5
F45 Scarsdale has literally changed my life during this pandemic, number one they are super clean! They make sure everyone wipes their equipment down once every class is over and then after the coach’s will also wipe down equipment. NOONE has a problem wearing a mask!!! Which was definitely a deal breaker for me if I were ever to see someone not following COVID protocols. I for sure feel very safe working out at F45 Scarsdale.
Everyone is so friendly and welcoming especially for my first couple of classes which made me feel very comfortable.
Now let’s talk about the owner of the studio Andrew, he is amazing! Willing to work with your schedule, makes you feel comfortable and safe in the inclosed environment and is honestly the nicest person you’ll ever meet! The whole F45 Scarsdale team are wonderful. I love how quick I can get a good work out in without feeling like I’ve wasted two hours at the gym with no results. Thank you F45 Scarsdale for being one of the best things to happen to my daily routine! Diana Guardo
Source: Google
Jennifer Polanco-Calderon
★ 5
F45 Scarsdale is a great gym to work out. Andrew and all of the coaches are so motivating, helpful and knowledgeable. I love starting my day with an early morning class - and that's saying a lot for me - one because I am not a morning person and two, because I never was the person that liked working out, period. However, the team at F45 Scarsdale make all the classes so fun and enjoyable. The coaches pump you and push you to be your better/stronger self.
In a few short months of working out, I already see the changes on my body physically, emotionally and mentally.
As I continue to work towards my goals, I know with the F45 team I will accomplish them one step at a time. Highly recommend this gym studio to anyone!
Source: Google
Rosemarie Cangelosi
★ 5
Source: Google
Jacqueline van der Westhuizen
★ 5
Andrew and his team made joining F45 Scarsdale easy. I am crushing my fitness goals and getting back in shape again... feels incredible!!
Classes are very good, coaches skilled and Andrew’s very knowledgeable ready to answer any fitness questions.
Source: Google
Anthony imported
★ 5
Great place for a work ou
Source: Google
Evan Rival
★ 5
The owner is nice and knowledgeable
Source: Google
Gina Pomponio
★ 5
F45 Scarsdale stepped up my workout regime to 110%. The instructors are not only the kindest individuals you will ever meet but they are motivational and inspirational. This is a fitness program for every level. I can not speak highly enough of F45 Scarsdale. The workout is different everyday, but will hit every area of your body. You will immediately feel stronger and see results. F45 has become an addiction - an addiction to feeling good in your soul. I look forward to Saturday's 60 minute Hollywood class (circuit). You will leave every class in a dripping mess, but will find yourself going back for more.
Source: Google
Alexis Kusinitz
★ 5
The best place to start my day! Andrew and the entire F45 team are amazing. I was never anyone that wanted to workout at a gym, and I can't get enough of F45. The trainers work closely with each member to make sure they have proper form and are getting the most of their workout. If you are looking for an awesome group of people to work out with and motivate you, look no further than F45 Scarsdale.
Source: Google
Jason Goutis
★ 5
I wish I could describe F45 in one all encompassing word. It is more than a gym...It is a community of regular people trying to achieve their fitness goals. The atmosphere is out of this world motivating, the coaches are some of the best I have come across and the workouts are challenging, but doable at any fitness level. I started in August and the results I've seen are incredible. All in all, F45 is truly amazing, life changing and joining was probably the best decision I have made in my life! Give them a try!
Source: Google
Katie Agius
★ 5
F45 Central Park is the best! All of the staff is knowledgeable, helpful and super fun! The workouts are awesome, I would highly recommend!
Source: Google
M O
★ 5
Always a good time
Source: Google
Lisa Chang
★ 5
Andrew and his team of coaches at F45 Scarsdale are friendly, motivating, and advocates of community style fitness. The classes are versatile, unexpected every time and engaging consisting of both resistance & cardio training. I appreciate that F45 truly offers challenges for ALL levels, something that is said about other gyms but are not entirely true IMO. The culture is non-intimidating for those starting out (modifications taught) nor is there ever a dull moment for the experienced. And with my injury, I feel safe to workout with guidance from the coaches. I previously was a long time member of Equinox gym. I liked it there but I didn't find myself looking forward to the next class as I do F45. F45 Scarsdale training classes have become a great and better fit for me. I am so glad I joined!
Source: Google
Lauren White
★ 5
I highly recommend F45 Scarsdale! Great gym with motivating, high-energy instructors. Circuit style workout kept me engaged throughout the class. Looking forward to my next workout!
Source: Google
Kim Addis
★ 5
F45 Scarsdale is an amazing gym that has fun and challenging workouts. The coaches are all very knowledgeable and motivating. They go out of their way to answer any questions or give you modifications for exercises if needed. I am so happy I joined and I would recommend it to everyone, regardless of your fitness level. You will love the encouraging And friendly group atmosphere.
Source: Google
Daniel Joyce
★ 5
F45 Scarsdale is a great place to improve your fitness!!! Andrew and his teams of coaches are informative, knowledgeable and motivating during and after the classes. I was always a gym person and as age crept up, kept getting injured. When they opened, I thought I would give it a try(was never a class fitness guy). Not only am I improving my fitness and health, this team has changed my mind on fitness for the better. Couldn’t recommend this place more. During the Pandemic, even being new they kept it going with outdoor boot camps and they are just as tough then the in studio. If you haven’t already, give them a try. The atmosphere from the coaches to the members is a non competitive, encouraging one that I welcomed and enjoy and glad I decided to try them.
Source: Google
Laura Martin
★ 5
F45 is amazing! The classes are fun, challenging and very affective! They are also always different, which keeps things fun and not repetitive. The trainers are great, and extremely motivating. They encourage me to push myself harder and show me correct ways and forms of doing the exercises. I also suffer with asthma, and all the trainers consistently check on me and make sure I’m doing okay and give me tips on how to do the exercises in a way that will help to ease my asthma. They also have outstanding shower facilities, and have toiletries to use such as shampoo, body wash, hair dryers.. perfect for if I want to work out before work! I go to F45 every day, and it’s probably my favorite part of my day!!
Source: Google
Brittne Finkelstein Davis
★ 5
I’ve been to F45 Scarsdale for three classes. I’ve loved one more than the next. The environment is so supportive and encouraging. As someone who HATES the gym I can’t believe how much I love F45 Scarsdale. On top of the classes just being super fun, the trainers are awesome, the vibe is always energetic and to top it off the studio ad bathrooms are beautiful and spotless. Can’t wait for my next class.
Source: Google
Jason Wilson
★ 5
The F45 Scarsdale Training Studio is great. The trainers are informative, friendly and I truly feel I found a gym that I'm going to achieve my goals. The amazing thing it's only 45 minutes and because of the team atmosphere it makes it go so fast and everyone supports each other throughout the class. I would highly recommend you check it out.
Source: Google