★ 5

Source: Google

★ 5

Brandon and Tiana are amazing! They make working out so fun and they are so motivating. I went on their retreat to Greece and it was a great experience. Morning workouts, evening yoga, exploring new places, getting to know the Greek culture, and making new friends!

Source: Google

★ 5

I just started .. so far …. Brandon is one of the most knowledgeable and caring fitness pros I have ever met

His format is an hour of full body circuit training … honestly… it’s so well executed .. it flies by

I have a goal to become stronger

This .. is tandem with Pilates at @harlem Pilates and upping my protein intake …. I’ll get there ..

I feel very fortunate to have Brandon and his team helping me..

Five stars I’d give him 10 stars if it was possible

Sherilyn Gentile

Source: Google

★ 5

I love this gym so much that I’m hesitant to write this review because I’d like to continue gatekeeping… but I also believe in giving credit where it’s due.

The classes are small - 6 max people for strength, 9 max for rowing - and the instructors are fantastic. Workouts here feel more like small group personal training
rather than your typical overpacked NYC workout class. My strength, posture, and overall form have improved so much since coming here. What is particularly crazy is that they only charge like $18-$25 bucks per class (for their monthly passes).

Also, the rowing class fixed my lower back pain. If you work a desk job and deal with lower back pain, this class will change your life. It strengthened my core in a way that nothing else could accomplish.

Finally, the classes are genuinely fun and the instructors have great taste in music. The owners are great people and they’ve created a welcoming, community-driven space.

Source: Google

★ 5

I was so excited when I became pregnant, but there was one thing I was kicking myself for. I had always *meant* to become a worker-outer before getting pregnant, and suddenly it felt like that ship had sailed. No one gets stronger *during* pregnancy, right? … Right?

And then I saw Tiana’s post about Fire Studio’s prenatal/postnatal classes.

For full disclosure, I had been to a Fire Studio class (and loved it!) about a year prior. I went the first day they opened in 2023, patted myself on the back for being a Real Fitness Person now — and then, of course, got busy and distracted didn’t work out again for months. But with pregnancy-focused classes popping up right at the end of my first trimester, it seemed like a sign. So I decided to give it another shot.

And I’m so glad I did.

Tiana has done the impossible. For the past three months — while pregnant!!!!!!! — I’ve been going to the gym four times a week. FOUR times!!! Every week! That’s not a thing in my wildest dreams I ever imagined doing! And I can honestly say I’ve been enjoying it.

Over the course of these months, while pregnant, I have become stronger than I’ve ever been. I’ve gone from using with 5-pound weights to 12-pound weights, and even the occasional 15 or 17.5-pound weight. I can do exercises that used to make my legs, arms, and self-confidence buckle. Tiana has been reverse-cooking my wet-noodle muscles into al dente perfection, all the while making sure that I’m doing so in a way that is safe for me and my baby. I know I’m in such good hands with her.

And that’s to say nothing of the community I’ve built through these classes. The other parents are incredible. While I’ve been doing these classes prenatally, I’ve met so many other parents, many of whom bring their adorable kids to class. (Yes, the babies are welcome, too!) It’s no problem if they fuss, it’s no problem if there’s a breast-feeding break — it’s such a supportive environment, while still being one that will push you to get stronger and stronger, even when your body or your baby aren’t feeling cooperative. (Side note: you haven’t lived until you’ve seen a parent doing bicep curls using their small, fussy child.) Parenthood of any kind is welcome in these classes. Whether you’re excited about it or ambivalent, whether you’re tired or sad or happy or terrified. There’s space for all of it in the incredible, nonjudgmental environment Brandon and Tiana have created. I honestly love the people I’ve met through Fire Studio. (But if you’re not looking for community and just want to take some prenatal / post-natal classes, that’s fine too! No one will be weird about it!)

I’m due to deliver in a little under two months (whoa), and of course there are no guarantees for what kind of delivery experience I’m in for. Maybe this child will kick her way out through my belly button like the Kool Aid man, which feels increasingly likely each day. (Actually, Tiana, have you been secretly training her? Because she sure SEEMS strong.) Maybe I’ll go into labor on the W train, and baby girl will get a free metro card for life. Or maybe I’ll just have a perfectly normal delivery or C-section. Or, or, or… who knows!

But I can honestly say, as I look ahead to whatever that birth experience winds up being, that the classes I’ve taken through the Mom Membership have made the most enormous difference in my life. I feel stronger and more confident in what my body can do, and how it can recover. I’ve met and learned from such amazing parents and fellow pregnant people, who I now call friends.

If you’re thinking about going to one of these classes or signing up for a membership, I honestly couldn’t recommend it more highly. (And your first class is free.) Just walk in the door, and Tiana will take care of the rest.

Thank you, Tiana and Brandon and Fire Studio, for making me feel strong and ready during this absolutely bonkers new chapter in my life. I honestly couldn’t be more grateful.

Source: Google

★ 5

I can't say enough great things about the classes and instructors. I especially recommend Brian's row class. He's excellent at keeping you intentional about good form, encouraging you to push to your highest point, and using your breath to maintain endurance.

Source: Google

★ 5

I love this studio and having Jenna as my instructor. Would love more classes with Jenna on Wednesday/Friday at 8am and Saturday/Sunday at 9 and 10am, as it’s nearly impossible to get into her classes :)

Source: Google

★ 5

My first time ever going on any retreat, and it was phenomenal! If you’re thinking about it, just do it. You will have an awesome time. The activities are perfect and you can opt in or out of as much as you want.

Source: Google

★ 5

Sicily was my first Fire retreat and it was absolutely amazing! The attention to detail in the itinerary, the retreat space, the staff was all spot on! Tiana provided great communication before and during the retreat. I am a planner by nature and was really impressed with how well the entire retreat was planned and scheduled. There was always something to do, see or explore, but you could easily do nothing as well.

I’ve now been back for over two weeks and my heart is still full from the experience and memories and can’t stop telling everyone about it! Can’t wait to see what the 2025 destinations are!

Source: Google

★ 5

Had an incredible first session with April H. She pushed me in a positive and supportive way, and I got a killer workout in. Definitely going to be back again!

Source: Google

★ 5

This place is a GEM! It’s the first fitness studio I’ve been to where I always look forward to going. The owners live in the neighborhood and have really fostered a true sense of community and love within the walls of this space. I’ve taken most of the instructors at some point and they are all very body positive and of the mindset that you’re only competing with yourself/you can work at your own pace. The classes are small (~4-10 people) and they mostly offer circuit training and row, but also have yoga and boxing on certain days as well.

Source: Google

★ 5

TO MANY BENEFITS FIRE STUDIO PROVIDES FOR 1 THEY GAVE ME A OPPORTUNITY TO SHARE MY LOVE FOR FITNESS TO MY COMMUNITY THEY PROVIDES A SAFE CLEAN WELCOMING SPACE AND WE ARE HERE TO GET THE JOB DONE

Source: Google

★ 5

Super shiny and beautiful, clean studio, great addition to the neighborhood. Shoutout to Kentrell who led a great class!

Source: Google

★ 5

Great strength workout (FIRE 50) with Trae! He brought the energy and made sure I had the proper form. Plus great tunes to keep motivated.

Source: Google

★ 5

Tiana & Brandon.
Thanks for allowing me to explore this cool spot; it's a gym experience like no other. The gym stands out with its unique charm, achieved through simplicity and welcoming vibes.

A big shoutout for the authentic personalities and what your team stands for. I highly encourage anyone to be part of it. I really appreciate the dedication to your craft and the passion you bring to the neighborhood.

Source: Google

★ 5

I had a great experience and a lot of fun.
Can’t wait to go back again ❤️

Source: Google

★ 5

I really enjoy going early in the morning to do Rowing! I am pushed to work hard so early in the morning. I come away from from my exercise feeling my best. I really hope this Exercise Studio stay around for a very long time. Awesome!!!!❤️❤️

Source: Google

★ 5

Beautiful and well designed new studio. Class was well paced between rowing intervals and core / strength work. Great music and motivating instructor!! Highly recommend for all levels of fitness.

Source: Google

★ 5

Tiana and Brandon make working out FUN! They have amazing skills and make sure you’ll meet your goals

Source: Google

★ 5

I attended a Fire and Voice retreat in southern France in July 2023 and it was a fantastic, life-changing experience. It was the perfect blend of fitness and intention. It was great to have a workout and a yoga session each day, but also to have time to explore, with great food, plenty of excursions, massage - it was a new way to take a vacation that felt both relaxing, adventurous, but also healthy. Would definitely recommend a Fire and Voice retreat to anyone!

Source: Google

★ 5

My experience with this power couple was beyond what I expected. I needed to get in shape before a 24-day road trip and they delivered! Pushing me to the max and spending time stretching properly at the end of each session. They came to my home in Breezy Point to do 1:1 sessions until I was ready for my big trip. Without them, I wouldn't have been in the best shape of my life. At 36yo, they helped me drop weight, gain muscle, and feel good about myself. Their positive feedback and talks really had me motivated. The down to earth couple with a fire spirit. I recommend them for long tream or short term needs. They are the best! Congratulations and keep up the great work T&B.

Source: Google

★ 5

Brandon and Tiana are awesome! I love their mindset that you don’t have to be hours training in the the gym or restrict yourself to see results. They are super motivating but they also understand that everyone is dealing with sh$@/&!. Love them both!

Source: Google

★ 5

Brandon & Tiana are the BEST! Went on my first retreat with them to Greece and loved every second of it. I loved the daily workouts coupled with relaxing on the beach Ir exploring the island. The best part is I didnt have to stress about the itinerary, they plan everything and you can pick and choose what you want to do. I left with new friends & another country off my bucket list ✔️

Source: Google

★ 5

These trainers are excellent and are not only fun and friendly but are amazing at tailoring workouts to your specific body. They've really helped me in the year since I learned I had two herniated discs. Can't recommend enough!

Source: Google

★ 5

Brandon and Tiana are the best! I have trained with them for almost 6 years. They are so motivating and push you to be the best version of yourself. They make working out fun and personalize every aspect of your work out session. The helped and supported me during every part of my fitness journey.

Source: Google

★ 5

I've been to two retreats with Fire & Voice. The first retreat was to upstate NY and the second was to Greece. The workouts were challenging but not overwhelming. They had planned fun activities each day and there was plenty of downtime to relax and enjoy the view. Food was wonderful and plentiful. The best part of the retreats were working directly with Tiana and Brandon. They are fabulous! They go out of their way to work with each individual and make everyone feel like they are their #1 priority. I literally can not wait til the next retreat!

I've also trained online with them for a couple years. Again, their personal touch place them head and shoulders above other programs I've tried. I highly recommend Fire & Voice!

Source: Google