★ 5

Working with sam has been awesome! She offers a range of plans to choose from, tailored for you and your goals. Rare to find a trainer who also creates a whole nutrition plan to keep you accountable. A true gem!

Source: Google

★ 5

Sam is an amazing and inspiring coach. She carefully listened to my needs and tailored the training to best fit my goals and ability. I'm really happy with the programme she suggested and can see progress already. Warmly recommend!

Source: Google

★ 5

I had a fantastic experience training with Sam! She is extremely knowledgeable and designed workouts that were both effective and thoughtful to my fitness level. I’ve come away with a stronger awareness of how to challenge my body in the right ways. I also really appreciated her timeliness and flexibility in accommodating my changing schedule and circumstances.

Source: Google

★ 5

I met with Sam at the end of March and began working with Rachel (one of the trainers on Sam’s team) and frankly I highly recommend their services. The initial convo with Sam was very informative where she really wanted to understand my goals and get to know me a bit to ensure she paired me with the right program and trained. I’ve been having weekly sessions with Rachel, and while I was originally planning on working with her just for a few months to understand how to workout -real newbie over here, here I am 5 months later still meeting with her once per week. Rachel has been super patient with my medical issues, adapts as my needs change and has built multiple routines for me including ones I can do in my apartment without much equipment. She’s also just a lovely kind person who kicks my ass just as much as I need :). Great team highly recommend.

Source: Google

★ 5

So glad I found Sam! I had been having a hard time finding a female personal trainer in the area, so I was really happy to come across her post. I started training with her twice a week about two months before my wedding to tone up and I’m so glad I did! I felt super confident on my big day and have kept training with her since. I’ve always been into fitness, but used to get bored at the gym and was never consistent. I’m loving strength training now and feeling stronger all the time. Sam makes every session challenging, fun and super effective. Highly recommend!

Source: Google

★ 5

I’ve been working with Sam for a few months now and she’s amazing. I’m so lazy and hate working out but she really motivates me and the hour goes by really fast. I’ve been lifting heavier weights then I’ve ever been able to lift and am starting to build muscle. She also gives excellent nutrition advice. I broke a very long held weight plateau while seeing Sam. I really couldn’t recommend her enough, 5 stars!

Source: Google

★ 5

Sam was a pleasure to work with! She listened to my issues and goals and in her three month program, I learned so much about food and strength training and developed a solid foundation that has continued after the program ended. Everything felt approachable and doable yet provided the physcial challenge, structure, and discipline that I needed. Throughout the program, I definitely noticed an inscrease in strength and energy, and even small changes in my body composition.

Source: Google

★ 5

I worked with Sam for over a year and can attest to how great a trainer she is - knowledgeable, motivating, and just fun to work with! I started as a lifting newbie, but Sam helped me grow stronger and more confident in my lifting - can’t recommend her enough!

Source: Google

★ 5

My experience with Sam has been great!!! Deff recommend her as a trainer!

Source: Google

★ 5

Sam is a great coach! She’s super knowledgeable with nutrition and workouts leaving the ‘no days off’ approach far in the past!! If you’re looking for a compassionate trainer that can get you results, she’s it!

Source: Google

★ 5

Sam is absolutely AMAZING! If you want to transform your body and mind she’s the person for you. I went to Sam after years of under eating and doing tons of cardio and still not being happy with my body. She gave me the coaching I needed to change my body (and mindset) by eating lots more and lifting weights! Her workouts are fun and her knowledge about what your body needs to transform is amazing. I highly recommend her and her program!!!

Source: Google

★ 5

Sam is the best! I’ve been working with her for over a year and I’ve had such great results! She is so knowledgeable, helpful and responsive! Highly recommend working with her!

Source: Google

★ 5

I hired Sam to help me lose weight before my wedding and she didn't disappoint! I was excited to fit in my wedding dress (a size and a half lower than I usually wear) with a little room to spare.

What Sam teaches you from fitness to nutrition is knowledge that you can repeat and reuse for the rest of your life to stay healthy. It's an investment that constantly pays dividends, and I'm still doing all of the good habits I've learned from her more than a year later! I can't thank Sam enough for her positive impact on my health :)

Source: Google

★ 5

I learned so much working with Sam and it was such a positive experience! I was in midst of a huge life move when I started working with her and I was unsure of getting good results but with her help, my mindset changed and I had great results! 10/10 would do again and recommend :)

Source: Google

★ 5

Sam is incredible to work with, I highly recommend her! You won’t be disappointed- she cares so much about her clients and their results, you’ll love working with her!

Source: Google