★ 5

I started working with Judy nearly a year ago to rebuild my core strength, improve my overall fitness level and get more intentional about nutrition. She provides targeted workouts and clear explanations as she tailors our sessions to my goals. Thanks to her guidance, I feel stronger, more “fit”, and look forward to each workout because I can see and feel the progress.

Source: Google

★ 5

Source: Google

★ 5

Yudy is a highly dedicated personal trainer who takes the time to understand your goals and aspirations. She is easy to communicate with and remembers your body's strengths and weaknesses, adjusting each session accordingly. Her training plans are carefully structured to guide you gradually toward your objectives, combining a variety of exercise routines that she alternates to improve your performance. I found her approach both effective and engaging, making every session more enjoyable and motivating.

Source: Google

★ 5

Judy is very professional and always adapted the training not only to my preferences but also to my various minor ailments. She also switched the training enough that it never failed to be challenging enough (but not too much!). Highly recommend

Source: Google

★ 5

Judy has trained me welll for almost 2 years. She gives me strength and advice and encouragement. I always feel great after training with Judy, no matter how hard she pushes me!

Source: Google

★ 5

Judy played a vital role in my recovery journey after shoulder surgery a couple of years ago. Her guidance and expertise complemented my physical therapy, significantly aiding in regaining strength and mobility in my shoulder. I highly recommend Judy to anyone seeking a dedicated, knowledgeable, and motivating personal trainer to help them achieve their fitness goals.

Source: Google

★ 5

As someone who needs to maintain my strength for work and has had set backs due to health related issues Judy has been a huge impact with helping me gain strength and confidence. She listens to your goals and tailors a session based on that goal. She is patient, reliable, flexible with scheduling and keeps you motivated on your fitness journey. She knows how to regress and progress exercises for you to effectively help you build strength. Highly recommend.

Source: Google

★ 5

Judy has been my trainer since August after I sprained my ankle and was looking for a way to lose weight and workout despite my injury. She’s helped me lose weight and keep it off for 8 months and has taught me so much about lifting and nutrition. She’s very supportive, encouraging, and is extremely easy to talk to especially if it’s your first time working with a trainer! I highly recommend her to anyone.

Source: Google

★ 5

Judy is an exceptional trainer who has always kept me on my goals with a great attitude and friendly demeanor! I highly recommend her to anyone looking to get fit in the best way possible.

Source: Google

★ 5

Need a good workout? Judy is the answer. She is very knowledgeable about fitness and food. Her prices are reasonable but the results are priceless. Let her know all injuries and she’ll give you modifications. She also won’t let you give up during a session. She was my number one cheerleader while working every muscle of my body. Always felt like a million bucks when I left a session

Source: Google

★ 5

I've been working with Judy since 2015, and she has been essential in helping me achieve my fitness goals. She is not only knowledgeable about exercise but also nutrition, which has been a game-changer for me.

Judys' classes are great because she pushes you to do your best but also can provide you with modified versions of an exercise. This ensures that her class is for everyone, no matter their fitness level.

She is truly the best at what she does, and I highly recommend her to anyone looking to improve their fitness and well-being!

Source: Google

★ 5

I've been working with Judy for over 5 years, and she is truly incredible! Not only is she a highly skilled fitness trainer, but she's also a knowledgeable nutritionist who tailors her programs to fit your lifestyle and goals. Over the years, she’s been my motivator, my therapist, and a great friend. Judy takes the time to really understand what works best for you, and her personalized approach has made a huge difference in my fitness journey. I trust her so much that I even bring my parents to train with her, and she adjusts her techniques for any age group. Whether you're just starting out or looking to fine-tune your health, I can't recommend Judy enough!

Source: Google

★ 5

Judy is an amazing trainer. She is patient and encouraging. After trying many different trainers, Judy has been the most effective for me. She understands when to push to achieve the best results.

Source: Google

★ 5

I’ve been a client off and on since 2019. I trust her judgement and she always allows me to ask questions if i have them. Not to mention her guidance and expertise always produces results.

Source: Google

★ 5

Judy is great! I’ve worked with her on and off for over 5 or more years. I owe how good I feel at 60 (knees especially) to Judy! Judy is always on time and able to deal with whatever physical issues or limitations I may have for that day-but gets me through it. Thanks for everything, Judy!

Source: Google

★ 5

There are not enough words to describe just how amazing Judy is. She has been my trainer for almost a year and she has completely changed my life. She makes sure all the workouts are catered towards your goals while also thinking about your body needs. She is well trained and certified. Most importantly, to me, is she makes the workouts fun. She has helped me lose weight for my wedding but more importantly gain the confidence in myself. Before starting with Judy I was terrified to workout. I would faint during workouts because I was just so nervous. Judy made me feel so much calm and confidence. She took it slow while still focusing on my goals. Now, I have confidence to have fitness goals for myself that include living a healthier life and going on new adventures. Judy has changed so much of my life and I could not recommend her enough.

Source: Google

★ 5

I've been working out with Judy for more than a year and my body shows the signs of it. I am stronger today than I was 15 years ago (easy). Judy pushes you in the best way, checks in on you, encourages you, provides meal planning if you want that. She is all about strong and healthy clients and women and it shows. She will also join you in a race if that's a way to encourage you. I recommend her (Fitness Fueled by Food) highly!

Source: Google

★ 5

Judy has studied and clearly understands nutrition and exercise. Her experience is invaluable. You can trust her to be kind, honest and to challenge you to be healthier every step of the way. Don’t wait. Book her now, you won’t regret it!

Source: Google

★ 5

I started working out with Judy around two years ago. I knew that I needed someone that would hold me accountable, and who had the skills to ensure that I was working out with proper form. Judy started by asking me what my goals were, and I told her that I was concerned about my frequent falls and hurting myself. As I got older, I wanted my body to feel good. I credit Judy with building, my strength and my confidence in my body’s capacity for strength and agility. Not only does she challenge me to push myself further, she also listens to me and makes modifications to maintain safety, while still being challenging. She makes working out enjoyable with her great sense of humor, too. I am healthier and stronger, and I owe it to Judy!

Source: Google

★ 5

Judy is a fantastic trainer! I mentioned lower back pain when I first met her and she instantly provided some exercises that helped relieve the pain. Her workouts will make you sweat while being fun.

Source: Google

★ 5

I have been training with Judy almost two years and it’s the best decision I’ve ever made . She’s totally hands down the best and pushes you to your limits!! So if you’re looking for one on one training I highly recommend her .thank you Judy for your encouragement and dedication ❤️

Source: Google

★ 5

I’ve been going to Judy for 1 on 1 training and group circuit classes for almost two years now, and she is by far the most informed and effective trainer I know. She combines her rich knowledge of nutrition and bodily movement to create programs unique to your needs. She is professional, warm and a tier above most. Highly recommend!

Source: Google

★ 5

I have been working with Judy for 10 months and she is fantastic. She works with your goals and tailors your fitness plan to you and gives you meal plan goals as well. I am stronger than I have ever been. One of my goals was to run a 10k. During training (on my own) I injured myself and Judy was able to modify my training with her so I could continue towards my goal. I am proud that I was able to run this past week. Judy is tough and empathetic at the same time. While I might not feel like doing a particular movement she helps motivate me to finish. She listens and modifies training if needed. Post-workout stretching is the best!

Source: Google

★ 5

I absolutely love how Judy pushes me so hard during our workouts! She’s got incredible energy, is always kind and supportive; and has the best diet recommendations too✨

Source: Google

★ 5

Judy is the total package. Personal trainer, registered dietician and certified physical therapist. I've used all her services.

At the maximum, I lost 12 pounds of weight and 30 pounds of fat. (That's a lot of fat for someone who's 5' 5".)

Diet and Fitness are required to look good. A lot of personal trainers only have the fitness key. Judy has both.
Thanks to Judy, I have abs and can fit into a Speedo without a shoehorn.

I'm in my 70s and have great results. YOU can have great results! BUT you have to work for it.

Judy will find the right path for you.

Source: Google

★ 5

Judy is an excellent personal trainer. She is tough and doesn’t let you slack off, but you laugh through the hard parts together! She is also very knowledgeable in how to accommodate exercises for your particular ability to prevent pain and injury. No one hustles harder than Judy for her clients, and it is very easy to schedule sessions with her. Love you Judy!!

Source: Google

★ 5

Training with Judy has been an amazing experience! She is caring, encouraging and motivates you to do your best. Judy’s knowledge of nutrition and kinesiology are the perfect foundation for anyone wanting to pursue healthy goals and longevity.

Source: Google

★ 5

I’ve worked with Judy for several years now and she’s truly shown to be the definition of a personal trainer. She works WITH you to set realistic goals and helps you to stay accountable in a professional and courteous manner while hitting your goals . It’s always an enjoyable session with her talking and joking all while getting a solid workout in. She’s also always been reliable and always makes an effort to communicate.

Source: Google

★ 5

Judy is supportive and will work with you on your physical levels as well as helps you achieve goals whether that is weight loss, eating healthy, races or mobility. A great positive force as a trainer! I’m glad I’ve been able to work with her.

Source: Google

★ 5

I've been training with Judy for a number of years now. Unlike most trainers out there, she is very focused on you and your needs as a client. She has helped me to gain confidence though her motivation as well through her knowledge of proper form and workout techniques. She always provides a very personable and enjoyable workout experience!

Source: Google

★ 5

Judy is a fantastic personal trainer. Because of her, I was able to get the summer body I wanted and feel confident in my swimsuit. She is always on time, her workouts are tailored to my diet and the kind of body I want. Plus she is funny so I feel like the workouts are not torturous, they are fun!

Source: Google

★ 5

Judy is professional, informative and made it each workout enjoyable. She is patient, thorough, and makes sure that I understood the exercises and the proper form of doing them. She is so dedicated, knowledgeable, punctual and inspiring. She not only trains me with utmost professionalism, but also advices me on nutrition, healthy lifestyle etc. I recommend Judy 100 percent, she has the experience, credentials, education and professionalism.

Source: Google

★ 5

I've been training with Judy "Z" for 3 years. Judy, is a qualified, trustworthy and committed professional, that is not only a Personal Trainer but a Registered Dietitian and Certified Nutritionists. "Fitness Fueled By Food" offers a comphensive fitness program that includes physical training and meal planning. Since I've been working with Judy, my body has been transformed into a sturdy muscular shape through meticulous workouts and a supervised meal program. Indeed, my family, friends, neighbors and co-workers are always extending compliments on my "new"muscular physique; actually, many of my family members signed- up with Judy, and are amazed with the results! If you want to transform your body inside and out? " Fitness Fueled By Food" will definitely make it happen!

Source: Google

★ 5

Excellent personal trainer, probably the best person I ever trained with. She made my return to the gym very easy after my shoulder surgery, she was like of my physical therapist. While training to gain muscle she help improve the mobility and strengthen of my shoulder. she created an amazing meal plant for me that help gain weight and a lot Muscle and she was very flexible with scheduling my training sesión and she was Always focus on me. I remember everyone to trainer with her, she’s a great trainer for both male and females and on top of that she’s very funny, she ll brighten your day.

Source: Google

★ 5

Judy was my trainer for months until I moved out of state. She is an awesome trainer. The first meeting, we went through my goals and what will it take to get there. What followed was the most intense training I’ve ever had lol. Prices were reasonable and she truly cares for all her clients. She is so nice, funny, and friendly but you better come focused!! She pushes you and challenges you to reach your fullest potential in every class. The post workout stretch was the best! If you’re serious about a healthy life change Judy is the trainer to get you there.

P.s. the Sunday group class in the summertime was so much fun!

Source: Google

★ 4

Judy is great. Although she laughed at my horrible eating habits still was able to make a food plan that fit my needs. She is energetic and so easy to work with. She is understanding of everyone’s busy life however she still holds you accountable!!! Loved working with Judy

Source: Google

★ 5

Source: Google

★ 5

Judy is great nutrionist. She is very detailed with her programing and always insist on feed back from her clients to better adapt to their schedule and lifestyle. I highlyrecommend for beginners, intermediate and expert fitness enthusiasts

Source: Google

★ 5

With Judy you will:
✅ receive individualized and appropriately challenging workouts
✅ receive form correction and feedback
✅ modifications for injuries or areas of difficulty
✅ amusement- she’s funny
✅ effective exercises
✅ the day after you’ll know the workout was impactful
✅ get dietary plans and suggestions
✅ sessions go quickly

Source: Google

★ 5

Highly recommend working with Judy, I've been a client of hers for few years now. She's patient and listens to you and your body and adjusts when needed.

Source: Google

★ 5

I have been training with Judy for 3 1/2 years. She has helped me change my views of working out and healthy nutrition. Judy is very knowledgeable and gives honest feedback. I would not be where I am today without her.

Source: Google

★ 5

This trainer is the best trainer I have ever had , not only does she make the workouts tough and worth it she also makes it fun as she has a great funny personality .

Also if you hate being sore after working out she’s your girl , she uses her special technique with her massage gun to make sure soreness is at a minimum the next day. It’s like a nice relaxing massage for your muscles after a nice hard workout.

I recommend her to anyone who actually wants to lose weight and become curvy and stronger while dropping pounds.

If you sick of looking like a pencil or a box and ready feel good give her a call asap.

She also has affordable package deals which is great !
Thank you Judy for all your help and for all the laughs !

Source: Google