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GymAbout the Club
Personal training center in the heart of Astoria
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Reviews
Kimberly Rios
★ 5
If you’re looking for a personal trainer I cannot recommend Daniel enough. I’ve struggled since Covid to lose weight due to my PCOS diagnosis. I’ve always been active and ate healthy, but I could not find a workout program to help me get back in shape. That is until I started working out with Dan 💪🏼 he took his time to research the best approach to help someone like me and got me back to my pre-Covid weight right in time for my wedding! Daniel not only is super knowledgeable about his craft. He also cares as much as you do about your fitness goals. There is literally no one I’d trust more!
Source: Google
Mattheos Pek (Mat)
★ 5
Nice, clean and very welcoming gym. Has nothing to do with your average gym experience. A++
Source: Google
Karima Prince
★ 5
Constantia has been absolutely pivotal in helping me achieve my fitness goals. When I first came to her in 2023, I shared what I wanted to accomplish, and from day one, her deep knowledge of fitness, strength training, and the human body pushed me further than I ever thought possible.
Her expertise in both weight training and Pilates is unmatched, seamlessly blending the two to create a well-rounded, highly effective approach. She has not only taught me proper lifting techniques and form but also helped me understand the mechanics of movement in a way that has transformed how I train.
In early 2024, I underwent abdominal surgery, and Constantia was instrumental in my recovery. She took the time to carefully guide me through rebuilding my core strength, ensuring I progressed safely without overexertion.
Beyond her intelligence and skill, Constantia is the definition of a consummate professional—always on time, always engaged, and always holding me accountable. She doesn’t just train; she educates, empowers, and genuinely cares about her clients’ success. She understands not just how to move but also what to eat, how to fuel the body, and how to optimize overall health.
Simply put, she is the best—a trainer whose knowledge, professionalism, and dedication set her apart in every way.
Source: Google
Zako R
★ 5
Your go to place for personal training!!
Source: Google
Marios Georgiades
★ 5
I had a white glove training experience at Fitness lounge would highly recommend to anyone who wants to start working out. I wish I could give 10 stars instead of just 5 !!!!!
Source: Google
Rebecca Levinstein
★ 3
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Logan Ricket
★ 5
I LOVE Fitness Lounge. It’s one of the best places to workout in NYC! It’s clean and GORGEOUS, accessible, tons of equipment and space and you can go whenever is most convenient for you! If you like to break a sweat and need a new place to do it—Fitness Lounge where it’s at!
Source: Google
Jhonny U
★ 5
I train with Vangelis and Antony. Both are great trainers with their own style. I started in Feb 2023 and will keep going. Highly recommend.
Source: Google
Jerimiah Self
★ 5
I’ve been working out at Fitness Lounge for the last two years and can’t say enough amazing things about the place.
I’ll start with my trainer who is super knowledgeable, professional and makes me feel very comfortable. I had long standing back issues and started noticing improvements pretty quickly after working with him. I have gained a ton of muscle as well. The other trainers all seem equally amazing. There’s a lot of different trainers, so I’m sure they have someone who fits your particular needs.
The gym is always clean, never too crowded, has all the equipment you would ever need, and full of people who take working out seriously. No people sitting on machines as they scroll through their phones etc.
Source: Google
Harris Panayi
★ 5
I’ve been working out here for some time now. The trainers and stuff are professional. Clean place, two floors not overcrowded. Excited for their new location!!!!! Highly recommended!!!!!
Source: Google
Roei Cohen
★ 5
Love love love!!
This is my best kept secret, the facilities are super nice and clean ( which is very important to me). I also like the supporting , welcoming staff.
Honestly my trainer ( Angelo) and I always having the best time.
I highly recommend!!!!
Source: Google
Demetris Constantinou
★ 5
The trainers are incredibly friendly and knowledgeable, they always greet with a smile and are eager to help with any questions or guidance.
The equipment is meticulously maintained, with enough variety to cater to every aspect of any fitness routine. Whether in the mood for a strenuous weightlifting session, an energetic cardio workout, or a calming class, this gym has it all. Moreover, the facilities are spotlessly clean and organized, creating a comfortable and hygienic environment to train in.
Additionally, the variety of classes offered is impressive and caters to all levels and interests. The instructors are passionate and motivating, making each class an enjoyable and challenging experience. It's clear they truly care about the members' fitness journeys.
Fitness Lounge has exceeded all my expectations for what a gym can be. It's not just the quality of the facilities or the expertise of the staff that makes it outstanding, but the warm, inclusive community they've cultivated. I leave every workout feeling invigorated and looking forward to my next visit. If you're looking for a gym that offers more than just exercise equipment, Fitness Lounge is the place to be. Five stars all the way!!
Source: Google
Nicolas Christodoulou
★ 5
Awesome gym , excellent trainers !
Source: Google
Hannah Campbell
★ 5
I've been working with Connor at Fitness Lounge for the past two years and have had a great experience. I contacted the gym asking for a trainer who could help me with balance, posture, and a strength routine that would work well with my running goals. Connor has been a great fit for these goals and his style of coaching is very supportive. Every time I go in, I know I'll be challenged but never past my comfort level.
The space at Fitness Lounge is also great--it's never too crowded and everyone there is always respectful of each other's space. They have a wide range of equipment, which helps with including a variety of exercises to keep me from getting bored. I highly recommend Connor as a trainer and Fitness Lounge as a great local gym.
Source: Google
Dimi Cha
★ 5
The best gym for personal training! Clean and professional! Huge selection of personal trainers!! Love it! 🏋️♂️
Source: Google
Diane Capezza
★ 1
The one star is t for Fitness Lounge. Fitness Lounge is a great place to workout.
The one star is for trainer, Eric Sung. Beware!!! He forces you to sign a contact. The contract says that refunds would be considered on circumstances. Before signing I discussed my concerns about signing due to a knee injury. Discussed I may have to stop but was willing to try to work with him. He reassured me that he could give me a good workout and protect my knee.
Well that didn’t happen. He wasn’t confident, so he avoid doing a lower body workout for 2 weeks until I said something. Needless to say after doing full body workouts my knee began to swell. He didn’t know how to work with a knee injury. He shouldn’t have taken me on as a client, BUT he did because I was another client and more money in his pocket.
He is expensive and not worth the money. I needed to stop because of my knee. He refused to refund me.
Just be careful with who your dealing with. Fitness Lounge has many amazing trainers. ERIC SUNG isn’t one of them. Not an HONEST or PROFESSIONAL individual!!!
Source: Google
Ken Foulks
★ 5
I've been using Fitness Lounge for the last year, and it's a perfect private fitness studio. Very clean and lots of equipment, and often not crowded at all in the mornings. Angela is a wonderful trainer and has been super helpful in helping me achieve all of my workout goals through her trainings and advice over the past year plus. Highly recommend both Angela and Fitness Lounge for anyone also looking to get into better shape or looking for a fitness trainer!
Source: Google
Kumari Dissanayake
★ 4
Its a really nice place, its thanks to Joshua, he is a great instructor, had kettle bell class, looks tiny but very spacious,, definitely recommend this place!
Source: Google
Tara Shelley
★ 5
I love Fitness Lounge! I have had such an incredible experience with Angela. She has listened to my goals and has even designed workouts for me to do at home in addition to our sessions together. Angela is a knowledgeable, incredible trainer and has given me such great feedback in all of my sessions. I would recommend Angela to anyone!!
Source: Google
Laura Smith Anolik
★ 5
Fitness Lounge is such a hidden gem! Clean facility with plenty of equipment and everyone is very welcoming and respectful. I’ve been training with Angela for a few months and have seen significant improvements in my muscle tone. I’ve learned so much from her and really enjoy training with her. Highly recommend training with Angela for anyone who wants to tighten, tone & get stronger!
Source: Google
Jessica Cai
★ 5
I’ve trained with Angela Montoya for the past year at Fitness Lounge and she has made a world of a difference in my fitness post-partum! Angela creates a safe and motivational environment by tailoring each session to her clients. Her attention to detail is incredible, as she always gently corrects my form and pivots the exercises when needed. Angela also gave nutritional guidance when I was struggling. Her passion for fitness is evident in the way she trains and of course in her own physical capability. She always leads with kindness, patience, and integrity, but also exemplifies mental/physical strength, diligence and commitment. All to say, she’s a trainer I highly respect and enjoy learning from each week! I can highly recommend Angela to any new clients. Angela exudes a warmth and passion that will motivate you, teach you and inspire you to incorporate fitness into your lifestyle. Thank you Angela!
Source: Google
angela montoya
★ 5
Source: Google
Michelle Man
★ 5
Fitness lounge is hands down the best gym I’ve ever been to. Super clean and tidy. Always a welcoming environment, it's never crowded and you have access to a great variety of equipment.
I’ve been working out with Panos for the last 6 months and I am super pleased with the results. He’s a seasoned trainer, with many years of training experience, extremely committed, knowledgeable and detail oriented. He helps me to go beyond my limits at the gym and always advise me nutrition. He is very passionate about his job and about helping others with fitness goals. I look forward to continuing working out with him. Thank you, Panos!
Source: Google
George Jour
★ 5
Great place to train! Very personalized experience. Tailored to each one’s needs and program! All trainers are good but a special shout out to Anthony Festa for the best sessions and the most dedicated time! Can’t wait to go back and train there!!!! Can’t recommend enough!!
Source: Google
Natalya La Russa
★ 5
I’ve been training with Anthony at the Fitness Lounge for 3 months now, he’s the best! The fitness lounge is a great facility, everyone is friendly and respectful, feels like a big family. If you’re on the fence about getting a trainer, call the lounge and ask for Anthony, you won’t regret it. Trust me!
Source: Google
max Castro
★ 5
Love Fitness Lounge! Whether it be a personalized program that fit’s your needs. Or just great instructors, with tons of equipment in a 3 level space. They got you, don’t walk just get that jog in and get ready
Source: Google
Michael Kulesa
★ 5
Josh is a master at his craft - I couldn’t be more pleased with my results! I sought individual personal training as my workouts were stagnating (read: I was doing most of the same workouts since college) and, being in my mid-30s, I found it progressively harder to maintain my physique, let alone build any muscle. I also have mild scoliosis and a bulging disc, so the CrossFit route just didn’t appeal.
From the start, Josh was personable, knowledgeable, and motivating—not to mention funny and an all-around great guy. He listened to and understood the concerns I had re: my bad back. He worked to ensure my safety, while consistently pushing me to my limits. He knows how to make sessions diverse and fun, and he’s given me a TON of new exercises to work into my routine. Even on days when I’m feeling tired, his energy and optimism gets me in the right headspace and I usually end up crushing it. I’m also FINALLY not terrified to do squats thanks to his guidance.
Almost 3 months later, I’m in great shape and stronger than ever. It’s not unusual for me to set new personal records when lifting, and I feel much more confident in my form and technique. I highly recommend Josh, and thank him for pulling me out of the rut!
Source: Google
Antony Yost-Bido
★ 5
Excellent facility to train clients in. Clean, professional, and unique to Queens.
Source: Google
Hannah Schon
★ 5
Great trainers who make working out enjoyable.
Source: Google
Shannon Monahan
★ 5
Fitness Lounge is a great gym with both wonderful trainers and clients! Everyone is super friendly and rooting you on. My trainer Josh Hobbs is amazing! Josh is kind, patient, and knowledgeable. He goes above and beyond every session by thoughtfully planning each workout and explaining the purpose, form, and science behind each movement. I highly recommend Josh and Fitness Lounge!!
Source: Google
Abhinav Rajawat
★ 5
Best Training studio with superb trainers and good selection of fitness equipments. Keep it up! 👍👍
Source: Google
Jeremy Gaston
★ 5
Fitness Lounge is one of the best gyms out there! The trainers are stellar, especially Brian! If you're looking to level up, definitely check it out! 💯
Source: Google
Johnathan Kim
★ 5
Really good facility. I had the pleasure of being trained by Josh Hobbs and we’ve always been able to use various equipment for different workouts. Awesome place and awesome guy!
Source: Google
R N
★ 5
I've been working with Michelle and my experience has been fantastic. I know that I'm working with someone who is focused on my improvement in an environment that isn't scary. I'm seeing a ton of strength improvement and I know I'm working my butt off every time I go.
Source: Google
Stephanie Sun
★ 5
Amazing place to train with the best trainers! Super clean and welcoming space.
Source: Google
Gregory Zouvelos
★ 5
There is no monthly commitment. You pay as you go, and their are personal trainers available. They have a variety of equipment to work out different parts of the body. It is refreshing and good to know they do not lock you in for any period of time. I visit whenever I fly in and look forward to a good workout.
Source: Google
Gabriel Fuentes
★ 5
Great place, clean and well organized. Owners are fantastic and this is a great spot for trainer and personal training. Nicole is a spectacular trainer!
Source: Google
John “Salman Khan” Mr Abraham
★ 5
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R-Dz -Nyc
★ 5
Clean
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Herodotos Xenofontos
★ 5
Best personal training in astoria. Very helpful and knowledgeable - Jen was very great at pairing Me with the perfect trainer. Panos is a great trainer.
Source: Google
SA’ED ALMAHMOUD سعد المحمود
★ 4
They right that they r open till 10 pm Sunday but they are not . Fix ur time
Source: Google
Jennifer Lee
★ 5
Had a great consultation with a trainer and really enjoy how clean the facility is
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nicole vento
★ 5
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Charalampos “The Ferocious” Grigoriou
★ 5
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Dimitris Christodoulou
★ 5
Great place to work out!! Clean, nice machines and experienced personnel. Vangelis understood right away what i need and he created the perfect work out!!👍👍
Source: Google
Tawnie Baker
★ 5
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Nik Tsarouxas
★ 5
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Constantia Antreou
★ 5
Best place in New York City. Very clean and great atmosphere. Amazing trainers and very knowledgeable!!
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Alex Cannon
★ 5
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Frank Valdez
★ 5
#1 PT facility in Astoria/Queens/L.I.C. !!
Source: Google
Andreas Constantinou
★ 5
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aleksandar kapris
★ 5
The best fitness in Astoria with great personal trainers ....
Source: Google
Igor Sachser
★ 5
It has been a 7 month journey now with the Fitness Lounge. I have struggled with managing my weight for most of my life and have tried various diets and exercises, where I would see small results, but then go right back. I never found anything that worked for me long term until now. The Fitness Lounge has a family business feel about it, which allows you to have a personal relationship with the trainers and other clients at the studio. I have been training with Vangelis, Brian, and Solange - all having specific skills which help me achieve my goals. The small size of the group classes allow the trainer to focus on my technique, performance, and motivation. In addition, the group classes are a great opportunity for socializing with like minded people who share some of your goals. Needless to say, I highly recommend trying out the Fitness Lounge and giving yourself the chance to better your future! Like Vangelis frequently reminds me - small incremental changes are better than no change!
Source: Google
elena
★ 5
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Jennifer Sicari
★ 5
My husband and I have been going to the Fitness Lounge for 6 months now and we absolutely LOVE it! For years we've had gym memberships, but we've never consistently worked out 3 times per week. This place literally changed our lives. We both started very out of shape and since day 1 felt extremely comfortable and welcome. We're so happy with the progress we've made in 6 months! We've worked with a few different personal trainers, and they're all wonderful! By far, coming here is the best investment we've ever made in ourselves! We highly recommend the Fitness Lounge!
Source: Google
Renos Perrie
★ 5
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Stephanie Christou
★ 5
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polina savelieva
★ 5
Amazing space, easy to get to, and great equipment. The owner Panos is a really nice guy and clearly cares about keeping the facility clean and welcoming. Experienced trainers for truly individualized programming and results. Very happy I found this place!
Source: Google
Jeffrey Robinson
★ 5
I train here with Angelo and I have nothing but positive things to say about him and Fitness Lounge. It's a nice size and east to get to. Very clean and a lot of equipment makes each workout different. He's designed a program to fit my needs and I'm seeing great results. I would definitely recommend Angelo and this studio to anyone looking to up their fitness game.
Source: Google
Stefano Charalampidis
★ 5
I have been on and off from gyms for years, but I always return to this guys. The Fitness Lounge crew and specially Panos and Vagelis have been there for me, from training to my nutrition goals. Definitely always good vibes, easy going and beautiful new place.
Source: Google
Donovan E. Mitchell
★ 5
Been working with Angelo for about two years and have seen results I have struggled to see my entire life. He makes the workouts fun and engaging as well as keeping you honest so that you can succeed in looking and feeling great. In addition to tailoring your program around your goals he holds your hand to make sure that your nutrition is solid throughout the process. A wealth of information I couldn’t imagine getting fit with a different team than the Fitness Lounge crew.
Source: Google
Brian Simmons
★ 5
Fantastic place with amazing trainers. Great energy and all of the tools that a trainer would need to aide their client in achieving their fitness goals.
Source: Google
humaid althabahi
★ 5
I’ve worked our with Angelo and in less than 2 months i got my six packs thanks to his enjoyable training and expertise. Would definitely recommend fitnesslounge for dedicated clients
Source: Google
Constandinos Theodorou
★ 5
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Vikram Shah
★ 5
I’ve been training with Angelo for almost 4 years and I started at the worst level of fitness of my life and am currently at the best level I’ve ever been at. This is all thanks to Angelo’s personalized workouts and lifestyle advice regarding diet, rest and motivation. I would recommend Fitness Lounge to anyone who wants to improve their fitness level in anyway!
Source: Google
Andreas M
★ 5
Best place for the best results
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Isha
★ 5
The best of the best. Super neat and clean! Has all of the equipment you could possibly ever need for an amazing workout. The trainers are fabulous, love Angelo. He has a deep knowledge of muscles and helps me define my body goals to achieve them together. I wouldn’t go anywhere else. Fitness lounge is conveniently located, has the best trainers who motivate you to be your level best. Highly highly recommend! 🏋️♀️
Source: Google
nicholas vakirtzidelis
★ 5
Fitness Lounge has not only matched my expectations for a personalized training experience, but has reached above and beyond my expectations, especially with consideration to price point. As you would expect, the trainers provide personalized advice based on your health, body type, diet, injuries, etc. In addition there is valuable advice given even outside of the gym whether it is diet based, lifestyle, stress related etc. The trainers make an effort to ensure all your needs are met, in addition to needs you may not have known existed. Fitness Lounge and their staff have provided me with a positive experience and I recommend their services to others.
Source: Google
Despoina Stamoulaki
★ 5
I never thought i would like to "train" in a gym but Fitness Lounge has completely changed my mind and transformed my body. My knowledgeable trainer has offered me incredible guidance and high motivation on my "gaining weight" goal and now i feel much stronger and confident! I've never been in a gym with better vibe! No matter if your goal is to just stay fit or to train like a hardcore athlete Fitness Lounge has everything you are looking for!
Source: Google
Melissa Holton
★ 5
The Fitness Lounge is amazing! I have been going several times a week for the last 8 months, and have had dramatic changes to my body and lifestyle. All the trainers are friendly and create a fun positive atmosphere to keep you motivated! I highly recommend to anyone in Astoria looking for a place to take their fitness to the next level!
Source: Google
Melanie Taing
★ 5
I have been training with the owner for almost 4 years and have loved every second of it! They are professional, personalize it to your needs and honestly it changed my life! Every trainer I've encountered seems capable and effective. Do not hesitate to give them a chance!
Source: Google