★ 5

Every trainer, every client was so motivating and had their own style. Each class was unique in their own way and really made the experience unfortunately.

Source: Google

★ 3

The place is very small, the people are very friendly, however it's expensive, and u don't get the service u expect, cuz they text you like crazy just until you pay and when u don't show up they don't call or text or email, it was kinda disappointing really, but i only rated it like that cuz the people are friendly.

Source: Google

★ 5

Nichole is awesome!

Source: Google

★ 5

I've been coming to flexfiit since 2021, and I can't say enough great things about it. The coaches are absolutely top-notch—knowledgeable, supportive, and genuinely invested in helping you improve. They know exactly how to motivate and push you in the right way, without ever making it feel overwhelming.

The workouts are challenging, but in the best way possible. Each session is thoughtfully designed to test your limits while still being accessible. It’s the kind of place that pushes you to be your best self, both mentally and physically. Highly recommend!!

Source: Google

★ 5

OMG awesome HIIT class! Definitely pushed myself in a good way. Clean gym, friendly, energetic staff. Rashell was amazing. Coming back again!

Source: Google

★ 5

Amazing work out. Definitely will sweat

Source: Google

★ 5

Hyrox Sim with CrossFit Queens and Flexfiit was intense but a great prep for the real race in 2 weeks.

Source: Google

★ 5

Great place to get fit and push your limits

Source: Google

★ 5

The team at FlexFiit is amazing. They create a fun environment to sweat it out. They are hands on and offer modifications as needed. They make you feel safe while working out.

Source: Google

★ 5

This was an amazing, fun workout. The team staff was very supportive and happy to be there. We will return.

Source: Google

★ 5

Everyone is just so helpful, welcoming, and inspiring. You have to go! If you’re looking for a change in your routine to feel better about your body start here.

Source: Google

★ 5

The sweat works me demons out. The positive vibes and loving instruction help too!

Source: Google

★ 5

The trainers are knowledgeable, supportive, and always push you to be your best. The workouts are challenging but fun, and they’re always changing to keep things exciting. Everyone is so welcoming and motivating, which makes a huge difference in staying consistent.

Source: Google

★ 5

I was really nervous to try this since I’d never done a group workout before, and I wasn’t sure if I could keep up. It was definitely challenging, but another person in class, Erica was super welcoming and helped me feel comfortable right away. I still have a lot to work on, but I didn’t feel out of place, and by the end, I actually felt good about it and that I could do it again. If you’re new to this kind of workout, don’t stress—you can go at your own pace, I did and it’s a really supportive environment.

Source: Google

★ 5

Looking for a new fun workout place? Go no farther! Coaches are very knowledgeable, supportive and the best so so motivating and fun! Team workouts are the best, hard but fun the same time! Nicole is so knowledgeable in nutrition helps you in every step! Just got back after
having a baby, I have 2 kids in the last 2 years and I really saw results going down in pounds, inches and fat but most importantly feeling strong, having energy, being myself! Moms come see Nicole, Ben and all the amazing staff they’ll really help you!

Source: Google

★ 5

Love this place! I come here every day!

Source: Google

★ 5

Amazing, friendly, knowledgeable instructors and challenging, fun classes! Nicole & team are so supportive and attentive to your individual goals. Cannot recommend enough!

Source: Google

★ 5

FlexFiit is exactly what I wanted to find for my local gym - great workouts (modifications for those who need them), fantastic coaches, and a really amazing community. Been here for 3 years and the team is constantly making it better.

Source: Google

★ 5

Brandy was my coach for a fitness/nutrition challenge at Flexfiit and was nothing short of amazing. She is so informative in nutrition and helping me map out my meal plans for the week. She especially helped me find healthy alternatives for my sweet tooth. She has given me tools I will be utilizing in all my cooking/meal prepping for the future to maintain healthy habits. Thank you Brandy!

Source: Google

★ 5

Always a great workout with amazing coaches!

Source: Google

★ 5

Best workout in the morning to get you ready for the day!

Source: Google

★ 5

This gym is a fantastic find for anyone looking for a supportive and motivating environment! The staff are incredibly friendly and knowledgeable.
Love the group fitness classes - they're always challenging but fun, and the instructors are very motivating.

Source: Google

★ 5

Best gym in Astoria! The classes are fun and challenging for all fitness levels. Coaches are knowledgeable and attentive, providing modifications and advice if injured or unfamiliar with a certain movement. Nicole and team do a great job of welcoming you into their community!

Source: Google

★ 5

Great gym, great instructors! I love Brandy. I highly recommend it.

Source: Google

★ 5

Been coming for 2+ years. Great classes that have me feeling so energized and strong! The instructors are encouraging, attentive, and really supportive in demonstrating each move, providing modifications for better form, working around injuries, and doing movements with lower impact. The sessions within each class fly by quickly and before you know it, you crushed a great workout.

Source: Google

★ 5

I joined this gym 3 months ago & it really has been nothing short of great! The instructors are high energy, the workouts are intense & effective, and it really made me enjoy working out again!

Source: Google

★ 5

When I started coming to FlexFiit, I was so anxious and nervous and could count on one hand how many times I'd ever been to a gym in my entire life. I'd gone with my boyfriend to his a few times and was an anxious wreck the whole time. But joining FlexFiit has given me confidence in my body, in the gym, and in my life! I've even gone back to my bf's gym with him and actually enjoyed myself shockingly enough. I truly can't believe I'm a gym person now so thanks FlexFiit!

Source: Google

★ 5

Source: Google

★ 5

I joined FlexFiit about a year ago and I absolutely love this studio. Workouts are fun, as challenging as you’d like them to be, and the instructors are welcoming, friendly and caring. FlexFiit is not only a fitness studio, but much more than that. The Flex team makes sure to always host events and involve the community in various ways. If you are looking for a place to work out, get involved, make friends and much more, this is the place! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Source: Google

★ 5

I remember signing up online, I was giving myself every excuse not to at the very least try it out. Then I spoke to Nicole who listened to me, understood me & connected with me. She wasn’t just trying to get me sign & keep it pushing, her sincerity of wanting the best of myself is what helped push my drive. From the classes to the personal meal plan she provided made it easier for me to follow through.
My 1st class was with Corine an energetic bunny rabbit, after her class I was sold. I couldn’t wait for the following classes with Brandy & Megan who had the same positive energy as Corine. I knew then I made the right decision. My last coach I would love to acknowledge is Alex, who also has that amazing energy & who plays NO games loll. His NO excuse personality reminds myself not to slack, I LOVE IT!
The people in every class I took were so helpful, a place where I am not judged & feel comfortable in.
I love the community I just joined & couldn’t be more grateful for the support you all are giving me. AMAZING PLACE, AMAZING ENERGY 💖

Source: Google

★ 5

I love FlexFiit! After years of not working out regulary, this was the perfect place to get back into a routine. The classes are fun, challenging, and ever changing. The coaches are encouraging and helpful, no matter your fitness level. The best part is the communtiy of other members. Everyone is super welcoming and it helps to stay on track when you know you get to go to class and workout with cool people.

Source: Google

★ 5

I love this gym. I've tried different gyms around the city and nothing comes close to FlexFiit. The coaches are amazing, super friendly and always helping you reach your next level. The community is amazing, you're always working out next to friendly people.

I love the 6 am class. The energy of this group is unmatched. I highly recommend it. Try out your first class for FREE and you'll be hooked.

Source: Google

★ 5

If you want a great workout paired with an awesome community, check this place out! Nicole, the owner, is super warm and supportive of your fitness goals. All of the instructors are awesome, too. I’ve seen my body and strength change significantly in the last 1.5 years I’ve been a member. Love their morning, noon, and evening schedule, too. Very flexible.

Source: Google

★ 5

My best friend nominated me for a fitness challenge at the gym and after going for 6 weeks consecutively I have to say that I absolutely love it here and I look forward to continuing after this challenge

Source: Google

★ 5

Been a member here for a little over a year and besides the workouts I love the sense of community I get here! Love it!

Source: Google

★ 5

I have been a member of Flexfiit since March of 2021. It is not just a gym, this is a community and it is so nice walking through the doors knowing everyone there is working on bettering mind, body, and soul. All the coaches have a wealth of knowledge and I look forward to my workouts. I love my Flexfiit family! Everyone should come check it out!

Source: Google

★ 5

I love Flexfiit family and the hard work they make us do! 💪

Source: Google

★ 5

Source: Google

★ 5

Great workouts. Great community. Good times all around for weekly workouts and special events. Did a nutrition class and a Pride workout. Both were so much fun and involved a lot of sweating and deep breathing. High recommend to all

Source: Google

★ 5

So much fun celebrating Pride at CrossFit today. Worked muscles to exhaustion and thoroughly enjoyed the drag performance!

Source: Google

★ 5

Beautiful pride event!! Such an encouraging group, and a KILLER workout!

Source: Google

★ 5

I LOVE FLEX FIIT! I have been coming to this gym since October last year and I have not only seen more muscle mass appear on my body, but I have learned I can lift much heavier weights and my body likes it! All of the teachers foster a sense of community and make working out a fun experience. My husband and I are regulars at the 6am class and we love starting our day at FlexFiit!

And the PRIDE EVENT!!!! It was so much fun and I love the community here!!!

Source: Google

★ 5

Amazing place. Amazing staff.
Amazing workouts!!!

Source: Google

★ 5

Source: Google

★ 5

Omg Flexxfit and CrossFit Queens PRIDE event was sooo much fun!! And a fabulous workout! And a guest appearance and performance by our very own “Alexis”!

Source: Google

★ 5

I can't recommend this place enough. I recently did a nutrition challenge with Brandy and Nicole, and they totally set our group on the right track for success. I'm amazed at my progress and have them to thank. The workouts are great too.

Source: Google

★ 5

Was a member here for almost 3 years! Sadly moved out of state, but it’s a great gym. Nicole is the best!

Source: Google

★ 5

I believe that I attended one of the first classes of Flexfiit when the gym first opened. Flexfiit came to be one of my favorite gyms for the following reasons:

challenging group classes: I enjoy group classes as I know that I am going to get a great workout without having to think about it. I appreciate the balance of weights, cardio equipment and body weight exercises.

social: the environment and the design of the classes provides the chance to meet other members without being too overwhelming.

accountability:  the team including,  Brandy and Nicole, are extremely caring and adjust to meet the needs of each member.

nutrition:  the gym provides great advice and systems to help achieve health goals.  I've learned a lot about being efficient in planning meals and/or being more intentional with eating smarter when traveling.

Full disclosure: I do not live in the Astoria area anymore but still take drop in classes when I do visit the area a few times each year.  Astoria is a great place to visit and Flexfiit makes it even better.

Source: Google

★ 5

The workouts were fun and challenging and I got some really great and helpful nutrition advice. I had a great experience that helped me further my fitness goals.

Source: Google

★ 5

FlexFiiT is the BEST! Brandy & Nicole are amazing ❤️ They really helped me step it up & educated me about the importance of nutrition during our 6 week challenge! Thank you ladies

Source: Google

★ 5

FlexFiit is a no nonsense gym. The workouts are so efficient and will leave you feeling amazing after you’re done. The coaches and Nicole are so passionate about what they do. I look forward to waking up at 5am every day to get to the gym!!!

After participating in the nutrition challenge I saw an even closer view of Nicole and Brandy’s love for the gym and the people who come to FlexFiit. Looking forward to more unique and fun workouts to come!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great workouts that are both accessible to anyone and challenging to those who want to push themselves

Source: Google

★ 5

Class was amazing I really enjoyed, very organized. I loved it!

Source: Google

★ 5

Challenging but fun! The workouts always change so it's never dull. The instructors are full of life and have excellent music choices. Great for all fitness levels.

Source: Google

★ 5

Great studio rlly awesome class always sore the next day!

Source: Google

★ 5

Love the workouts. Amazing energy. I highly recommend!

Source: Google

★ 5

This is the workout I’ve been looking for and it just might be the workout you’re looking for as well. I’ve been a member for 4 months and I intend to continue for 4 YEARS and beyond. The workouts are incredible, the teachers are PHENOMENAL, the community is lovely. Please come join me. 6am crew forever! Thank you, FlexFiit!!! I’m a lifer!!! 💙

Source: Google

★ 5

Exceptional gym experience! motivating atmosphere, and friendly staff make every workout enjoyable. Nicole, Samm, brandy thank you so much ❤️

Source: Google

★ 5

Really great workout with knowledgeable and fun instructors. Highly recommend for all levels of fitness

Source: Google

★ 5

FlexFiit is awesome! High energy and encouraging coaches, supportive/fun environment, and a workout that you can tailor to your goals. You can push yourself to build muscle, work on your cardio/endurance, or focus on general mobility and movement. Great for beginners, athletes, and anyone in between.

Source: Google

★ 5

As a fitness enthusiast who fell off the workout wagon due to work, FlexFiit has been an absolute game-changer! From the moment I walked in, I felt welcomed by the friendly staff and instructors (Megan, Brandy, Nicole, Mary Kate) who were not only attentive but also made every session incredibly heart pumping, muscle burning and fun.

The workouts at FlexFiit are nothing short of challenging, but that’s exactly what I needed to reignite my passion for fitness. What I love most is that each day focuses on different parts of the body, ensuring a well-rounded approach to strength and conditioning.

After signing up for a trial, I quickly realized that FlexFiit was more than just a gym—it’s a community of like-minded individuals striving to become the best versions of themselves. Needless to say, I became a member without hesitation, and I can’t wait to continue my fitness journey with FlexFiit by my side. If you’re looking to bring your fitness life back with a bang, look no further than FlexFiit!!

Source: Google

★ 5

The classes here are legit. You get your cardio, weight training, and agility all in the same hour and it's super fun! Trainers are high energy and always surprising you with new routines so it never gets boring. Highly recommend you check it out.

Source: Google

★ 5

Nicole and Brandy have a wealth of nutrition and fitness information and are genuinely interested in helping you create new and healthy habits!

Source: Google

★ 5

Having experienced various gyms in the area, I can confidently say that my experience at Flex fiit has been exceptional. From the moment I walked in, I was greeted with a welcoming atmosphere and a sense of community. The facilities are top-notch, with a wide range of equipment to accommodate all fitness levels and goals. The staff is knowledgeable, friendly, and always available to offer guidance and support.

Source: Google

★ 5

Friendly folks with a lot of great information. I learned a lot working with them.

Source: Google

★ 5

Nicole is a freaking encyclopedia of fitness and nutrition knowledge!!! She’s also just a badass woman and a blast to be around!!! LET’S GOOOO!!!

Source: Google

★ 5

I love to go and workout here , is a high intense workout but is simple enough to understand and do it ! Love it !

Source: Google

★ 4

Source: Google

★ 5

It's a great place to get an efficient workout in. The staff is very nice and helpful. Great place to form a community if you are looking for that too

Source: Google

★ 5

Friendly staff and great workout. You make it as hard or easy as you want, so if you’re not getting anything out of it, it’s cause you’re not trying.

The instructors are fantastic. They actually show you the moves before you start and walk around to make sure your form is correct. Also they give you options for modifications and don’t guilt you if you can’t do a move a certain way.

Source: Google

★ 5

One of my favorite studios in Astoria! Knowledgeable and attentive instructors, and fun atmosphere!

Source: Google

★ 5

I've been going to Flex FiiT for a few months as a member, going ~3x a week. It's been a huge positive change for my fitness routine. The availability of classes, great staff, and fresh programming keeps me coming consistently! With other types of classes, I found it hard to stick with a routine.

availability of classes -- if you can't make a morning slot, you can make it up in the evening to still get your workout in.

Knowledgeable, friendly staff -- They take time to explain the programming and class size is manageable so coaches come around to tweak/offer support when needed

Thoughtful programming -- Switches up regularly so we are building strength and things are kept interesting. Challenging but rewarding workouts!

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

From the moment I contacted Flex FiiT to check out the free trial class, I was met w/warmth & friendliness from Nicole who was very inviting. Now a member for only a couple of weeks, the facility & staff have met all of my criteria for workout place - great energy, trained staff that are knowledgeable & warm & pay attention for wrong form while they look out for you. Thank you Mathew, Billy & Nicole!

Source: Google

★ 5

Source: Google

★ 5

Super friendly atmosphere and great personal attention for form corrections or modifications. Fun combos, each class is a different routine. Floors could be cleaner though, considering how much floor-body contact happens in every class!

Source: Google

★ 5

Great work out. I love that you get a lot done in a short amount of time. Definitely my favorite workout place in Astoria :)

Source: Google

★ 1

Source: Google

★ 5

This place is fantastic. I have lived in Astoria for years and have tried out just about every gym in the area, and in my opinion FlexFiit is the best there is. Spacious/clean facility, small class sizes (even on weekends they make it work and cap the classes at a certain number), friendly/knowledgeable instructors, and supportive vibes all around. Highly recommend this gym!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Amazing little circuit gym. Instructors are all super fun, classes change day to day. Been going 5 times per week for 3 weeks and already lost 5 lbs.

Classes are around 15 people total, runs for ~45 minutes, great sweat, friendly classmates. All around great, highly recommended.

Source: Google

★ 5

This place is great

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ashley and Amanda are incredible trainers who take the time to properly instruct you on all movements and build athleticism in everyone. The gym is super clean and well maintained with all the equipment needed for a killer workout. I have been working out here for a month and I have seen great improvements in my body and overall endurance. I love this gym!

Source: Google

★ 5

Source: Google

★ 5

A wonderful community, a place to get sweaty & test yourself. LOVE the coaches!

Source: Google