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Pilates studioAbout the Club
We empower clients in the Bed Stuy and Clinton Hill community to achieve a healthy body and mind through movement.
Our knowledgeable instructors will provide the guidance to practice balance, strength, coordination and proper alignment.
We offer Pilates Reformer, Springboard and Mat small group classes, as well as individual private sessions. Our intimate and welcoming studios give our instructors the ability to provide clients with individual attention and corrections.
Emerge from our airy bright studios, feeling a sense of fluidity in your physical movement and flow in the connection of your mind, body and spirit. Come flow with us!
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Reviews
Christine Rousseau
β 5
Such a beautiful and calming space with warm and welcoming instructors who are not at all intimidating or judgemental. What a gem for the neighborhood!
Source: Google
Jenna Warner
β 2
The class itself was okay, the instructor seemed knowledgeable but I had some complains that will keep me from coming back: 1. The instructor did not provide individual adjustments 2. People were not required to wear socks (bare feet is not sanitary to me imo) 3. The studio itself was dirty (hair and debris everywhere, needed to be swept)
Source: Google
Lara Forgan
β 5
Source: Google
Benton Persons
β 5
Fantastic teachers and a great vibe!
Source: Google
Omowunmi Odutola
β 5
I love flow Pilates! I have some favorites but all the instructors are really good including the new ones you can tell are receiving good quality training. My only wish is that there were more mirrors for checking form
Source: Google
Kim Robins
β 5
I have been going here for about 8 months and I love every class!
It is a bit hard to make sure you get the classes you want by signing up in time but I make that a priority because I enjoy the classes so much!
Source: Google
Clairisse H
β 5
Source: Google
Karen W
β 5
Cozy Pilates studio with great instructors
Source: Google
Gaby Tama
β 5
Such a beautiful studio. Great classes for all levels, led by great instructors!
Source: Google
Segolene Dewey
β 5
Best Pilates studio! They have a modern interpretation to reformer and the instructors are fantastic. Only 7 reformers
Source: Google
Tessa Mbolekwa
β 5
Absolutely love this studio and the staff is so warm and welcoming. Started here two months ago with a few beginner level reformer pilates classes and the feedback from the instructors is so positive and I leave every class feeling stronger and so empowered.
Source: Google
jenna carpenter
β 5
Really enjoyed my private sessions at flow. Instructors were attentive, empathetic, and worked around some strength and immobility issues I have post-pregnancy. Looking forward to booking more reformer classes! Highly recommend this studio and their friendly staff.
Source: Google
Samira Rajan
β 5
Been going here for a year and it has been life changing. The instructors are excellent (Nora! Janet! Sydney! Julia! And I still miss Lisa!) with positive energy and creative routines. The app works really well, the studio is cozy but nicely laid out with lots of plants and good lighting. My favorite is the 'memento mori', a full size skeleton that just hangs out... π.
Source: Google
Christine
β 5
Source: Google
Christine
β 5
Source: Google
Mary Corradi
β 5
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Kerry Griner
β 5
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Celestine Maddy
β 5
Julia was so incredibly nice! It was my first session and I felt comfortable, supported and heard. I cannot recommend them enough!
Source: Google
Ingie Enan
β 5
I loved coming here. Really friendly staff and instructors and a good place to learn if youβre a first timer. Had to take a little hiatus due to an injury but excited to be back once I can. Sierraβs classes were my go-to, but I landed in a couple othersβ which were also great :)
Source: Google
Blair Boyajian
β 5
Julia is a great instructor!
Source: Google
Ezra Galambos
β 5
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Carrie Tolles
β 5
Absolutely luxurious little pilates studio in beautiful Clinton Hill. All the instructors are so well trained and really guide you specifically for what your body needs.
Source: Google
Ashley McMillan
β 5
This review is long overdue, I absolutely love this studio! Sierra's classes are my favorite but all of the instructors are great.
Source: Google
Min A
β 5
Source: Google
γγγ·γ§γ«Michelle
β 5
Such kind instructors. They were so helpful with my injury and finding ways around it. It is a very small studio so be aware classes might fill up very quickly.
Source: Google
Arielle Silverman
β 5
Great studio! I like Sierra's reformer class the best!
Source: Google
Christen Williams
β 5
Great space and amazing classes
Source: Google