★ 2

Very noisy place

Source: Google

★ 5

Recently had my first session with Mars, and they were super helpful, warm, and friendly! Although I'm not familiar with the method/exercise, they did a wonderful job leading me through each form. Would highly recommend if you're looking to improve your posture, strengthen specific muscle groups, and find more fluidity/flexibility in your movement.

Source: Google

★ 5

Visiting this studio 3times during 1 week trip to NY 😆
All staffs and instructors are so kind and well taking care of students,
With such a nice body conditioning,
Traveling NY is much more comfortable with best body condition 👍🏻
Highly recommend!!!!!

Source: Google

★ 5

Source: Google

★ 5

This place is amazing! The staff grasp the way the human body moves and my posture has improved significantly since working out with Lisa. I leave the studio after each workout with boundless energy too. I am not a dancer but since coming here my body moves more efficiently. This method builds lean muscle and improves flexibility. The space is clean and well ventilated too. I've been working out for many years and this place is top notch!!

Source: Google

★ 5

Fluid Fitness is an amazing resource for dancers of all styles or ages, or anyone who wants to move their body. The Gyrotonic technique focuses on expansion rather than contraction. It leaves you feeling lengthened, connected, and with a great work out!

Source: Google

★ 5

Source: Google

★ 5

Knowledgeable, caring ,thorough work-out yet gentle enough for an older person like me.

Source: Google

★ 5

Source: Google

★ 5

Great place for intelligent exercise with great teachers. Good whole body work out with the soreness from over stretching.

Source: Google

★ 5

The instructors are very talented, knowledgeable and caring. Top notch equipment and immaculate studio! I would highly recommend it.

Source: Google

★ 5

I’ve been going to FF for years now. If you want to work carefully and focus on alignment and strengthening underused muscle groups and movements pathways, this is the place for you.
The staff is very knowledgeable and you’ll get expert, individualized attention to suit your needs.
I highly recommend them.

Source: Google

★ 5

So much I could say about this fabulous studio and it's dedicated teachers. The best personal testimony I can offer is that this work has brought my body to a new level of harmony. Blocked areas have awakened and in day-to-day life my body just works better. If you are willing to work for it, you can achieve great success no matter what your goals are. Onward...

Source: Google

★ 5

I love this studio and the amazing instructors. The workouts helped me with my back pain. Highly recommended!

Source: Google

★ 5

Many years ago I was introduced to gyrotonics and arrived at Fluid Fitness with a lot of determination and a lot to learn. I worked with many of the great Fluid Fitness teachers and learned how to best take care of myself and engage in all my other physical activities. For the past 9 years, I have studied with Masami and have experienced some significant transformations – my posture has improved, my height has increased, and my chronic pains have subsided. Huge thanks to Fluid Fitness for helping me get strong and stay healthy!

Source: Google

★ 5

I've been doing Gyrotonics at Fluid Fitness consistently for close to 6 months now. My whole body is changing, growing stronger and more flexible. All the instructors and staff are so skilled and friendly and the space is calm and beautiful! It's a real joy in my week to walk in the door for my workout.

Source: Google

★ 5

The best Gyrotonic equipment, training, and teachers in the city! You can also jiggle your bits/work out on the PowerPlate (I swear it increased my bone density), have a quickie or long-ie massage on the Migun Massage bed, or better yet, schedule a massage with (humans) Masami or Ben in a dedicated massage room. The atmosphere is warm and friendly, supportive and kind. Hats off to owner and trainer Lisa DelSignore for creating such a welcoming space for every level of fitness, from professional dancers, weekend golfers, to mothers-to-be, those with brand-spanking new knees and hips, and LOL (little old ladies) like me.

Source: Google

★ 5

No matter what body type or age or shape you're in you are in good hands with this professional, friendly, and well knowledges staff of wonderful people! They will create a regimen tailored to your own personal needs. If you want to improve your circulation or increase the natural fluidity of your body movement for everyday life then this is the place for you! Calm and inviting, you will not be disappointed! I highly recommend Fluid Fitness to everyone!!

Source: Google