★ 1

It was a petri dish for COVID. Hot, steamy, crowded, people blowing air due to exertion, no vents to suck out the hot air from the space.

I left after 20 minutes, more concerned for my real wellness than seeing the benefits of their idea of “wellness“

No thank you.

Source: Google

★ 5

Source: Google

★ 5

Get out of your mind, off your phone, and into your body! I had so much fun at Forward_Space and enjoyed learning choreo and performing a short, lil routine with the group till it was drilled into my core. There was a great balance of stretching, cardio, and simple meditation. The energy was positive and upbeat, and I loved every moment. I’ll be back soon!

Source: Google

★ 5

Omg! It’s so much fun! I’m a former ballet dancer that has lost touch with dance and even have been nervous to dance since my weight gain and years without practice. It was so amazing being in such a friendly and non judgmental environment! I got to live around, work out, and have fun! If you’re not taking Lanae’s class, YOU’RE MISSING OUT!

Source: Google

★ 5

I am completely obsessed with Forward_Space! I was struggling to get back into working out and this place made it so easy…it’s like they bottled up FUN and sweat then delivered it to me on a platter!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Such. Fun class definitely for any dance level and that’s coming from someone with two left feet. Staff is super nice and the space makes you feel liek a dance master.

Source: Google

★ 5

Source: Google

★ 5

Love visiting Forward Space! It’s such a special place to move and love your body!

Incredible front desk team and even more incredible instructors! Fridays at 8:35am with Maresa is where it’s at! I love her energy and how I feel after a session with her!

If you’re wondering what it’s like in there. GO. You won’t regret it. 💕

Source: Google

★ 5

This is Dance Therapy.
“Something special is happening here.” Keith
Agreed!

Source: Google

★ 5

Amazing classes and staff who make you feel welcome and comfortable

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★ 5

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★ 5

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★ 5

Super fun workout! Recommend starting with forward fire for those new to dance but familiar with workout classes.

Source: Google

★ 5

GREAT EXPERIENCE! This is a good way to move your body & get a fantastic work out in a fun way! The first time BOGO classes is the best way to dip your toe into something new. I would definitely recommend first reading the website to get a better understanding of the types of classes they offer and what you’re getting into in order to have the best expectations. Also be aware that the lights & smoke can be hard on your body so make sure to have a good meal beforehand to prevent any adverse effects. Shout out to Keeks for being the best!

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Sundays with Kim at 1135am are a must for my weekly routine! I would have to be away from NYC to not make the time to go!!! The BEST workout

Source: Google

★ 5

my safe and happy place. great workout, great community.

Source: Google

★ 5

Source: Google

★ 5

I LOVED FORWARD SPACE! The vibes were so good and I loved why I was working out but it didn’t feel like I was. Overall I loved it, %100 recommend.

Source: Google

★ 5

i love the energy here ❤️ shout out to LaToya and Rachel for them hot moves. really appreciate yall .

Source: Google

★ 5

Music and vibes was littttt. Love how they hyped me up. I was feeling myself , felt like I was in a cleansed club.

Source: Google

★ 5

Loved this place, really fun way to dance, I loved all the L.E.D lights and loved the energy.

Source: Google

★ 5

We had such a good time at FORWARD SPACE! It was so fun to move our bodies and the vibes were great! Loved the water bottles and towels.

Source: Google

★ 5

I hosted a group for a class with Toya and it was absolutely awesome. Great music, great moves and a killer workout! I will definitely be going back.

Source: Google

★ 5

Toya’s class was amazing. First time at Forward Space and I had a great time. The Best Cardio workout in city. Her class had so much love and energy. If you book an appointment with Forward Space definitely book Toya’s class, highly recommended. I will definitely be attending Toya’s class again in the future. Check out her class trust me you will not regret it.

Source: Google

★ 5

I had an amazing time ! LaToya’s class was very motivating and easy to follow. I’ll be going back for sure !

Source: Google

★ 5

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★ 5

Incredible. One of the best classes I've ever done.

Source: Google

★ 5

Anqzib working and super cool people!
Vince from the reception made my day!

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★ 5

energy boost and good cardio!

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★ 5

Quieres tener una de tus Mejores Experiencias? Este es el Lugar Perfecto…🪩(FORWARD SPACE) 🪩Sus Entrenadores y Empleados son lo Maximo🥰 Ven y Disfruta, No te Arrepentiras 🪩🪩🪩 Ideal para Festejar tus Eventos🪩🪩🪩

Source: Google

★ 5

I was looking for a new workout spot and I believe I found it! All the staff was super nice, the facilities were clean and the class was really good! It's a mix between choreography and HIIT movements. Super nice!

Source: Google

★ 5

The best cardio dance workout I've found in NYC! It doesn't even feel like you're working out. The class just feels like you're having fun with your best friends in the club. The best part is that you don't need prior dance experience to attend. The first class might be more challenging but it gets easier with each class. I can't recommend Kim Gomez's classes enough. Her playlists are always FIRE and the choreography is so fun!!!

Source: Google

★ 5

Source: Google

★ 5

Awesome experience. Great energy and highly motivating - feels like a high energy dance club you don’t even realize you’re doing a workout!

Source: Google

★ 5

I know this place for 20 years and every time I need service they do it just right. Thank you guys.

Source: Google

★ 5

Good environment lots of energy

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★ 5

Went for the first time and had a blast! High energy dance class with simple enough to follow choreography and a great playlist. I left feeling energized and am looking forward to going back.

Source: Google

★ 5

This is such a special place. Dance therapy, mind body therapy. Challenging, sweat inducing. I took classes with both owners and their passion for what they do is next level inspiring.

Source: Google

★ 5

Source: Google

★ 5

Love love love!! One of my favorite dance workouts in NYC. Be prepared to dance, smile and most importantly sweat!!! Rachel is the best. Super fun, energetic and motivating. I always look forward to Forward Space ;)

Source: Google

★ 5

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★ 5

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★ 5

Our rugby team decided to pay a visit and we got the team workout we needed. 50 straight minutes of energy with Jessica leading the way. Lots of fun, great start to a Saturday morning! Would do it again

Source: Google

★ 5

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★ 5

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★ 4

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★ 5

Comfortable ,nice staff,good ambient...excellent service

Source: Google

★ 5

Forward Space is such a special place...warm, welcoming and clearly focused on creating all the right conditions for people to crank it up and let go! From the front desk staff to the instructors to all the thoughtful details in the space (a disco ball you can have a sacred moment with on your way into the studio!), they are on point in every way. Thank you for creating a space where anyone of any skill, age, color, ability, gender feels welcome to dance for the most ancient of reasons, to know oneself, to know each other, to commune with the rhythms of nature. 10 STARS!

Source: Google

★ 5

The absolute best workout class/ dance workout class I've ever taken! Perfect for former dancers who miss dancing and for dance newbies for the best and most fun workout!

Source: Google

★ 5

Source: Google

★ 5

This place is a sanctuary. You will be immersed in the awesome music, the warm energy, and sheer joy of the place. Whether you've danced professionally your whole life or have never danced at all - you'll leave drenched and beaming. An unparalleled sweat filled experience with truly awesome instructors.

Source: Google

★ 5

I am in love, and obsessed with this little dance studio piece of heaven in the middle of Soho!!!

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★ 5

Forward__Space is my new favorite workout! The teachers and staff are extremely friendly and encouraging. I have zero dance background and was intimidated before going in to class, but that quickly changed as soon as Casie started class! Can't wait to go back!

Source: Google

★ 5

literally the greatest dance studio of all time!!!

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★ 5

A great way to energize your body and your soul! The team doesn’t stop pushing you until you’ve reached your limits. This is what great spaces are made of 🌟

Source: Google

★ 5

My favorite workout by far - and I've tried them all. Love the music, atmosphere and instructors - even the front desk staff are high vibe. Be prepared to SWEAT, and also to have a seriously good time.

Source: Google

★ 5

Love love love Forward Space!!! The best workout you’ll ever have. The instructors make it so much fun and have the best taste in music!!! Go you’ll fall in love!!

Source: Google

★ 5

It’s impossible to come to Forward Space and not have an amazing time. Great music, great people, great energy. No experience needed - open to EVERYONE!!

Source: Google

★ 5

The most unique, authentic workout and fitness experience in NYC (and anywhere I’ve ever sweated) hands down!!

Source: Google

★ 5

There are so many things to love about Forward_Space we could go on for pages. Simply put, aside from a fantastic sweat session, you experience an amazing mental and emotional uplift too. We go (at least) once a week and love the powerful effects of the classes. If you’re looking for a fun, exciting, unique time-for-you, Forward_Space is the place!

Source: Google

★ 5

My go to happy place where my mind lets loose and the dance just takes over..Oh and sweating becomes a blissful experience💃🏻💃🏻Rachel’s class has great vibes, tunes and tons of soul! 👌🏼👌🏼

Source: Google

★ 5

I love to dance. But work out? Not so much. That's why I love this place. It really feels more like a dance club than a fitness class. The atmosphere is dark and loud, the vibe uplifted and inclusive, the music is on point. I've taken class with Keith, Kristen and Rachel and all have been AWESOME. I'm a regular now and so happy to have found my dance home.

Source: Google

★ 5

Such a fun time! I love to move, but am not confident in choreographed dance – Keith made it easy to understand and didn't stress about getting it right. It felt like I was at a dance party, couldn't ask for anything more in a workout, or an instructor! Thanks Keith!!!

Source: Google

★ 5

I’m an uncoordinated couch potato, but Keith’s class was fun, engaging, low pressure and high energy. I love that this class met people where they were at, so it was more important to move your body than to ace the choreo. The club vibe (loud music, pulsing lights) was a welcome change of pace from my local YMCA. It was also super fun to take this class with a group of friends.

Source: Google

★ 5

Source: Google

★ 5

Something everyone should do at least once! I did my first class with Ashley and am already asking her when I can come back for class with her. The club style lights is major hype and makes anyone feel comfortable. Great playlists and goes by quick! Highly recommend this unique workout.

Source: Google

★ 5

Loved, loved, loved the class. It was uplifting in every way. I will definitely be back.

Source: Google

★ 5

Just went to the Forward Fire class this morning with Maresa and it was a blast. A mix of aerobics, dance and light weights to great music in a fun room. Sweating from head to toe by the end and we were all energized and happy. Highly recommend!

Source: Google