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Personal trainer GymAbout the Club
Ian McDonough, CPT, FNS, CES, has been a personal trainer for many years and is a movement professional. Come visit the gym to consult with Ian about Mobility, Strength Training, Cardio Training, Flexibility, Range Of Motion, and Quality Movements. Serving all demographics and age ranges at the Clifton Park location.
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Reviews
Zach Krone
★ 5
Source: Google
Colin Smith
★ 5
Ian is extremely knowledgeable about everything exercise and meticulous in his application of what he knows. It isn't an exaggeration that, after a few months working with him, I feel better than I have in 10 years. 100% recommended
Source: Google
Al Eldridge
★ 5
I’ve been to other gyms and when I found Ian I was done looking. If you want real results and a trainer that makes it personal when it comes to your success, look no further. I’ve watched him grow his business for the last 2 years and he’s the bridge to get you to where you want to be! I was 150 lbs overweight and now I’m 100 lbs away from the goal and my mobility is ten times better and I’m stronger. It’s not business to Ian, it’s personal. Make it count and sign up 💪. If I can do it, you can too
Source: Google
Kathy Cresswell
★ 5
I have been going to Genesis for almost 2 years. Due to a hip condition, many of the standards like ellipticals, rowers etc do not work for me. Ian has found ways and has specialized equipment unlike found at other gyms. I am now in the best physical shape I have been in forever. Highly recommend Genesis Gym and Ian.
Source: Google
Cait Caswell
★ 5
Ian is simply the best! I started training with him about 3 years ago, during my recovery from an injury. He has taught me the importance and value of not only strength training, but rest, stretching, and nutrition. Thanks to him I am back to running and have reached many of my fitness goals, including triathlon! My mom and I now train together with Ian every week. It is one of the things we look forward to every weekend!
Source: Google
Donald Rubin
★ 5
Ian is always well prepared for my sessions but can change direction in an instant if another part of my body needs attention. He pushes me when I need to be pushed and laughs with me, not at me, when I can’t get the form of the exercise.
Sandy R
Source: Google
Courtney Day
★ 5
Ian at Genesis Gym is a phenomenal trainer to our 12 year old son! Ian has been instrumental in helping our son learn the proper way to stretch and how to work on and maintain his physical fitness. He explains things in a way my 12 year old can relate to and understand easily. Ian has also taught our son about the importance of communicating how he is feeling so his personal workouts can be adjusted accordingly each session. Our son looks forward to training with Ian every week!
Ian is beyond affordable and incredibly knowledgeable about all aspects of his craft. My son is a basketball player, golfer, and soccer player and Ian is super flexible and works around his ever changing schedule. My son leaves every training session with confidence and a smile on his face. We wouldn't take our son anywhere else!
Ian - Thank you for changing our son's life!
Source: Google
Anne Fulmer
★ 5
I have been working with Ian for three plus years. Due to a fall, I sustained a severe concussion and shoulder injury. As a result I have had balance issues and overall weakness.
Ian is very personable and fun to work with. He is very knowledgeable in how the body works and the proper way to exercise so as not to cause stress or injury.
I appreciate that he has done extra research on how to help me with my problems. I appreciate all the help and encouragementj. Thank You, Ian. I wish you much success.
Source: Google
D “Dazzling Gal” B
★ 5
Let me tell you how much I LOOOOOOOVE Genesis Gym and the owner Ian.
I’ve struggled with my weight, mobility, and stamina for decades. Especially my weight. I’ve done all the diets and the different gyms and their “personal trainers”. I’ve never been able to find someone I was comfortable with but that all changed when I found Genesis.
Ian is someone that you can have fun with while being serious about your workout. He sees and acknowledges the changes and is my biggest motivator.
Recently we were working on my #1 problem area for me, which is my belly. We were doing reverse crunches and my lower back wasn’t having it. We acknowledged that this particular exercise causes pain so we stopped doing them. But it did cause me some back problem over the next couple days. I texted Ian what was going on and he called me right away. We talked about what I was feeling and he gave me some stretches to do while I was at work. That evening we spent my session on rehab. We needed to fix my back. We focused on stretches and rolling out my muscles. When we were done I was walking upright again and not in nearly as much pain as I was that morning. We’ve continued working those problems and I’m feeling amazing again.
When I started with Ian I was wearing a size 20, today I am in a size 16 which I haven’t been able to wear in almost a decade.
My confidence and self esteem is finally coming back and I’m getting comfortable in my own skin again.
I will tell you and everyone who asks, Ian at Genesis Gym is the guy you need to see.
And make sure you ask about the wonders a lacrosse ball can do with your rehab. 😁
Source: Google
Mike Y
★ 5
I started working with Ian shortly before covid lockdown. I had significant back pain issues at that point, things were going worse due to lack of movement during lockdown. Long story short, by now I sometimes have some discomfort in a back - compared to barely walking when the spasm hit few years ago. Definitely recommend.
Source: Google
Erin Quackenbush
★ 5
Ian is an awesome trainer. He listens to your needs and wants and works with you to get where you need to be.
Source: Google
Dianne Fullam
★ 5
I've been working with Ian for 2.5 years. I'm in my seventies. I have never been athletic but I know now that I need to work out to be able to continue doing things as I age. A strong core helps prevent falls. I look forward to my training sessions.
Ian has great attention to detail. He will correct your position to make sure you do the exercise correctly to get the most benefit without injury. He challenges you to keep improving. He continues to educate himself to be the best he can be. He's flexible. He will change things up if you come in that day with an issue. He works with clients of all ages and abilities. Come check him out.
Source: Google
Chris D.
★ 5
I have been with Ian for 2 years, Great mobility trainer, keeps me upright and out of pain with his advice and techniques. He has a nice clean setup.
Source: Google
Bridget Cuccia
★ 5
Ian is a trainer to our son who is a super active 11year old and has been so helpful in getting Andrew excited to learn the right way to stretch and stay physically fit. He is great with explaining things and was very helpful in getting Andrew back in action after a hockey injury.
The number one reason Genesis Gym is the best place to work out because there is no judgement, Ian is flexible with times and schedules and it is very clean! Where else can you get affordable PERSONAL training in the area that is truly one on one and really designed to make you successful!?!
I just had a baby and Ian is helping me get rid of the mommy belly and be realistic in the Goals I set for myself. He pushes just hard enough that I keep going back!!!! Sign up at Genesis, you won’t regret it!
Source: Google
Heather Krone
★ 5
Ian at Genesis Gym is awesome! My son is a 2nd year peewee hockey player and has been working with him for 2 years now. Smart training for any athlete of any age! Ian is also great with helping rehab after an injury and helping get my son back on the ice safely! If you are looking for a knowledgeable, professional trainer, call Ian!
Source: Google