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Physical fitness programAbout the Club
Glisten is a low-impact cardio & sculpt workout created with the mission to celebrate your body and move with confidence and joy every day.
Classes ranging from Full Body to Dance Cardio to Sculpt will leave you feeling energized, empowered and supported by an uplifting community of Glisteners.
The Glisten program is designed to challenge all fitness levels and abilities - dancers and non-dancers welcome!
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Reviews
Alison Sanda
★ 5
Glisten has given me exactly what I’ve been looking for. The perfect balance of dance, cardio, and those small muscle burnouts we love to hate! It came into my life at just the right time. As a mom to an almost one year old, finding time to work out isn’t always easy, but I genuinely look forward to every class I can attend. Glisten makes moving feel fun and effective, I’m so grateful I found it!
Source: Google
Jordan Chauncey
★ 5
Glisten is such a great local fitness studio! Wonderful community and booty burning class!
Source: Google
Melanie Dallas
★ 5
Such a great class! The owner Megan is so upbeat and makes working out fun!
Source: Google
Courtney Keller
★ 5
I drive by Glisten every day and decided to give it a try. I left my first class feeling so great that I went home and bought a package. Nicole was so upbeat and encouraging that I forgot I was at a fitness class until that sneaky burn kicked in. I feel like I got a well rounded full body workout. I just came home from my second class and can’t wait to go back!
Source: Google
Taylor Dimmick
★ 5
I started Glisten about 1 month postpartum and it’s exactly what I needed to feel like myself again. The energy and vibes are truly unmatched. The instructors make you feel so confident and you leave each class feeling refreshed and ready to take on the day!
Source: Google
Anna Korniak
★ 5
This is the first structure fitness class that I feel excited to go to! I find myself smiling throughout my workout, the combination of the exercise moves and the music are so fun. The glisten atmosphere is warm and inviting. Glisten and the girls who run it have added so much to my weekly routine since I joined. I can’t wait to keep glistening!!!
Source: Google
Caitlyn Whiting
★ 5
As a dancer, I’m always looking for workouts that challenge my whole body without feeling repetitive or boring—this class nailed it! It was fun, energizing, and kept me engaged the entire time. Every muscle got some love, and I left feeling strong and refreshed. I’ll definitely be coming back
Source: Google
Lauren Ward
★ 5
I have loved my glisten experience! Meghan and Nicole made me feel welcome the moment I stepped into the studio. They got to know me and made me feel apart of their community instantly. Meghan gave me a tour of her space before my first class and explained what to expect. The classes are amazing! The energy Meghan and Nicole bring is unmatched. They are truly your biggest cheerleader. I love to glisten with these girls!
Source: Google
Anne Hughes
★ 5
I was nervous to take the class because it’s not usually my style, but Meghan made it SO fun! She was the perfect hype girl throughout class, especially through the challenging parts. I absolutely got a glisten on from this class and will 100% do it again. Vibes were high the whole time. She’s also so cute and kind - makes you feel very included!
Source: Google
Kylie Ryan
★ 5
One of the best workout classes I have been to in a while! Meghan does a great job making everyone feel included and has a smile on their face. Can’t wait to come back!!!
Source: Google
Samantha Reilly
★ 5
Love the energy, the space, and how fun and easy to follow along the classes are!
Source: Google
Haus of KIMIA
★ 5
Glisten is everything. From the moment you walk in, the energy is infectious — empowering, uplifting, and totally unmatched. The classes are challenging in the best way, with the perfect blend of sculpt, sweat, and rhythm. Every instructor brings something special, but the throughline is always community, movement, and fun. Glisten will have you leaving the studio feeling like your most confident self. Obsessed is an understatement!
Source: Google
Arianna Dreher
★ 5
Literally my favorite place to get my sparkle and glisten ON! Just what upstate ny needed🩷🩷
Source: Google
Anna
★ 5
Beautiful place and great classes, highly recommend!!
Source: Google
Meghan Shepanzyk
★ 5
Such a cute studio! Meghan is amazing and brings such a great energy to her workouts making them fun and effective! Highly recommend! Nicole who checked me in was also so welcoming and friendly and I look forward to taking one of her classes soon!
Source: Google