★ 5

The fitness center is well-equipped with modern equipment, and the staff maintains a clean environment. Most patrons adhere to the rules and return weights to their proper place. The owner is exceptionally friendly and makes every effort to ensure customers feel welcome. Their ability to engage in conversation and make everyone feel valued is commendable.

08/17/2024
I want to reiterate my previous positive assessment of this establishment and its staff. I have had the opportunity to experience various fitness centers, including Lifetime, UFC Gym, and 24-Hour Gym, but this one surpasses them all. The atmosphere here is reminiscent of a close-knit community. As a veteran, I particularly appreciate their efforts to create a comfortable and supportive environment for individuals like myself.

By the way, their trainers are highly skilled and experienced. I am currently working with Matt, and the outcomes have been remarkable. However, it is essential to note that you must also actively participate and put in the effort to achieve the desired results.

11/15/2025

As a long-term member and having known the owner for years, I can confidently say that this Gold's Gym is exceptional and easily earns my 5-star rating.

The ownership’s genuine commitment to the members and the facility is evident. They continuously invest in new equipment and maintain a consistently clean and friendly environment. Compared to other gyms I've belonged to, this facility truly stands out.

Lastly, I believe it is the shared responsibility of all members to put away their plates and be mindful of others who are waiting to use the machines. This helps the dedicated staff keep the facility running smoothly and maintains the superior experience this 5-star gym provides.

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★ 5

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★ 5

By far the best & cleanest gym I’ve been at.

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★ 2

This gym desperately needs a proper ventilation system — the smell hits you the second you walk in. It doesn’t help that some of the members clearly skip showers and deodorant.

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★ 5

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★ 5

Awesome place, great equipment and variety

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★ 3

No problems with the equipment… moreso the operations of the gym as a whole. They aren’t open 24 hours and the weight room is constantly stuffed to the gills with high school kids. Not knocking them for wanting to stay in shape, but there needs to be some sort of crowd control system. Would be a 5-star gym otherwise.

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★ 5

Give this kid Matt a culinary license fr. Shakes are crazy 🫡‼️ Jackie is also god tier at the shakes !!

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★ 5

Great place to work out for serious gym people. Suana room and private women's workout room. This place is always clean and respectful gym goers. Great classes to join and lovely atmosphere. I'm so happy I joined a well-known gym.

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★ 5

This particular location of Gold Gym is in East Northport and has been an integral part of my lifestyle changes, incorporating nutritional choices and pleasant exercise sessions with personal trainer. The personal trainer I have is Ms Caroline Holden

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★ 5

Lyndsey is amazing and always helpful! She always has fresh towels!!

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★ 5

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★ 5

It was awesome and my shake was amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!😃😃😃😃😃😃😃

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★ 5

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★ 5

The best around!

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★ 5

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★ 2

People love parking in handicap when they don’t have a plaque for it.

Reserved spot is a waste.

Day after Christmas opened up late with absolutely NO update online. So I sat in the parking lot for 45 minutes.

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★ 5

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★ 5

Great staff, great environment, and great gym!

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★ 5

My compliments to Jackie, Ava. Sara and Gianna. They represent the best example of how to treat customers. They are attentive, personable professional and welcoming. They never sit and are always engaging. It is rare to meet one person with all if these qualities let alone 4. It is my pleasure to write this review and if owned a company I would hire any one of these ladies without meditation. Yours truly Paul V

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★ 1

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★ 5

⭐️⭐️⭐️⭐️⭐️ (Great Gym & Amazing Ownership)
Gold’s Gym Northport is hands down the best gym in the area! The moment you walk in, you notice how immaculately clean and well-organized everything is. There’s no clutter, just cutting-edge fitness environment that inspires you to get to work. The management and staff are incredible—friendly, professional, and always willing to help. They keep the gym running smoothly, and it shows.
The equipment selection is fantastic, with all the latest and greatest options to choose from. Plus, the extraordinary design of the space makes working out here an experience like no other. If you’re in Northport, this is the gym to be at!

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★ 5

I must disagree with the one star review. This gym is a phenomenal place. I attend 2 classes 5 times a week and each instructor is great. The place is clean, well lighted and has every possible machine to work every part of your body. Coming from a person who never worked out in a gym until two years ago, this is quite a compliment. Staff is friendly, accommodating and helpful. I am so glad that I decided to join.

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★ 5

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★ 5

Awesome staff and beautiful, clean facility. Love being a member here!

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★ 1

Loved this gym until a member got aggressive with me and put her hands on me because she mistakenly thought I was trying to take gym equipment she was saving for a friend. When I brought it to management's attention, I was told this member had multiple complaints logged against her. Even though the member did not deny she put her hands on me, I was told repeatedly by management that the gym does not "take sides". How is that acceptable? I have to say this is one of the most troubling customer service experiences I have ever had. It is sad that I had to cancel a membership I very much enjoyed because the gym does not seem to care if a member feels safe and comfortable.
There are certain members of this gym who are abrasive and think the rules don't apply to them; they're disrespectful to the instructors and do things like save equipment for their friends when that's against the rules. I always ignore their behavior but when it becomes problematic on this level where another member makes other members uncomfortable regularly, it should be addressed with more than just a "talking to".
On the positive side, Rosemary is a phenomenal instructor and community-maker. I loved taking her classes.
Karen was my personal trainer and I would highly recommend her for anyone considering training.
I also loved Mike Thompson's spin class.
I will miss those three instructors as they're great assets to the gym.
I will not miss the turning of a blind eye to bad member behavior just because it's inconvenient.

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★ 3

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★ 5

Best gym on long island! So clean, not crowded, plenty of equipment/machines.

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★ 5

I dropped in on a free day pass and I was blown away by their customer service especially how responsive Nick was and the gym itself was fantastic. A super old school Gold's gym in the best way. Everything I needed and more for a top tier strength workout. If I lived in East Northport would join in a heartbeat.

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★ 5

I have to say this is a very well run establishment from the minute you enter the gym you get a sense of how well run it is .The place is spotless and the staff is extremely friendly not to mention the equipment is very well maintained.
I highly recommend this gym it is a step above all the rest .

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★ 5

Best gym in us and I have been around lol...

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★ 5

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★ 5

Just an incredible atmosphere and great staff. We utilize the kids club a few days a week and it has been a game changer for my wife and I. The place is pristine and they are constantly upgrading equipment and the facility to give their customers the best possible experience. Great family owned business that cares about their facility and clients. 10/10

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★ 4

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★ 4

Having been what amounts to a lifetime member I love this place. They have made a real effort to update through the years and fix and replace equipment. The owners son now is the primary manager and he is doing a great job. Along with Chris T. they are in fine hands for the future. The one thing I hope they think about is going back to some regular hours as in the past, especially on weekends. And I think the time has come to blow out the small " women's " gym room as we all work out together and I love the open floor plan they adopted downstairs.

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★ 5

Always very clean and the equipment maintained. Gus runs a great gym, known the family for many years, still the best gym around!

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★ 5

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★ 4

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★ 5

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★ 5

Best gym I have ever been to in my life. There is not a machine that this gym does not have. The workout areas and locker rooms are always spotless. The owner is extremely friendly and constantly works to give members the best experience.

They are also always adding new equipment which makes it that much more fun to go to. Could not recommend a better gym.

I personally drive 45 minutes just to work out here.

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★ 5

Love this gym.
Very clean, and they have everything you need in your fitness journey.
Even shakes and drinks

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★ 4

Good gym. Wide array of machines and free weights. Clean, except the carpet in the men's locker room smells a bit mildewy. Too many teenagers; go early if you want to avoid them.

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★ 4

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★ 2

I could no longer justify paying the membership fee to workout in what is essentially the local high school gym. The main floor is lovely and has all the basic machines and cardio. However, once you follow the maze down the weight room, you might as well be in the windowless basement of a high school.
 It’s great that so many kids are into taking care of their health and fitness, but the sheer amount of them at this location make it impossible to get in a timely workout. Three to four kids gather around equipment and make the already small space feel more cramped while taking half an hour to finish their sets. 
If you’re looking for a gym for your teenager or college kid who’s home for the summer, this place is for you. If you’re over the age of 25, look elsewhere.

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★ 1

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★ 4

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★ 5

Great Community Gym. Awesome Staff!

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★ 4

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★ 4

Great gym, little bit small but a genuinely great place to pump iron.

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★ 1

I travel to this gym from a few towns over because I have always loved the equipment and cleanliness but over the past year the standards have gone down. It seems management leaves the night regulars to endure a completely unmonitored crowd of minors to rampage the gym and crowd all the equipment. Squat racks will have 5-6 kids surrounds them, weights are never unracked, there’s kids cursing and chasing one another constantly. The parking lot is littered with garbage like empty Celsius cans. I challenge the managers to stay on at night and not leave the poor front staff and regulars to endure the chaos and experience it themselves. It’s unfair that people who want to unwind from their day are forced to have mirrors hogged by kids posing and weights scattered everywhere and each machine taken at all times. Not everyone can go in the morning unfortunately to beat the crowd and fitness is just as important to adults as it is to the youth. Kudos to them for wanting a healthy lifestyle but schools have free gyms for them.

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★ 5

Good

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★ 5

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★ 5

Over the years, I've been a member of so many "health clubs" that I can't even remember all the names. I've been with Gold's East Northport for over 10 years now and am happy with my choice. The gym is always clean and their equipment is well maintained. They choose the best quality equipment of every sort and are constantly upgrading. I also like that the owners are almost always on site and obviously care about the quality of their business and the satisfaction of their customers.

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★ 5

I’ve been a member of this gym for the past 7 years and I love it, it’s always so clean, never crowded, they have great classes, spin being my favorite one, they have a private women’s workout room which is great, sauna is nice and they have great smoothies, best part for parents is that they have childcare!

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★ 5

Amazing class exercise schedule every day with enthusiastic motivating instructors. Clean equipment and plenty of it. Friendly staff and front desk with excellent healthy shakes.

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★ 5

My husband has been wanting to come to a Golds Gym since forever! I thought id surprise him with a trip to this particular location (best reviewed location). I reached out to the gym to get a day pass and they were so responsive and followed up with me about making sure we got the experience we were hoping for upon our visit. We cant say enough great things about this place. It was clean, didn't smell like a gym lol, updated, great customer service, had every machine you can think of, clean locker rooms, and spacious, We loved our whole workout experience. Hands down, the best gym we have visited. Plus, the membership is so worth it for what you get! Will be coming back for sure! Thanks so much!

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★ 5

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★ 1

Really wish they allowed you to bring a guest

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★ 5

My 19 year old son trains in between baseball seasons at Gold's Gym in East North. He has had an excellent experience and results from his sessions here. He had trained at other gyms in the area previously, and has found a training environment that best suits his needs at Gold's,, E. Northport. In addition, I would like to compliment the manager Nick, on his professionalism, flexibility and consideration in managing my son's membership situation, due to his off and in-season training, and time away at college in FL. I highly recommend this facility.

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★ 4

No complaints gym. Costs more than other gold's which is unfortunate

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★ 5

Great gym! Have been a member for the past three years and continue have a great experience during every workout 💪

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★ 5

Excellent clean facility with very professional staff

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★ 5

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★ 5

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★ 5

Best gym in the Greenlawn/Northport area, matter of fact it's one of the best gyms I've been to equipment wise

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★ 5

Gym is usually pretty clean and run well. Staff are nice too. There's also an extensive selection of equipment (free weights downstairs, cardio and pin system weights upstairs).

I don't use some of these things but they do have: clean showers, a sauna, a women's gym, a core workout room and more.

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★ 5

Yup

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★ 5

Great gym, TONS of equipment, clean. Will definitely be staying.

As for some improvement, I do have to say a lot of people at this gym do not clean their equipment. It is really gross and I wish there was a better way to mandate this because I don't want to sit on someone's sweat.

The women's gym is fantastic! It would definitely be even more amazing if some things were added, like a cable machine so I can do kickbacks without being stared at. I wish it was bigger, I think a lot of women would love that.

Thanks for reading and keep up the great work!

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★ 5

I was a member at golds for about 1.5 years and only cancelled because I moved. My favorite part about it was the “womens gym” the little room downstairs, it’s usually empty! It’s also super clean and nice and was very easy to cancel when I moved.

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★ 5

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★ 5

I joined Golds in East Northport about 3 months ago. Great full service gym that is clean, equipment well maintained and owner/staff seem to truly care about experience members are having. Group classes are great also!

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★ 2

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★ 2

If your looking to workout next to people not wearing masks and unvaccinated this is the place for you

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★ 5

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★ 5

Clean environment.. good protein shakes

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★ 5

Plenty of equipment.clean facility friendly staff

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★ 5

Great gym!

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★ 5

Visiting from buffalo,NY, This is a great gym!! Staff very helpful and kind, every equipment is super clean. The protein shake tasted amazing definitely made the right decision to paid for a week pass at this location. Please tell your staff that they do amazing job keeping this gym clean and the customer service is hands downs great!!

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★ 4

Count me as skeptical to come back post-COVID but they takes "clean" very seriously. Very happy here.

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★ 5

Been a member now for 6 years - have never had an issue with waiting for equipment. Generally well maintained - good variety. Staff always friendly. Very accommodating during covid. All in all highly recommended.

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★ 5

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★ 5

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★ 5

Appreciate all the steps Golds takes to keep its members safe, you constantly see the staff cleaning.
Love the new Spin space.

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★ 4

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★ 5

Great gym to train in good atmosphere

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★ 5

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★ 5

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★ 5

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★ 5

Very nice gym, spacious, clean and the staff are very nice!

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★ 1

Local reviewer here. I, anga have never not once seen a guy as big as big joe. Hes huge, very scward to workout when hes there. please fix you policies based on males.

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★ 1

This gym has increased fees again and again, while closing or delaying opening any chance they get. I would recommend any other gym but this one as they are unreliable, do not keep customers informed, and are just in general unprofessional.

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★ 5

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★ 5

This gym has gone above & beyond making their facility safe and sanitary!

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★ 5

Best gym around. Friendly staff, everything is perfectly maintained, safe and clean. Small wonder the members are so loyal

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★ 5

It's amazing. The place is huge and is really helping me change myself into a better and stronger person now I feel more confident than I ever have.

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★ 5

Overall great gym during the pandemic. They clean 3 times a day and actively enforce mask policies.

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★ 5

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★ 5

Love this gym and the staff. Jimmy is an amazing trainer. Would recommend him to anyone. Really puts his effort in giving you the best possible workout.

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★ 5

I was definitely skeptical to come back to the gym post-COVID but Gold's takes "clean" very seriously! They have gone above and beyond to ensure that I have a safe and clean experience while working out. Overall, they are extremely personable and helpful toward every member, you can expect one of a kind service from this gym as they genuinely care about making your gym experience a good one!

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★ 5

Super friendly and helpful staff!! This gym has everything I need for a great workout. They also offer a variety of classes throughout the week. Highly recommend checking this place out.

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★ 5

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★ 5

Great gym! Also very well kept and clean.
Satisfied member🤙🏼

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★ 5

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★ 5

So happy that I joined today. It's a great gym! Everyone that works there is so friendly, also many of the women that go to zumba are very nice. I love to go there!

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★ 1

Golds gym charged my bank card after they closed they're doors to the public last month. Chase bank said they can't do anything about it and that I have to talk to the gym about it, but Golds is not answering their phones and not accepting voicemails. Waiting to see what they do this month. Small claims court?

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★ 4

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★ 5

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★ 5

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★ 4

Friendly staff and great machines. A bit expensive though...$49/month

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★ 5

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★ 5

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★ 5

I’ve been coming to this gym since 2013 and lemmi tell you, 174 pounds down to 135 now. It’s super personal, you get to know the workers, the machines are awesome, it doesn’t feel clustered like other gyms. Nick was amazing and wrote me out a workout plan to target areas to tighten and gain muscle. This gym is 10/10.

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★ 5

Once you've been here, all other's pale in comparison...try to dispute that

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★ 5

Hands down the best gym anywhere in the area. Affordable, pristine cleanliness, has everything you could desire for a gym visit. Staff is friendly and knowledgeable. Only downside is sometimes parking is tough during peak hours- but that just goes to show how popular the gym is. If you have any hesitation- don't! Once you try Golds gym, you won't want tog o anywhere else.

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★ 5

The best gym on Long Island by far. Staff is excellent. Equipment is state of the art and always clean. Definitely worth it.

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★ 5

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★ 5

Love this gym, lots of workout options, friendly and helpful staff, very clean and spacious

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★ 5

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★ 3

Next to LIRR AND MTA,

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★ 5

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★ 5

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★ 5

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★ 5

Good place to learn gymnastics

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★ 1

Very disappointing on this gym!

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★ 3

Parking is very tight and its packed out. Busy place.

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★ 5

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★ 5

Gold's is probably the most expensive gym plan you can get. That being said, the staff is very friendly, there's plenty of machines, free weights, treadmills -- whatever you need. Since classes (i.e. yoga, spinning) are included, and it is very conveniently located for those in the area, I would say it's worth the price. Take advantage of family plans, if you can.

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★ 4

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★ 5

My home away from home!

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★ 5

Went in on a free day pass. Probably the nicest gym I've seen in the area. Lots of equipment on two floors. The woman who gave me the tour was really nice and seemed to know everyone in the gym by name. Wasn't too crowded at the time I went, so had little trouble getting weights or machines I needed. Clientele seemed polite overall and didn't have a problem with waiting a couple of minutes for machines or weights if they had to. Will definitely consider this one when my current gym membership runs out.

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★ 4

Great Gym. The main floor has mostly cardio machines, treadmills, elliptical, stationary bikes, etc, with machines for easy weightlifting. The lower floor is more traditional free-weights. There are several group class areas for aerobics and group HIIT training sessions. The personal trainers I have worked with are excellent.

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★ 3

The location is convenient for myself and my family. I have been a member of many gyms over the years and quite honestly, none of those gyms charge an extra amount to use the equipment that is used for the private classes on the main floor. I believe it’s an extra 100$ to do those classes which is a rip off. Not to mention the fact that there still isn’t at least a water filtration on the water fountains. Even a small gym like Big Als in Amityville has that. And not many gyms designate private parking spots for one employee only to use while my pregnant wife has to walk down the block sometimes to find a spot in the snow. For 40$ bucks a month I expect more. On the flip side, nice staff, good to see some equipment upgrades ie new treadmills and the child care staff is great especially Summer and Chloe.

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★ 5

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★ 4

Pricey

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★ 5

Every one is so nice and I love going every chance I get.

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★ 4

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★ 5

Great gym.... updated equipment.... clean... expanded hours.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Tip of the Top, downstairs & up...

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★ 3

Overpriced

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★ 5

I work out there regularly and it's never too crowded he can always get the machine you want to work on. The people are very friendly and they always have time to stop and explain things to you.

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★ 5

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★ 5

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★ 4

Its a good gym, well kept. The problem I have is that people do not break down their weights. I spend the beginning of my early AM workouts breaking down from what was left the night before.

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★ 5

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★ 5

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★ 5

A little expensive but great gym. Clean and great diverse clientele

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★ 5

I'd be lost without this place. I made a lot of cherished friends here. And look forward to going every chance I get.

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★ 5

It's the house of iron

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★ 5

Eat big get big.

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★ 1

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★ 5

Dia is an excellent trainer. Our sessions serve as an anchor for my week, where she helps me push myself in a safe and controlled way. I appreciate her knowledge and professionalism and can see the results in my fitness.

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★ 5

I joined Golds Gym several months ago. I felt I needed a Personal Trainer to motivate me, keep me on track and assist me in achieving my personal fitness goal. I really liked the fact that I can choose my own Personal Trainer through the Golds Gym website under Personal Trainers and read their profiles. I chose Dia due to her 25 years of experience, impressive certifications and amazing athletic accomplishments. Because she has challenged me, informed me and guided me I am almost at my goal weight after only 3 months!!! She is an amazing trainer!

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★ 4

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★ 5

Gold's gym is a clean and friendly atmosphere with a very diverse clientele making it a comfortable fit for everyone. I am a lifetime weight watcher down 75 pounds and looking to gain muscle. I have been training with Dia and now have gained healthy muscle to my body. My percent body fat has decreased and now sits in the "fit" range. She is incredible and truly knows how to train each individual body to reach his/her goals. With her knowledge and kind personality, I highly recommend her as well as Golds gym!!

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★ 5

Gold's gym has been a life saver for me. The friendly atmosphere and genuine training staff is amazing. I have been training with Dia for about 6 weeks now and I HIGHLY recommend her. With her positive attitude, calm tone of voice and incredible knowledge of the body I guarantee she will help you reach your goals. The training staff is unbelievable. I love gold's!

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★ 5

Zumba is so much fun! Doesn't feel like a workout!

Jeff the trainer is top notch! He is well skilled and knowledgeable in the field and has changed my body mass dramatically!

Clean, friendly gym!

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★ 5

Golds Gym is the cleanest and by far the best gym I've ever been to. Been going there for a year or so and recently just started training with Dia and the results so far are amazing. Been feeling so much better and healthier. I used to dread going to the gym but now I love it and it's always something to look forward to. Having Dia as my trainer really changed my life for the better.

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★ 5

Dia is a great trainer! She has helped me so much in such a short time so far, I am looking forward to continuing my training with her!

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★ 5

I have been a member for a few years now, and I have nothing but great things to say about this gym! I'm always greeted with a smile and all of the staff (especially the trainers) are incredibly helpful and happy to help however they can! I have been working with a great trainer named Dia Alberda who has been/always is very supportive! She has been such a great help these last four years in making/maintaining a healthy life style for myself, while helping me create realistic short/longterm goals for my health! Without her hard work and dedication, I'm not sure how I would have accomplished my goal of becoming a healthier person! I look forward to continuing my journey to a healthier life style by utilizing the great resources that Gold's has to offer, and with the continued support of Dia and the other great staff members!

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★ 3

As you enter this gym would appear very well maintained and newly renovated to include the latest and greatest equipment, not entirely true. The downstairs weightlifting section of this gym where you'd find all the essentials - squat racks, benches, dumbbells, ect... hasn't seen any notable improvement in the 10+ years I've been a member. Personally I've found some of the equipment to be in such need of maintenance I find myself having to avoid it or risk injury. Many of the more ambitious lifters who I've met over the years at this gym have been forced to other gyms that put a genuine effort into maintaining their free weight equipment and furthering their goals. This gym has done very little to add to their repertoire of free weight equipment over the years. You will not find a power rack here, resistance bands, chains, or bumper plates. Instead you will be met with bent/worn barbells and benches with no padding.

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★ 4

Its a very clean gym with a lot of very nice equipment. The price is a little high but not to bad. The people are very friendly. The only down side is that you have to pay a lot extra to us the cross fit equipment.

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★ 5

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★ 5

Gold's Gym is my morning home away from home. I've been going for nearly 20 years, and appreciate the wonderful trainers (especially Dia!), the friendly and welcoming staff, the clean facilities, and the sense of camaraderie. As someone who used to avoid gyms, I find the atmosphere welcoming, and the work outs challenging. Being a member has changed my life for the much better.

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★ 5

I've been a member of Gold's gym for several years. Along the way, I have seen many great improvements . Along with better equipment and various classes, there are many great instructors. Dia is a wonderful trainer with a lot of experience and Rosemary's body pump class gives you a great workout. Can not go wrong with either one. Looking forward to many more years at Gold's.
KM

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★ 5

I've been a member at Gold's of E. Northport for several years, and it's such a great environment. It's a motivating atmosphere, always clean, and there are tons of classes (like zumba, yoga, lesmills, spin, etc) that come included with the basic membership. The trainers are super friendly and very helpful, and the group classes are so fun and engaging. Rosemary, Alice, and Maria are awesome instructors! My week is incomplete without one of their classes. Gold's also has a protein-shake bar, tanning, massage, day-care, and much more available on premises. Plus, the family membership plan helped make it an affordable choice. I definitely recommend them!

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★ 5

I have been a member of Gold's/East Northport since 1988 which is before it was Gold's Gym. I absolutely love this gym and have plans of always being a member. As a strength coach, I can say that they have a great selection of equipment for people of all levels. The only piece of equipment that I would like them to get is a glute-ham developer (GHD).

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★ 5

I have been a Member of Gold's Gym since 2011. I had left for for a short period of time and joined Retro Fitness at there ridiculous intro rate. Retro was a nightmare so I cancelled my membership and rejoined Gold's, it is true you get what you pay for.
Gold's has a great gym culture and friendly atmosphere. The machines and equipment are always maintained and kept.
In April I decided to try something different so I began using a 1 on 1 program utilizing TRX with personal trainer Christine Harvey. With Christine's help I have managed to loose 35LBS and 4 inches on my waist. Christine is extremely dedicated, highly motivated and takes great interest in her clients progress. I highly recommend giving it a try you wont be disappointed.

Source: Google

★ 5

I have been a member of Gold's Gym for about 10 years now. The transformation of the gym just a few years ago is very impressive. Clean, comfortable, amazing machines and they have a variety of classes to suit any of your exercise needs. My personal favorite is spinning. Just recently, new spin bikes arrived and they are very comfortable. You must check out my two favorite amazing spin instructors, Bill and Doreen. They will give you a great heart pumping workout.!

Source: Google

★ 5

I have been a member of Gold's East Northport for over 3 years and have had many gyms in my past - Gold's has been by far the best experience that I have had at a gym. I have not found any other gym that is as good a value. There are endless classes during the morning and evening - I can highly recommend Annie's yoga class, Jane's and Rosemary's body pump classes and Stephanie and Aimee's 360 classes. Their spin program is top notch - especially since we got a whole room full of kickin new spin bikes! All their spin instructors are phenomenal - Doreen, Jane, Bill, Pam, Kristen and Mike will completely rock your world. Do not miss the chance to experience them and get the workout of a lifetime!

Source: Google

★ 5

I started going to Golds over 20 years ago hauling 5 kids just to take my step classes-remember those ? Now I can honestly say I take advantage of almost everything Golds has to offer, great classes, instructors, equipment etc.
I enjoy my group classes the best. Alice's core fusion, yoga and balanced body-awesome ! Stephanie's muscle works -killer ! (in a good way). Doreen's spin- great great workout. Can't wait for the new spin bikes !! Finally Natalie's yoga-love it ! Oh wait just started taking Jane's bodypump- another great class. There is always enough treadmills available, never an issue , and I enjoy the rowing machine as well.

Source: Google

★ 5

I attend classes at this gym 3-4 days a week and sometimes as much as 6 days. I don't like using the machines on the floor, so I only take the classes because of the training techniques of the trainers, especially Stephanie. Its been about 2 1/2 years of taking her classes, muscleworks and rev it up. I have gotten great results because of Stephanie's work outs. She is an awesome trainer who is so dedicated to "her girls". She knows all of our names, shows moves on 3 different levels and motivates us to not give up. I belong to Gold's gym because of her, and try never to miss any of her classes each week! My results are great and I owe it all to her!

Source: Google

★ 5

I go to Northport gold's gym 5-6 days a week, every time I go It's clean, mostly quiet, and there is an ample amount of room and equipment to fill out any work out. It's a little expensive, but if you do buy a membership, the benefits like family discount memberships and more make the membership worth it. If it had a pool it would be the perfect gym.

When I started going to golds, it was right after recovering from serious back injury, The head Trainer Dia started training me at a discounted rate, a half hour a day, 3 times a week to gain strength while protecting my tender/healing back - she went out of her way to make sure that I maintained my health without injuring myself further - And now I go to the gym almost every day for heavy lifting, I lost 60 lbs, gained 25 in muscle, and shaved 15% of my BMI, and by the end of the year I'll be within reach of my goal of being under 12% body fat, losing that last 5% is the hardest but thanks to Golds gym Northport and Dia I'm well on my way.

Source: Google

★ 5

I returned to Gold’s Gym after a car accident, determined to get back to my old self.
I joined the TRX group training for two reasons: accountability and to work with a personal trainer. And boy, has it paid off! I’ve gotten to work with several of the trainers at Gold’s, and I just have to say, Jeff Blitz is one of the best! With Jeff’s help and encouragement, I am once again strong and fit. I appreciate his training style- he teaches, not coaches. He has the knowledge and expertise to explain how your body works, how to work through the movement to hit the targeted muscle, and then modifies and enhances each exercise to help you reach your personal best. And he makes it so much fun! I look forward to each workout and to the energized dynamics Jeff infuses into each and every class.

As a returnee to Gold’s, I have to say I love the updated décor and the new machines. Glad to see the sauna is back! And Chris at the front desk – thank you for the welcome each time I enter, and the wishes for a good day at the end of my work out. It makes the whole gym experience something I look forward to.

And I want to give a plug to Carol – if you’re ready to sign up, she’s the one to go to! She is always smiling and ready to help, returns calls promptly and is dedicated to making your gym experience a pleaure. Just want to say thanks!

Source: Google

★ 5

I have been a member of Gold's Gym since 1989. My father, Richard Appiarius, my mother Pat Appiarius, and husband Rob Levine have all been clients of Dia Alberta. We have all been impressed by her professionalism and kindness during our sessions. She is a tremendous asset to your gym. We all look forward to a continued professional and personal relationship with Dia.

Source: Google

★ 5

Golds Gym has been wonderful place to not only stay physically fit, but to make new friends. I take several group exercise classes and have enjoyed the company of the regular participants. All the instructors are really knowledgeable and helpful.
I am also amazed at how clean the gym is kept and as well as the maintenance of equipment.

Source: Google

★ 5

I started at Gold's three years ago when my doctor diagnosed
Type II diabetes and said exercise would help control it.I met Dia
who showed me how to use the machines and everything I could do
at the gym.This was my first experience with a gym.
Dia was incredibly professional, helpful and compassionate.
With her help I lost weight and lowered my A1C to almost normal.I am
now a total gym user convert.I have made wonderful friends at East Northport.
Thanks to Dia my son has joined and is now a convert too.His health is
dependant on a successful experience there.
I feel Dia has saved us both and I will forever be grateful for all her time, attention
and compassion.

Source: Google

★ 5

If you were to ask me a year ago if I could ever have imagined myself in the great shape that I am in today, I would probably just smirk and turn the other cheek. My transformation began last March. Although, I have had moments where I went a week or two, or even three, without visits to Gold's, because the motivation from the trainers is so infectious, I always came back. Gold's Gym in East Northport, is my home away from home. In addition, to my overall health improving, my self-confidence has soared. Belonging to a gym for the first time can be intimidating, but Gold's Gym and trainers, made me feel welcomed from day one. I owe a huge thank you to three trainers at Gold's Gym, who have helped me tremendously transform my life.

Christine Harvey, Frank Labate, and just recently Mike Bilbao, are the three trainers at Gold's who have helped me become the confident, motivated, and overall healthy person I am today. Christine, through her use of words of motivation has kept me coming back to her classes, even when I struggled to keep going. Outside of class, Christine will always take the time to greet me with a smile and sit down with me to chat and see how I am doing. The only word that comes to mind when speaking of Frank is AWSOME, and the fitness gains I have made with him, immeasurable! Frank has helped me surpass by far the goals I originally had in place for myself. With Frank's support and knowledge I continue on my fitness journey. Mike, or Mr. Mike as I call him, has pushed me even more so toward my fitness goals. Again, I want to extend a strong THANK YOU to these three trainers at Gold's Gym! I could not have done it with you guys!

***Of course I can't forget to mention Chris at the front desk! He is definately due a shout out for always being welcoming and on point!

Source: Google

★ 5

I have been a part of Gold's Gym since the beginning, but I didn't really enjoy or see a change since I started working with Dia as a trainer. In fact I started working with her after my teenage son bought me a gift certificate for Christmas to work out with Dia. Dia understands both my son and myself, and designs a work out that benefits both of us!
I have recommended many people to contact Dia because she is understands the young clients, and us middle age ones. Other gyms are less expensive, but I need the support that Dia and Gold's supplies.

Source: Google

★ 5

My experience at Gold's Gym of East Northport can't be beat elsewhere. After twelve years of membership I decided to give personal training a try early last year with Dia Alberda. What an amazing difference a trainer can make, especially with someone like Dia who is always prepared and keeps notes on what we did and how much weight I need so no time is wasted. Dia's idea to change the racquetball courts into a group personal training room has been a great success. What a great suggestion you had to supplement my personal training routine with the group training class and what a success it has been in attracting so many newcomers over the past year the room has been open. There is nothing like a group training class with Rosemary Brewer. Rosemary has succeeded in taking a group class and making you feel like you are doing a personal training session through her unique ability to attend to everyone's needs over the course of a class in just the right way. Her dedication to the members is amazing and with that comes the large crowd she has attracted to her classes. Rosemary and Dia: I can't thank you both enough for the positive impact you have had on my life and physical well being. Keep up the fantastic work as you are both two of the greatest assets at Gold's. I look forward to another twelve years.

Source: Google

★ 4

My husband started training with Dia Alberda more than one year ago and wow he was completely transformed. Many members approached him and asked who his trainer was. They started training with Dia and also saw great results. I too joined the happy Dia following and am very glad I did. My husband and I train together and Dia uses the right balance of free weights, TRX and exercises for the core to meet both our needs. We entered the 12 week challenge and my husband won. I reached my personal goal and am very happy with the results. In order to maximize our workout we joined the 360 Studio workout which really is awesome. I love the workout and healthy competition between the trainers who have to come up with the routines. What I don't like is the price. I think we should be able to take that class like any other class that is offered at the gym. Some people prefer spin class, zumba, yoga or the other classes that are offered free. I prefer the 360 class and don't understand why I have to be penalized for that. For that reason I give Golds Gym 4 stars. But I give 5 stars to Dia Alberda.

Source: Google

★ 5

I left NY Sports Club about 4 years ago to come here ............. The best thing I have ever done. This place rocks. I come almost everyday and as soon as I am here I feel like I am with family. The instructors and the trainers are wonderful. They know you by name and are there for you no matter what your needs are. I personally love the 360 classes and the kickboxing classes that Rosemary teaches. She puts a smile on my face everyday. She truly loves her job and it shows. Stephanie, Christine, Jeff, Nicole, Frank, Michael and Claire are also top on my list! Not only does this gym have super staff, it's clean, beautiful and has plenty of equipment and classes to choose from. Gold's Gym gets FIVE STARS from me.

Source: Google

★ 5

I have been a member of Gold's Gym for over 10 years. I especially love all of the Les Mills classes taught by Rosemary B. She always has a smile on her face and her energy is infectious. You can't help but get a great workout with an instructor as dedicated as Rosemary :)

Source: Google

★ 5

I participate in the Small Group Training classes. The trainers are fantastic. The routines change often enough to constantly pose a challenge. The trainers are encouraging, always keep an eye on form and make adjustments as needed. Attending the classes becomes additive in a good way and there is lots of camaraderie between participants. Great way to work out!!

Source: Google

★ 5

Gold's is a great Gym, made for everyone... Especially LOVE my trainer that the gym hooked me up with. Mike Urraro set me up with a solid 1 hour workout routine, that i'm still doing. Slowly we add a few more things so i can change up my routine. I am stronger then i have ever been!!!

Source: Google

★ 5

I have been a member of Gold's gym since approximately June 2009. Our family had been through a rough period and we all needed to change our lifestyle to reflect a more healthy way of life. Exercise provides such an amazing way of calming the mind and alleviating stress! I have always found the gym to be clean, the staff members courteous, members are friendly and respectful, and the classes are great and the equipment varied and in good working order.

However, since my preferred time to workout is quite early in the morning, sometimes I need a little extra motivation! My husband and daughters were already taking advantage of a personal trainer and I knew that would be helpful to me. The rest of my family was seeing Dia Alberta, so I joined on as well. She has been wonderful to our family, motivating each of us to do our best and more than we ever thought we could. Working with Dia gets me to the gym and has elevated my workouts beyond what I would have accomplished by myself.

Every chance I get I recommend her to friends. She has gone on to train others I know who are equally impressed with her knowledge, kind nature and motivating personality. Thanks Dia! You are an incredible asset to the gym!

Source: Google

★ 5

I joined Gold's Gym in order to train with the fitness director, Dia. Dia was already training my father. Since he found it so beneficial, it was an easy decision for me. I enjoyed training with her so much that both my mother and sister decided to train with Dia as well. We have all found great success working with Dia. With Dia's help, I was able to complete my first half marathon over the summer and I am currently training for my next. Additionally, I have lost forty pounds in the last year and am still losing! Since the gym added the new studio, I have found training even more challenging. I always feel accomplished after finishing a workout in the studio. If you want to go to a gym where the employees actually care about you fitness goals and wellbeing you should definitely consider going to Gold's Gym!

Source: Google

★ 5

Gold's Gym is my home away from home. The equipment, the classes, and training with Dia Alberda in the Studio and with the TRX have given me the upper body strength, conditioning and balance to be able to engage in a very active lifestyle. Dia is an intelligent person who motivates me to go to the next level in weight training and in maintaining a weight that is healthy for me. She is able to use her training and background as an outstanding college athlete and a health and physical education teacher to create appropriate, individualized programs for her clients for every age level: a teen athlete, a 50 year old male or female who wants to get back into shape, a 60 year old male or female who wants to run a race or a 70 year old who wants to remain strong and energetic.

Source: Google

★ 5

I've been a member of golds gym since 2006 I was always struggling to lose weight. After my husband passed away in 2009 I decided to get a personal trainer. I decided to go with Dia Alberda the head trainer within a year I lost 55 pounds I am still with her after five years working out every morning she keeps me on track and now my 21-year-old daughter works out her too .My son works out with Nick Orlando I have to say going through hard times in life I am glad that I chose to workout to help me get through is what I needed to do. Thanks to the trainers I spent a lot money in therapy so my point is whatever you are going through working out and having somebody to keep you on track is the way to go. They have some of the best trainers you should check them out Thanks again Golds Gym

Source: Google

★ 5

I was member of Snap fitness in east Northport and I left there because the place was falling apart everything was breaking nothing was being repaired and it was filthy. I was told the place was closing . I love Gold's gym the place is beautiful and very clean. I was most impressed by the staff beginning from the sales to the front desk and to the training staff. I was lucky to have met Dia the fitness director who saw me struggling with a new piece of equipment and offered me a free personal training session and I have being training with her ever since.

Source: Google

★ 5

If you are looking for a gym that has it all then Gold's Gym of East Northport is the gym for you!!!! What amazes me is the variety of amenities they have - definitely something for everyone - spin classes, yoga, body pump, zumba, tons of cardio machines and an amazing fully equipped weight room. Recently the gym added a new "Studio" which has small group training classes that involve high intensity interval workouts. They also offer personal training which I have taken advantage of and this is probably my favorite aspect - all top-notch trainers with superb qualifications. I've had my trainer now for over a year and still to this day he challenges me with a different workout each time we meet, Overall this gym clearly has all areas of fitness covered. So no matter what your fitness interest is then I'm sure this gym has it for you!

Source: Google

★ 5

This is the most clean and beautiful gym I have ever been in. The equipment is some of the best that I have seen. To pay 20 dollars for a gym that is constantly overcrowded isn't worth it. This gym is a little expensive but worth every penny. The free weights downstairs are plentiful. Rarely do I wait for a machine. I would recommend this gym to anyone who wants to go to a gym to actually work out. If you want to be surrounded by kids, go somewhere else...If you want to work out and go home, this is your place! Clean, plenty of machines, huge cardio area. What more do you want!

Source: Google