★ 4

I just joined and have been taking Shelley's group class.
She does a full body workout.
Every muscle is used from head to toes and everything in between.

She threw a wonderful Halloween party with food, games, and prizes.

Shelley's the best.

I'm so glad to be in her group and will continue to do so.

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★ 4

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★ 5

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★ 5

This gym has been my home for the past few years now! Great community and price!

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★ 5

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★ 5

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★ 4

Very nice environment clean

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★ 5

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★ 4

I found the gym to be good. From my experiences, a Golds gym has more, equipment, diversity, however is a nice place to workout at.

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★ 5

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★ 5

Love the gym! I have been going here since I moved to Middle Island in 2020. Would never go anywhere else!

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★ 3

Like the previous person commented, the gym wasn't open on time again. The workers and people are wonderful, while the gym has all the basic equipment, but hopefully, this issue gets addressed once and for all. Attention owners: You need to find reliable people to run your business!!

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★ 5

Moved to the area a few months ago. Been going here since. Great value. Gym is clean, equipment is in good condition, people rack their weight. Thumbs up.

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★ 5

I had a great workout and visit to ths Golds Gym while I was in town for a meeting. The staff member was super friendly, and the gym was really clean. I love the sauna in the men's restroom area. For it's size, it had a lot of equipment and weights available. I would recommend a barbell rack and 2.5 weight plates. I would definitely stop by again if I make it back through.

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★ 3

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★ 5

Very good gym always very clean and the employees are great

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★ 5

Great environment ! , lots of equipment ! , great staff !

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★ 5

Great equipment, great staff, very clean and new equipment.

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★ 5

Been going here for 3 years, great gym. Equipment always clean and fixed, place has plenty of room to workout as well!

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★ 3

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★ 5

Great gym. Plenty of equipment

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★ 4

Good local gym

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★ 5

Love All my trainers!! I am doing group training with Quan now! And the workouts have been amazing! He is very educational! And is knowledgeable about nutrition and workouts!! Highly recommend!!

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★ 5

Clean friendly

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★ 5

I’ve have been a member for 6+ years. It’s very clean and love the classes.

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★ 5

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★ 5

Eddie is wonderful guy. He helped me call the company locksmith to unlock my car. This guy is really great.

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★ 5

clean and well-maintained gym, great space!

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★ 5

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★ 5

New to the gym, but so far, it’s been awesome! Staff is friendly, and the gym, equipment and locker rooms are very clean. Lots of great classes at hours to suit all schedules. Met with personal trainer, Quan. He was amazing and very inspiring! Looking forward to getting and staying fit for many years here. 💪🏼😀

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★ 5

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★ 5

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★ 1

*DO NOT GET A MEMBERSHIP* My card expired and I haven't been there in months so I just let it go thinking they would just cancel the membership and it would be no problem like any other subscription. Even though they have all of my contact information, I get a call from a DEBT COLLECTOR saying I owe them money on behalf of golds gym. That is absolutely insane and I suggest no one support this kind of business practice. So enjoy my money even though I haven't used your services for months.

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★ 1

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★ 5

As a member since Golds opened a few years ago and having been at other gyms prior, Golds MI (Middle Island) is well equipped for a gym of its size. The staff is very friendly and willing to provide assistance if needed by anyone. I usually workout in the same timeframe in the morning and everyone there is friendly and on first name basis for the most part. This makes the workouts easy going with a little socialization thrown in. Golds Gym MI is laid out for working out and that's what I like about it. There is always something that may arise and if presented to management, when surveys are sent out, they are responsive, professional and will attend to it as needed and within reason.
These are my experiences at Golds Gym MI and can't speak for others but if your looking to seriously workout you should give it a try.

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★ 5

Great gym to work out. Different programs if you choose or half a personal trainer

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★ 3

This is a good gym the members are very polite and respectful everyone gets along well, which is a pleasure. The management needs to do a better job cleaning the BATHROOMS and a much better job updating old equipment. The music is too loud for my ears, everyone is wearing earbuds including me, so I would rather not listen to their music.If the management paid more attention to cleanliness IN THE BATHROOMS and updating old equipment I would give it five stars.

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★ 3

During the week the gym is great on the weekends they never open on time mostly Saturday mornings , a least a half hour late!

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★ 5

Nice Gym.

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★ 5

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★ 1

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★ 5

Nice gym. The front desk is very nice. Everything is clean, and everything works. I had a good workout today.

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★ 1

update. Its been a week since the cockroaches have been spotted in the sauna. The manager done nothing to fix this issue (you would think she would at least clean it). Management doesn't respond to voicemails or emails from numerous members complaining. Trash cans over flowing at 5am and still no toilet paper in the morning. I see now people use tissues. The owner probably has no idea but if you wonder why your gym has constant drain clogging you might want to at least stock your bathrooms. smh

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★ 5

Very clean gym, great selection of equipment, staff are very nice

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★ 3

Not enough equipment, and what they do have unfortunately they don't have enough of, causing wait times for machines. Pretty minimalist gym, good for beginners, definitely not for experienced lifters though

Edit: seeing Golds gym punctual response to this gives me hope! It's good to have a place of business that is responsive to criticism and listens to their users. Added another star because of the pleasant response. I will say, the staff and personnel there have always been great and helpful

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★ 5

Great gym, needs a vacuum & machines need a wipe down. Everything up to date, and in good working condition. Additional yoga classes with Kimberly is a big plus, extremely happy another day was added.

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★ 5

"EL MEJOR GYMNASIO DEL MUNDO , DE MI IDOLO ARNOLD , ES UN SUEÑO PODER ESTAR AQUI , AMO GOLDS GYM , ESPERO ALGUN DIA PARTICIPAR EN UN MISTER OLYMPIA Y POR QUE NO GANARLO , ES MI MAS GRANDE SUEÑO"

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★ 5

Great Gym. Not that big but nicely equipped.
Place is always being maintained and cleaned by staff who are very friendly.
Mornings and afternoons are great times to workout.

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★ 5

Great gym. All the staff are great and the place is always clean and neat.

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★ 5

Everything about this location is awesome! Owner, staff, and instructors give it their all, so each member gets the best results. The studio is immaculate.

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★ 5

The area is clean, and the customer service is friendly and professional. They have different equipment disposable to do exercises. Gold's Gym is the best.

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★ 5

Ive been lifting at this gym for quite a while and i cant stress enough how great this gym really is, its clean, all machines work great, bars are clean and aren't bent (which is very rare at a commercial gym), dumbbells go up decently heavy (125lb dumbbells). i have zero complains here all the workers are friendly everything works super smooth and overall is an amazing experience. I've only seen stuff broken once and was repaired extremely fast. everything is so clean and the indoor turf is a very cool addition and a great place to stretch before you hit a lift. i strongly recommend this gym to anyone, it has something for everybody, just gets a bit crowded at 5ish but so does every gym.

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★ 5

I’ve been coming here since they opened and have always been happy with the upkeep, cleanliness, and helpful staff.

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★ 1

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★ 5

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★ 1

Guaranteed to have a bad workout after 3pm these days. High schoolers with their wolf shirts and tripods will form huge crowds just to film themselves looking stupid. Everywhere you look there is a camera in your face. No thanks.

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★ 3

Get here on time to open up. If you have set hours be here. 7am on weekends is too late to begin with then it isn’t open anyway.

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★ 1

I am ashamed of what this gym has become. In the morning I have no complaints. After 4pm every day when all the adults leave, the place becomes a zoo. Vaping in the locker rooms, front desk becomes an 18 and under hangout spot, you don't know who works there and who doesn't, it's always social hour for these high school kids. Immensely crowded, groups of kids zone off entire areas. Nobody puts weights back, no common gym etiquette. Absolutely no rules and anything goes. Members are allowed to take half the barbells in the entire facility and hog them up in an area where dropping weights is restricted. There is no order, no directive. 100% Needs to be an adult supervisor during these hours to reinforce rules and gym etiquette.

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★ 1

The paper towel dispensers are not always full, the bathrooms are not cleaned most of the time and Golds Gym isn't the gym it used to be back in the 1960's and 1970's. When a Gym because too commercialized and corporate, it becomes similar to planet fitness where the Gym is like a big show room but if you workout to hard, you get kicked out. I would rather work out in a raw gym where the equipment is old because I want to focus on my workouts without worrying about how to keep the equipment nice. It's not a Gym for serious bodybuilders anymore, it's for common people. Remember if you want to get the best gains, go to a gym like the one that Apollo Creede brings rocky to in the rocky 3 movie where the eye of the tiger is in the eyes of the members, not a pretty gym where people do moderate exercise.

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★ 2

This gym is great and has great equipment… giving 3 stars because there have been multiple mornings I have shown up and the gym is not yet opened when it is supposed to be. It’s extremely frustrating to show up for a workout and the gym not be open…. It has been a multiple occurrences over the past year…

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★ 5

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★ 4

The gym it self is pretty good. Equipment and lay out. Iv been to gyms all over the country and it’s kinda in the middle. The problem is in who runs the day to day activities. It’s basically a bunch of young ppl with no adult supervision. So radio is playing like we’re in the club which makes it hard to hear my own music. And bathrooms r gross, if they just mopped them daily to get rid of the smell it would be great. All in all a quality gym

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★ 4

Good atmosphere, people keep to themselves. Noone judging.

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★ 5

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★ 5

Very clean and well kept.

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★ 5

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★ 5

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★ 3

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★ 1

The gym is clean which is nice but the music is so obnoxiously loud it drowns out the earbuds in my ears. I suggest bringing earplugs so you don't damage your hearing.

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★ 3

nice place but could have done better with layout. 1 set of cables come on.

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★ 5

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★ 2

Not clean. Holes in the walls. Weights left on the machines. Too many kids working out and not enough equipment, you have to wait for everything even late at night. They need more equipment especially the basic stuff. Could be good if more attention was put into upkeep.

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★ 5

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★ 3

Will never become a member here again. The manager did what she would to accommodate me but I had a few issues with my card. They hit my card a 20$ fee for a charge not going through before anyone got back to me abs even told me what was going on! Hopefully it gets better there

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★ 1

Hate it

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★ 5

Great place to work out

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★ 5

Love Golds Gym in Middle Island. Recently new management took over and you can see the difference!!! The gym, equipment, fitness room and bathrooms are very clean! The staff is friendly and helpful. I had an issue with personal training before the new crew took over and the new management did everything they could to make it right without me even asking! Quality equipment and excellent group classes- the instructors are amazing.

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★ 5

I’ve been going to Gold’s since they first opened and have noticed such an improvement since new management took over a few months ago. Everything has improved recently—the gym and bathrooms are clean, the staff is helpful and friendly and I absolutely love the classes Gold’s offers. The instructors are knowledgeable and the workouts are great. There are so many class options too! Highly recommend Gold’s in Middle Island!

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★ 3

Love this gym but SO disappointed kids club still hasn’t been opened. I was told, which prompted my re-enrollment, it would be open June 14, 2021. Here we are a week later now being told it’s not opening until maybe early July. I understand you need it clean, which I can appreciate but it’s really unfair this isn’t a priority to all the parents who pay for this as part of membership. Can you please prioritize getting a cleaning crew and open it?!!!!!!

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★ 3

Decent not enough equipment

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★ 5

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★ 4

This is a nice gym. The employees are kind and it's usually not too crowded. But please mix up the music, not everyone likes rap and it makes it hard to concentrate! Have a great day!

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★ 5

Staff is friendly and gym is clean!

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★ 1

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★ 5

Great equipment
Friendly staff. Not too crowded.

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★ 1

Sadly I was over the weekend with my friends and the staff was not wearing a mask and that lead to nearly all the customers also just wearing chin diaper's instead of proper face coverings.. Please soo many have issue with this, the staff needs to step up and change this ASAP :(

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★ 5

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★ 5

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★ 5

Love this gym! It has the nicest staff possible!

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★ 4

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★ 5

Great staff at this gym, great machine selection, Anthony, Giuseppe, Sean were very helpful.

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★ 5

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★ 4

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★ 5

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★ 4

Workout environment is strong but wish the upkeep is a little more.

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★ 1

Over the past month the gym has had the SUANA out of order, followed by the bathroom, and now the water fountains.
The equipment is average and now I can’t use the rest room or get a sip of water.

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★ 5

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★ 4

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★ 5

This gym is one of the greatest working out experiences I've had, love the staff and everyone is here to work out and not mess around, I love it

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★ 4

Good gym and good price! Bathrooms and locker area could be better cleaned but overall a good Gym. Not to crowded. The setup could be better though. More free weight space and shrinking down that turf area in the middle of the gym would allow that!

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★ 5

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★ 5

My mom Kathy Dazzo says Greg and Darnell are great with their greetings both before and after a workout. Darnell always makes me laugh with his sense of humor! Great place!

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★ 5

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★ 5

Very clean gym. Great weight training area.

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★ 5

I can’t say enough good things about Golds Gym in Middle Island. I’ve been going Atleast 5 days a week for a little over a year and I feel like I’m coming home every time I walk in. The staff is amazing, they’re helpful, informative, and friendly. I never walk past that desk without a smile put on my face. I’ve trained with Kim in the beginning and LOVED the experience. She taught me so much and showed me what I could do. I would recommend this gym and do often.

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★ 5

Great Gym, Never crowded despite its smaller size. Workers are friendly, shake selection is huge. 👍🏻👍🏻👍🏻

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★ 5

I love this place , the staff is nice and friendly , people don’t bother you. machines and everything always clean.

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★ 5

Good gym always clean

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★ 5

Nice gym

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★ 5

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★ 3

The music does not cater to older members. The staff is not that organized

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★ 5

I go while my kids are in school and It’s a great gym and great staff..great daycare as well ...also the Cleanliness of the gym has recently gotten way better with the new staff ...every morning I go the guy with dreads is always up and about cleaning something making sure things are good..I wish other gyms were like this😢 ...I would highly recommend this golds gym definitely 👍🏽💪🏾

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★ 5

Excellent, state of the art gym with everything you will need. Knowledgeable and very nice staff as well.

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★ 5

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★ 5

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★ 5

Love this place 2 mins from Home n not crowded most of the time

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★ 2

Nice staff but poor customer service and policy. Failed to notify me when my membership was being renewed and they would not accommodate me when I told them the fee was unexpected.

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★ 5

This is my new gym, and so far , friendly staff , clean, your workout is here, it's an upgrade from my last overpriced spot.!!

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★ 4

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★ 4

Friendly staff but a bit on the small side. hard to get in at some stations when its moderately busy. Could definitely use another cable station

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★ 2

I have been a member of many gyms over the years and while this may not be the best there are many simple things they can do to make it a good gym.
1. Respect your hours. If the sign on the door says open at 5am then you better have someone there to open by 5am. This is a contract you have entered into with your members and if you do not honor your end of the agreement you will not retain membership
2. Keep the floor and weights organized. Not only is this a safety issue but if management does not respect the gym then I guarantee the members will not either
3. provide adequate and clean bathroom and locker services. (After almost 2 months of membership, I do not believe the showers have been cleaned once)
4. arrange your gym ergonomically (easy to use); you don't put your weight tree in a corner and you don't put your flat bench right under a ceiling light

I would like for this to be a better gym, I would like to be able to recommend this to others, but if management maintains this 'hands off' approach they will not be around long

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★ 3

Music way too loud...daily upkeep is a bit lacking...
Staff is super friendly

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★ 5

this is my gym baby!! staff MUCH friendlier than even Planet Fitness staff.. not too many ppl go yet so it easy to do what you want to do and get it in!!!

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