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Yoga studioAbout the Club
Located in the heart of Hampton Bays, we help people build strength, heal chronic injuries and feel better than they ever thought possible. Our classes are deeply healing, injury friendly and tailored to meet your specific needs to cause a life altering breakthrough. Oh and if you have plateaued in your practice, we've got you. That's our speciality.
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Reviews
Amanda Schweizer
★ 5
I can’t speak more highly of Leslie and her individualized approach at Good Ground Yoga. Leslie takes the time to learn about each student's individual body, injury and circumstance to ensure her classes are
Safe and customized for your own body. Leslie coached me through my entire pregnancy beginning to end. And I am so so grateful for everything she did for me. I felt safe to practice in my constantly changing and growing body, confident my growing baby was safe and ready for the long labor that awaited me. Can’t wait to work with Leslie on my post partum practice that now follows.
Source: Google
Andrea Willis
★ 5
I have just completed the Embodied Teacher Training with Leslie. It was truly life changing for me as a yoga teacher and as an individual. I now "feel" the poses when I practice, I don't just learn cues ( which begins incredibly hard work after a while) After the training I taught using everything I had learnt from the course and I saw the difference in the connection with my students. Most importantly I felt less pressure on myself as a teacher. Leslie is an inspiration and so incredibly generous with her time and resources.
Source: Google
Kim Brice
★ 5
Leslie is a very special teacher. Not only does she know her yoga, she understand anatomy and helps with adjustments so we avoid injury. Every class has a focus. We get to practice on the mat how to manage every day life challenges more skillfully and gracefully.
Expect to laugh, to sweat (a little or a lot) and to meet your edges and whatever comes up for you during you practice with kindness, openness and humility.
The other teachers are fantastic too! You can't go wrong.
Good Ground yoga is my weekly refuge where I get to ground myself into my body and give myself a whole body treat.
Source: Google
Johanna Poremba
★ 5
I will never go to another studio! I came to Good Ground a little over a year ago with a hip injury. With time and safe sequencing, Leslie was able to mentor me to health. I am now back in the gym and regularly practice yoga in the studio with ZERO pain. I will never be able to go to another studio again!! This warm, inviting, loving community is the safest place to practice. Your concerns and needs are HEARD and ample modifications are given for any type of limitation of injury. You’ve been warned- this is NOT your average yoga class, and you WILL fall in love!! The Good Ground yoga community is incredible and I am honored to be a part of it.
Source: Google
Kathy Greisman
★ 5
Leslie is very knowledgeable and a great communicator. Her approach to yoga teaching is polished and articulate. I appreciate the trainings she offers and always come away with even more than I was hoping to! Go Leslie 🧘♀️
Source: Google
Beth Figari
★ 5
I have been practicing yoga with Leslie for the past 12 years. Her studio is a safe space where a student can feel comfortable no matter what level of Yoga they are practicing. Leslie‘s knowledge and experience with Yoga transcends every class, making it a beneficial experience every time. The option of Zoom or in person classes fits with every lifestyle no matter where you live and whatever time of day fits into your schedule . This helps to keep your yoga practice consistent since it’s available every day. Practicing yoga in this studio has changed my life and my 68 year old body.
Source: Google
Denise Hopkins
★ 5
Leslie Pearlman is a master of her craft. She is a teacher's teacher and I have had the pleasure of practicing with her for over a decade. Her deep knowledge of yoga, physiology, and spirituality shines in her classes. She has a knack for making every student feel seen, understood and accepted. She will meet you where you are in your abilities and be a cheerleader when you need extra encouragement. A yoga class will never be the same once you experience her classes!
Source: Google
Nancy Quintilian
★ 5
It has been my pleasure to have been able to learn so much with Leslie - glad to have made the connection with GGY😊
Source: Google
Jennifer Landes Presby
★ 5
The practice of yoga takes many forms. The Forrest Yoga style practiced in this studio can be deep and intense, gentle and soothing or both, but always therapeutic and spiritually powerful. No class is done without intention and I can’t imagine anyone leaving class without some profound shifts of mood and easing of physical tightness or pain.
While all yoga classes, hopefully, offer some similar result, this class is next level on all levels.
Source: Google
Scott Carlin
★ 5
If you like yoga or are just curious - check out Good Ground Yoga. Leslie Perlman is an amazing teacher. She has dedicated years of careful study to create yoga classes that are safe for her students, challenging, and emotionally uplifting. You can always ask for notifications if the suggested poses won't work for your body.
Source: Google
Bria Spanbock
★ 5
Good Ground Yoga has been my ‘home’ studio for 12 years now. The yoga you experience at this studio is not trendy or for show. It is where you will find a deep, meaningful practice that is tailor made for you. Even injuries or limitations are taken into consideration and you are encouraged to focus on what you CAN do not what you can’t. Leslie has been my teacher, mentor and friend since the day I walked into the studio and she is by far one of the most skilled yoga teachers this are has to offer. ‘Yoga off the mat’ is her specialty and her insights and empathic nature will keep you coming back!
Source: Google
Emily Tyson
★ 1
I let Leslie hold my heart in her hands as my trusted yogi guru. That was a mistake. Make sure you pay attention to whom you practice yoga with. It’s a very vulnerable place to be, emotionally, physically, and spiritually. You deserve to do it in a safe space. This studio is not safe.
Also, if you begin to have success in your life she will do whatever it takes to sabotage it, disguised as a friend. That’s not yoga. 🧘
Source: Google
Mel Russo
★ 5
I love GGY! Leslie has created such a beautiful studio and community with her thoughtful and smart Yoga classes. She cares so much and it shows. And don't snooze on all the great trainings and guest teachers she brings in. There's no pretension and attitude at this place...just a community of people who love Yoga (and Leslie!). Highly recommend if your'e out east!
Source: Google
julie soalheiro
★ 5
My 300HTT with Leslie of Good Ground Yoga was incredible, even though i joined online i felt totally connected and supported, i can highly recommend any of her trainings or online classes so you can experience the magic firsthand :)
Source: Google
Marisa Brown
★ 5
Leslie is simply THE BEST! Her practice is so deep and amazing; I leave dripping and having nurtured my body and soul.
Source: Google
John Hill
★ 5
I love GGY! Leslie is an amazing teacher who builds fabulous, informed sequences, while offering modifications for all levels. She knows how to make everyone feel seen, whether they are on zoom or in person and runs amazing, inclusive and challenging classes. She is a patient, informed and wise teacher. I cannot recommend her highly enough!
Source: Google
Theresa Kitts
★ 5
I have taken a livestream class from Good Ground Yoga and Leslie gave equal attention to everyone online, there were several besides me, and in the room with her. I was so impressed by the personal attention she gave. Also, the class itself was awesome!
Source: Google
Gerald Anthony
★ 5
I highly recommend yoga practitioners of all ages to give Good Ground a try. Precision teaching tempered with flexibility (mind and body) combine to make yoga practice at GG a unique and nourishing experience. A true hidden gem of the Hamptons.
Source: Google
Melanie Sokol
★ 5
I started practicing yoga 13 years ago when GGY opened, coinciding with my 60th birthday. I felt awkward and lost at the beginning, but Leslie’s wonderful assists and guidance have helped me to feel so much stronger and confident in my practice (and in life!). I have tried other studios, but I always want to be back at GGY. It’s just the best. Plus, it is a very welcoming community.
Source: Google
Yoga Aylesbury
★ 5
Leslie is a wonderful, inspiring and very experienced teacher who really cares about giving her students and the teachers she trains the best experience.
I love joining her sessions via Zoom from the UK when I can. One day I hope to be able to visit in person!
Source: Google
Kriszta Bognár
★ 5
I took Leslie's 300-hour yoga teacher training online, and during that time, I attended many of her daily classes through my computer screen. This is a studio offering wonderful classes for yoga practitioners of all levels, with personal attention and acceptance for everyone. If you want gentle guidance, it's there; if you want to be challenged, you'll get that too. I highly recommend becoming a member and practicing with Good Ground Yoga. I hope someday I'll have the chance to attend some classes in person as well.
Source: Google
Anita March
★ 5
I have been practicing with Leslie via zoom for 5 years now. I was hooked after my first class and subsequently did my 300 hr. teacher training with Leslie. Her intention-driven embodied classes are so rich and safely sequenced! She gets you to feel your yoga, not just going through the motions of yet another yoga class. She makes every student feel welcome and successful. Leslie is a true credit to her profession! I only wish I could attend more classes at her studio to receive her yummy assists :).
Source: Google
Joanna Grace
★ 5
Love my zoom classes with Leslie. It feels as though I am right in studio practicing along side her. Highly recommend
Source: Google
Rich
★ 5
Leslie’s classes are always well thought out. I’m a teacher as well and it’s nice to be able to tune that part of my brain out and just let go, knowing Leslie will stir the ship to a well intentioned beautiful place.
Source: Google
Bridget
★ 5
Good Ground Yoga is the best. If you’re looking for real transformation, body, heart, and mind—look no further. This is what yoga is truly meant to be and you will not regret popping in whether it’s online or in studio! 💓💓💓
Source: Google
Ellen Pearlman
★ 5
I have been doing yoga for many years. Leslie is the most accomplished yoga teacher I've ever worked with. She is totally professional, knowledgeable and able to provide individualized attention to every student in her studio or on her Zoom class. You'll never have a better yoga experience with any other teacher.
Source: Google
Clifderaita
★ 5
I have been practicing with Leslie at Good Ground Yoga for 25 years. She is my savior in my physical, mental and spiritual experience.
Source: Google