★ 5

I only discovered GoodForm a few months ago, and I feel so lucky to have found it! This studio aligns with everything I could want in a workout space—it’s inclusive, kind, encouraging, and playful while truly focusing on good form (duh!). Beyond just fitness, it fosters a real sense of commUnity, making it a place where everyone feels welcome.

It has become a space where I can move, grow, and just feel good in my body. It’s helping me build strength, flexibility, and confidence in a way that feels supportive rather than intimidating. When I need a challenge or a moment to reset, I know I’ll leave feeling better than when I walked in.

Source: Google

★ 5

Source: Google

★ 5

Love this place. The manager is a sweetheart. The help with the workout is peak expertise and very informative. No other better in Rockaway. Best place around🥰

Source: Google

★ 5

Rockaway has many hidden gems, Goodform is one of them! Each class is unique and tailored towards individual needs and fineness levels. Mo & all other staff greet you with a warm welcome when you walk in the door. All trainers are motivating and knowledgeable- they focus on form , all while providing fun but challenging workout. Classes are fast paced and organized. You are always guaranteed a good workout and to leave sweating. Mo’ (the owner) takes advice and opinions , modifying class times based on members needs. GOODFORM is more than just a gym, it’s a community. There is no reason to cross the bridge and find another gym. GOODFORM is it ; get there!

Source: Google

★ 5

GOODFORM has been such a blessing! I moved back home to New York from Florida and had no idea where to join a gym where I would receive the support, guidance, and community I was looking for. A friend of mine introduced GOODFORM to me and brought me to a class to give it try and I was instantly hooked. The staff, as well as the other members, are incredibly kind, smart, and welcoming. It has been such a great learning experience and I'm very grateful to be part of it :)

Source: Google

★ 5

Great space and knowledgeable trainers

Source: Google

★ 5

Mo, the owner, is a wonderful, knowledgeable instructor! I recommend a membership if you enjoy a smaller, friendly gym with many options!

Source: Google

★ 5

Goodform I love you! Monice’s mission to get people moving and overall change their mind set to try to create a better lifestyle through fitness is one that every gym or fitness studio should have! The space is beautiful and the community is amazing. I wish every neighborhood on the planet had a Goodform thus making the world a better place. Every time I walk into Goodform ,no matter the emotion from day to day life, I know that I will walk out feeling whole again. If you are trying to make a change in your life for the better mentally and physically please please please stop by Goodform Studios!

Source: Google

★ 5

Source: Google

★ 5

I love love love working with Mo, she makes everything super easy and not scary! I never really lifted weights before and she is super patient and always makes sure I’m good. She really has a great approach to fitness and working out and I always feel stronger and happier when I leave her studio!

Source: Google

★ 5

Goodform studios is an amazing place to work out, get strong, and find support to reach your fitness goals. Monice, the owner is simply amazing. Her personality is beautiful, she works with you, motivates you, and really cares about her clients. I highly recommend goodform to everyone. You won't regret it.

Source: Google

★ 5

I love coming to these classes.. The energy, community, and vibes are always welcoming and on point. Plus I get a great workout where I'm encouraged to elevate my limits... Definitely recommend.

Source: Google

★ 5

LOVEEEE Goodform!! I was an athlete growing up but when I started college I stopped being as active. I wanted to get back into working out so I would try to go to my college gym but I got bored and lost interest fast. I tried working with a virtual personal trainer and that lasted about a month. Goodform is the first time I thoroughly enjoy working out! The trainers are great and the community they’re building is amazing. 11/10 recommend

Source: Google

★ 5

Most welcoming community and thoughtful trainers! You just can’t help but become obsessed with a space like this.

Source: Google

★ 5

GOODFORM has exceed my expectations for what a gym can be. The classes are so customizable based on experience and injuries, the instructors are awesome and to top it all off it’s a beautiful space. I feel taken care of every time I take a class or have a personal training session. The instructors push you to do your best without being drill sergeants and thanks to my customized plan, I’ve healed from injuries that even physical therapy couldn’t fix! I can’t recommend GOODFORM enough!

Source: Google

★ 5

Such a great way to start the day! Monice the owner really knows how to make working out fun. The staff is phenomenal - and dont get started on the amazing interior design. Unlike most gyms it is SUPER clean which is always so important.

Source: Google

★ 5

Love this space! The body camp classes are challenging yet accessible to all levels. I like knowing that I’ll get a FULL body workout, incorporating arms/legs/abs in each class. I look forward to my morning workouts (including the fun playlists) with Mo!

Source: Google

★ 5

I have been going to Goodform for at least 6 months and I’m having the time of my life. Monice constantly challenges me and gives me the confidence I need to challenge myself in a way I never thought of. I don’t know how I could ever go back to a regular gym. I am looking forward to what else Goodform will bring in the future. I’m sore writing this but can’t wait for my next round.

Source: Google

★ 5

Monice's Bodycamp class is great! Challenging but inclusive of all fitness levels. Beautiful studio too!

Source: Google

★ 5

Source: Google