Great Wolf CrossFit

Rochester, 1601 Penfield Rd, Rochester, NY 14625 | ★ 5 (56 Review)

📞 +1 585-404-3028

Activity

Gym Personal trainer Physical fitness program Weight loss service Weightlifting area

About the Club

Over the years we have come to realize how complex getting into shape actually is. Beyond the science of how to become faster, stronger, and be more enduring we know how sleep, hydration, nutrition, stress, mindset, and relationships affect our desired outcomes, to lose some weight or compete at the CrossFit Games. We take an athlete-centric approach to solve this problem for each individual. Our goal is to teach you the why behind our method of training. Build personal progressions in strength, endurance, and bodyweight movements to reach your physical goals while creating space to fix stressors in your life, build better nutrition and sleep habits, all the while creating a great athlete-coach relationship.

Photos

 Great Wolf CrossFit
 Great Wolf CrossFit
 Great Wolf CrossFit
 Great Wolf CrossFit

Leave a Review

Reviews

George Grannon

★ 5

Great coaches and friendly people.

Source: Google

Tiffany Wheelock

★ 5

Dropped in yesterday and it was so wonderful. Coach Heather was so friendly and helpful. The athletes were very welcoming and I felt like I was at my home gym! The community, the workout and the gym itself was incredible and I’ll definitely be back when I come in to town!

Source: Google

It’s YaBoyChipsAhoy

★ 5

I started doing Senior Fitness classes at Great Wolf CrossFit several months ago. I have been seeing an orthopedic routinely for cortisone injections in my shoulder. I recently went for my regular visit and the doctor was very very pleased with how good my shoulder was. I didn't even have to get an injection! I really think it's all due to these classes and my trainer Jen Craig. My progress is slow but it is steady. Everyone I've met over there has been awesome and very encouraging. I am not your typical CrossFitter as I am a 70-year-old woman. If I can benefit from this surely others can as well. I really hope more seniors will consider joining us!

Source: Google

Thomas Niles

★ 5

Source: Google

Sri Kartik

★ 5

There are a lot of perceptions about CrossFit gyms and who these gyms are for - i want to reassure you that if you are looking to start/ continue your fitness journey - CrossFit, especially CrossFit at Great Wolf is for you!
The coaches are absolutely stellar and work with you based on where you are at while also pushing you to challenge yourself and grow.
Try a trial session or week and see how supportive the coaches and other members are - you’ll be hooked !

Source: Google

Mira Sedgwick

★ 5

Have had great experiences here with coaches Todd, Marissa, and Trevor! The coaches are all very knowledgeable and supportive, and very good at providing adaptive options for your skill level. I’ve enjoyed the classes I’ve taken as someone in her mid twenties, but my mother (who is a senior) goes quite frequently and it has been amazing for her. Would highly recommend for all age and fitness levels!

Source: Google

Adair Jensen

★ 5

I have a confession to make...I'm an overweight senior citizen who was looking to become more fit.

Thank you to everyone at Great Wolf CrossFit for making me feel welcome and capable. (I'm two classes in and NOT ONE person has said "hey Boomer, are you lost?") 😉

Seriously, every class is unique and
challenging. We all participate at our own stage of fitness. I dare you (well my name IS Adair) to try it out.

Source: Google

Seth Lockwood

★ 5

Very great place everyone push’s each other to the limits and everyone is very helpful and willing to teach you it’s great place

Source: Google

Anna Wright

★ 5

Great gym - very clean, friendly owners + members, workouts are challenging yet scaleable to your fitness level, encouraging atmosphere all around! Highly recommend!

Source: Google

Spencer Wilcox

★ 5

Incredible gym with incredible people! They make new comers feel very welcomed and comfortable. Would recommend to anyone trying to get in shape!

Source: Google

Ashley Sutherland

★ 5

Chris and Sam are amazing! So helpful and knowledgeable, they really care about you overall as a person. Classes are very fun and they are always around to help with anything you may need (which is great especially for someone just starting). I’ve loved starting at perform athletics and can already see my body changing and getting stronger. I can’t wait to see the changes to come!

Source: Google

Greg

★ 5

I started about 6 months ago and I came into this as a true beginner. Needlessly to say, my mobility coming in was pretty bad.

Fast forward 6 months later. This is the best I have felt in a long time and highly recommend checking this out at any experience level.
I owe the improvements made over the last 6 months to the patience and teaching methods of Chris and Sam. They work with you very closely to ensure you get the most out of your workouts and techniques.

The other part I love about coming here are the other members. Super friendly and willing to help each other out.

Source: Google

Er Gr

★ 5

Nice little box- a little hard to find- it is behind the tops.
They have a few kettle bells bigger than 100 pounds.
Also big into the community- recently had a fund raider for breast cancer for a local care center.

Source: Google

Olivia S. Piacentini

★ 5

Absolutely fantastic gym! Not to mention, undoubtedly the cleanest gym in the Rochester area. The owners are extremely hard-working, humble and downright genuine. Equipment is well maintained and clearly well cared for. Could not recommend more!

Source: Google

Yurely Ramirez

★ 4

The classes and personal coaching I get here target my personal fitness goals much better than me walking on a treadmill or lifting weights at a regular gym. I also like the challenge of the strength training and cardio of the classes, which are only an hour long. Convenient to fit into most schedules.

Source: Google

John Lapple

★ 5

Walked into the door for this place over 2 years and haven’t looked back since Very friendly people who know how to make any/all types of people feel welcomed. Highly recommended.

Source: Google

Jennifer Ignizio

★ 5

I am so happy to be a part of the community of Perform Athletix! The coaches are professional, knowledgable, organized and keep the classes running smoothly. The workouts are challenging (and completely scalable) and I'm feeling stronger and fitter than I have felt in a long time. The facilities are spotless and it is obvious that the owners put their hearts and souls into the gym. I highly recommend it to anyone looking for a fun & supportive environment to improve their fitness!

Source: Google

Jessica Newby

★ 5

The community at Perform ATX is amazing! Everyone is extremely welcoming and constantly cheering each other on. We all want to see each other improve and succeed; there is no pressure to “be the best” except to be better than you were yesterday.

Source: Google

Donald Stubblebine

★ 5

Been going here for over 3 years now. Can’t imagine working out at any other place. Great instruction + great people!

Source: Google

Samantha Geverts

★ 5

From nutrition help to PRing your lifts, you can get it all here! The programming is challenging, easily scaleable, and always rewarding when it's over. Chris and Sam are super helpful when it comes to nutrition help and technique with your lifts. The community is bomb and there's never a dull moment! Also, having Muscle Up PT's very own, Kelsey Fink, as a coach has been AMAZING! Did I mention it's also the cleanest gym in Rochester? 10/10 would recommend!

Source: Google

Elizabeth Neenan

★ 5

I adore this gym! Such great support!

Source: Google

Chris Catan

★ 5

Cleanest gym I have ever been to

Source: Google

Joe Gallemore

★ 5

Excellent coaches, super friendly group of members, and LOVE the programming!

Source: Google

Lynn Michels

★ 5

This gym is just what my husband and I needed! Guided classes, constant coaching with every class - to the last minute when you have to push yourself, workouts that fit our needs by scaling if needed and open gym is available too! The people and positivity and cleanliness is top notch!

Source: Google

Gus Kokkinis

★ 5

Great environment to train in. The coaches are very knowledgeable and very helpful. They pay attention to each individual and work with you on correcting form and providing alternatives to the exercises as needed. The classes are fun and everyone is very welcoming. You'll never feel out of place.

Source: Google

Jessica Naclerio

★ 5

Chris and Sam are amazing. They are kind and welcoming. Perform Athletix is an awesome place to workout!

Source: Google

Stephen Clayton

★ 5

The coaching and community within the gym has been second to none. Everyone was welcoming and all the coaches are knowledgeable and very in tune with what each member needs.

Source: Google

Tyler & Stacie LaTray

★ 5

Source: Google

Create and Inspire

★ 5

By far the best gym to go to. Clean organized and the people here are awesome. Chris and Sam are the best people to work with and know what they're talking about. Awesome CrossFit gym 🤙🤙

Source: Google

Kevin Teborek

★ 5

Just moved to the area and found Perform Athletix. Chris was ver responsive to our questions. The facility was very clean and well spaced out, which made us feel safe! Community was welcoming and supportive! We will be back!

Source: Google

Eliseo Mercado

★ 5

Great facility and equipment.

The WOD’s push you and keep you on track for your goals.

Plenty of expert advice from coaches.

Awesome family environment, and motivation to get to that next level.

Source: Google

Melissa Dawson

★ 5

Source: Google

Amanda Edelhart

★ 5

I have had a great experience at Perform Athletix. I started in August, at my lowest ever level of fitness. Even through a broken foot, they were able to ensure I kept making progress. My weight has dropped, my body composition has changed dramatically, and I have confidence that I will continue to work towards (and perhaps beyond) my previous levels of fitness with their help. A friendly and supportive place; I feel really lucky to have found it.

Source: Google

katie fredericks

★ 5

I love my experience with Perform Athletix. They have built their business focusing on fitness, WELLNESS and fun! The team has created an amazing community. Each class is a really good overall workout - and never the same routine. I really appreciate all of the guidance that I get from coaches, and highly recommend to anyone looking for a new home for their fitness needs

Source: Google

Mike Wooledge

★ 5

The owners/staff are super knowledgeable and have created a very cool community environment that makes you want to keep coming back. This place is about health and wellness first and foremost, but it is also about having fun doing it. The membership is very supportive and welcoming to new people.

Source: Google

Robert Bodette

★ 5

First class and very welcoming!

Source: Google

Brad Cottier

★ 5

Very welcoming culture with workouts that meet all levels of fitness. Chris and his team do an exceptional job providing instruction and guidance with an emphasis on having fun and enjoyment.

Source: Google

Karl Geoca

★ 5

Source: Google

Bibi Sulaiman

★ 5

Absolutely love this gym and its owners. All the coaches are super awesome.They really make you feel comfortable with whatever level of fitness you are at. Also the members of this community are friendly. Feels like we are all part of a big family. So happy to have found this gym. Also the cleanest gym you will ever find.

Source: Google

Jordan Botsford

★ 5

Love going here! They have amazing coaches and it is a wonderful atmosphere. If a coach sees that you’re a new face they will introduce themselves. The members are friendly. You’re not just another face in a class.

Source: Google

Marinda McIntyre

★ 5

Source: Google

David Winter

★ 5

The coaches are helpful, motivating and fun people. All around great atmosphere and camaraderie. And the owner is super diligent about keeping the place clean, especially in the winter months.

Source: Google

Kirk Cushman

★ 5

A great team to work out with... If you're looking to stop droning around a gym mindlessly wandering around with some headphones in.... This is the place to go.

Source: Google

w s

★ 5

CrossFit ATX helps you use core movements of life, all performed at high intensity. Over the last few years it’s become my main form of fitness and I’ve seen more improvements in my strength and conditioning than ever before. I love the intensity, the variety, the sense of community and the results I get. The people I work out with push me harder than I ever would on my own. If you want to learn, and develop a powerful body then come to CrossFit ATX. Sure I know that CrossFit is not the end all to be all when it comes to fitness and I know it’s not for everybody. But I do think CrossFit can be an incredible and enjoyable fitness journey, or a valuable supplement to an already solid fitness routine. When it comes to fitness, I think you should do whatever you enjoy and whatever you’ll actually do day after day. If it’s CrossFit, that’s awesome! Your hardest decision will soon be which day to “rest”.

Source: Google

Dan Miller

★ 5

Owner, Chris, is passionate, knowledgeable, and an all around great dude. Creates a family atmosphere in a competitive fitness environment. Recommend to all.

Source: Google

Don Stubblebine

★ 5

I’ve been working out here for 1 1/2 years. The coaches are outstanding, all experts, who really care about your progress and fitness goals. Highly recommend!

Source: Google

Christian Pappas

★ 5

The best decision on my life is to come here 5-6 days a week. Worth every penny. Staff and athletes are amazing.

Source: Google

Brittany Burnside

★ 5

This is my second family ❤️ The programs and amazing and the community here is even better!

Source: Google

Bill Gould

★ 5

Source: Google

Stephen and Bill Adams

★ 5

Source: Google

Elizabeth Smith

★ 5

Source: Google

P Parker

★ 5

Love it! I look forward to going - it’s the highlight of my day...Chris - the owner - is awesome and has done a great job of building a very welcoming friendly atmosphere where everyone does whatever they can for the day’s workout. If you need a “push” - he’s there to help you challenge yourself. Lots of laughs and fun within some serious workouts!
The other 2 coaches - Ben and Kate - are also excellent. You can tell they all love what they do!
Highly recommend for anyone ready to commit to a healthy - fit - LIFE!

Source: Google

James Dowling

★ 5

Chris and the members are amazing to workout with. Chris makes all the workouts accessible for all skill levels, everyone there is very encouraging and fun to be around. While I'm new to CrossFit/HIIT, I am feeling great and becoming more confident by the day. Thanks Chris!!!

Source: Google

Tyler Stell

★ 5

Source: Google

Ben Smith

★ 5

Source: Google

Mal O

★ 5

I joined Boot Camp class about a month ago. The staff is friendly, helpful and knowledgeable. The work outs are never boring & ever changing. If you are looking for a good gym I would recommend this one.

Source: Google