★ 5

(See my 2023 review after this brief update.)

Okay, fast forward two years. I'm now 74 years old.

I had the hip replacement, and have been working with Louis two times a week for the past 2 and 1/2 years now. He makes it easy to keep going. Workouts are straightforward, less than an hour, and the conversation is always interesting. If I didn't have to face him To explain why I didn't show up, I probably would have quit after about a year.

Unless I lose 80 lb or so, I think it's going to be difficult to see my washboard abs! That said, I walk as well as I ever have, and my retirement quality of life is far better than I ever imagined it would be. Thanks, Louis!

July, 2023
I'm an older person waiting for a hip replacement. I needed to get into better shape for the best outcome.

I found Louis to be a smart, graduate-level-trained guide. His greatest strength, however, is his encouraging and friendly approach.

Let's face it. Exercise sucks. Louis makes it bearable, even pleasant.

When he asks me about my family or my weekend, it's clear that Louis cares and remembers what he hears. His natural curiosity keeps the conversation interesting. Workout time with Louis doesn't fly, but it does jog along pretty quickly.

Finally, I really appreciate his requests for a next-day report on my body's reaction to the previous day's workout. He adjusts accordingly.

It's been a couple of months, but I'm making real progress! I recommend Louis unreservedly.

Source: Google

★ 5

Worth the price and then some! Louis and team are welcoming and bring a very positive vibe to what is often viewed as a very stressful first step in reclaiming your life. Cannot thank them enough.

Source: Google

★ 5

Gym Rx is fantastic! The facility is clean, well-equipped, and never feels overcrowded. The staff is friendly, knowledgeable, and genuinely invested in helping members reach their fitness goals. I’ve seen great results since joining and love the supportive atmosphere. Highly recommend!

Source: Google

★ 5

Great gym, great trainers and great results!

Source: Google

★ 5

Louis and his team are fantastic. The facility is always immaculate and Louis is constantly updating the equipment. I’ve trained here for over 2 years and would recommend it to anyone regardless of fitness level. Michael Ciccarone Is my current trainer and always keeps me motivated to improve.

Source: Google

★ 5

Great Gym! Louis is awesome and very knowledgeable. Highly recommend.

Source: Google

★ 5

GymRx is an outstanding gym with a serious fitness vibe and top-tier equipment for every training style—powerlifting, bodybuilding, functional fitness, you name it. The space is clean, well-maintained, and never feels overcrowded. The community is welcoming and motivating, and the owner, Lou, clearly cares about creating a quality experience. Whether you’re a beginner or a seasoned athlete, this is the place to be. Highly recommend!

Source: Google

★ 5

Lou and his team at GYM Rx are top-tier. Wouldn’t go anywhere else!

Source: Google

★ 5

Beautiful gym with some of the best trainers in Rochester.

Source: Google

★ 5

I LOVE THIS GYM! I’ve been to many gyms in my day and Gym RX is top notch! Louis fosters a very friendly & supportive atmosphere where everyone feels encouraged and pushed to meet their goals. I have learned that Personal training works for me when I commit to long term consistency and having a place where I look forward to working out in matters. I have worked with Luciano Capitano for a few years at this location and look forward to many more. When you stop in you’ll feel welcomed right away!

Source: Google

★ 5

Excellent facility, excellent trainers. Highly recommended.

Source: Google

★ 5

Great gym and great trainers!

Source: Google

★ 5

Louis is a dedicated and thoughtful trainer. He’s truly passionate about exercise and nutrition (it’s rare to find a trainer with a masters degree). You’ll definitely see lots of progress if you go to him.

Source: Google

★ 5

Great facilities. A variety of machines. Friendly trainers

Source: Google

★ 5

Louis is not just a great trainer for young men or women trying to slim down and/or firm up or bulk up, he is also great with older individuals who are trying to maintain muscle mass, reduce joint pain and yes maybe look and feel a bit better! He explains the purpose of each exercise and tailors the wt and repetitions to your ability and progress. He is willing to be a bit flexible on the timing for the workouts which is particularly helpful for my changing schedule. I am very glad I found Louis and I can see and feel the progress we are achieving !

Source: Google

★ 5

Highly recommend GymRX. Great facility and friendly staff. Highly focused on helping clients achieve their goals. I have had great results. Louis is knowledgeable and attentive.

Source: Google

★ 5

I was initially weary of having a personal trainer, but Louis strikes a great balance between getting the hard work done and keeping things fun. Been working out with him for 6 years, staying with him even after he moved locations. He walks the walk and provides a 360 approach to hitting your goals, unlike a lot of trainers out there. He's diligent, hard working, and a great dude. Couldn't have nicer things to say.

Source: Google

★ 5

Louis really knew what worked for me and with his help and guidance I was able to increase my strength and muscle mass best training facility in Rochester by far

Source: Google

★ 5

Hiring Louis and working with GYM Rx has been the best personal health and fitness decision I've made in my life. I've made more progress in 6 months with his guidance than I had in the prior 4 years due to the customized approach, knowledge, and knowing when to push me further. I've had nothing but a positive experience and interactions with all the trainers there and couldn't recommend it highly enough.

Source: Google

★ 5

Louis has been great. I have enjoyed going each session and the gym is well maintained, easy to get to. GYM Rx has everything for anyone looking to better themselves.

Source: Google

★ 5

First rate, friendly atmosphere. All the trainers are professional, and knowledgeable. I personally recommend GYM Rx.

Source: Google

★ 5

As a first-time gym-goer, I couldn't have asked for a better trainer than Lou Zito. From my first session, he created a welcoming and motivating environment that immediately put me at ease. His personalized approach helped me set realistic fitness goals while educating me on proper techniques and form, which made each workout not just effective but also enjoyable. I appreciated his patience and willingness to adapt exercises to accommodate my fitness level. The progress I've made in just a few weeks is a testament to their expertise and support. I highly recommend Lou to anyone looking to kick-start their fitness journey!

Source: Google

★ 5

I have been training with Louis and he is simply the best! My experience has been nothing short of excellent. Very knowledgeable and committed to mine and his other clients training goals. I have made great progress and truly believe I could not have gotten this far, this fast without him. I would highly recommend this gym and Louis Zito.

Source: Google

★ 5

I've really enjoyed working with Louis over the last 6 months. I've seen dramatic strength improvements which have been noticeable in sport performance. Louis has also helped with several lingering injuries I've had by modifying workouts as needed to address weaknesses and imbalances and ultimately resolve the issues. Louis is very professional, motivating, and overall just a great person to workout with. I'd recommend him to anyone looking to improve their overall fitness and seeking help with return to sports.

Source: Google

★ 5

I’ve been training with Louis for a few months, and the experience has been fantastic. He designed a personalized plan that’s both challenging and motivating, with every session feeling fresh and effective. I’ve seen noticeable improvements in my strength and overall health, and Louis provides the perfect mix of support and accountability. Highly recommend him if you’re serious about reaching your fitness goals!

Source: Google

★ 5

Louis is an excellent trainer. He assists in every exercise to assure the most benefit is gained. I highly recommend Zito Fitness!

Source: Google

★ 5

Lou's knowledge of exercise techniques and nutrition is exceptional, and he has a remarkable ability to adapt workouts to suit anyone's needs and/or abilities. I have had the privilege of joining my dad's training sessions with Lou; I am impressed by his ability to individualize programs (especially considering my father's knee problems).

Training with Lou is extremely encouraging, as he genuinely celebrates every milestone with his clients and offers an approachable mindset to fitness. If you are looking for results, and for a companion in your fitness journey, I would absolutely recommend training with Lou.

Source: Google

★ 5

I started training with Louis in November 2023. His expertise and knowledge have been invaluable in helping me to understand weightlifting techniques - which he ensures are always correct to avoid any injuries. His positive attitude and encouragement have been a tremendous motivator for me, and I always leave our sessions feeling energized and looking forward to the next one. He is always ready to start training as soon as I get there, with an exercise routine tailored to me personally. I know I am getting stronger thanks to his support and expertise, and I am excited to continue working with him!

Source: Google

★ 5

Louis helped me lose 25 pounds (so far!). Before Louis, I was hesitant to switch from CrossFit to a personal trainer; but he came highly recommended from a close friend. Louis worked with me to set a workout plan, create food intake targets, and check-in with me during my weekly sessions to keep me on track. If you're on the fence about making a switch - I highly recommend giving Louis a try - plus the gym that they have has world-class equipment.

Source: Google

★ 5

Before Louis I had no experience and was completely new the gym. He helped me feel comfortable and guided me to the point where I was feeling confident! He is so knowledgeable and really cares about his clients.

Source: Google

★ 5

Working with Louis was a fantastic experience!! I looked forward to workouts, learned so much, and achieved my fitness goals much faster than I expected. I had never worked with a trainer before & this exceeded my expectations in every way. Louis is the best!

Source: Google

★ 5

It has been great training with Louis! He is able to identify weaker areas and work around any injuries. Overall, a rewarding experience!

Source: Google

★ 5

I have had the pleasure of working with Louis for the past 6+ months. From the very first session, I knew I was in good hands. His extensive knowledge and expertise in the field of fitness was evident, and he continues to provide a well designed and customized workout plan that is tailored to my specific needs and goals (which included working around a previously diagnosed injury).

Not only does he continue to provide me with challenging workouts, but he also continues to motivate and encourage me every step of the way. His contagious positive attitude and enthusiasm make the sessions fun and enjoyable, while still pushing me to my limits. The entire workout is devoted to you with no other distractions or interruptions. The facility is spotless with just the right amount of equipment needed for success.

Thanks to his continued guidance and support, I have been able to achieve results that exceeded my expectations. I would highly recommend this personal trainer to anyone looking to improve their fitness and overall well-being.

Source: Google

★ 5

I've been training with Louis for a little over 2 months and the experience has overall been excellent. He is knowledgeable about proper form and nutrition, and he consistently dials in the workout to the maximum effective difficulty (without being overbearing). Not to mention the facility and equipment are top notch. I'd recommend him to anyone looking to get more serious with their exercise routine.

Source: Google

★ 5

Louis is absolutely awesome!! He has taken me from a weak triathlete to a strong triathlete. My knees used to hurt when running. They do not hurt anymore. Louis is attentive when I do the exercises. With his adjustments as I'm lifting, I have never hurt myself during our workouts and I'm am pumping some serious iron. This body is so strong now. I feel blessed to have been able to work with Louis. Thank you Louie!

Source: Google

★ 5

I have tried a number of different personal trainers over the years, and Louis is far and away the absolute best trainer I’ve ever encountered. He has deep expertise in how the body works, in building health, fitness, and strength, and what’s more, this expertise is paired with an attentiveness, responsiveness, and sense of warmth and caring that is unmatched. Louis is helping me become stronger, more functional, and more aware of how I move in my body. His close observation and attention to detail ensures that he is tailoring my sessions to who I am and what I’m capable of in each moment. His encouragement and support have helped me to not only build confidence but to foster an unexpected passion for weight training! When you work with Louis, you’re not just building muscle, you’re building a partnership that will support you in optimizing all aspects of your physical and mental health.

Source: Google

★ 5

I am beyond thrilled with the incredible results I've achieved under the guidance of Louis. His knowledge and expertise are truly remarkable, making each session not only challenging but also incredibly effective. His personalized approach has improved my physical fitness, educated me about proper nutrition, and improved my overall well-being. Thanks to Louis' dedication and support, I've seen tangible results that have exceeded my expectations. I highly recommend him to anyone looking for a knowledgeable and results-driven personal trainer!

Source: Google

★ 5

I have worked with Louis for 2 years. During that time I have become steadily stronger and more capable, which has significantly reduced the number of injuries I’ve had (due to a connectivity tissue disorder, I am VERY prone to sprains, strains and breaks). This has made a HUGE improvement in my quality of life and has enabled me to stay active as I get older. Whenever something feels off for the day, he is very responsive and willing to switch things up so that there’s always some progress to be made. So even on days when I’m just not feeling it, we still have things to do. As a bonus, he is good company and I look forward to our conversations as I work out! I highly recommend his services, especially if you need accommodations due to musculoskeletal challenges.

Source: Google

★ 5

Louis makes me excited to wake up early in the morning and get to the gym--words I never thought I'd utter! I'd never felt much at home in a gym before, but he creates an environment that is at once warm, welcoming, and deeply serious. I appreciate his attention to the whole person--his ability to connect on many levels--but, most of all, his determination to push us to our limits. He is no-nonsense and relentless in his commitment to getting his clients to reach their potential.

Source: Google

★ 5

Shortly after moving to Rochester, I was particularly looking for gym to accommodate the irregular work hours of a surgeon. I could not be happier to train with Louis. He was kind, caring, accommodating and catering to the training goal. Before we even start, we talked about my goal of developing more muscle and physique. He quickly came up with a plan and helped me see the result even after 6 weeks. As a healthcare provider, I am particularly impressed with Louis's knowledge in nutrition and physiology.
The best thing about Louis is his hospitable and positive personality. He always encourages me but at the same time makes sure I stick to the plan of the day. We quickly become friends. I enjoy each and every training session regardless at 7 AM or at 6:30 PM (my only availability) after a long day of work. I wholeheartedly recommend Louis.

Source: Google

★ 5

I’ve never experienced having a personal trainer but was optimistic of the overall training process. Louis was the perfect choice for my fitness needs! He is a knowledgeable, motivated and personable trainer/person. I’m so grateful to have found his page and would recommend anyone and everyone to train with Louis!

Thank you again for everything!

Source: Google

★ 5

Louis has been incredible to work with. He is great at providing a pace and routine that has helped me keep going for a long time. Building any kind of new habit is very hard for me, and Louis has really helped.

Source: Google

★ 5

Louis is an amazing training! He really understands clients goals, and educates you during each step to achieving those goals! It’s not just about lifting weights, but about total body health, mentally, physically, and nutritionally! I highly recommend working with him!

Source: Google

★ 5

Louis is incredibly knowledgeable on meeting your own fitness goals. Whether you’re looking to lose weight or gain some muscle he has you covered. I’ve been following his training for a few years and couldn’t be happier with my results. He’s given me confidence I never knew I had!!

Source: Google

★ 5

Like you I recently found myself reading reviews in an attempt to find a new personal trainer. As someone who has religiously lifted the last 3 years, I felt I was plateauing and losing momentum. With so many positive reviews, I decided to reach out to Louie. I was immediately impressed. Before even setting foot into his gym, Louie took the time to understand my fitness journey as well as listen to my goals. In our first session he assessed my strength and form while getting to know me personally. Our subsequent sessions were spent around learning new technique and discussing nutrition. From there Louie built a comprehensive but easy to follow plan tailored to my goals. Why do I mention all of this? Because it shows the level of detail and care Louie puts into his training programs. He truly sets his client up for success. While only three months into his program, I am seeing incredible strength gains and physical changes. I feel fortunate to have met Louie; not only is he approachable but each day I become more impressed with his knowledge and dedication.

Source: Google

★ 5

Louis has been an amazing support to me through a very transitional time in my life. He never lets me fail, or quit keeps me in the game of putting my personal health and fitness first. He’s been a coach to me on multiple levels and I’m grateful I have him in my life🙏

Source: Google

★ 5

Lou is a really nice guy who genuinely cares about his clients success. Since I started working out with him about 3 months ago I've been going to the gym less often but I'm actually making faster progress. I highly recommend him if you are interested in improving your physique.

Source: Google

★ 5

I've been working with Louis for over a year now, and have seen gains in my strength and overall body shape. My clothes fit better, I feel stronger and healthier. Louis is always positive, not obsessed with the number on the scale, but with progress and pushing me only when it makes sense. At 60, I now deadlift 165 lbs. never thought I'd be able to do that.

Source: Google

★ 5

Excellent, would recommend hands down. Personable and effective.

Source: Google

★ 5

I have had the unique pleasure of training with Louis for over 7 years. He truly cares and is invested in your health and welfare. Louis takes ownership in your journey ensuring your success. I have had several trainers throughout my life and non as dedicated or as good as Louis. Highly recommend him as a personal trainer and as a great human being!

Source: Google

★ 5

Louis is awesome! I'll preface this by saying that I am not an avid gym-goer or enjoyer by any means. The most exercise I do is counted by how many flights of stairs I've used that day.

However, Louis actually had me looking forward to working out and my "Louis Days." I had progress that I'd never seen in any school/college class. I FELT strong for the first time in my life - not an exaggeration. I also felt great too!

Louis is beyond wonderful with his communication - quick to get back to you and during your session. He can explain to you exactly what muscle the workout you're doing is engaging - and why and more! It's a lesson and a workout in one!

He asks, and remembers, the going-ons of your life and struggles (physical/workout related or otherwise!).
With Louis, you're getting a personal trainer AND a friend! I couldn't recommend him more!

Source: Google

★ 5

Knowledgeable and professional trainer. I have referred many family members and friends, and we have all seen great results.great scheduling flexibility and always responsive to text.

Source: Google

★ 5

Louis has helped me take my fitness to the next level. I was on a plateau for about a year and half , after three years of consistent gym usage. During my time with him he is able to break down every single movement and why it happens, correcting some of my movements to make the workout more impactful. He is very knowledgeable in anatomy and nutrition.

Source: Google

★ 5

Great personal trainer! Affordable, knows his stuff, and helps you help yourself 🤙🏾 A++

Source: Google

★ 5

Louis is the BEST!! Been training with Louis for a little while and have noticed more changes in a few months working with him than years of training myself. 100% worth working with Louis as a trainer.

Source: Google

★ 5

I’ve been going to Louis for 6 years now. Highly recommend!!!

Source: Google

★ 5

Always look forward to working out with Louis. He makes getting fit easy and explains the process along the way. Also, we have a fun time chatting in between sets. He knows how to push you to really see results without being overwhelming. Highly recommend!

Source: Google

★ 5

Louis is great. Both knowledgeable and approachable. Always look forward to getting the workouts in and his help in improving.

Source: Google

★ 5

Zito is very professional. I weight trained with him for close to 3 months. Loved my results. I mainly was focused on motivation and My mental health and weight training with Zito has helped me. My husband has also trained with him for the past 5 years. Zito hears you and he’s attentive at all times. I learned a lot while training with Zito. He is flexible and will accommodate you accordingly. I look forward to my next session with him.

Source: Google

★ 5

Working out with Louis has been and continues to be a great experience. He pushes you to reach your full potential and teaches you the importance of accountability and breaking bad habits. I also appreciate that he creates a safe environment free of judgment for you to train and grow stronger each session!
10/10 recommend!

Source: Google

★ 5

I’m in my late 50’s and started weight training 20 years ago after a serious knee injury playing soccer. Lou is the best trainer I have worked with since I started strength training. Lou focuses on each client’s specific goals and knows a tremendous amount about overall health, diet and lifestyle choices. You will only exceed your goals by listening to and working with Lou. Lou lives and loves what he does!

Source: Google

★ 5

Louis is an exceptional personal trainer who I’d highly recommend to everyone! He is passionate about his work and is dedicated to helping his clients reach their full potential. Louis always pushes me to my limits and encourages me to strive for excellence.He has an amazing amount of knowledge about fitness and nutrition, and is always happy to share his expertise with his clients. He has a way of explaining things that is easy to understand and makes it possible for me to make progress towards my goals.
One of the things I appreciate most about Louis is his positive attitude and motivation. He creates a supportive and uplifting ( pun intended) environment, which makes each session enjoyable and productive. It’s rare to look forward to a grueling workout at 6AM but I always do with Louis. With his guidance, humor and encouragement I've been able to achieve amazing results and can’t wait to continue training! ( Unless he makes me do lunges, Louis; no more lunges, PLEASE).

Source: Google

★ 5

Louis is super dedicated to his work and it really shows. After 5 weeks of training with him I learned so much. He stresses the importance of form and structure. He’s really helped me get my life back on track. Highly recommend him for creating a new lifestyle!

Source: Google

★ 5

I’ve been working with Louis for just over 2 months and have made significant progress. In the past, I have worked with a number of trainers (no spring chicken here), some good, some ok. What I am getting from him is just the right combination of Drill Sergeant and cheerleader. And most importantly, results. Highly recommend.

Source: Google

★ 5

Louis is an amazing trainer! We have been using his services for about 5 years. I like to think he and our son have formed quite a friendship, yes there’s a client relationship as well. I feel Louis’s education, calm demeanor and judgment free attitude is what has drawn our son to him. Louis completely understands the difficulty of food choices at a young age as well as the evolution of our body’s over time. We can’t thank Louis enough for the impact he’s had on our son!

Source: Google

★ 5

Excellent attention to detail - very careful to protect old injuries and prevent new ones by emphasizing proper form; very easy to talk to so workouts are hard but atmosphere is very relaxed - a great balance to push you to push yourself; all around great person and highly recommend him.

Source: Google

★ 5

Working with Louis has been one of the best decisions I have made for my health and fitness. Louis is incredibly knowledgeable, motivating, and highly skilled at what he does. He has a great mix of patience and humor to make the workouts something to look forward to each week. I've worked with other trainers in the past, but Louis is the first trainer I have worked with where I have actually seen and felt results. I am truly looking forward to continuing working with Louis and meeting my fitness and health goals!

Source: Google

★ 5

Louis is a fantastic trainer. He is knowledgeable, attentive and diligent in documenting every client’s stats to ensure continuous progress. I have seen significant progress since working with him. I highly recommend Louis as a personal trainer.

Source: Google

★ 5

I’ve worked with Louis for over a year now! I always look forward to my sessions with him and I love how much I’ve learned about strength training in the process due to his knowledge. Since starting with him, I’ve become significantly stronger (and continue to progress). His insight into nutrition and overall physical health/ wellbeing has also been invaluable. I highly recommend anyone looking for a very knowledgeable, skilled, and kind trainer go to Louis!

Source: Google

★ 5

One of the best, most rewarding experiences I’ve had with a trainer. Louis is knowledgeable, supportive and personable. Working with him has made me stronger and healthier and I’m especially happy seeing the changes to my body shape. Weight training is the only exercise that’s made those changes possible. If you’ve never tried weight training, this is the best place to start. Louis works from a private gym so it's never crowded, and the people there come in all shapes, sizes and ages. It’s a welcoming place to be, and with Louis as your trainer you’ll actually look forward to your workouts.

Source: Google

★ 5

Best trainer I’ve ever had. Really works to personalize the workout for you and help you get to your goals. I’m rock hard now!

Source: Google

★ 5

Best trainer in Rochester! I have been working with Louis for a few years and he’s very knowledgeable and helpful. I always look forward to my sessions with Louis and would highly recommend to anyone looking to achieve their fitness goal.

Source: Google

★ 5

Initially began training with Louis Zito to lose some weight, but I discovered Louis incorporated his knowledge of nutrition and physiology with his expertise in stretching, isometrics and weight training. No pressure, Louis is a great, personable guy and his sessions were enjoyable and productive. I lost weight, gained strength and confidence, and working with Louis gave me that.

Source: Google

★ 5

I cannot say enough good things about training with Louis! I’ve been working with him for years now and I’m still amazed by the progress I’ve made! Progress not only in my ability to do more, but also in regards to how much I’ve learned about proper form and staying safe while training. He has also been great about giving me advice on nutrition as well. I normally travel for work several days a week and he has helped me figure out ways to make smarter choices while I’m on the road. If you’re looking for a trainer I highly recommend working with him as he will help you come up with a plan that works for your lifestyle!

Source: Google

★ 5

Working with Louis has been an incredibly positive experience! He’s dedicated, caring, knowledgeable and unlike any other personal trainer I’ve met. Workouts with him are a highlight of my week and I always leave feeling great.

I’d never enjoyed training with someone one-on-one until my first session with Louis and I have never looked back. He is one of a kind!

Source: Google

★ 5

I have been training with Louis consistently for the past few years and find him to be the most committed and engaging trainer I’ve ever worked with. He is equally passionate about the fitness industry, and the goals of each of his clients. If you’re looking for a consummate professional who is committed to physical fitness and nutrition I strongly recommend him.

Source: Google

★ 5

Very helpful and knowledgeable ! Helped me put together a nutrition plan and training schedule that I can stick to. With Zito fitness, I put on 40lbs of muscle, and improved my strength, mobility, and overall health! Always professional, on-time, and friendly. Highly recommend!

Source: Google

★ 5

My job can be quite mentally stressful, and I so easily allow myself to get really out of shape. (physically and mentally) Several years ago I decided I wanted to find a personal trainer who would not only motivate me, but also hold me accountable for my eating habits and work out habits.
After working with a few other trainers over the years, I met Louis Zito about 4 years ago. Louis is by far the most down to earth, real, and motivational trainer I have worked with. (he also has an incredible English accent that is much easier to take weight lifting orders from, lol)
I am a bit older now being in my early 50's, so I do have to be somewhat careful on how I lift and move now. Louis is super knowledgeable on all things concerning proper form and function. He explains his thoughts on proper form, speed and methods, and why we must follow certain lifting guidelines to prevent injuries.
Louis Zito has a gift for helping others achieve their health, nutrition and fitness goals. He is in great shape himself! (amazing to me how many trainers there are out in the world that don't practice what they preach) And, the way he lives his own life is inspirational and a true example of what a healthy lifestyle can do for a person. He is ALWAYS positive and uplifting during our workouts, even when I am in a nasty crabby mood!
To summarize, Louis Zito is an essential ingredient in my life. He helps me to live and eat healthier. He is the reason I work out. He holds me accountable, and I need that. He is a true friend. A great mentor. He inspires everyone he comes in contact with. My life is truly better because i know Louis.
I cannot recommend Zito Fitness enough, he is worth every penny and more! Do yourself a favor, one you will never regret, and contact Louis Zito today!

Source: Google

★ 5

Source: Google