★ 5

Carrie's Gentle Hatha Yoga class is wonderful. It's helped me become more flexible and I feel better. It's a great class.

Source: Google

★ 5

I visited here several times back in 2018 and just returned for the first time since. I loved the classes I took then and I loved tonight's class just as much. The instructor is a source of limitless modifications and suggestions to accommodate each body and each ability level. The space is homey and pretty and modern, with ample space for changing and storage. There is ample off street parking. (GPS usually directs me wrong to this location, instructing me to drive down a street so narrow it amounts to barely more than a back alley, so be sure to approach from the main sheet instead and then you'll be able to use the parking lot.)

I can't speak highly enough of this yoga studio and would recommend it to anyone.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

What a truly lovely place! I could be in the worst mood ever and after just a few minutes in a class I feel so at ease and relaxed. The workouts are wonderful and vary and work every muscle while also teaching you to breathe and clear your mind.

Source: Google

★ 5

Great yoga instruction. Very welcoming environment. All levels are welcomed.

Source: Google

★ 5

“I really appreciate the enthusiasm and preparedness that Andrew, Martha and all the professional instructors at Heartspace bring to every class. They challenge you to get stronger and better at not only Yoga practice but in life. I really feel honored to belong to such a very well run and family oriented organization. Btw, all my joint pains have dispersed and i lost a considerable amount of weight and i feel good about my self! Thank you all at Heartspace!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Backyard yoga with Andrew is the best! We started doing this once a week at the beginning of summer. Our group loves it so much we’ve added a second day. Andrew helped us get through this crazy time. Would highly recommend!

Source: Google

★ 5

The yoga in Washington park classes have been such a joy on a weird time. Grateful for this place

Source: Google

★ 5

Andrew taught a backyard yoga class for myself and a small group of friends. He is a great instructor and was mindful of varying experience/flexibility levels offering alternative poses. Everyone enjoyed the class. Thank you Andrew!

Source: Google

★ 5

Source: Google

★ 5

My neighbors and I loved our backyard yoga class with Andrew. He led a class that accommodated a group with varying yoga levels . We loved it and plan on doing another backyard yoga session!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent space and instructors!

Source: Google

★ 5

Source: Google

★ 5

Excellent space and teachers. Troy Heartspace feels like my second home!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

As you walk in good vibes overwhelm any negativity you may be holding on to. From the environment and layout to the people and techniques, this is a fine establishment, and I would highly recommend.

Source: Google

★ 5

I’ve tried many different yoga places over the years, and heartspace so far has been my favorite. It has a great calm and positive energy and the instructors carry that into their classes

Source: Google

★ 5

Source: Google

★ 5

Beautiful, comfortable studio space, and expert, supportive instructors. Every class is structured to be flexible for all levels of experience and abilities.

Source: Google

★ 5

A wonderful place with great teachers. Feeling gratitude. Haribol

Source: Google

★ 5

Source: Google

★ 5

I take the gentle yoga class Tuesday and/ or Thursday. I have been practising Yoga for many years. This class is perfect for my 68 year old body. I feel fully stretched and I love the instructor, Carrie. The atmosphere is what I want from a yoga studio.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I just love Heartspace Yoga. I always leave feeling better than when I entered. I’ve never had a disappointing class there.

Source: Google

★ 5

This was a great studio. Cody, our instructor was really friendly and offered modifications to suit your body. I look forward to going back!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Will definitely be back for more classes

Source: Google

★ 5

I made my first visit to Heartspace today for a yoga class to benefit Whiskers shelter. The owner, instructor and others there were welcoming and friendly. The space was comfortable, and the special yoga with cats session was great!

Source: Google

★ 5

I LOVE Heartspace! VERY Friendly staff, great classes.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Always a zen experience; love the variety of classes and the professionalism of instructors!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great instructors. will definitely be going back

Source: Google

★ 5

I love the Restorative Yoga class. It makes me slow down and check-in with myself once a week. Check it out!!

Source: Google

★ 5

talented and compassionate instructors in a comfortable space.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Attended Gentle Flow Yoga with Victoria who was amazing. Great class and pace. Heartspace has a wonderful space in Albany.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

True yoga studio (not just an exercise class). Caring teachers and friendly students to share a physical, mental and spiritual journey with! You will leave feeling revived.

Source: Google

★ 5

This place is wonderful! It has a warm and welcoming vibe. My favorite class is Lauren’s Mon/Wed afternoon flow. Lauren has a very fun and sincere energy and I love how she encourages us to go deep with our practice and to make it our own. Plus her music selection is awesome and she plays the harmonium! Her class is always something special and I look forward to it every week.

Source: Google

★ 5

I always enjoy the classes and feel so welcome. The instructors are helpful and attentive to all abilities. This is the best studio in the Albany/Troy area.

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Attentive instructors and a comfortable space

Source: Google

★ 5

Victoria is lovely! A jam packed class and she still individualized. Took my first yoga class ever and my first exercise class in 4 years, since illness had me bedridden and a 30lb weight gain, ( I’m 5’ tall). The “slow yoga” class was not nearly as embarrassing as I expected and was easily adaptable to my inability while offering much for the more experienced. Pre registering is recommended. I’ve heard from many that all teachers here are wonderful.

Source: Google

★ 5

Took class with Andrew and it was Great! Exactly what I needed after a long hike the day before. Loosened right up. Would definitely take again.

Source: Google

★ 5

Lovely atmosphere, instructor was a fantastic help with new poses!

Source: Google

★ 5

Source: Google

★ 5

Heartspace is a wonderful space for yoga, meditation, connection, peace, and serenity.

Source: Google

★ 5

Source: Google

★ 5

Amazing experience for my first time! I will def be back!

Source: Google

★ 5

Victoria is a gift ! Loved the space simple & serene

Source: Google

★ 5

The instructor, Bruce, is very knowledgeable. He was very helpful even showing me a book he had for my scoliosis and different yoga moves. He made sure I knew where all the amenities were and during our class he was sure that we were all having good form and also that we were comfortable with the level of practice. Very warm and caring environment.

Source: Google

★ 5

Source: Google

★ 5

Reconnecting to Heartspace has been a wonderful experience. Teachers and students are inspiring and welcoming.

Source: Google

★ 5

Source: Google

★ 5

Great class with Andrew and lovely space! Look forward to coming again!

Source: Google

★ 5

Source: Google

★ 5

I love this place. I'm here at least 4 days a week. The instructors are amazing, the space is inviting and they offer a wide array of different types of classes.

Source: Google

★ 5

Outstanding Sunday morning class with Martha Moscowitz. Her instruction is spot-on, perfect combo of specific and concise. I look forward to returning often

Source: Google

★ 5

Very grateful for the experience that I had taking a class with Andrew! The studio itself was very clean and inviting and Andrew was a wonderful instructor- knowledgeable, welcoming and set a great pace & energy for the class. I would absolutely recommend anyone to take a class here, no matter where you’re at in your practice!

Source: Google

★ 5

Heartspace is not only my yoga studio; it is a big part of my community. Andrew works hard at creating an inclusive and welcoming environment for everyone. It does not matter if you are a beginner or a lifetime yogi; he has a place for you.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This was an AMAZING first experience for me. The building is so easy to find and it's such a cozy and welcoming environment . The instructor Amber was AWESOME!!! She is very knowledgeable and very experienced. I look forward to attending another class.

Source: Google

★ 5

Love this studio. Good vibes, kind and knowledgeable teachers, and a good variety of classes.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Heartspace is a wonderful studio! Clean and calming space, and the owner and instructors are kind, pleasant and very knowledgeable. There are truly classes for everyone at every level, and you always feel welcome.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

All of the classes I've tried are excellent. I really appreciate the holistic focus of heartspace classes.

Source: Google

★ 5

Source: Google

★ 5

When visiting family in Albany, I drop in to Heartspace Yoga. Wonderful teachers and classes. Truly a space to breathe and find focus.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

A fantastic yoga center - whether it's classes with a great teacher like Meghan, or an informational session, like Samara's Nourishing Yoga for Athletes - always a great experience!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This studio is friendly, convenient and the instructors are excellent. Ok for all levels.

Source: Google

★ 5

Source: Google

★ 5

All of the teachers are extraordinary. I feel welcomed by both the teacher and all the participants each time I take a class. There is such a healing energy created by the group.

Source: Google

★ 5

Great instructors and a warm and welcoming atmosphere for all body types and all ages.

Source: Google

★ 5

Any class I've had here has been fantastic. I visit the Troy location most often, but every time I've come here, it has been a great experience. TGIF yoga is consistently popular and has been quite crowded when I've attended.

Do note that the entrance is behind the building, which can be a little poorly-lit at night.

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 4

Small open class for beginners. The instructor was very aware of each person and made sure to help someone when needed

Source: Google

★ 5

Love the sangha that I've come to know over the last couple of years at Heartspace!

Source: Google