★ 5

I recently had the opportunity to attend a kickboxing class at Hot Fit NYC, and I can honestly say that it exceeded all my expectations. At first glance, the space may seem small, but don’t let its size fool you — this is a high-energy, results-driven environment where you can get an amazing workout!

The class had around 12 participants, which I found to be a perfect size. During the session, we rotated through various stations, engaging in circuit training that targeted different techniques. It was a fantastic way to keep things dynamic and challenging. The energy in the room was palpable, and even with a full class, the workout felt personalized.

One of the standout features of my experience was Coach Thor. His passion for martial arts shines through in everything he does. You can sense that he truly breathes, eats, and sleeps this sport. He is incredibly knowledgeable and dedicated, and it shows in the way he interacts with each member of the class. If he notices that you have some skills or potential, he will enthusiastically adjust and introduce new techniques, ensuring that you get the most out of every session. I appreciated his attention to detail and encouragement — it made a significant difference in my workout.

The atmosphere at Hot Fit NYC is also worth mentioning. It’s a welcoming and friendly space where everyone seems to be there for the same reason: to improve their fitness and techniques. This sense of community really motivated me and made the experience much more enjoyable.

While the class was excellent, I did notice that in a bigger group like this one, it can be challenging for the coach to provide individualized feedback to everyone. This is why I would absolutely consider signing up for a private session in the future. I believe that the one-on-one attention would allow me to refine my skills even more effectively and gain a deeper understanding of the techniques we practice.

In terms of conditioning, I can confidently say that if you attend 3-5 classes at Hot Fit NYC consistently, you’re going to see a noticeable improvement in both your fitness level and martial arts skills. The pace and intensity of the class are designed to push you, which is exactly what I was looking for. I walked away from my kickboxing class feeling invigorated and fully energized.

Overall, my experience at Hot Fit NYC was nothing short of fantastic. From the quality of the workout and the expertise of the coach to the supportive environment among participants, I am thoroughly impressed. If you’re looking for an impactful way to get in shape while diving into the world of martial arts, I highly recommend checking out Hot Fit NYC. I can’t wait to return for more classes and to continue improving my skills!

Source: Google

★ 5

This is the best boxing gym I’ve found in NY so far! They really care about teaching proper technique, are always open to answering your questions, and adapt training based on your needs and abilities. It’s small and hot, but it has a true fighting spirit! Coach, Linda, and the whole staff are extremely welcoming while still pushing you to your limits. Absolutely recommended — 6 out of 5!

Source: Google

★ 5

If you are serious about training, fighting, self defense Coach Thor is the best . Effective training with results . He is the real deal. Elete.

Source: Google

★ 5

Coach Thor is excellent. He keeps class engaging, challenging and fun! He's dedicated to ensure you accomplish your goals and continue to grow.

Source: Google

★ 5

Coach Thor and the team at HOT FIT NYC are great. Not only is it a good workout, the class is fun and goes fast. Time flies when you're having fun. The community is like Cheers where everyone knows your name.

Source: Google

★ 5

Coach Thor is so enthusiastic, welcoming, and an absolute expert at his craft. He does a great job at identifying what your goals are and the best way to get you there. HotFit is such a great vibe where everyone is extremely friendly and determined. I left my first class feeling incredible and will definitely be back. Thanks again Coach!

Source: Google

★ 5

Toughest guy on the block. Great gym, great atmosphere, recommend it to anybody looking to get into shape

Source: Google

★ 5

Love coach Thor and his motivating classes! Highly recommended!!

Source: Google

★ 5

Coach Thor is a good coach. I have noticed improvement on my skill.

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★ 5

Excellent place to learn more about combat sports and get a great workout in! Coach Thor is extremely knowledgeable and thoughtfully looks after everyone, regardless of your skill level. I’ve enjoyed the sense of community and learning various boxing combos and defensive maneuvers.

Source: Google

★ 5

I've trained with Coach Thor in the boxing and MMA classes for a year and a half now. The classes are challenging and you'll feel the workouts, but the key thing is that he's always there to give you personal attention and make sure you're improving. If there's a specific weakness, he'll work with you on it.

I'll continue to train here for a long time to come!

Source: Google

★ 5

Coach THOR is amazing even when I’m out of state he checks in on my progress thank you for everything 🥊❣️🥊

Source: Google

★ 5

Wow. I’ve trained with 3 other MMA professionals but never one like Coach Thor. I’m 64 years old and he has modified my training like no one else. I have been able to learn, grow my skills and get a great workout in with him. And his variety of teachable styles is unmatched. Boxing, Kickboxing, Brazilian Jiu Jitsu, Weestling Muay Thai. Guy is just amazing.

Source: Google

★ 5

Great class. Coach Thor is the best!

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★ 5

Great classes, super nice trainers

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★ 5

Love love love this place! Great work out, great people, great vibes.

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★ 5

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★ 5

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★ 5

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★ 5

Classes with Coach Thor are great. Every level is welcome, he pays lots of attention to new people and is a fantastic workout.

Source: Google

★ 5

Thor is the real deal. He knows what he’s doing. Had my first workout with him after a 5 month break from kickboxing and we did an hour on the mitts and it was a great workout. He’s patient, kind, professional and makes you feel good and comfortable. And, of course, makes you sweat!!!! Looking forward to more one on ones with him.

Source: Google

★ 5

Amazing class and instructor ! Great atmosphere and a lot of equipment for various type of training. Very patient with beginners!

Source: Google

★ 5

At 64 started working out for the first time - boxing and kickboxing 3 days a week now for 4 months - Coach Thor is amazing, he is extremely experienced, knowledgeable, patient, motivating and fun! I have a ton of energy, am losing weight and am more focused then ever!

Source: Google

★ 5

Joseph’s great!

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★ 5

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★ 5

Amazing coach, great energy, learn skills from one of the best! You will work!! Look forward to training here! 💪💪💪

Source: Google

★ 5

As the name suggests, you will get fit taking these classes and this gym has amazing coaches and clients who have become like family. Coach Thor is THE BEST: passionate, motivating, and an exemplary boxer and MMA fighter whose classes are welcoming, challenging - in a good way! - for beginners and advanced students. Even if you’ve never boxed before, you will be welcomed and guided here. There’s no judgment. Everyone is super friendly. The classes are fun and you will sweat, torch calories and get super fit and strong.

Source: Google

★ 5

Coach Thor is the most experienced trainer I have ever worked with. I have been training for over a year with him and have lost 30lbs and gained muscle mass! Can’t say enough about Coach Thor and Hotfitnyc

Source: Google

★ 5

By far the best classes for boxing, Kickboxing, and MMA in the area. Coach Thor is incredibly experienced, and can help you achieve your goals, whether it be general fitness, weight loss, self-defense, and improving your martial arts skills. I was very much a beginner and the classes and instruction were adjusted based on experience level. They have kept me on-track for over 3 years, and I can genuinely say I've never been healthier. Can't speak their praises enough

Source: Google

★ 5

Excellent coaching and great session! One of the best boxing classes I’ve had!

Source: Google

★ 5

I have been taking classes at Hot Fit NYC for several months, and the classes are really great for learning a new skill and getting a great workout in! Working out with either Coach Thor or Jamie is great - they’re incredibly knowledgeable and easy to learn from. They’re hands on when you need them to be, and the classes are small enough that everyone gets some personalized attention during each round.

All of their classes (kickboxing, boxing, and MMA) are engaging, sweaty, and fun! I feel that I have learned a lot of new skills and would recommend this gym to anyone!

Source: Google

★ 5

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★ 5

Hot Fit NYC is a new studio on UES that have become local favorite within their first year. Coach Jamie and Coach Thor are two experienced coaches with tenacious work ethic and unmatched sense of humor, who have created a unique studio with friendly and encouraging yet challenging atmosphere.

The studio covers a wide range of sports: from kickboxing, to MMA, to yoga and OCR. The group classes feel like personal training sessions, because of coaches’ high level of engagement with the class and personalized creative approach to each student.

I came to the studio not having any specific fitness goal in mind and did not know what to expect, but coaches put together a custom work plan for me combining group and private trainings. After attending the studio for just a few months I am very happy with the result. Being new to kickboxing it was a journey for me to learn new moves, but now I feel quite confident and really enjoy these classes. I love going there not just because of the intense level of workouts but also because of the positive energy boost that I get from the fun group of people there. This is a unique place and I feel very lucky to have them nearby!

Source: Google

★ 5

I love their classes on zoom...I mostly train with coach cotto, he is great. Very knowledgeable, I have learned so much martial arts/taekwondo techniques from him. Very patient guy and gives super helpful suggestions ! Def recommend taking classes with coach cotto and the rest of the team!

Source: Google

★ 5

Amazing team of trainers. Coaches Thor, Jaime and Cotto are very experienced and keep each session interesting and high energy. I've been taking their zoom classes for 4 months now even though I'm in a different time zone - silver lining of the pandemic is the opportunity to remotely access new classes. I'm so glad I found their classes and am jealous of those who can attend in person in NYC.

Source: Google

★ 5

Great workout and great coaches. Very interactive and supportive of different levels of ability!

Source: Google

★ 5

Coach Thor has changed my life! Legit- best trainer ever! He tailors work outs to be hard enough to be challenging but still something you, as the individual can do & not feel intimidated by. Training changes daily, and he’s very knowledgeable in many different forms of exercise, and really work with you to achieve your goals. The results happen quickly when you train with him!

Source: Google

★ 5

SUCH a good class. Coaches are hands on and constantly providing feedback and support!

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★ 5

Joseph (HotFitNYC) teaches the best Boxing/Kickboxing classes you'll find in NYC. Regardless of whether you're a newbie or advanced, you'll definitely enjoy his classes.

Both in-person and online, he does an awesome job of keeping you motivated while you get a great workout. Plus, you actually learn stuff throughout the class as opposed to others out there where you're just flailing around the whole time with no purpose.

Highly recommend.

Source: Google

★ 5

I’ve taken their boxing, kickboxing, kickbox yoga and circuit training classes so far. Coach Thor, Jamie and Cotto are all amazing!! Highly recommend trying any/all of their classes!

Source: Google

★ 5

I’ve known Coach Thor for many years, taking in person group classes with him. His expertise in boxing/kickboxing/martial arts coupled with his demanding/supportive manner makes for a sweat producing experience. He always adds moves and combinations to his classes. When COVID hit, it was a blessing to have him return to my life, in the HOT FIT NYC iteration, along with his co-coaches Jamie and Cotto to continue to provide a space (albeit at home) to continue to training. The classes have been broken up into “rounds” where in each round we practice combinations, followed by a cardio exercise. Rounds are led by any and all of the coaches. The ❤️ has been pumping and the sweat has been flowing. Now that the classes are outside, participants can attend virtually or in person (with proper precautions). The coaches are all encouraging and supportive. Highly recommended.

Source: Google

★ 5

I decided to truly prioritize my health & fitness ability while in the midst of the global pandemic. Joining a friend in virtual personal trainings with Coach Thor has been life-changing! He challenges us in sessions that include cardio, strength/core training, and kickboxing drills. Mindful of different skill levels, Coach Thor effortlessly offers modifications so that even a beginner is getting an intense workout.

The virtual and in-person outdoor group classes offered by Team HOT FIT NYC have also been fun, especially with all of the coaches providing guided assistance throughout.

Thanks to his incredible knowledge of nutrition & fitness, I have successfully lost weight and reached a level of fitness I previously thought was unattainable. As a direct result of training with Coach Thor, I have become healthier, stronger, confident and more disciplined!

Source: Google

★ 5

As a martial artist, Coach Thor has an incredible combination of technical perfection, speed, power, endurance and flexibility which makes him virtually undefeatable. He is also a talented and very patient teacher capable not only to instruct his students in fighting techniques but also inspire them by his always positive and optimistic attitude towards training and life. Whether you are willing to learn Martial Arts for sport, acquire self-defense skills or just trying to maintain bodily and mental well-being through daily physical activity and healthy lifestyle, I highly recommend Coach Thor to everyone, from novice to expert.

Source: Google

★ 5

Coach Thor will give you a fantastic workout. Full body tone as well as self dense all in one. Also, a great stress release! I have been complemented on my tone arms even at my age. Thanks to coach Thor!

Source: Google

★ 5

Can't say enough good things about the team at Hot Fit NYC!!! I have been taking boxing classes off and on for several years, including here in NYC, and Coach Thor's classes are my favorite. Classes are well structured and an excellent workout. There is a personalized feel even in a group setting, making these classes accessible for beginners and experienced fighters alike. I have already recommended them to several friends!

Source: Google

★ 5

HOTFITNYC!! I honestly don’t think a review can do them justice. As someone who new to fitness, working with Coach Thor, Coach Jamie and Coach Cotto has been incredible. Everyone is so patient, kind, fun and totally not intimidating. They are so welcoming to all skill levels and always have modifications. They each have their own personality and bring their own twist to each class. Every class leaves you with a sense of
accomplishment and I’ve seen my own personal growth each week. Classes are challenging, andyou will definitely sweat but they’re also just unbelievably fun. If you want to a fantastic work out with a great group of people and want to get out there and challenge yourself but end the
work out smiling, hotfitnyc definitely is who you want to be with.

Source: Google

★ 5

My Coach, My Hero

Have you ever thought to yourself, “I hate working out if only I could wave a magic wand and make myself LOVE training??” This is the story of my life. It is the story of many. I can’t believe I am going to put this in writing for many to read, but I now enjoy working out. There is one singular reason for this cataclysmic development-Coach Thor!!

I have been training with Coach Thor for over ten years. Yes, I said ten. All I can say is, wow! He has made training something to which I look forward. He is my metaphorical “magic wand.” His dedication to his clients and fitness is unparalleled and a true inspiration. He has permanently altered the way I think about fitness and nutrition.

Coach Thor is warm, supportive, and encouraging. Two of my favorite traits he possesses are his sense of humor and intelligence. Two qualities I have never found in a trainer before. I love how positive and non- judgmental he is. I have never felt embarrassed about my body or my fitness level when working with Coach Thor. I find working with him empowering, not to mention fun. He makes me feel like I can do anything. If you are looking for a transformative experience, look no further; Coach Thor is an email away. You will NOT be sorry. Be hot, be fit. And above all-Stay Strong, Stay Disciplined.

Noelle Alexia Giroux

Source: Google

★ 5

Joseph is the real deal!! He has whipped me into shape twice postpartum and has an amazing routine that not only makes you sweat but seriously builds endurance. His fun attitude helps pass the time quickly despite instructing some physically challenging set ups! Highly recommend Joseph and his awesome team!!

Source: Google

★ 5

Classes rock and one on one training is the best I’ve experienced in 7 years (tried 3 different coaches). They listen. They customize to what you are trying to accomplish and they actually care about their students. I get calls in the evenings to see how I’m doing...who does that???

I wouldn’t train with anyone else.

Source: Google