★ 5

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★ 5

I had my first pilates experience this past weekend with Marci at the studio it was amazing and I will definitely be back!!

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★ 5

Amazing experience friendly staff

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★ 5

It was challenging in a good way. The teacher was really encouraging, and I left feeling grounded and accomplished.

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★ 5

I didn't want the week to end without posting how awesome the Yin Yoga Sound Bowl Meditation class is with KC Ellis.
I actually had an injury in my groin area, strained tendons and ligaments.
After his class the pain was 98% relieved and within days gone completely.
The Lizard, Pigeon and Frog poses did the trick.
The warmth in the studio and length of the hold of each pose was perfect.
The music from the Sound Bowls and KC's other instruments was amazing.
A fantastic class all around.

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★ 5

The hot Pilates level 2 class is FIRE!
Challenging workout that I am still feeling after a day or two. Full body burn, motivational instructor and fun environment. LOVED the evening time slot- I would really like to incorporate this class into my weekly rotation at night. Perfect addition to any routine.

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★ 4

love the workers, vibes are great, expensive, but overall great

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★ 5

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★ 5

Everything in the studio was great & very clean.

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★ 5

HY4U in RVC is second to none. The teachers are incredibly talented, and the class offerings are extensive and diverse. There are also many pop-ups and constantly offering new modalities. The community is welcoming, vibrant and full of amazingly good energy!

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★ 5

I love this place so much and ALL the instructors there! My body and mind always feel so good after each class. I love the pilates and sculpt classes and also really enjoy the 6pm vinyasas and would love to see more of that class in the future :)

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★ 5

All Hot Yoga class instructors are wonderful.
Especially like to compliment Sandi Gershowitz. She has been teaching at RVC for years. Her timing on poses are very accurate, She adds theory and benefits of each pose which is helpful. Participants very much enjoy her classes.
Very nice person, kind, great sense of humor.

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★ 5

I always look forward to my classes at Hot Yoga 4 You! The studio is always clean. Lea is amazing! Great energy. I feel a vibe of calmness, serenity and peace whenever I enter. 💕

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★ 5

I took my first mat Pilates class with Veronica and it was amazing! It has been a long time since I worked out in anyway and at no point did I feel bad about it. Veronica made sure to explain the moves and encourage everyone in the class. She was helpful and kind and I did not feel judged for not knowing some of the moves. I cannot wait to come back and take another class with her!

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★ 5

The staff is very friendly helpful and respectful.

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★ 5

Great staff, atmosphere & terrific workouts!

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★ 4

Love the instructors they are amazing I rate the studio at a 4 because I feel like the speaker system for the music doesn't really work the instructors in both studios are always fiddling with the music and I find it distracting. I love the yoga hut and the classes that are offered in it however I hate that it feels like a hot studio. The AC that is in there doesn't actually work and if I wanted a hot studio I would sign up for one of the hot classes. But the instructors and the classes are what keep me coming back!

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★ 5

I started my journey here after a serious injury, one I lament to say I still feel the effects of almost 2 years later. I developed some compensatory habits in order to mask how foreign my body now felt to me. I'm still embarassed when I have to rest because my left leg feels like its lost all its' tension. Fortunately everyone in this space has been so understanding accepting, and most of all encouraging. Best of all the owner, Karina, is constantly striving to improve on an already exceptional space. If you're looking to get started in your own journey or even continue an existing practice I highly recommend HY4Y RVC.

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★ 5

I’ve always loved HY4Y, and after a few years away, I came back to a totally transformed studio! New classes, amazing instructors, sound baths, and community-focused events—the vibe is better than ever.

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★ 5

I don't know why it took me 4 years to step inside HotYoga4You as I live 500 feet away from the studio! I recently took two pop up classes with Nicole for Pilates and OMG they were so fun and I felt amazing after each class. Nicole is so sweet, motivational, promotes body positivity and made class fun. I look forward to taking more classes in the studio!! The studios are always clean and the staff is always super nice.

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★ 5

I would recommend hot yoga for you, RVC to anyone. They accommodate for all bodies, give modifications and are so supportive. My favorite class so far is by Nic (the mat Pilates pop up) she is always a bright light at the desk of the studio and makes my day when she’s there to check me in. It is great seeing her share her heart with these classes. She gave everyone so much motivation and kindness throughout the practice. Looking forward to seeing what more she has in store. Keep your eye out for hot vinyasa and yoga sculpt. Both my favorites.

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★ 5

Victoria's Yin and Sound Healing class was blissful and had the perfect type of heat to clean out the day! I also thought the studio was very clean and well organized. I will definitely be working my way to coming back again soon - thank you so much for the excellent class!

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★ 5

It was a great hot, relaxing, stress relieving experience!!

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★ 5

Hot yoga 4 you RVC is the best. I’ve been practicing there for 10 plus years. The studio is clean and the staff is exceptionally friendly. I love all of the instructors and the addition of new classes. I would recommend it to beginners and experienced practitioners.

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★ 5

I highly recommend trying out this studio, no matter your fitness level. All classes are for everyone and you can take a break/rest whenever you want with no judgment. Pilates and Yoga Bootcamp are higher intensity and really fun. Make sure to bring your mat, towel and water (there's now a water fountain!). There are two showers and the bigger changing room, and one of the showers, is straight through the yoga room after you check in (just take off your shoes and walk through). I take advantage of the classes I get through my insurance company's OnePass program and it was really easy to set up.

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★ 5

In addition to the cleanliness and comfort of the establishment, the staff exhibited exceptional hospitality. The overall experience was so positive that I am eager to return, making it highly recommendable.

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★ 5

Kim was amazing! She had great energy ! the class itself was great …challenging and efficient ! And best of all the music was on point ! Will be signing up

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★ 5

I absolutely love Lia’s Yoga Sculpt classes! I wish it was offered everyday at 730!
Been coming on and off for many years just tried this class this week and this is an amazing workout! She always makes it fun and adds a few surprises lol ahhhh
and the music is great too!
I enjoy all the classes the traditional Hot 60, absolutely love Hot Pilates too and Vinyasa Flow.
All the instructors are so kind, helpful and amazing.
The atmosphere here is really great and motivating!

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★ 5

This is my favorite place to do Pilates and yoga!! This is an amazing facility with ample space to not only work out but to change and cool off!! My favorite classes are Hot Pilates Express and Yoga Hut!

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★ 5

All teachers are amazing!!!
Marci brings innovation and fresh energy to every class! I never know what to expect—she always adds a new twist and continues to grow more seasoned with each session. Thanks, YogaRVC, for always keeping me on my toes!
Stay tuned for more reviews on YogaRVC teachers!!

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★ 5

It's always a 10! Never less!

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★ 5

Cozy and well kept Studio with plenty user friendly accommodations {changing rooms, showers, cubbies, restrooms... just to name a few).. World class staffing (from greeting new drop-ins, veterans or yogi's coming back from a dry spell.. even help with bookings - tech support).. I always feel welcomed here and when I bring a friend along, they feel the love in this space from first breath

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★ 5

Sound instruction, very clean and great energy. Highly recommend

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★ 5

Amazing studio very welcoming and upbeat vibes! Always new classes too, so much to look forward to. Love it!!

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★ 5

My favorite place. The community is the best you will find. The owner Karina cares about all the clients and it is just a great place to go to stay fit with Hot Pilates classes and yoga sculpt classes and to deepen your yoga practice. There’s always new pop up classes and the instructors here are fantastic.

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★ 5

Instructor was amazing and was super helpful and understanding that I am a beginner. Can’t wait for my next class.

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★ 5

Best Yoga studio in town! Sandy is amazing 🤩 🧘‍♀️ (and so are all the teachers at the studio).

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★ 5

Such an amazing studio! Teachers are so talented and kind. Variety of all classes for yoga lovers and Pilates lovers! Check out Lilys pop up classes and Marci’s Vinyasas ❤️

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★ 5

Great studio! The teachers are experienced, the studio is clean and there's a variety of classes to take

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★ 5

Carol, Sandy, and Lia are incredible instructors who each bring their own unique style to class. The atmosphere is also always warm, and welcoming.

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★ 5

The instructor was amazing. The class was so good. I would definitely come back again. The staff was also welcoming and very friendly and accommodating to us as a first time visitors we definitely come back again and have already told some of my friends about it. See you guys soon.

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★ 5

Great instructors, each with her/his own vibe and style, all absolutely excellent. Great community vibes, the people are all kind and welcoming and a joy to be practicing with. nice facilities, no bells and whistles, but well maintained and clean.

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★ 5

I went to my first hot Pilates class with Lily. Wow wow wow. Not only was the class great but Lily was such a good teacher. So impressed with her and the studio. Will definitely go back.

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★ 5

I love this place. I've been a member here for almost 4 years and I love all the instructors, the owner is amazing, everything about Hot Yoga 4 You RVC is great.

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★ 5

For the past 20 years, this studio has truly become a second home to me—a sanctuary where I always feel safe, supported, and uplifted. Every visit leaves me feeling better than when I walked in, both physically and emotionally. Over the years, I’ve witnessed its evolution, much like a fine wine, continually improving and offering more to its community.

The addition of Sculpt and Pilates classes has been a perfect complement to my fitness routine, meeting my gym needs in new and exciting ways. I especially love their pop-up classes, always introducing fresh and innovative options. One of my seasonal highlights is the 108 Sun Salutations class, which I make sure to attend each time it’s offered. These classes have contributed to my growth on every level—physically, emotionally, and spiritually—and I’m deeply grateful for the wonderful instructors who guide me.

The staff here is exceptional, each bringing their own unique vibe and style, which provides a diverse and engaging challenge every time. Their curated playlists only add to the energy, making every class feel fresh and motivating. Karina, the owner, is a true inspiration—her dedication to the studio and her active involvement in local organizations adds so much heart to the space. She has fostered a welcoming and loving community that radiates positivity.

As I walk in, the first thing I see is a painting with the words “Be the change”—a reminder I carry with me as I head into each class, setting a purposeful tone for the day ahead. The 6 a.m. classes, in particular, are an experience I highly recommend; at certain times of the year, the sunrise that pours through the windows creates a breathtaking scene that’s the perfect way to start the day.

This studio is so much more than a place to work out—it’s a place for growth, connection, and transformation. I wholeheartedly recommend it to anyone looking for a truly enriching and inspiring experience.

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★ 5

Felt very comfortable and energetic!!!

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★ 5

Great classes and great customer service. Everyone there is amazing! Best yoga studio ever!

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★ 5

Great studio amazing people, clean ,great music! Would highly recommend!

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★ 5

This is my favorite studio to practice! They do a lot of 60 and 90 min Hot Yoga classes in a spacious room.

Highly recommend taking Lauren's classes, she's an awesome teacher with a gentler approach than the more traditional bootcamp-y Bikram-style classes.

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★ 5

Wonderful studio, fabulous teachers, making it an amazing experience!!

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★ 5

Amazing studio, super clean with great energy and wonderful people. Lilly B was an excellent instructor with great music and encouraging energy

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★ 5

I love the studio and I love the classes, especially yin and sound meditation.

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★ 5

Class was amazing and the instructor was great! The space was crowded, so, if possible, it would be beneficial if there were more sessions after 9am.

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★ 5

knowledgeable and kind staff !

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★ 5

It was such a positive environment throughout the entire experience. The instructor KC helped me to feel super welcomed.Great first time!

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★ 5

Love, Love all the classes and instructors music is great and the energy in all the classes is amazing everyone is very welcoming!!

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★ 3

Love the tuna sandwich!

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★ 5

It was great! Hot Pilate was fantastic and caro was great!

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★ 5

The Hot Pilates class was one of the best workouts I’ve had in a long time. Great music, great instructor, and amazing energy. I also love that it’s only 45 minutes!

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★ 5

Lia is the best instructor 💛

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★ 5

The class was great, everyone was welcoming, it was exactly what I needed. No complaints!

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★ 5

Victoria is a very knowledgeable teacher! She made the class welcoming without being pretentious as it was my first time back in over 8 months, and my first time with her. The sound bath was amazing. It's teachers like her that make me want to continue on my health and wellness journey, and inspire me to want to get certified! I will be back every Sunday.

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★ 5

I love Hot Yoga 4 You! I love the variety of classes offered and the different experiences provided by each instructor- you'll love them all! The facility is always clean and the vibe is always welcoming. If you want to do something positive for yourself, get into Hot Yoga. It's the best part of my day when I take a class at Hot Yoga 4 You. You'll never regret it. All levels are welcomed to move at individual paces, which makes it comfortable for newbies and pros alike!

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★ 5

Marci's class was excellent. Love hot vinyasa and a great teacher! The studio as a whole is friendly clean and so good at what they do.

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★ 5

I had a great time in this studio. Everyone was very friendly which is important to me. Everyone in the class spoke , smiled and gave me a great welcome. The owner was also kind and friendly. I like this place !

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★ 5

I love this studio. It's my safe space. It's the space that has been with me through celebrations, heartbreaks, major life changes, good and bad. This has been my only constant. I love all the new classes, the teachers and the staff.

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★ 5

Great yoga studio. Personally, I did the heated vinyasa flow. Instructor was amazing, led us through a great flow and played awesome music. 10/10

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★ 5

I felt I got a real workout in a long time.

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★ 5

This just amazing place and so relaxing

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★ 5

Positive energy and atmosphere. Excellent source for healthy regiment.

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★ 5

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★ 5

It was a great first experience. I couldn't really keep up, but the heat made it easier for me to do the exercises. I was expecting a more painful experience but everything was just right. I like the vibe, the teacher, the space...thank you!

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★ 4

Love it. The teacher was terrific, and the energy was incredible. The studio was clean and smelled good

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★ 5

Most welcoming environment for skill at all levels, each instructor has their own unique quality, and varying levels of difficulty. Incredible focus and sense of humor at the same time. They make me feel like we're a family. Best investment ever!

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★ 5

Excellent environment. Personable and knowledgeable staff

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★ 5

It's such a wonderful way to stay connected with your health by using exercise. My daily routine is made easy by just going to classes that push me to excellence

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★ 5

Friendly and helpful staff. Great class. Left feeling amazing. I came in -1, I left a 9.

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★ 5

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★ 5

I have been a returning customer on and off for 10 years. The energy has always remained the same and that is more appreciated than you guys could ever know . Whenever I am away or unable to attend any classes, My soul craves this specific studio . It feels unlike any other yoga studio I have ever been to. The instructors are top notch ! The studio is always bright , inviting and extremely clean . Luckily this time around , I will be able to commit to a whole year. Wholeheartedly, I am so grateful that you guys are still around so I could continue to deepen my practice.

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★ 5

Monday morning 6am Pilates express with Lia was amazing. Her energy was just what I needed at 6am on a Monday to start my week off right. Also, the class itself was challenging, great work out!

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★ 5

Whether, you’ve never tried hot yoga before and you want to give it a shot or you are an advanced yogi looking for a challenge they has a class for you!
Staff is extremely warm, inviting, and knowledgeable!

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★ 5

Been coming here for a while. From the Poconos and moved for work. Went to several places to get comfortable with and found my home here. I love hot yoga and been trying to get my fiancée to try it with me for 6 years. Out of the blue he said OK! Went to the studio and Sandy took great care of him. Got him all signed up told him just listen to your body. During class helped him along never any pressure to do more than what he was capable of made him very comfortable to be part something new. She was great! I truly appreciate her hospitality and patience. Thanks again!

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★ 5

I love the instructors and the variety of hot yoga classes!

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★ 5

Brutal and great at the same time. Clean and staff is lovely

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★ 5

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★ 1

Where do i start! I purchased a single class super excited to try yoga as a low intensity workout to balance out my high intensity martial arts training. As a head martial arts instructor of my own school i understand how important starting classes on time and respecting time is, however, after rushing to the studio after dropping my daughter off at pre-school in long beach i showed up at about 8:57pm, having to find the entrance which i am not sure which one it is, i realized the doors were locked, trying to call the school number which i was greeted my an automated machine telling me the number wasnt in service!!!!

I finally reqched the owner on her personal cellphone , who has a pompous condescending attitude, without even trying to understand me proceeded to patronize me about coming 1 minute after 8:59. She told me the policy that doors lock 1 minute before class, however, i purchased my class on their mobile app, which has class descriptions but fail to mention that policy! She than tells me its on their website…but what about those who use google and your mobile app which i was directed to by an employee upon calling the number i got on google!!!!

Not everyone goes to your website, being that you have a mobile app and is local to me, i did not need much more than the app which gave class descriptions which was all i really needed! Instead of arguing me about being 1 minute late with her nasty attitude all she had to say was “i understand, and i will reach out to my developers to add the disclaimers and policy to the app descriptions.” But she chose her nasty attitude instead bragging about being open 19 years.

Look, i get you dont care about 1 lost black client, but everyone and every business has room for growth. Dont take your success for granted. Needless to say i would never book with them again, i do not need instruction from someone who insists on belittling potential students!

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★ 5

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★ 5

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★ 5

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★ 4

I really like this yoga studio. I’ve been to a bunch of yoga studios on LI and Manhattan and it’s the little things that make a difference. I wish this place would dim or shut off the lights like Y7 and some of the others. It really allows you to focus on your flow and feel more comfortable/relaxed rather than having bright sun/stark lights on you and everyone else. Also, having a water dispenser would be nice. I’ve never been to a yoga studio that doesn’t have a water dispenser or at least sell water bottles.
PS - the room gets HOT. It’s Bikrim heat, NOT regular hot yoga heat. So be careful if you’re sensitive to super high heat. Other than that, it’s a great location and the people seem nice.

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★ 5

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★ 5

Excellent Teachers and classes.

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★ 5

The best yoga classes I have ever experienced. The instructors are awesome and I lost weight in the first two classes.

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★ 5

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★ 5

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★ 5

Amazing. I was heartbroken when this place had to close because of covid, and I can't express how thrilled I am that it's open again

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★ 5

We love HotYaga4You RVC! The staff is amazing and the classes are phenominal. We love going to class and consider it our home away from home. We highly recommend it for anyone who is interested in a great physical and spiritual workout, in a totally friendly and non-judgmental environment. They are the BEST!

Source: Google

★ 5

I just started going here and it’s amazing.. The staff are awesome the ambiance is great.. My body feels way better and I can see the results and totally recommend this for everyone! Steff R. Is an amazing instructor and I love going to her classes!!! Sign up
It’s worth it!!

Source: Google

★ 5

I’ve been practicing Bikram style yoga for many years at Hot Yoga 4 you RVC , when Yin Yoga was introduced to the studio I tried it a couple of times and didn’t really love it. I decided to give it another try and so glad I did. Although it is very different from the traditional 60 minute Bikram style yoga it has enhanced my practice in that class as well. I’ve opened up and have become much more flexible.
The teachers are amazing and inspirational. Everyone is friendly and like family. Yoga has changed my life and makes me a better person.

Since Covid I can’t say enough about how safe and comfortable I feel returning back. The room is huge and sectioned off to give each student a six foot space. It’s clean and everyone is following the social distance and masks. Best place to be.

Source: Google

★ 5

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★ 5

Having practiced Hot Yoga (admittedly on and off) for over 10 years, I cannot speak highly enough of the staff and studio at HotYoga4You RVC. I recently moved back to the area and was eager to to return for classes. When they were forced to close due to COVID-19, I was very grateful they began offering online sessions. While I miss being in the hot room with my fellow yogis, I can say that practicing at home has made me even more dedicated. I have been practicing 4-5 times per week and can attest that the love and dedication of the teachers is just as present as when you're with them in person. I look forward to the studio reopening, but until then, virtual yoga has truly helped me both physically and mentally through the pandemic. I want to personally thank Yolanda and her teachers for going above and beyond to ensure that students (both new and old) can receive the much needed benefits of their classes when we need it the most!

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★ 5

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★ 3

I bought a package of 10 classes and initially (after my first class), I really felt like I was stuck with the remaining 9 classes because I had a terrible experience.

I spoke to the owner later who really helped ease things out for me and then slowly Hot Yoga has grown over me.

The only reason I am giving them a 3-star rating is because they have EXTREMELY tight policies around various things, and this can be really intimidating and off-putting at times. Ex: timing: they shut the door a minute earlier before the class and the parking is an absolute nightmare in this area. So if you don’t get in the area at least 10-15 mins before then you’re ready to spoil your entire plan (plus, lose the class for the class you booked). And there are many other things as well! I use various yoga studios around the place and haven’t come across anybody with such policies.

Without a doubt their classes are good, but also they’re not for beginners (I do Yoga all the time so I can tell a good class from the not so good one!)

They have some great teachers and the studio/classes can get really PACKED!

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★ 5

Great yoga atmosphere, yoga practice for all levels of experience , instructors are very passionate.

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★ 5

Great studio.
Amazing teachers.
Nice variety of classes.

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★ 5

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★ 5

Love this place

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★ 5

I have been practicing since Feb 2019 and firmly believe that it has helped my c5-c6 pinch nerve issue. I honestly find my breathe in class and that helps me in my personal life to stay calm and balanced. After an evening class I am ensured a peaceful slumber. There are specials that are great for package discounts. I highly recommend Hot Yoga 4 You RVC!

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★ 5

I have been attending here off and on for 3 years. I really enjoy the classes. My current favorite is the Warm Yin!

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★ 1

Not good and not friendly.
Looks that all the rest is a paid reviewed

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★ 5

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★ 3

To many rules but ok class

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★ 5

This place is very clean. They have showers and changing rooms with lockers.

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★ 4

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★ 5

It was a great hot sequence. Everyone so kind and welcoming and I will be back. Great teacher and great music.

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★ 5

I went to my first class last night (at 8:30 p.m.) and David was a great instructor. He took the time to explain everything to me and check up on me throughout the class. I will definitely be coming back and look for him as the instructor. Thanks, David!

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★ 5

I've been going to HotYoga4You RVC for over (7) years. HotYoga4You has definitely become a way of life for me. I practice each and every day to get my poses right. RVC is one of those places you love to go to and you look forward to it. It's a perfect start to my day or end to a long day. Yolanda and all the instructors are like my second family. They are some of the nicest people you ever want to come in contact with. I love the new Hot Flow w/Music class. It puts my mind in a trance where I am so focused on my poses, it's just an incredible feeling all over. If I could give them (10) stars, I would. Thank you, HotYoga4You RVC for making a difference in my life.

Source: Google

★ 5

I've been a bikram/hot yoga enthusiast for 2 years now! It's a perfect compliment to weight training, which is something else I enjoy and do often. I've practiced this yoga at several studios on Long Island, as well as a few in Florida. I have to say I love this studio the most. The location, setup/room, heat/humidity level, and instruction are all excellent! Plus they have alot of classes which makes it easy for all of us who practice. The new 60 minute music class which has some variation in postures from the regular 60 is great! The 60 is a nice change from the 90 and because it is faster it is more cardio which I like also. I still like to take a 90 now and then. Additionally, I've always had lower back issues. I've noticed a much stronger back since I started hot yoga and subsequently fewer trips to the chiropractor. Another benefit I experience is a great energy level after I do a class! That makes for one less cup of coffee :)

Source: Google

★ 4

I recently signed up for an introductory package for this location through a livingsocial offer. I am definitely not an expert but I wanted to try something new that was different from the aerobics classes that I usually take.
On the first day that I arrived parking was a bit confusing despite the fact that I reviewed the parking map on their website (by the second class finding parking was a breeze).
The studio is located in a walk up and you have to ring a buzzer in order to enter. There are several changing stalls and bathrooms through out. But their is only one main studio where classes are given. The facility was always kept clean from what I saw but I never got the chance to use the shower area.
The staff was pretty friendly but one instructor (I believe his name was Chris) was funny and good at giving instruction. Being new to Bikram yoga I definitely was comfortable taking the classes amongst those who were much more experienced because the instructors provided helpful advice throughout my visit .
They do have items for sale on site such as yoga mats and water bottles but after pricing a few things I would definitely say come prepared and buy your mat elsewhere! The mats sold there where about $20.00.

Source: Google

★ 5

I absolutely love the 60 minute hot yoga classes offered at 10am at the HotYogaYou location in Rockville Centre, NY. I give the studio 5 stars and have one special request. I wish you could offer 10am classes every morning. As a mother, I am always rushing in the morning trying to get my daughter ready for school. Once she leaves, I am cleaning up the mess that was left in getting her ready. By the time I am done straightening up, I barely have time to get myself ready for the 9:30am class. Plus the 9:30am class is 90 minutes long and honestly that is too long for me because I have such a busy schedule between being a mother, working, volunteering, and going to grad school full-time. I love hot yoga because of all its amazing benefits but most of all, I love it because it is the one hour a day I devote just to myself without any distractions from the outside world. As they say in class, it is a 60 minute mediation. With such a hectic schedule, I need the yoga in my life to keep me balanced and healthy. Therefore, please consider offering a 10am class every morning for 60 minutes. Thank you for listening, Namaste ☺

Source: Google

★ 5

The 60 min class was a life changer for me. First off 60 min makes a world of a difference when it comes to my schedule and making time for yoga. I finally was able to come more than twice a week. It was more cardio than the hour and half class and really made my yoga practice more consistent which was good for me on a physical level as well as a spiritual level. I never worry about who is teaching because all the teachers are great. 60 min bikrum/hot yoga is what i have been waiting for and i couldn't be happier that it has finally arrived. Don't walk run to the next class.

Namaste

Matt

Source: Google

★ 5

Love this place! Great teachers, classes, atmosphere, and such a wide variety of people that attend class from young to old. I have been a "regular" for several years now, and truly look forward to each class - - especially the 60minute session with Chris, Yolanda, David, Heatherly, and Tommy. Each instructor has their own style (same poses but different approaches to challenging the students, which makes each class unique). I started attending classes more often following a shoulder injury, and my - what a difference in gaining back my range of motion through regular practice! The deep breathing exercises, heat, poses, class rhythm, and humor with some of the instructors, make the experience calming, humbling, exhausting, stress relieving - and keeps me sane and in shape!

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★ 5

I absolutely love this studio! Friendly, welcoming atmosphere. All teachers are knowledgeable and helpful. HotYoga has been so helpful for my body and brain.

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★ 5

To be a part of this very special yoga community is one of the great joys of my life.
There is something magical going on here. These people are so far ahead of the curve.
It's an experience and a ride not to be missed. The genius is in the details. This school is a model for all schools and a place to practice and grow. The teaching staff
have this soft glow about them but they deliver a powerful class. It is so important to have strong experienced teachers to keep us moving along in a steady pace and give us just the right amount of boost in their dialogue to get us to go deeper and deeper with each asana. I LOVE THIS PLACE!

Love the state of the art radiant heating system! Love the colors! Love the big windows! Love the flooring! Love the whole set up. These people have always gone the extra mile in terms of design. Hot yoga is more than just turning on the heat.

Maintaining the integrity of the practice is key and John and Yolanda have brought a new level of practice to us now with the 60 minute class. It is brilliant and gives so many of us the opportunity to practice more while still getting the maximum benefit.

The hardest part of Hot Yoga4You RVC is getting in my car to go there but once I walk through that door and I see those steps and it's the stairway to heaven.

Thank You, John and Yolanda and all the staff at the RVC school. This town has never been the same since you opened over a decade ago.

I also want to thank you for such a fabulous website with all the great recipes and
for sharing so much love and information.

Gassho,
Elaine

Source: Google

★ 5

HotYoga4You is amazing! Each class brings a huge smile to my face and a phenomenal workout for my body. The instructors are so passionate and helpful. Although I have taken yoga for several years my introduction to the 60 minute class was only last Saturday. To be honest... I was a little nervous. I shouldn't have been. It was awesome and, I still had the rest of my morning for myself!

Source: Google

★ 5

Just wanted to take a minute to say how much I LOVE HotYoga4You RVC. Wish I discovered it sooner! I really look forward to each class. I really see a difference with my body and skin over the last 6 months. I am a Nurse in the ICU and it can be very stressful. My co-workers have noticed a big difference with me. People comment that I am more relaxed and much calmer. I feel myself dealing with stress much better, which makes me a better nurse!! I am a big fan of the 60 minute classes. All the postures are performed within the hour and the fast pace makes for a great cardiovascular workout as well. I LOVE how I feel!! I am more flexible, relaxed and toned. I would recommend to everyone. The instructors are awesome and there are so many classes to choose from. Cant wait to go to class tomorrow!!
Katina Tarzia

Source: Google

★ 5

This studio is amazing! The owners have beautiful energy and I always feel very welcome and at peace upon entering the studio. Every teacher I've had has been wonderful and cares about each and every student. HIGHLY RECOMMENDED!!

Source: Google

★ 5

I started working out at HotYoga4You RVC this September and have been a regular there since my first week. I can honestly say that Bikram Yoga has relieved a lot of the stress in my life and has increased my flexibility and strength.

Yolanda, HotYoga4You's owner, runs the studio like a great small business, really catering to her patrons and creating an environment that is both simple and engaging. All the class instructors (some of whom I still have not yet taken) do an excellent job of connecting their words to where your body should be moving during class. Hot yoga is a tremendous work out that has you focused from start to finish.

I 100% recommend HotYoga4You RVC as this studio is well regarded and truly holds up to its real reputation.

Source: Google

★ 5

As a Registered Dietitian and fitness enthusiast, there is nothing like the feeling you experience after a 60 or 90 minute hot yoga class. Hot Yoga, whether it is your primary form of physical activity or to supplement alongside other activities- has benefits that are astonishing. At HotYoga4You RVC, the instructors are encouraging and engaging. They really strive for you to get the best possible experience, and help motivate you to reach your goals. After trying Hot Yoga at other studios, I'm happy to say I have been a part of the HotYoga4You RVC family for almost three years now because there is no other place that offers an all around better experience than they do. If you have been thinking about trying Hot Yoga, RVC is the place for you!

Source: Google

★ 5

I took my first class at HotYoga4You RVC in 2005.Having been athletic most of my life,I couldn't believe what an intense work-out the hot yoga was.Once I began there was no going back.This yoga has healed my body,saved my mind and enlightened my spirit. This studio has amazing instructors and a schedule to fit everyone's needs. All you have to do is show up and let the magic happen!

Source: Google

★ 5

I have been attending hotyoga4you for over 6 years now and have come to think of the studio as a second home. After attending a variety of studios, the non competitive atmosphere and friendly familiar faces makes hotyoga4you rvc a great place to not only practice but comfortably grow your yoga practice. Both the 60 and 90 minute classes provide an excellent workout of cardiovascular endurance and flexibility as well as a detox process. I highly recommend anyone interested in hot yoga to come visit hotyoga4you rvc, you won't be disappointed.

Source: Google

★ 5

HotYoga4You RVC is an amazing yoga studio. The environment is super friendly. It is a non-competitive atmosphere. The classes are filled with positive energy and an array of teachers to motivate their students to climb above challenges that they may be dealing with personally. The 60 minute classes are great! No longer do I stress about not making class or having to rush from school or work after or before class. The 60 minute gives you everything the 90 minute does plus more time outside of the yoga studio. I highly recommend hotyoga4you rvc

Source: Google

★ 5

I’ve been taking classes at HotYoga4YouRVC for almost 3 years. As a 50 something year old mother of 7, it has provided me the much-needed strength and serenity to overcome both physical and mental challenges in my life. I am empowered not only by the practice, but also the instructors and students.

When the studio introduced the 60 minute class, I was hesitant to attend. Change is not easy at my age. With encouragement from my daughters, I gave it a try and loved it. It provides the perfect balance between depth and endurance. Now, I never look to see the length of the class or who the instructor is. I just know how incredible I’ll feel each and every time I walk out the door.

Source: Google

★ 5

HotYoga4You RVC is the best studio on Long Island. They offer class times from early in the morning to late at night to ensure all of their students have the option to come to class! The teachers of HotYoga4You RVC are amazing! I am constantly learning and being challenged to take my practice to the next level. They teach you to listen to your body and progress at a pace that is right for you. Their goal is to have you leaving class refreshed and energized! I am grateful to be able to practice with such a supportive and inspiring group of instructors.

Source: Google

★ 5

RVC Hot Yoga is an amazing studio. Introducing the 60 minute classes has allowed many of us to take classes when we have limited time. The 60 minute class also benefits your traditional 1hr 30 minute class. It makes you focus intently on your postures and breathing. It is a very cardio intensive class. I have noticed that my balancing postures benefit from the 60 minute classes because of the focus required. The Teachers are amazing and helpful throughout the classes.

Source: Google

★ 5

I've been going to HotYoga4You RVC for almost a month, thanks to my dear co-worker, Yasmin. I had not seen her in awhile, but when I did, she looked amazing! She told me she was doing Hot Yoga. I immediately got the info from her.

My first day, I was a little afraid the room might be too hot but it was fine. My family members, Aunt Quessie and cousins, Jonobria and Janeika attended class also and they loved it.

Hot Yoga has changed my life in a short time. I'm happier! I sleep better! I'm not as tired as I was before Hot Yoga.

The Staff at HotYoga4You RVC are great! They are friendly and patient. I suffer a little with lower back pain which made me afraid to do some of the poses. I've noticed the more I do Hot Yoga, the back pains are less.

I love the 60 minute class! I go before work. I get in and out with enough time to spare to get to work. Doing Hot Yoga before work makes the rest of my day more enjoyable. Thanks HotYoga4You RVC!!!

Source: Google

★ 5

The 60 minute class at HotYoga4You RVC really packs a punch. It’s all the discipline, sweat and satisfaction of the 90 minute class and you don’t need to block out 2 hours of your day to do it! I have been taking classes at HotYoga4You RVC for a few years now. As a working mom, I always wanted to come more often but simply did not have the time. The offering of a 60 minute class has made a world of difference.

The flow and pace of the class is a great workout and certainly there is no time to get bored or lose focus (less sit ups too!). The fact that I am able to attend more often has led to definite improvements in my practice.

The staff at HotYoga4You RVC is so wonderful. They are encouraging, warm and welcoming. As one of the instructors pointed out during a class, there are people in your life that have an true impact on you. Often they are not even aware because you never have the opportunity to thank them. Well- now is my chance. Thank you! I don’t think the instructors have any idea how much they mean to us, how important their opinion is, how we live for that little complement during class and how they have changed our lives. What you do is so inspiring and important and we appreciate you tremendously.

Source: Google

★ 5

I came to John and Yolanda's studio close to 7 years ago. I was looking for a way to calm down, heal some specific health issues, and tone my body. Practicing in a quiet room led by compassionate instructors was simply the perfect match for me.

I attend 4 sessions each week, and try to maintain that schedule regularly. The 60 minute class and the 90 minute class are similar and can be mastered through efficient breathing, and proper hydration. Although I am not the strongest student, nor am I the most flexible, I continue to improve consistently.

I love everything about this studio; the celebrations, the receptions, the special workshops that are offered, reaching out to help others, vendors that offer specials and so on. John and Yolanda care deeply about their students, and the evidence is clearly witnessed daily. We are a yoga family!

Source: Google

★ 5

I didn’t know what to expect when I first came to HotYoga4You RVC over 6yrs ago. To be honest, I was a little nervous because I had never done yoga before…and I couldn’t talk anyone into going with me! I called and spoke with co-owner Yolanda Nash and practically begged her to let me take a private class before I went to practice with a group! She was so sweet and reassuring on the phone that I decided to give a regular group class a try. After a few classes I was hooked.

HotYoga4You RVC has amaaazing teachers and a great class schedule. There are so many different times to choose from and now with the addition of the new 60 minute class, it’s even easier to get a class in every day.

Another good thing about this studio is the fact that they have been there for over 10 years! Obviously I am not the only one that has grown to love this place! We’ve all seen so many facilities come and go over the years so it’s reassuring to know that my home studio has staying power!

John and Yolanda Nash have cultivated a strong group of instructors and as a team they set the tone for the whole studio. Teachers and students alike are supportive and encouraging with everyone that walks through the doors. It’s a real community and that strong sense of a community has now touched other studios in our area. Regardless of why you come to HotYoga4You RVC, it’s very likely that it will exceed your expectations in many ways.

Source: Google

★ 5

I would like to take a moment to thank Yolanda and John for your hard work, dedication and caring at Hot Yoga RVC. Chris M, Janice, Chris O, Heatherly, David, Grace, Jen and Maria are amazing teachers. Five years have passed and all I can say is; it’s been an amazing five years for me. In July, I decided to do a 30 day challenge. Doing anything for 30 days straight is tough, one has to plan when to sleep, when to drink, when to leave work, and when to eat. So the first couple days were about finding comfort. My practice started becoming peaceful; I started to align the breathing with the poses. Little by little I felt my practice get to the next level. Hot Yoga at Rockville Centre went from being “the boiler room” to a beautiful, energetic heaven. At Hot Yoga RVC I have found a great community of friends and I feel at home doing what I love the most. I have tried the 90 and 60 minute sessions and I love what each one offers. I totally recommend Hot Yoga, it has helped me with my body flexibility, to stay calm and has opened my mind to accept myself for who I am without judgments.

Source: Google

★ 4

For an older guy like me I wasnt sure I'd be able to keep up. I'm 74. The teacher was patient with me and even though I am still a little slow I can hold my own now. Thankyou Yolanda!

Source: Google

★ 5

Six months ago I had never heard of Hot Yoga and now I'm in the studio three times a week and have cancelled my gym membership. This place is exactly what I needed for this season of my life. I couldn't ask for a better studio either! Thanks!

Source: Google

★ 5

John and Yolanda really care about providing a great atmosphere for their clients. Love the 60 minute classes too! Great instructors!

Source: Google