ID Hot Yoga Nomad

New York, 284 5th Ave Ground Floor, New York, NY 10001 | ★ 5 (93 Review)

📞 +1 917-409-3730

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Yoga studio

About the Club

New York's premier hot yoga studios owned and operated by Tricia Donegan and Kelly Isaac, have a new look, new energy & a new commitment to creating a hot yoga experience like no other.
You are always changing. Your practice should too.

At ID Hot Yoga you are not confined to a flow. Classes evolve. Instructors tailor. This is a yoga experience designed around you. Because you are like no other.

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 ID Hot Yoga Nomad
 ID Hot Yoga Nomad
 ID Hot Yoga Nomad
 ID Hot Yoga Nomad

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Reviews

Katy Mikheeva

★ 5

Sunday 6pm Yin class is the best! For stretching, relaxing, and starting a new week strong! Highly recommend!

Source: Google

Brian Zeve

★ 5

Awesome class; never would have guessed hips and mobility yoga class would be so envigorating. this is one of my favorite classes. Tricia is an outstanding instructor. ID yoga team are outstanding as well.

Source: Google

Celester Rich

★ 5

Kelly is a blueprint for how instructors should run their practice. There’s a lost art in being able to offer real, hands-on corrections to individuals while still honoring the structure and rhythm of the class, and she hasn’t lost it. Autopilot isn’t in her repertoire.

No matter where she is in the room, you feel her energy, her attention, and her presence with you at all times. She’s fully engaged, fully invested, and it elevates the entire experience.

A master at what she does.

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Z Nyc

★ 3

Classes are a little too slow for my liking.
Clean studio!
Maybe they had a bad day when I came but the staff was pretty rude.

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N Gelmanovski

★ 5

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Bridget Farrington

★ 5

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J. B.

★ 5

Ive been coming to ID Hot Yoga on and off over a span of two years. I recently took the courage to try three other hot yoga studios in the city and I am convinced that ID Hot Yoga is the best in the city, especially the Nomad location.

The facilities are FLAWLESS, front desk is awesome, and the teachers are very inspiring and encouraging. Always made me want to come back. I hope this place never shuts down.

Source: Google

Tyler Lowmiller

★ 5

I’ve taken Alex and Toshis classes and all I can say is wow.

No other yoga I’ve ever been to has incorporated mindfulness and breathwork and attention to detail in your movements and muscles as well as this. And all of that carries over into my everyday life too.

Their classes have pushed me to the edge. I feel like I can do anything after.

Highly recommend the cold plunge.

Source: Google

Joshua Homa

★ 5

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Katerina Babakova

★ 5

It was my first time at the hot Pilates class. It was very challenging but I loved the way Sarah was supporting everyone and going through the technique of exercises! Definitely would love to come back!

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Michael

★ 5

Erin is the best instructor! Proper studio and always hot.

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Nicholas Houfek

★ 5

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Brian Zeve

★ 5

great instructors; great classes; great place to practice and improve your practice

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Virginia Pinto

★ 5

I have classes with Regina and Erin. My first hot classes and I loved it!!! They are amazing. I loved the playlists and vibes. For sure I’ll be back every week.

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Sue Dickey MacArthur

★ 5

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Ludmilla von Oppenheim

★ 5

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Chanisara iKam

★ 5

Loving ID Hot Yoga! 🔥 Such a good sweat, amazing vibes, and I always leave feeling so refreshed. The instructors are the best 🙌 Highly recommend!

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Lan Mond

★ 5

It's my first time come to ID. The studio is spotless and everything is clean/well kept to its very detail. The instructor is passionated, the guidance is concise and professional. I will definitely come back.

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Catherine Doneghy

★ 5

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Lora Aroyo

★ 5

I very quickly got addicted to these classes and studio - now I'm a regular for 3 years and I really enjoy the classes, the studio, the instructors and the fact that it always keeps evolving, getting more challenging and keeping us in a good shape. Thank you for all the smiles too!

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Lindsay Choi

★ 5

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Olivia Garvin

★ 5

Absolutely love this place. My safe haven

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Mitzy Solorzano

★ 5

Alex is so nice and a great instructor! I usually have trouble following along but she was very clear. I am definitely coming back!

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Victoria Kwan

★ 5

Great class! I was having right hip alignment issues last week and think this class really helped!

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Emily Tibenderana

★ 5

Absolutely brilliant! The class was the perfect balance between challenge and relaxation, the flow and sequence were well structured. I appreciated Tricia's cues on proper alignment and her suggestions for improvement. The class left me feeling grounded and rejuvenated!

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Diane

★ 5

This studio is the exact reason why i love NYC. I'm obsessed. The lavender scented cold towel at the end was a gem. They also carry a good selection of drinks. I LOVE it. Thank you!!!

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Diana Carter

★ 5

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Aish Shukla

★ 5

This is my sanctuary. Took me a minute to find a clean, bright, spacious hot yoga studio with teachers who understand the body and have deep knowledge of the practice. The class if full of beginners and super advanced, and they are not pretentious - so don't be intimidated as a first-timer! I love how each teacher adds their own signature to the regular sequences which always keeps it interesting and challenging. They have a variety of offerings. The ID series: ID, ID Flow, ID Strength, ID+ are closer to 26+2, but each teacher puts their own changes on the sequence. Hip mobility & strength is one of my favorite esp as a runner: Most of the class is floor work with fantastic stretches for intercostal, hip flexors, iliocostalis, IT band and psoas which the best PT/massage/foam rollers in the world won't give you. The HIIT class is tough but will get your ripped in no time, it's basically high velocity high repetition yoga. Even though ID has a couple of locations, it doesn't feel like a corporate outfit, I think it's independently owned and operated. The instruction, cleanliness, temperature, sequences far outpace any other hot yoga studio in NYC in my experience (I have tried them all). You get mats & towels to rent or can also be a part of your membership. They have lovely clean showers. They have lockers. Yes, they are hot 40C about 100-105F.

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Ency Abedin

★ 5

Incredible guidance & instructions on form! Her class has transformed my body and I cannot recommend her class enough!

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T Whiteman

★ 5

Love ID Nomad Always enjoy Chris’ class- thanks Dianna & Todd

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Michael Simpson

★ 5

Been coming here ~2 years , I love it . Highly recommended

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Nilesh Parikh

★ 5

Great combo of weights and a fast tempo for cardio and strength. Regina is a good instructor and this class delivers.

Source: Google

Denay Rogers

★ 5

The classes are unique and ID offers multiple class options. The instructors are very experienced in multiple types of yoga and also are extremely warm and welcoming to yoga practitioners of all levels. This is a top-tier practice - you will not be disappointed.

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sophie Doyle

★ 5

Very clean studio with excellent teachers, the is an Ice bath you can book as well.

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Maggie Keaveny

★ 5

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Maggie Keaveny

★ 5

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Mirella Flores

★ 5

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Halima Sadia

★ 5

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Sakeenah Ab

★ 5

came from out of town, toronto canada! this studio was do beautiful, everyone was so nice and welcoming. had such a great time

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Tiffany Malloy

★ 5

I wasn’t expecting to fall in love with the studio and workshop instructor, but I did. Erin was a knowledgable and patient expert and professional who is also a great educator. They say those who can’t do, teach. She excels at both. Looking forward to taking a class with her.

Source: Google

Kenverlin xo

★ 5

Such an amazing experience. The facility is beautiful and extremely clean.

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Shane Manieri

★ 5

CHRIS S. SHOULD BE IN CHARGE OF TEACHER TRAINING. HE'S CLASSES ARE ALWAYS CLEAR, THOUGHTFUL, AND ATTENTIVE. LOVE TAKE A CLASS WITH CHRIS!

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Zane Lynch

★ 5

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Allie M

★ 5

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Tsering Gurung

★ 5

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Kaitlin Nemeth

★ 5

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Paulina Pitt

★ 5

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Alicia Murphy

★ 5

Alex was an amazing instructor! It was my first time visiting ID Hot Yoga in Nomad and she remembered my name and made the class super personal and fun. She challenged us the right amount and it was a great workout.

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Matthew Dailey

★ 5

Beautiful location and facilities. Warm and friendly teachers and staff. Highly recommend.

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Alec Fields

★ 5

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Karina Mavlanova

★ 5

such a gem in the heart of the city! i tried slow burn session for the first time ever and it was such an amazing experience. they give you towels which you’ll def need throughout the class and they have all of the amenities such as lockers, showers etc. i cannot imagine doing regular yoga now, this feels so much better and also gives you a feeling like you had a spa treatment. you just have to try it!

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Zinet-Sofia Chaidopoulou

★ 5

First of all, this is by far the best hot yoga facility I've been to in NYC. Erin was an incredible guide to an hour of hot, glory, and mindful journey. Her obsession with good form and queues really resonated with me. I'll be definitely coming back!

Source: Google

Amy Garzon

★ 5

Hot yoga strength class with Chris is all the workout you need! He is such a great instructor!

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Juhyung Kang

★ 5

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Casandra Daly

★ 5

I really enjoyed my first experience at Real Hot Yoga! When I arrived I was greeted by their friendly workers. The facilities were clean and they had yoga mats and blocks for those without. Super spacious in the studio and the instructor really challenged us with her sequence! Not too far from some good restaurants if you wanna grab a bite after.

Source: Google

alison swensen

★ 5

She’s the best! That’s why we always take her class.

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Gisel Rodriguez-Castro

★ 5

Beautiful studio with knowledgeable, experienced instructors and an amazing staff. The schedule is filled with a variety of classes for all your needs and several locations to choose from. Love me some ID Hot Yoga!

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Rafael Ramos

★ 5

Hands down, best instructor in NYC for Hot Yoga. Been going to her classes for 4 years now. Trish is one of a kind!

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Robert McGarrity

★ 5

A wonderful hot yoga studio with a variety of classes. A great blend of flexibility, balance, and strength training. Nomad location especially gives you lots of control of the temperature when you practice, depending on your distance from the huge windows.

Source: Google

Lia Camion

★ 5

I really liked the feedback throughout the class on pose adjustments; I found the pace to be fast enough to sustain my attention but slow enough to feel like I could properly get into poses and hold them long enough to really feel each particular pose. I loved this first class with Alex at ID!

Source: Google

Neha Nadkarni

★ 5

Tricia ran a great Hip & Mobility class with verbal and visual cues. Looking forward to making this a part of my routine.

Source: Google

Ritu Tak

★ 5

Did candle light foundation class. Was hot and the instructions were great as well. Great facilities with clean showers and everything.

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Devin Buchanan

★ 5

A beautiful studio, with friendly staff. My favorite workout in the city.

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Jaeda Stoute

★ 5

Tochi has a great presence. Great control of the class. Simple yet effective, we worked up a good sweat today.

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Brian Lafayette

★ 5

One of the best yoga studios in the city. Beautiful building, clean studio, clear teaching, HOT, and a cold lavender towel at the end of class. Overall, great experience for newbs with options to go deeper for the real yogis. Highly recommend!

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Abby Goldfarb

★ 5

The absolute hottest and best yoga in NYC. Incredible community and teachers. LOVE ID!!

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Matthew Dermer

★ 5

Such a big fan of ID hot yoga! Each class has a range of opportunities to: build strength, stretch, restore, or enhance your practice. The instructors are exceptional offering superior guidance with just enough direction and choreography paired with their complementary background music. The infrared heat is a game changer; and, all classes end with a cold, infused wash cloth as well as with a no-rush to leave the room sentiment. The studio is large, clean, and well-situated on the corner of its building a few stories above street level providing light and blocking noise. There is ample space everywhere throughout to prepare for class or decompress after including a meditation zone. The bathroom/changing rooms are well maintained and include clean showers with wash products and personal storage lockers. I go to ID to extend my body, to get stronger, to recover or be better prepared to play soccer; as well as to free my mind, absorb the health benefit of the heat, and be a part of an inspiring community. I have never left a class and a Nomad studio visit with any regret. It’s an In Clark Kent/Out Superman experience!

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Bechar Hamdan

★ 5

Love this place

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Ayelet Koren

★ 5

beautiful space. clean and welcoming. best yoga practice in the city. teachers are so knowledgeable, helpful and encouraging. great (hot!!) energy all around.

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Sarah Sendner

★ 5

Best hot yoga in town! Such an amazing team and thoughtfully crafted studio - after trying many places in NYC and around the world, this will always be my no 1.
Owners Tricia and Kelly clearly know what they’re doing and it shows in the space and every class. They have great amenities, super clean showers, towels, mats, water stations, extremely professional instructors and a cold lavender towel at the end of each class - truly a safe space.

Source: Google

Julie Dermer

★ 5

My absolute favorite hot yoga in NYC and Hamptons. A true sanctuary with gifted instructors and the coolest HOT vibe. Love love love ID!

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Austin Bald

★ 5

READY FOR THE BEST WORKOUT OF YOUR LIFE!
Tricia, Kelly and Pam are the strongest yoga instructors in the city, this studio is truly like no other. It will leave you feeling blissful, couldn’t recommend it more!

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Meri Santomero

★ 5

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Allyson Hirsch

★ 5

I was so nervous to go to hot yoga and Alex and everyone at the studio was so incredibly welcoming!! I loved that the class was tailored to every experience level so that I could push myself when I felt up to it. I have nothing but positive things to say about this studio

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Lucia Miranda

★ 5

ID Hot Yoga has been life changing on my body and my soul. It has been an AMAZING journey!!! I am soooooo thankful to Kelly, Tricia, Pamela, Angela and all the wonderful teachers for their guidance in all the different hot yoga classes. I’ve also met such a great community along the way. Excited to keep improving in my practice.

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Ruba Hamdan

★ 5

Absolutely amazing instructors and studio. Tricia and Kellie have done a great job at building the community here so you always feel welcome ♥️

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Savannah Fox

★ 5

I was recommended ID hot yoga from a customer in work. It was my first hot yoga class, Alex was my instructor and she was amazing. The studio is extremely clean and Zen. A real workout followed by some time to relax from the busy NYC lifestyle. The abilities in the class ranged from beginner and up so I was super comfortable! Will definitely be back!

Source: Google

Zoe Touloupis

★ 5

AMAZING YOGA STUDIO!! I love the heat. The space is gorgeous & lockerrooms always super clean. Special shoutout to Alex her cues are amazing & I come back for the playlist ✨

11/10 if I could

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Penélope Freire

★ 5

I’ve only taken a handful of classes at ID. But this space is by far one of the most welcoming, calm and easy environments I’ve ever been a part of. I’m not a yogi by any means, but every single time I’ve taken class the teachers have taken their time to coach me and show me how to be better at my practice. This is a safe, fun space to practice yoga as a newbie. I can’t recommend it enough!

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Emily Cartwright

★ 5

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Spazzito

★ 5

So happy to be in the hands of amazing instructors at this studio. There isn’t any pressure to be super great at the poses and they encourage you to listen to your body more than anything. Love this place and the renovation is gorgeous!

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Patrick Ryan-Southern

★ 5

Absolutely the best yoga in town. Best instructors, spaces, and classes. I've been going for over a year and have seen a huge difference in my body and mental clarity.

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Eimear Murphy

★ 5

The best studio in NYC!!

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Madeline Cartwright

★ 5

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Lisha Wetherill

★ 5

My number one yoga spot, a beautiful studio with the best teachers. Coming here is an important daily ritual for me to unwind and I highly recommend it!

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Natalie Hustek

★ 5

The best hot yoga in NYC! The instructors are incredibly experienced, kind, and motivating. The class offering is balanced and diverse. The facility is beautiful, with locker rooms, showers, and mats/towels to rent. If you're looking for a great community and an excellent, challenging practice, I can't recommend ID Hot Yoga enough.

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Stefano Churchill

★ 5

Kelly is the absolute best. Always makes my day 10x better when I am able to make her class!

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Erika P

★ 5

ID Hot Yoga is absolutely amazing! Whether you’re a complete beginner or an experienced yogi, they’ve got something for everyone. The teachers are top-notch—knowledgeable, supportive, and truly inspiring. Every class feels welcoming, and the vibe is always positive. The staff is super friendly and always ready to help, and the studio itself is spotless, well-equipped, and has such a peaceful atmosphere. Can’t recommend it enough!

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Althea Massage Therapy & Yoga

★ 5

Love all the locations of ID hot yoga but…Nomad is so unique! Best studio I have ever practiced around the world! The costumer service, the heat, the teachers etc is all on point! Must visit if you live in NY and I guarantee it will become your Hotspot

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Peter Lawson

★ 5

Incredible studio and classes!!

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Judith Witting

★ 5

Stunning hot yoga studio in the heart of Manhattan, brilliant heat, humidity and community and the standard of teaching is incredible.

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Matthew Springer

★ 5

Kelly, Tricia, Alex (rest of team) and the studio (I go to Nomad) are AWESOME. There is simply no competition against ID Hot Yoga!

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John deBary

★ 5

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