★ 5

As someone who has trained at IFS and gotten to know their employees and management well over the last year, I can confidently say they are first-class in everything they do! IFS Performance is a versatile organization that has shown capabilities of working with and training a wide variety of clients - ranging from beginner/intro level athletes all the way to premier high school, college and professional athletes in a multitude of sports and events. The staff does a great job of meeting the individual needs of each client, the level of care is second to none! Would highly recommend IFS to anyone trying to elevate their personal and athletic performance!

Source: Google

★ 5

Impact fitness systems is a clean, welcoming, and professional facility. My fitness and strength has significantly increased since going there and the programming is fantastic. Every time I walk in the door I am welcomed with a smile by one of the coaches. This gym is an awesome place and I highly recommend it to anyone looking to improve their health and fitness!

Source: Google

★ 5

I’ve stated it in numerous reviews and testimonials, but if you want a knowledgeable, professional, and friendly staff that are invested in you and your health and wellbeing, this is the place to train. My kids and I have been with IFS for many years now and love it. They build programs specific to your needs and there is always someone there to observe and give feedback on everything you do. I not only recommend them for adults like me who are looking to just stay in reasonable shape and build some strength, but the attention to detail with their high school and college level athletes is top notch.

Source: Google

★ 5

Ifs has helped me become a better athlete and they always make sure that you are doing an exercise correctly and they are always helping out!

Source: Google

★ 5

Great Facility, Great Staff!
Personal Trainer- Tom was excellent! Very knowledgeable,
My workouts were specific to what I needed. We made adjustments along the way. I would highly recommend IFS!
Appreciate all you did for me!

Source: Google

★ 5

Excellent, motivating, non-judgmental trainers & environment. I feel a big, positive difference in my strength and balance!

Source: Google

★ 5

I've been a member of Impact Fitness Systems for years now and I truly cannot say enough great things. I am always thoroughly impressed with the professionalism and quality of service. The owners and staff are always friendly and knowledgeable, and the facilities are top-notch. The trainers are exceptionally experienced and provide personalized attention, helping me achieve my fitness goals. I'd highly recommend Impact to anyone looking for a supportive and well-equipped gym environment.

Source: Google

★ 5

Working with John Morgan at Intelligent Action Fitness has been one of the most transformative decisions I’ve made for my health and well-being. From day one, he took the time to understand my goals, assess my starting point, and create a plan that challenged me while always feeling achievable.

Not only have I become physically stronger, but I also feel more capable in my everyday life - more energy, better posture, less back pain, better sex life, and a mindset that’s focused and resilient. Every session is purposefully tailored to improve my functional fitness and strength gains.

What sets John apart is his deep knowledge, positive energy, and unwavering commitment to helping me succeed. He’s a motivator. It’s not just about lifting weights or hitting goals - it’s about learning to function at my peak and feeling strong.

Six months into his program and I already feel like a warrior. Yesterday, I cleared 6 mature trees from my lot by hand…alone! Before John’s program I would have had to hire someone for that work. Not only did I do it…I enjoyed it! I am at my peak and getting stronger!

If you’re looking for a trainer whose expertise is unparalleled and will help you become your strongest kick-ass self - inside and out - I can’t recommend John Morgan highly enough.

Source: Google

★ 5

Good staff, great measuring tools to check athletes prior to giving a workout, seems really positive there, the price is right for families

Source: Google

★ 5

My daughter's feedback from her lesson was great. They worked on everything she was concerned about. Great use of time and resources! We be back.

Source: Google

★ 5

Alexis has done wonders for our daughter for several years now. We wouldn't go anywhere else!

Source: Google

★ 5

My daughter loves IFS. We are new to the facility and have had all positive experiences, so far!

Source: Google

★ 5

Great indoor cages, very reasonably priced to rent. Would highly recommend!

Source: Google

★ 5

Everyone at IFS Softball is absolutely Amazing with the kids. I will continue to participate in their camps and programs.

Source: Google

★ 5

Great programs, great people, and great facility.

Source: Google

★ 5

My son was so hesitant to go to basketball for the first time... but from the moment we walked in the door, Anthony welcomed him and did a wonderful job including him! He can’t wait to go again. So appreciated!

Source: Google

★ 5

Affordable extremely knowledgeable and helpful staff clean. Nothing but positive and praise for IFS.

Source: Google

★ 5

Super easy to work with, great work outs, my daughters feel comfortable there!

Source: Google

★ 5

My son loved his first session with Anthony. Anthony seems very knowledgeable in coaching, and training! The facility exceeded my expectations as well!

Source: Google

★ 5

Great place great people highly recommend for anyone that has a passion for softball!

Source: Google

★ 5

I can’t say enough good things about IFS. The staff is so friendly and knowledgeable; making sure that you feel valued and accounted for. The programs are efficient and I have seen my athletic performance ascend tremendously since I started training there.

Source: Google

★ 5

Tom was great to work with made everything easy. Very communicative throughout. My son enjoyed every coach he worked with.

Source: Google

★ 5

Coach Clifford is great with the kids, and keeps them motivated and engaged. He runs drills which are instrumental in basketball development.

Source: Google

★ 5

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★ 5

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★ 5

Been taking my son there for a few years..awesome staff,great place. Highly recommend

Source: Google

★ 5

The IFS youth development program has been so good for my boys! They’ve seen improvements in condition, speed and confidence. Most of all, we like getting them out of the house with friends and working with the great staff.

Source: Google

★ 5

Source: Google

★ 5

Hands on personal trainers who are knowledgeable and receptive to the changing needs and demands of modern athletes.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great gym and very friendly staff! There is always someone there to assist you and they really want to help you. The facility is great and very kid friendly. They also opened a softball training facility in Orchard Park.

Source: Google

★ 5

Impact is the nicest, cleanest, well organized gym I've ever been to. The staff are knowledgeable, friendly and truly want their members to achieve their goals, whatever they may be. I live closer to several other gyms, but I drive right by them to go to Impact daily. A++

Source: Google

★ 5

This is the ONLY place that I have actually felt comfortable working out. You walk in, and are greeted by each trainer in the building. You warm up stretch and choose to do your program, which they make up just for you, or the daily met-con, that is different each day! They walk you thru things that you do not understand and they push you when your mind is telling you that you just cannot do something. I have been a part of the Impact Fitness Systems family for a little over a year, and have had great results!
I started here because they have an incredible youth mechanics program that has made my 9 yr old son, run better, and faster. He is consistently pushing himself, because he knows that he can only get better when he is there! For the first couple months, I watched him. I felt that I didn't need someone to show me what to do, I don't need someone telling me I can do it...Ill just do it on my own. THEN - i decided to give it a try, and LOVED it! I did need that push! I do need that greeting as I walk in, and the good bye as I walk out. I need that voice telling me to keep going, when I really just want to go home and lay on the couch for the rest of the night.
If you are looking for a personable, outgoing, knowledgeable staff - try them out. They charge monthly - no yearly plans - if you don't like it, then don't go back - but I am pretty sure you will learn to love it, just like me!

Source: Google

★ 5

Source: Google