★ 5

This was a wonderful learning opportunity. First I had an intake meeting with Laura, and she was very helpful since I wasn't sure where to begin. The Pranayama course with Sanjay was my first experience learning about Hatha Yoga, and the classes were very detailed and thorough without being overwhelming for a beginner. I definitely recommend!

Source: Google

★ 5

I had an amazing Ayurvedic massage with Mel. She worked with me on my shoulder and my ankle I had sprained in 2020 and still fills tight. After every session with Mel I fell like a new woman. Her knowledge about the body is so vast. Can't wait till next time, when needed.

Source: Google

★ 5

I received the 60 min full body massage and 30min Shirodhara treatment. Sanjay was a master, he was extremely professional and respectful. He intuitively knew what parts of my body needed attention. The treatment was so relaxing as well as bringing comfort to areas I have long had pain and discomfort in. I cannot wait for my next treatment and highly recommend this treatment to anyone with areas of pain and discomfort, dealing with stress and tension or just in need of a peaceful escape.

Source: Google

★ 5

I was welcomed warmly and professionally. Mel's initial screening was brief but comprehensive. During the massage, Mel noticed that the mobility in my left shoulder was limited. We spoke about it briefly and then she manipulated the shoulder in such a way that full mobility was restored. Thank you, Mel. I have no reservations in recommending this facility.

Source: Google

★ 5

Source: Google

★ 5

Best massage experience I have ever had! I was professionally screened before entering the beautiful and peaceful massage room, and the hands that massaged me brought healing and restoration to my weary body. I walked out feeling four inches taller, THANK YOU SO MUCH! I'll be back for more.

Source: Google

★ 5

I am a long time Ayurvedic enthusiast, have studied Ayurveda quite bit myself (including at The International School of Ayurveda in Pune, India) so it is with total confidence when I say, Indian Yoga Alliance is an absolute gem! They are the real deal, highly skilked, thorough, professional, so kind and the treatments are profound and have been highly effective. I cannot recommend then enough. And look forward to returning as often as possible!

Source: Google

★ 5

The total Ayurvedic treatment is a must! Mel B. Is the best LMT I have ever visited. Everyone involved in your well being has confidence in their knowledge and skills and aims to take care of you…. Humble team at the Indian Yoga alliance so I’ll do the bragging for them.

Source: Google

★ 5

Source: Google

★ 5

I had a great lifetime experience the team were professionals who explained the whole process

Source: Google

★ 5

My consultation with Laura and Sajan at the Indian Yoga Alliance was a great experience. With surveys and a thoughtful discussion, they provided a roadmap to begin an integrated Ayurvedic practice. Grateful to have met both of them!

Source: Google

★ 5

Wow, what a healing, peaceful and welcoming place! I found the Indian Yoga Alliance one evening while searching for assistance with an injury/pain and am grateful I was able to get in right away the next day. Sanjan was very in tune with what both my body and mind needed from this massage. I left feeling so much better than when I had walked in, the pain is gone and I am much more mentally calm. Sanjan is incredibly skilled at what he does and he clearly wants to help you to be at your optimal health. I’m looking forward to returning soon. Thank you, thank you!!

Source: Google

★ 5

Hands down BEST massage I've ever received. Extremely Theroputic & Relaxing. The therapist was both highly knowledgeable and professional. Looking forward to my next visit. #HighlyRecommend

Source: Google

★ 5

Indian Yoga Alliance comes highly recommended, whether you're in person or practicing virtually! They take the time to understand not only your personal goals but also teach basics to build a truly foundational approach to traditional yoga. Whether you're in New York or California, they are flexible and work with you! They are apart of this work because they truly believe in the transformational power that this practice brings!

Source: Google

★ 5

Sanjay and Laura understand and teach not only the movements but also the philosophy and mindset of yoga. Highly recommend for all experience levels. They are very hospitable too!

Source: Google

★ 5

Hi had a wonderful experience with the Indian Yoga Alliance. I booked a consultation and spoke with Laura and Sajan. They are lovely people who are kind and full of wisdom. They are fantastic listeners and work with you on a 1:1 personal level, actively listening to your health goals and sharing valuable feedback. I am so happy I found them! Fantastic experience.

Source: Google

★ 5

Phenomenal yoga, breathwork (pranayama), and meditation offerings! Laura and Sanjay are wonderful people and offer a depth of knowledge, both spiritual and wellness-related, that is not typical of ordinary yoga studios. They teach students to value yoga as a lifestyle and personal practice beyond the immediate physical benefits. Sanjay and Laura have taught me how to build space for small yogic practices (movement, breathing, meditation) and to see their effects on my overall health, including quality of sleep, cognitive function, digestion, ability to handle stress, and how I show up in relationships. Highly recommend this studio!

Source: Google

★ 5

Warm, friendly, kind environment! I am a grateful student here from ayurveda cooking to restorative yoga. I highly recommend coming here for anything they have to offer.

Source: Google

★ 5

Such a welcoming atmosphere and an authentic yogic experience. They focus on the whole self, not just the “workout” philosophy that’s taken over yoga in the Western world. Try the treatments as well as the classes. It’s a truly transformative place where the instructors have a personal interest in the path of their students.

Source: Google

★ 5

My Reiki session was truly amazing. Laura has a gift and she has been able to share her inspiring insight after the treatment which helps so much with healing process and inner calmness.

Source: Google

★ 5

Laura and Sanjay's of Indian Yoga Alliance are amazing hosts of peace and change! They embody the stillness and centricity of yoga, and getting Reiki from Laura was a wonderful experience! I am so glad to have found these wonderful friends and that I get to continue to benefit from their practice! Namaste!

Source: Google