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Personal trainer Fitness center Health consultant Nutritionist Physical fitness program Weight loss service Wellness center Wellness programAbout the Club
Since 2003 Serving the North Shore
Our certified personal trainers will design an individual exercise program combining core balance and strength, to help you reach your personal goals.
We will instruct you to maximize the benefits from each and every workout to keep you toned, and improve your overall health and appearance.
At IFS, we are passionate about your fitness. We want you to experience all the benefits an active healthy lifestyle can bring.
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Reviews
Michael M
★ 5
These guys are the absolute best! Knowledgeable and professional. Highly recommend.
Source: Google
J Eshaghoff
★ 5
I have been training with the IFS staff for almost 15 years. They are knowledgeable, supportive, and the best part is they genuinely want to see you reach your health and fitness goals. Wouldn’t go anywhere else for this personal experience. The best!
Source: Google
Ilona Weinstein
★ 5
My family and I have been going to Ray and Earl for years. Their professionalism, fitness knowledge, kindness, and attitude by far makes them truly special.
Source: Google
Jordan Messinger
★ 5
Ray and Earl are the best personal trainers around and have somehow managed to keep me motivated to come in twice a week for the last 2-1/2 years, which is no small feat. They always challenge me and I have seen continuous improvement. Would highly recommend them to anyone.
Source: Google
Elizabeth Lempert
★ 5
Best of the best of the best.
Source: Google
Mary Jacob
★ 5
Thank you Ray Diaz and Earl Omeir for helping me to walk again normal and to re-wire my brain.
You guys gave me my body confidence back…..you gave me the ability to trust my body again, to eat normal again and the ability to teach my brain that my body is not sick……
If anyone is ever in the Long Island or NYC area……go to Integrated Fitness Solution in Roslyn to train and work out…..this will be the best decision of your life and for your health…
Source: Google
Tracey Carron
★ 5
Professional, knowledgeable, amazing training staff. Best place around for personal training, you won’t be disappointed!! 👍👍
Source: Google
Chuck Santarelli
★ 5
Ray and his team are the best.
Source: Google
Elan Mizhiritsky
★ 5
Great trainers! Also get such a great workout... love coming here, everyone is so pleasant.
Source: Google
Jacki Schaefer
★ 5
Great Trainers,
Great Weight Loss Programs
Great Facility since 2003
Source: Google